Tao Yoga
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Tian Tao Yoga
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Author : Julia Kant
language : en
Publisher: Tian Tao Verlag
Release Date : 2023-06-10
Tian Tao Yoga written by Julia Kant and has been published by Tian Tao Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-10 with Body, Mind & Spirit categories.
Tian Tao Yoga is a powerful technique of regeneration and self-healing that was practiced secretly in China's monasteries until the Cultural Revolution. One of the special features of this gentle yet powerful method is that it is easy to learn and does not require any special athleticism or agility. This makes it possible for older people or those with limited mobility to practice the exercises. Body, mind and soul are effectively revitalized and aligned on a deep inner level.In this book, Julia Kant provides insight into the practice, philosophy and history of these once closely guarded techniques. She reports on her own path to Tian Tao as well as on the amazing experiences of many practitioners. The basic level exercises, presented with numerous illustrations, can already show profound effects if practiced regularly. The book also contains an exercise guide with valuable tips and explanations based on experience from many years of teaching and hundreds of seminars. It can serve as a useful companion.
Do In Tao Yoga For Health And Energy
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Author : Lilian Kluivers
language : en
Publisher: Wu Xing
Release Date : 2017-12-05
Do In Tao Yoga For Health And Energy written by Lilian Kluivers and has been published by Wu Xing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-05 with categories.
Do-In is a revolutionary yet centuries-old way to maintain health and harmony. Standard reference book Do-In, Tao Yoga for Health and Energy offers in a very accessible way exercises for more balance in the bustle of everyday life. Do-In has been developed under the influence of taoism and oriental medicine. According to taoïst philosophy, the world is a unity where everything is composed of energy (known as ki, chi of qi), including human beings. This energy is constantly in motion. Do-In is 'yoga of oriental medicine' and is an effective form to cultivate your inner strength and peace. Lilian Kluivers explains in a practical way the meridian system and the Five Elements in combination with Do-In exercises. Do-In helps to prevent obstructions in your energy flow and contributes to greater energy and health, regardless of experience, age or flexibility. Do-In, Tao Yoga for Health and Energy, offers a great variety of exercises, clearly explained and illustrated, that anyone can practice at home. Lilian Kluivers is one of the best known Do-In teachers worldwide. She's head of Do-In Academy, an international education for Do-In. She teaches Do-In classes, workshops and does personal consultations in which she integrates the oriental wisdom of Do-In, shiatsu, nutrition, astrology and lifestyle. Lilian integrates her knowledge and experience and let it come to life through Do-In. She can connect East and West so we can all benefit from the wisdom and practice in our daily life. "Do-In makes you more energetic, more cheerful, more relaxed and healthier," Happinez "Everything you need to balance your body and stimulate its self healing capacity," Onkruid Magazine "Do-In, tao yoga for health and energy adds awareness of the meridians to the yoga asanas. This improves the energy flow and integrates body and mind," Yoga Magazine
Taoist Yoga And Sexual Energy
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Author : Eric Steven Yudelove
language : en
Publisher: Llewellyn Worldwide
Release Date : 2000
Taoist Yoga And Sexual Energy written by Eric Steven Yudelove and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Breathing exercises categories.
In 100 Days to Better Health, Good Sex & Long Life, Eric Yudelove provided the foundation course in Taoist practice. Now he takes you to the next level, referred to as "Beginning Internal Alchemy." Gather the energies from the five major internal organs, harmonize them, and change them from negative to positive. It's a process of refining yourself so you can absorb energy from nature and the cosmos, thus becoming a universe in miniature.
Holding Yin Embracing Yang
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Author :
language : en
Publisher: Shambhala Publications
Release Date : 2005-06-14
Holding Yin Embracing Yang written by and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-06-14 with Religion categories.
In Holding Yin, Embracing Yang, Eva Wong presents translations of three key texts containing the highest teachings of the Eastern and Western schools of Taoist internal alchemy—the discipline of cultivating health, longevity, and immortality by transforming the energetic structures of body and mind. The texts are primarily concerned with meditation, breathing practices, and sexual yoga with a partner—all as means for developing within ourselves the same life-giving energy that sustains and nourishes the universe. The texts in this collection offer a clear view of the physical, mental, and spiritual methods of Taoist practice, showing why they are important and how these methods all can work together in the cultivation of mental peace, radiant health, and longevity. This collection will provide inspiration and the essential foundation necessary to begin Taoist practice under the guidance of a teacher. The three classics translated here are: Treatise on the Mysterious Orifice by Xuanweilun (sixteenth century), Discussion on the Cavity of the Tao by Daojiaotan (nineteenth century), and Secret Teachings on the Three Wheels by Sanjubizhi (nineteenth century). Included is an introduction in which Wong discusses the various schools of internal alchemy, as well as their main practices.
Taoist Yoga
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Author : Chee Soo
language : en
Publisher:
Release Date : 1983
Taoist Yoga written by Chee Soo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Exercise categories.
The Tao Of Tantric Yoga
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Author : Satyama Ratna Lasby
language : en
Publisher:
Release Date : 2021-05-06
The Tao Of Tantric Yoga written by Satyama Ratna Lasby and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-06 with categories.
The Tao of Tantric Yoga is the response to people wanting to know more about the tantric and yogic paths. It is for the tens of thousands of people working on themselves, who sense that there is something MORE to life. Appealing to women and men wishing for how-to's, experimental ways and alternative thinking about sexuality, retaining energy for creative endeavours, the secrets of feminine ways, and alternative ways to make love.This book is about real love. The longing behind it all. Perhaps you have grown so comfortable with your relationship that you are now wondering how to be as free and erotic as you used to be, or how to approach the topic of open relationships. Perhaps you have been single for a long time, so romantic love may not truly exist for you, but tantra can, and so can self-love by following a yogic lifestyle. This unique personal and helpful way of explaining things offers ways in which we can know ourselves so well that, with practice, our lives will change. Evolution is happening Now. We can become people with wisdom and compassion, communicating well, asking for what we want and getting it, and understanding that life is what we are creating for ourselves moment to moment.The number of people who practice yoga and meditation has grown immensely. While yoga itself is 6,000 years old, it was re-popularized several times and now millions of people are partaking in practices of all sorts, from kundalini to yin. Tantric Yoga awakens us to a deeper understanding of our bodies, and how the body is connected to the expression and experience of the emotions, and the magnitude that comes with chakra purification. The Tao of Tantric Yoga's author Satyama Ratna Lasby is inspired and reveals some of her erotic time spent in the ashram of Osho Rajneesh, the enlightened spiritual leader known for his radical approach to life and sex. He eloquently paved the way for unconventional and intelligent relating using neo-tantric meditations for wisdom and in-the-moment living. Osho spoke about tantra and its spiritual relationship to sex, likely a few years too soon. Growing pains in tantric practices are highlighted in communities like Koh Phangan where tourists abound (looking for sex though maybe not ready to admit it), tantra teachers are born too quickly, and many "scandals" happen due to karma, desires unfulfilled, lack of communication, or differences in conditioning. There is more authentic curiosity than ever before from those wanting peak experiences in life and in their sexuality. The Tao of Tantric Yoga explains how body and mind are necessary for the awareness of healing, which includes sexual healing, where most carry wounds and fears which are covered by human behaviour and speech. Once healing has taken place, pleasure can occur, and once pleasure is experienced, there is no end to the heightened states possible through ritualizing sacred practices either with yourself or another, or simply by practicing and experimenting with consciousness and meditation. There are many ways to do this; some are described, step by step so that you can try them in their life. Tantric rituals are also given in detail, as are tantric sexual positions and the alignment of the chakras via yoga and sexual practice.The book is also an exploration what makes certain types of communities sustainable through their choice in spiritual practices, also in their choice of how to deal with conflicts that arise in relationships where love and sexuality are involved. The community of Tamera in Portugal is highlighted for its communication and conscious care of others via truthful and fully transparent paths. Behind all practices may be the doorway to how we live now, in a radically shifting paradigm that includes a look at how COVID is affecting us and how we can care globally through yoga.
Taoist Yoga
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Author : Pi Chʻen Chao
language : zh-CN
Publisher:
Release Date : 1973
Taoist Yoga written by Pi Chʻen Chao and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973 with Taoism categories.
100 Days To Better Health Good Sex And Long Life
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Author : Eric Yudelove
language : en
Publisher: Llewellyn Worldwide
Release Date : 1997
100 Days To Better Health Good Sex And Long Life written by Eric Yudelove and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health & Fitness categories.
Offers a complete course in Taoist health, sexual rejuvenation and longevity practices, based on the Chinese philosophy of Taoist yoga.
Hatha Tao Yoga Flow
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Author : Michele Whaley
language : en
Publisher:
Release Date : 2019-09-04
Hatha Tao Yoga Flow written by Michele Whaley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-04 with categories.
Hatha Tao Yoga Flow takes the approach of balancing both the Shakti & Shiva or Yin & Yang energies within the sequencing of the yoga flows. This manual contains information on the history and cultures of yoga as well as the styles that emerged over the centuries throughout the Eastern & Western worlds. This book has more than 108 yoga poses with full descriptions of how to approach the pose, modifications and progressions of the pose, how to sequence the pose with other poses, as well as benefits and contraindications of each pose. This book contains many sequences that include Hatha, Sun Salutations, Moon Salutations, Vinyasa Flows, Ashtanga Flows, Yin, Restorative, and Kundalini, and even Kriya sequences within a yoga set. The Hatha Tao book delves into the subtle body systems of yoga such as the chakras and meridians, and even summarizes the Ayurvedic Science System of yoga. This manual contains instructions on meditations, kriyas, bandhas, pranayamas, mudras, mantras, and more! This book is intended for those yogis who are dedicated to their practice and would like to add more or learn to modify and progress their own practice. This is also a great addition for any yoga teachers or instructors. For even more information on yoga training take a look at the Yoga Flow Life Teacher Training Manual which contains all of the Hatha & Yin book info and much more information that complies with Yoga Alliance Teacher Training standards.
Tao Yoga
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Author :
language : de
Publisher:
Release Date :
Tao Yoga written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.