The Answer To Anger
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The Answer To Anger
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Author : June Hunt
language : en
Publisher: Harvest House Publishers
Release Date : 2013-05-01
The Answer To Anger written by June Hunt and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-01 with Religion categories.
June Hunt—a popular biblical counselor whose books have sold more than 250,000 copies—provides expert guidance and encouragement for those who want to overcome their anger issues. What’s tricky about anger is how it can erupt unexpectedly. When it bursts forth, people are unsure of how to handle it. They’re told anger is always bad, so they stuff it, mask it, and even medicate it to keep it from surfacing again. But in doing so, they never get to the root of the problem and learn constructive ways for dealing with it. The Answer to Anger provides clear, compassionate counsel for mastering this emotion. Readers will discover... the four sources of anger how to identify anger triggers how to deal with buried anger how to respond to angry people how to act positively rather than react negatively A great resource for learning how to replace anger with freedom and real peace.
A Woman S Answer To Anger
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Author : Annie Chapman
language : en
Publisher:
Release Date : 2000
A Woman S Answer To Anger written by Annie Chapman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Anger categories.
An Answer To Anger And Frustration
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Author : H. Norman Wright
language : en
Publisher:
Release Date : 1977
An Answer To Anger And Frustration written by H. Norman Wright and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Body, Mind & Spirit categories.
A Woman S Answer To Anger
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Author : Annie Chapman
language : en
Publisher:
Release Date : 2002-07
A Woman S Answer To Anger written by Annie Chapman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-07 with Psychology categories.
Women who struggle to control an explosive temper, wish they could take back angry words, or don't understand why they're so upset all the time will find solace, comfort, and hope in "A Woman's Answer to Anger." Annie's story of her own struggle with anger will help others who are tired of letting little irritations set their emotions on fire. As readers journey with her toward peace, they'll learn how to conquer intense emotions, negative words, and angry actions. They will be inspired by real-life situations and guidance from Scripture, and discover how to... gain control of what they say, do, and think fix problems created by an angry reaction deal with irritating people who treat them poorly "A Woman's Answer to Anger "communicates without condemnation that it's possible to put anger in its place and get on with the joy of living. Formerly "Putting Anger in Its Place"
The Anger Solution
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Author : John Lee
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2009-08-11
The Anger Solution written by John Lee and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-11 with Self-Help categories.
Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method, a practical, easy process that can save relationships, create deeper connections, and dissipate rage, The Anger Solution promises to be the next classic in anger management.
Why We Rage
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Author : Melissa Mayer
language : en
Publisher:
Release Date : 2020-02-06
Why We Rage written by Melissa Mayer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-06 with categories.
Have you ever flown off the handle with your best friend or sibling? Maybe you were just so angry, but you didn't really know why. The answer is in the science of rage! Whether you keep your anger bottled up or sometimes lash out without meaning to, life can sometimes feel emotional. But next time you or your friends get cross, you'll understand what's really going on in your brains. Plus, you'll learn tips for decoding aggressive body language and how to listen when your anger is telling you something is wrong. Find out what's happening in your body and how anger can actually be useful. But keep your head! Mental health is still important, so when rage and aggressive feelings have crossed the line, you'll also learn when it's time to reach out for help.
The Anger Management Workbook
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Author : W. Robert Nay
language : en
Publisher: Guilford Publications
Release Date : 2014-07-01
The Anger Management Workbook written by W. Robert Nay and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-01 with Psychology categories.
Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice. That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art knowledge about how the brain works, you can break old habits and replace them with more productive new ones. Dr. Nay's breakthrough STOP Method (Stop, Think, Objectify, and Plan) helps you: *Understand how anger flares up in your brain and body--and how you can lower the heat. *Identify the fleeting yet powerful thoughts that fuel destructive anger. *Replace aggression with appropriate assertiveness. *Effectively communicate your thoughts, feelings, and needs. *Defuse conflicts and find "win-win" solutions. *See how the strategies are applied in a wealth of realistic scenarios. While working through the book's simple checklists and fill-in-the-blank forms (you can download and print additional copies as needed), you'll be building real skills to apply in everyday life. When anger gets in the way of your personal goals, this book provides a blueprint for change. See also Dr. Nay's "Taking Charge of Anger, Second Edition," which helps you understand and manage destructive anger in all its forms, and "Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences."
Dealing With Anger
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Author : June Hunt
language : en
Publisher: Rose Publishing
Release Date : 2017-06-23
Dealing With Anger written by June Hunt and has been published by Rose Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-23 with Anger categories.
Has anger ever clouded your judgment-you reacted rashly-and lived to regret it? What do you do if you're inflamed with the heat of anger, yet can't cool yourself down? Based on June Hunt's bestselling Hope For The Heart series (over 1 million sold), this 6-session Bible study digs deep into God's Word describing how to control your anger, rather than letting it control you. Digs into Scripture. Find out what the Bible says about the use and misuse of anger and 4 sources of anger. Interactive and Practical. Includes discussion questions, journaling, checklists, and practical steps you can take each day. Relevant and Relatable. Real stories and biblical answers to key questions, such as, What causes prolonged anger? What if I'm angry at God? What is the quick answer to anger? Perfect for personal or small group use. Book jacket.
Help My Anger Is Out Of Control
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Author : Jim Newheiser
language : en
Publisher: Shepherd Press
Release Date : 2015-05-01
Help My Anger Is Out Of Control written by Jim Newheiser and has been published by Shepherd Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-01 with Religion categories.
A small book for people who cannot control their anger. Anger is widespread; it is even a major problem among professing Christians. While people express anger in different ways, controlling it is a challenge for each of us. Some feel powerless as anger rises. Others try to justify themselves. The question that must be addressed is how a sinfully angry person can become a person of grace. This mini-book provides the answer and gives us hope by directing our attention to the power of Christ to transform angry people into gracious people.
Anger Management The Solution
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Author : Kate DANA
language : en
Publisher:
Release Date : 2019-08-29
Anger Management The Solution written by Kate DANA and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-29 with categories.
Overcome your anger issues and live a happier, healthier life with this powerful guide. Anger can be a destructive emotion which controls out lives and damages our relationships with both ourselves and others. But you don't need to live like this. Join Kate Dana as she dives into this complex and emotional issue, helping you understand your anger like never before, and find healthier ways of dealing with it. From discovering your "style" of anger and how you express it, to positive releases and techniques for dealing with it, this guide is a powerful tool for psychological health. With a focus on honest self-reflection and self-healing, this impactful book will help you break down your mindset around anger, and find healthier ways to prevent, deal with, and express it. You will: Understand and Break Down Your Anger Discover Your Anger "Style" and How You Express it Manage Your Lifestyle to Help You Deal with Anger Alter Your Mindsets and Change The Way You Think About Anger Find Solutions to Social Problems and Anger-Inducing Stimuli Release Negative Emotion and Learn How to Forgive Learn How to Deal With Anger in Others Use Meditation and Relaxation to Relieve Anger Symptoms And More With a wide range of valuable, practical advice, now you can delve deep into the subconscious causes of your anger issues and work towards a solution. From knowing how your anger functions and what triggers it, to developing responses to prevent destructive emotion, this book is a powerful tool which will help you live a happier, healthier, and more anger-free life. Tired of letting anger control your life? Click buy now to begin your journey to healing.