The Good Body
DOWNLOAD eBooks
Download The Good Body PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Good Body book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Good Body
DOWNLOAD eBooks
Author : Eve Ensler
language : en
Publisher: Villard
Release Date : 2004-11-09
The Good Body written by Eve Ensler and has been published by Villard this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11-09 with Social Science categories.
Botox, bulimia, breast implants: Eve Ensler, author of the international sensation The Vagina Monologues, is back, this time to rock our view of what it means to have a “good body.” “In the 1950s,” Eve writes, girls were “pretty, perky. They had a blond Clairol wave in their hair. They wore girdles and waist-pinchers. . . . In recent years good girls join the army. They climb the corporate ladder. They go to the gym. . . . They wear painful pointy shoes. They don’t eat too much. They . . . don’t eat at all. They stay perfect. They stay thin. I could never be good.” The Good Body starts with Eve’s tortured relationship with her own “post-forties” stomach and her skirmishes with everything from Ab Rollers to fad diets and fascistic trainers in an attempt get the “flabby badness” out. As Eve hungrily seeks self-acceptance, she is joined by the voices of women from L.A. to Kabul, whose obsessions are also laid bare: A young Latina candidly critiques her humiliating “spread,” a stubborn layer of fat that she calls “a second pair of thighs.” The wife of a plastic surgeon recounts being systematically reconstructed–inch by inch–by her “perfectionist” husband. An aging magazine executive, still haunted by her mother’s long-ago criticism, describes her desperate pursuit of youth as she relentlessly does sit-ups. Along the way, Eve also introduces us to women who have found a hard-won peace with their bodies: an African mother who celebrates each individual body as signs of nature’s diversity; an Indian woman who transcends “treadmill mania” and delights in her plump cheeks and curves; and a veiled Afghani woman who is willing to risk imprisonment for a taste of ice cream. These are just a few of the inspiring stories woven through Eve’s global journey from obsession to enlightenment. Ultimately, these monologues become a personal wake-up call from Eve to love the “good bodies” we inhabit.
The Good Body
DOWNLOAD eBooks
Author : Eve Ensler
language : en
Publisher: Random House
Release Date : 2010-03-30
The Good Body written by Eve Ensler and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-30 with Biography & Autobiography categories.
Eve Ensler is back and has set her sight slightly higher with an intimate contemplation of her second greatest obsession: her tortured relationship with her post-forties stomach. Ensler toured the world asking women about their bodies and gives us their wild and wonderful and deeply moving stories. She frames these stories with her own personal journey, serving up riotous excerpts from her lifelong dialogue with her stomach - a sassy and conniving antagonist in its own right. We follow her through the serial seduction of low-carb diets, ab rollers and personal trainers, to the wise words of a woman who taught her how to love her body, and see that it was good...
Your Good Body
DOWNLOAD eBooks
Author : Jennifer Taylor Wagner
language : en
Publisher: Tyndale House Publishers, Inc.
Release Date : 2022
Your Good Body written by Jennifer Taylor Wagner and has been published by Tyndale House Publishers, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with Health & Fitness categories.
Discover a fresh approach to moving, fueling, and loving your good body well! So many of us feel as though accepting our bodies means abandoning any effort to improve. We look in the mirror and tell ourselves that we are going to love the skin we are in, but most days our inner self-critic is all we can hear. We constantly ask ourselves How can I have a healthy lifestyle that will keep me motivated and inspired? Why does it even matter how I think about my body? Can't I just lose weight and be happy? What is it going to take for me to be content with the way I look, even if I'm not thin? But there is hope! Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well. From looking at her today, you wouldn't know that she used to weigh 336 pounds. During her 16-year health and wellness journey, she has felt the deep anguish of torment from peers and strangers, let the scale dictate her moods, and cried herself to sleep all because of her "imperfect" body. But ultimately, Jennifer realized that to overcome the overwhelming negative feelings about her body, she needed to start with her mind and let go of all the expectations of perfection that were keeping her from being the best version of herself. Embark on this journey with Jennifer as your guide and learn to live a life of healthy habits and positive motivation to take care of your good body.
In The Body Of The World
DOWNLOAD eBooks
Author : Eve Ensler
language : en
Publisher: Hachette UK
Release Date : 2018-04-05
In The Body Of The World written by Eve Ensler and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-05 with Biography & Autobiography categories.
I have been exiled from my body. I was ejected at a very young age and I got lost. Playwright, author and activist Eve Ensler has devoted her life to the female body - how to talk about it, how to protect and value it. Yet she spent many years disassociated from her own - a disconnection brought on by her father's sexual abuse and her mother's remoteness. While working in the Congo, Ensler is shattered to encounter the horrific rape and violence inflicted on the women there. Soon after, she is diagnosed with uterine cancer, and through months of treatment she is forced to become first and foremost a body - pricked, punctured, cut, scanned. It is then that all distance is erased. As she connects her own illness to the devastation of the earth, her life force to the resilience of humanity, she is finally, fully - and gratefully - joined to the body of the world.
The Good Body
DOWNLOAD eBooks
Author : Mary G. Winkler
language : en
Publisher:
Release Date : 1994-08-01
The Good Body written by Mary G. Winkler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-08-01 with Psychology categories.
What are the reasons for the current epidemic of eating disorders, the increasing obsession with exercise, diet, and cosmetic surgery, the constant exhortations to look and feel good? This engrossing book examines our concern with the "good body" from a wide variety of perspectives, putting it in the contexts of contemporary culture and of ancient ascetic practices of self-denial. A range of experts—psychiatrists, psychologists, literary scholars, historians, a philosopher, a theologian, an anthropologist, and the former director of a center for abused women—join together to discuss why control of our bodies has become so important in contemporary culture and why society must provide its members with more positive ways to define and empower themselves. The authors discuss issues that shed light on current attitudes toward the body, such as the effects of sexual victimization on body image, a report defining the behavior of battered women as a form of maladaptive self-denial, the influence of science on predominant notions of the "good body" (for example, the "biomedical" version of premenstrual syndrome), the legal restrictions on diet pills and supplements, Flannery O'Connor's "celebration of embodiment" in her final novel, Parker's Back, the impact of cultural ideals of masculine beauty on men, and much more.
The 24 7 Body
DOWNLOAD eBooks
Author : Matt Morsia
language : en
Publisher: Random House
Release Date : 2020-12-31
The 24 7 Body written by Matt Morsia and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-31 with Health & Fitness categories.
The first book by Matt Morsia, the UK's #1 Fitness Vlogger*** THE SUNDAY TIMES TOP TEN BESTSELLER AS SEEN IN BBC ONE'S GLADIATORS TV SERIES AS LEGEND 'Powerfully dispels myths with science and humour - every gym bag deserves a copy' ROSS EDGELY, #1 bestselling author of The Art of Resilience and The World's Fittest Book 'More fitness viewers than Joe Wicks . . . Matt Morsia trained for the Olympics, beat an eating disorder and overcame depression. Now he has published The 24/7 Body, a book based on cutting-edge science which dispels the myths about fad diets and workouts' THE SUN 'Shatters diet myths and clears up a wealth of misinformation' SUNDAY TIMES ______________________________________ Whatever your goals or your level of fitness, this book offers you a plan to make you look and feel great 24/7. I've tried every workout and fad diet so you don't have to. As a former PE teacher, athlete, personal trainer and now one of the biggest fitness YouTubers in the World (a.k.a an absolute weirdo who films themselves doing stuff), the most common question I get from followers and even people in the street is, 'How do I get a body like yours?' People will almost whisper it, as if I'm going to usher them into a dark alleyway and reply with some kind of mystical secret. Like they're expecting to be told that they need to drink 263ml of maple syrup three times a day whilst reading the complete works of Shakespeare to their dog. Other times they seem to want me to reveal a protocol of supplements, with an inference that I must be taking steroids or other drugs, because having a good body without chemicals is now seen by some as almost impossible. It's not. This book is my attempt to shatter all of those myths and give it to you entirely straight. It is about understanding how to live your life in a more healthy, sustainable and happy way-and how to maintain that forever. And I'm not talking about becoming a monk and only eating lettuce. If you want to eat McDonald's, go for it. Eating crappy food doesn't make you fat and by the time you're done with the book you'll understand why. I want to arm you with your own set of tools so that you can tailor my methods and experiences to you and your own unique situation.
The Apology
DOWNLOAD eBooks
Author : V (formerly Eve Ensler)
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2019-05-14
The Apology written by V (formerly Eve Ensler) and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-14 with Psychology categories.
From the bestselling author of The Vagina Monologues-a powerful, life-changing examination of abuse and atonement. “A triumph of artistry and empathy.” -Naomi Klein “A crucial step forward . . . This is an urgently needed book right now.” -Jane Fonda “Courageous, transformative, and yes-healing.” -Anne Lamott Like millions of women, Eve Ensler has been waiting much of her lifetime for an apology. Sexually and physically abused by her father, Eve has struggled her whole life from this betrayal, longing for an honest reckoning from a man who is long dead. After years of work as an anti-violence activist, she decided she would wait no longer; an apology could be imagined, by her, for her, to her. The Apology, written by Eve from her father's point of view in the words she longed to hear, attempts to transform the abuse she suffered with unflinching truthfulness, compassion, and an expansive vision for the future. Through The Apology Eve has set out to provide a new way for herself and a possible road for others, so that survivors of abuse may finally envision how to be free. She grapples with questions she has sought answers to since she first realized the impact of her father's abuse on her life: How do we offer a doorway rather than a locked cell? How do we move from humiliation to revelation, from curtailing behavior to changing it, from condemning perpetrators to calling them to reckoning? What will it take for abusers to genuinely apologize? Remarkable and original, The Apology is an acutely transformational look at how, from the wounds of sexual abuse, we can begin to re-emerge and heal. It is revolutionary, asking everything of each of us: courage, honesty, and forgiveness.
Emotional Creature
DOWNLOAD eBooks
Author : Eve Ensler
language : en
Publisher: Dramatists Play Service Inc
Release Date : 2013-11-25
Emotional Creature written by Eve Ensler and has been published by Dramatists Play Service Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-25 with Performing Arts categories.
Performed by an ensemble of young women, EMOTIONAL CREATURE is made up of original monologues—and irresistible songs—about and for girls. Placing their stories squarely center stage, it gives full expression to their secret voices and innermost thoughts, highlighting the diversity and commonality of the issues they face. EMOTIONAL CREATURE is a call, a reckoning, an education, an act of empowerment for girls, and an illumination for parents and for us all. Eve Ensler’s Emotional Creature is a vehicle to empower girls and inspire their activism. V-Girls is a global network of girl activists and advocates. In the same way The Vagina Monologues built a movement on college campuses and in communities, young girls will be able to participate in V-Day’s empowerment philanthropy model, igniting their activism through V-Girls. V-Girls is rooted in youth-driven activism. A V-Girls Action Guide provides service-learning curriculum for middle and high school youth based on issues covered in Emotional Creature, with an emphasis on activism. Organizers can start a V-Girls club or incorporate V-Girls resources into an existing youth program.
Breaking Free From Body Shame
DOWNLOAD eBooks
Author : Jess Connolly
language : en
Publisher: Zondervan
Release Date : 2021-06-22
Breaking Free From Body Shame written by Jess Connolly and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-22 with Religion categories.
You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body. Jess Connolly is a bestselling author, sought-after speaker, and trusted Bible teacher who knows this inner conflict all too well, and this book details her journey--and yours--of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life. The truest thing about you is that you are made and loved by God. And the truest thing about Him is that He cannot make bad things. This book will help you believe it with your whole self, as Jess guides you through an eye-opening, empowering process of: Renaming what the world has labeled as less-than Resting in God's workmanship Experiencing restoration where there has been injury And becoming a change agent in partnering with God to bring revival to a generation of women Far from a superficial issue, self-image is a spiritual issue, because God has named your body good from the beginning. Whether your struggle is with eating and exercise habits, stress or trauma, infertility or injury, this book makes space for you to experience God meeting you in this tender place, and ring His freedom bell over your body in a whole new way.
Body Beliefs Women Weight Loss And Happiness
DOWNLOAD eBooks
Author : Jason Seib
language : en
Publisher:
Release Date : 2017-01-26
Body Beliefs Women Weight Loss And Happiness written by Jason Seib and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-26 with categories.
After years of coaching frustrated, yo-yo dieting women with fat loss goals, Jason Seib has reached a firm conclusion: his job is about minds, not bodies. Poor body image, low confidence, self sabotage, perfectionism, extrinsic motivations, social comparison, a basic misunderstanding of what fat loss really is - these are just a few of the obstacles keeping so many women from achieving their goals and creating bodies they love to live in. Yes, he is a man, but few professionals of either gender could ever lay claim to as much passion and devotion as Seib has poured into Body Beliefs. You can have the body you want, but you're focused on the wrong part of the problem and your perspective is keeping you from success. Change your beliefs so that you can change your body. Forever.