The Secret Of Long Life
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Secrets Of Longevity
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Author : Maoshing Ni
language : en
Publisher: Ask Dr. Mao
Release Date : 2006-05-04
Secrets Of Longevity written by Maoshing Ni and has been published by Ask Dr. Mao this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-04 with Health & Fitness categories.
Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.
The Secret Of Long Life
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Author : Goddard Ezekiel Dodge Diamond
language : en
Publisher:
Release Date : 1960
The Secret Of Long Life written by Goddard Ezekiel Dodge Diamond and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1960 with Longevity categories.
The Secret Of Long Life
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Author : Mortimer Collins
language : en
Publisher:
Release Date : 1875
The Secret Of Long Life written by Mortimer Collins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1875 with Longevity categories.
The Secret Of Long Life
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Author : Peter Olugbenro
language : en
Publisher: CreateSpace
Release Date : 2013-07-31
The Secret Of Long Life written by Peter Olugbenro and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-31 with categories.
People in our world generally desire longevity. This fact is evident from the various preventive measures and scientific efforts which organizations, governments and qualified individuals have introduced in order to either cure diseases and or prevent health hazards, thereby enhancing good health, and ultimately, long life among members of the society. Long life is compulsory if men must attain their desired goals and enjoy the fruits of their labor. Yes, God promised us longevity. Yet, what do we see today? Shortened life spans and premature deaths!
The Secret Of Long Life
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Author : Robert Bell
language : en
Publisher:
Release Date : 1894
The Secret Of Long Life written by Robert Bell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1894 with Constipation categories.
The Secret Of Good Health And Long Life
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Author : Haydn Brown
language : en
Publisher:
Release Date : 1898
The Secret Of Good Health And Long Life written by Haydn Brown and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1898 with Hygiene categories.
Imperial Secrets Of Health And Longevity
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Author : Bob Flaws
language : en
Publisher: Blue Poppy Enterprises, Inc.
Release Date : 1994
Imperial Secrets Of Health And Longevity written by Bob Flaws and has been published by Blue Poppy Enterprises, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health categories.
The 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living long and healthy life. This book offers Qian Long's sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health. This traditional Chinese medical theory includes self-massage, stretching, and qi gong exercise as well as how to use Chinese tonic herbs.
The Secret Of A Long Life
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Author : Clarence Eklund
language : en
Publisher:
Release Date : 1956*
The Secret Of A Long Life written by Clarence Eklund and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1956* with Hygiene categories.
The Blue Zones Solution
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Author : Dan Buettner
language : en
Publisher: National Geographic Books
Release Date : 2015-04-07
The Blue Zones Solution written by Dan Buettner and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-07 with Health & Fitness categories.
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your "tribe" of friends and family, and your greater purpose as part of your daily routine. Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, The Blue Zones Solution is the ultimate blueprint for a healthy, happy life.
The Mysterious Secret Of Long Life And Healthy Living
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Author : Dr Akay Denson
language : en
Publisher: Independently Published
Release Date : 2022-10-12
The Mysterious Secret Of Long Life And Healthy Living written by Dr Akay Denson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-12 with categories.
Every one is expected to live long. Situations due to ignorance can enhance a short life span of an individual. "THE MYSTERIOUS SECRET OF LONG LIFE AND HEALTHY LIVING" will help you to end the basic ignorance of your health such as major symptom of diseases in the body, how to manage, control and treat them naturally.