The 180 Degree Wellness Revolution
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The 180 Degree Wellness Revolution
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Author : staff
language : en
Publisher:
Release Date : 2014-10-09
The 180 Degree Wellness Revolution written by staff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-09 with categories.
HAVE YOU BEEN TAUGHT TO BELIEVE A DIAGNOSIS IS INEVITABLY THE END OF THE LINE? ARE YOU TIRED OF DIETING AND HEARING EXPERTS SAY IT'S BECAUSE YOU'RE LAZY AND DON'T DIET ENOUGH THAT YOU CAN'T LOSE WEIGHT AND KEEP IT OFF? Have you been told "We don't know what is causing your illness, but we have a pill you can take for a lifetime"? Do you believe all food is the same and has little or no effect on health? Do you wonder why so many people are sick? "The 180 Degree Wellness Revolution includes the story of Tara's return to health. Not only is it deeply inspirational, but it contains a goldmine of information gathered on her journey... it] gets right to the heart of the issues. It provides the background, the research, and the motivation that can place anyone on a path to prevention and recovery. But best of all, the reader will know they can do it too " Sharyn Wynters, Internationally recognized naturopath and author of The Pure Cure. At the age of 28, Tara was disabled. Diagnosed with late stage Reflex Sympathetic Dystrophy, Chronic Pain Syndrome, Autoimmune Thyroid Disease, Fibromyalgia, Arthritis and Chronic Fatigue, Tara was wheelchair dependant for almost 5 years with little hope for recovery. The medical system offered medications to mask her symptoms. Unfortunately, the medications created more symptoms. Devastated, and resigned to her fate, Tara never imagined the gift she was being offered. From the depths of despair she was inspired to do her own research- to take charge of her own circumstances and to find her own way out. Thus began her journey from despondency to triumph. Over the years, Tara's self-discovered and self-guided process has helped her to rebuild her health, reverse many symptoms and ditch the wheelchair. She is an example of the healing that is possible when a person begins to address the root cause(s) of illness. Tara shares her discoveries, her research and the experiences that brought her back to a joyful and fulfilling life. The 180 Degree Wellness Revolution will help you listen to your symptoms and to your heart. It will guide you as you discover your personal path to wellness. It will give you insight into how you can prevent or uncover the root causes of chronic illness and feel better. * Learn how to ask the right questions. * Learn how to build a support team around you, making rough days easier. * Learn how to listen to what your body may be telling you through symptoms. *Learn how to build health, search for root causes of illness and empower yourself to have an extraordinary life. * Feel comfortable in your ability to take charge of your health care decisions. * There are many opportunities for healing and bringing quality back into our lives, we need to know how to access and implement them. * Look at the functional approach to nutrition, which teaches you to build health by correcting dysfunction and imbalance by finding and healing root causes of illness. This book was written to provide the resources that Tara wished she could have had over 20 years ago when she first began dealing with chronic disease. Tara Gesling is a sought after food and health educator, holistic organic gardening expert, author and motivational speaker with more than twenty five years experience in health and wellness. She is a graduate of the Institute for Integrative Nutrition and a certified health coach, drugless practitioner, master gardener, permaculture consultant and is currently completing training as a Functional Diagnostic Nutritionist. She is the founder of Cultivating Health, LLC.
Do A 180
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Author : Steven F. Steven F. Hotze
language : en
Publisher:
Release Date : 2017-06-28
Do A 180 written by Steven F. Steven F. Hotze and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-28 with Health & Fitness categories.
Hypothyroidism Health Happiness
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Author : Steven F. Hotze
language : en
Publisher: Advantage Media Group
Release Date : 2013
Hypothyroidism Health Happiness written by Steven F. Hotze and has been published by Advantage Media Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Health & Fitness categories.
Hotze reveals how commonly hypothyroidism is overlooked, misdiagnosed, and mistreated, and gives you just the information you need to prepare yourself to obtain help. Too often, individuals with all the signs of low thyroid are told their blood work is "normal." By arming yourself with the information in this book you can take the first step towards restoring your health, transforming your life and improving your world.
The Great Physician S Rx For Health And Wellness
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Author : Jordan Rubin
language : en
Publisher: Thomas Nelson
Release Date : 2007-06-03
The Great Physician S Rx For Health And Wellness written by Jordan Rubin and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-03 with Health & Fitness categories.
At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die. But his story didn't end there. Through determination and a powerful faith in God, Rubin refused to give in to disease. Instead, he educated himself on natural health, and applied its principles. Now, ten years later, Rubin is fully recovered-and he desires to share the keys to his own good health. These keys aren't just for the disease-ridden; they are for anyone desiring to live an abundant life of health and wellness.
Herbs Natural Supplements
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Author : Lesley Braun
language : en
Publisher: Elsevier Australia
Release Date : 2010
Herbs Natural Supplements written by Lesley Braun and has been published by Elsevier Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.
Presents evidence based information on the most popular herbs, nutrients and food supplements used across Australia and New Zealand. Organised alphabetically by common name, each herb or nutrient listed includes information such as daily intake, main actions/indications, adverse reactions, precautions, and much more.
My New Roots
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Author : Sarah Britton
language : en
Publisher: Clarkson Potter
Release Date : 2015-03-31
My New Roots written by Sarah Britton and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-31 with Cooking categories.
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Hormones Health And Happiness
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Author : Steven F. Hotze
language : en
Publisher: Advantage Media Group
Release Date : 2013
Hormones Health And Happiness written by Steven F. Hotze and has been published by Advantage Media Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Health & Fitness categories.
Do you want to maintain your health and energy level as you age? If so, then it is essential that you replenish your declining hormones. In Hormones, Health, and Happiness, Dr. Steven Hotze reveals how restoring hormones to optimal levels using natural, bioidentical hormones enables women and men to regain their vitality. Dr. Hotze discusses the frequently overlooked problem of hypothyroidism, which commonly affects women in midlife. Too often, women with all the signs of low thyroid are told that their blood results are normal. Find out why women should believe what their bodies are telling them rather than the results of a blood test. The conventional medical approach treats symptoms with "anti" drugs, such as antidepressants, antihistamines, antispasmodics, anti-arthritics, and others, rather than discovering and correcting the underlying problems of these symptoms.In Hormones, Health, and Happiness, Dr. Hotze discusses symptoms of women and men in midlife, which include fatigue, weight gain, headaches, depression, insomnia, hot flashes, joint and muscle pain, brain fog, loss of interest in sex, allergies, and recurrent infections, to name a few, and addresses their solutions. His comprehensive eight-point wellness program will help you strengthen your immune system, balance your hormones, and increase your energy level. This program encompasses: - Treatment of low thyroid - Treatment of hormonal decline and imbalance - Treatment of adrenal fatigue - Treatment of yeast overgrowth - Treatment of airborne allergies - Treatment of food allergies - Vitamin and mineral supplementation - Nutritionally balanced eating program Dr. Hotze demonstrates how many health problems can be solved safely, effectively, and naturally without drugs. If you are sick and tired of being sick and tired, then it's time to take charge of your health and get your life back. By following Dr. Hotze's recommendations you can begin your journey down a life-long path of health and happiness.
Never Too Thin
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Author : Roberta Pollack Seid
language : en
Publisher: Ellis Horwood
Release Date : 1989
Never Too Thin written by Roberta Pollack Seid and has been published by Ellis Horwood this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Health & Fitness categories.
Millions of American women are perpetual dieters; many are stricken by devastating, sometimes fatal, eating disorders. Though diet and therapy books abound, few authors have tackled the complex sociocultural background that has influenced women and their view of themselves. Social historian and analyst of popular culture Roberta Pollack Seid presents this perspective, tracing and assessing the origins of weight consciousness up to our current mania. She discovers a dangerous link, dating to the early part of this century, between medical prescriptives and fashion prerogatives. A complex network of influences--from politics and the rise of feminism to insurance company demographics and changes in the food industry--have reinforced and propagated the tie between "fitness" and "thinness." Seid exposes our cherished axioms--"Thinner is healthier" and "Thinner is more beautiful"--As prejudices, not truths. Only by understanding this national obsession can women begin to free themselves from the terrible war it has made them unleash on their own bodies.--From publisher description.
The Digital Coaching Revolution
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Author : Anna Tavis
language : en
Publisher: Kogan Page Publishers
Release Date : 2024-02-03
The Digital Coaching Revolution written by Anna Tavis and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-03 with Business & Economics categories.
Digital coaching is transforming employee experience and the future of work as we know it. Discover what you need to look for in digital coaching services before signing or renewing a contract with a provider. Digital coaching offers organizations an effective, scalable and personalized approach to employee development that can transform an organization's entire workforce. This technology helps organizations seamlessly schedule, track and manage coaching services as well as evaluate ROI in ways previously unimaginable. The Digital Coaching Revolution is an essential resource for talent management, employee experience, L&D and HR business partners considering or already working with a digital coaching provider, platform or service. Written by Anna Tavis and Woody Woodward, The Digital Coaching Revolution includes information to help you scale digital coaching across your workforce, whether your C-suite is already on board or not. The chapters offer insight into how to determine what will help every company's specific needs, what questions to ask a digital coaching provider before signing or renewing a contract and how to use the data to get more out of this service. With case studies from large organizations that have found success in digital coaching including Visa, CVS and Hilton, this book is the resource you need to upgrade your organization's approaches to employee experience, L&D and broader HR initiatives.
The Pure Cure
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Author : Sharyn Wynters
language : en
Publisher: Catapult
Release Date : 2012-05-22
The Pure Cure written by Sharyn Wynters and has been published by Catapult this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-22 with Health & Fitness categories.
The human race has invented nearly every toxin imaginable. In our food, there are chemicals that kill pests, make foods ripen faster and grow bigger, and lengthen shelf life. In our clothing, chemicals make fabrics soft, keep them from wrinkling, make them fire retardant and resistant to stains, and keep them from collecting static. In our kitchens and bathrooms, chemicals create suds, remove grease, stiffen our hair, make our skin feel smooth, stop us from perspiring, change our hair color, lengthen our lashes, and make us smell good. Unfortunately, many of these chemicals, designed to improve and simplify our lives, cause birth defects, hyperactivity, learning disabilities, attention deficit, early puberty, and developmental problems—to name a few. The Pure Cure takes readers to a new level of awareness regarding the dangers of the toxins in everyday products and services. Taking a thorough and comprehensive approach, the book guides readers through every room in the house and beyond, identifying problematic toxins and a course of action for eliminating them. The author also points to surprising new areas of concern, makes suggestions for healthy solutions, and provides a lists of products and companies that can offer safer alternatives.