The 50 Meat Recipes Of The Italian Mediterranean Diet
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The 50 Meat Recipes Of The Italian Mediterranean Diet
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Author : Alberto Garofano
language : en
Publisher:
Release Date : 2021-05-05
The 50 Meat Recipes Of The Italian Mediterranean Diet written by Alberto Garofano and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-05 with categories.
⭐ 55% OFF for BookStore NOW at $ 40,95 instead of $ 51,95!⭐
Mediterranean Diet Poultry And Meat 50 Top Flavor Packed Recipes For Poultry And Meat Lovers
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Author : Andrea Boni
language : en
Publisher: Mediterranean Diet by Andrea B
Release Date : 2021-03-05
Mediterranean Diet Poultry And Meat 50 Top Flavor Packed Recipes For Poultry And Meat Lovers written by Andrea Boni and has been published by Mediterranean Diet by Andrea B this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-05 with Cooking categories.
55% discount for bookstores! NOW for $ 16,62 instead of $ 36,95! 5/8 Would you like to know 50 kitchen-tested recipes chef-made? This book is for you.
Mediterranean Diet Cookbook
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Author : Antonio Fiorucci
language : en
Publisher:
Release Date : 2021-06-07
Mediterranean Diet Cookbook written by Antonio Fiorucci and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-07 with categories.
55% OFF for Bookstore! Discounted Retail Price NOW at $ 39.35 instead of $ 71.54! This is the color edition of Mediterranean Diet by Antonio Fiorucci! More than 50 recipes for your customers' healthy lifestyles! Are you looking for a healthy lifestyle and eating routine to prevent health issues and live longer? Have you heard about the Mediterranean diet, and do you want to know more about it? This is the book you are looking for! Your customers will love this awesome cookbook! The Mediterranean Diet is a nutritional model inspired by the traditional eating styles of the countries bordering the Mediterranean Sea. Scientists from all over the world have been studying it since the 50s of the last century and still today it remains among the diet that, associate with correct lifestyle, have a positive influence on our health. This Mediterranean Diet Cookbook will provide you with easy and tasty recipes to get started and maintain this healthy lifestyle. The Mediterranean diet is an eating routine that focuses on eating fruits, vegetables, legumes, whole grains, olive oils, nuts, and eggs, and who's better than an Italian Chef to help your approach to this new healthy lifestyle? Antonio Fiorucci has included in this cookbook more than 50 recipes that use many different healthy ingredients and are also easy to make. This book is for people who are just getting started with this diet but would like to learn more about it to begin to incorporate the components into their own lives. This book covers: - The Mediterranean diet - The Mediterranean Diet Pyramid - Healthy Benefits and common mistakes - Tasty Meat Recipes - Pork recipes - Beef recipes ...And much more! So, what are you waiting for? Antonio Fiorucci's Mediterranean Cookbook is the book your customer are looking for! Buy it now and let your customers get addicted to this amazing book!
Tasting Italy
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Author : Immacolata de Lisio
language : en
Publisher: Aicem Limited
Release Date : 2021-02-14
Tasting Italy written by Immacolata de Lisio and has been published by Aicem Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-14 with categories.
What shall we eat? How many are we at the table? Your customers will never stop to use this amazing cookbook! These are the most frequent questions that each of us asks both in the family environment (especially if there is the will or the pleasure to change what we eat daily) and in the workplace (for those who, for example, have activities related to restaurant or catering). The recipe books, in fact, are very useful to satisfy both the taste (i.e. the goodness of the dishes) and the view (i.e. the way they are presented) and there are really many, indeed too many. But Nonna Imma's recipe book is unique for two reasons: First: cooking is a way of taking care of yourself and others; Nonna Imma teaches how to do it with passion and experience. Second: each of the listed dishes, certainly all typically Italian, has a touch that only Nonna Imma can give.... a little secret, an addition, a surprise that comes from the genius, the imagination and the love that she puts into everything she does. And here we are in the kitchen.... Nonna Imma has her own way of preparing dishes. In the book they are divided into topics: - First dishes - Second courses of meat and fish - Side Dishes - Pizzas - "Conserve" - for example, fresh tomatoes cooked and closed in vacuum in a jar - Sweets, creams and biscuits - Ice cream and "semifreddo" - for example a pudding - Liqueurs - And so on Dinner or lunch or even breakfast are moments of play and hospitality, where food is the element of union: whatever is in the fridge, Nonna Imma is able to combine or rework it quickly, simple and tasty and, in a short time, it becomes a delicious dish. Every day is therefore a party, an opportunity to lay the table, taking care of every detail, both when the dish is served and while it is cooked. And it doesn't matter if you are only two to eat or if there is the whole family with friends and relatives and therefore if you become 10 or 20 or even 50 people from 2: Nonna Imma puts everyone at the table and her book makes anyone able to do the same !!! And so, in honor of the "Queen of the Table", I decided to publish Nonna Imma's recipes, because they are written with love: Nonna Imma transformed cooking into a art, with which to take care of people.... do it too !!!! Enjoy your reading and enjoy your meal. Buy it NOW and let your customers become addicted to this incredible cookbook!
Mediterranean And Paleo Meat Fusion Cookbook
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Author : Marcel "The Caveman" Fortune
language : en
Publisher: Just4you
Release Date : 2021-04-29
Mediterranean And Paleo Meat Fusion Cookbook written by Marcel "The Caveman" Fortune and has been published by Just4you this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-29 with categories.
55% OFF for Bookstore! Now at $ 12.45 instead of $ 26.95! Would You like to follow a Healthy Lifestyle by eating almost everything you want? Your Customer Will Never Stop to Use this Awesome Cookbook! This book fuses these two diets into one cohesive approach. The Mediterranean Paleo diet blends both worlds together for a new and delicious way to eat meal plans. Both the Mediterranean and Paleo diets have been touted as ways to healthier eating. While the Mediterranean diet holds the favor of many within the medical community for its proven heart-health and brain-boosting properties, the Paleo diet has also shown to provide tremendous benefit for reducing systemic inflammation and corresponding conditions. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. In this cookbook, you will find: - Nutritional information - Cooking times - Tasty recipes from the best Mediterranean countries (Italy, Greece, Spain, Morocco, Egypt, Turkey, Lebanon and many others...) - 50 Mediterranean Paleo-friendly recipes inspired by the ingredients of the Mediterranean, all gluten-free, grain-free, refined sugar-free. - Nutritionist's tips help with advice on cooking and techniques for Mediterranean ingredients. - Mediterranean recipe favorites, recreated including: moussaka, tagine and salads. - Familiar, comfort-food favorites are modified for a Meat Mediterranean and Paleo lifestyle. - Recipe/ingredient notes and swaps for those who have food allergies (including to eggs and nuts) Buy it NOW and let your customer get addicted to this amazing book.
The Mediterranean Diet Italian Cookbook
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Author : Silvana Rossi
language : en
Publisher: Lulu.com
Release Date : 2009-04-28
The Mediterranean Diet Italian Cookbook written by Silvana Rossi and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-28 with Cooking categories.
Why this book? First because I like cooking, and I want to show you our cuisine and our recipes that can be prepared quickly. The ingredients, simple and wisely combined, give us all that our body needs.This is THE MEDITERRANEAN DIET, the most suitable for living healthy and for a long time. This Diet is considered THE best in the world because its typical products are: fruit, vegetables, legumes, white meat -like chicken, rabbit- but especially extra virgin olive oil that is a monounsaturated fat, rich in antioxidants that prevent cardiovascular diseases. Most of all, with this book I would like to teach young people to eat healthy and meanwhile to gratify the palate, which means TAKING CARE OF THEMSELVES. In addition to the recipes I give some advice about the ways of living.
The Mediterranean Diet Cookbook Italy On Your Table 200 Easy Recipes Of Italian Cuisine For Hungry Beginners From Breakfast To Lunch And Dinner Several Tasty Ideas For Your Cooking
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Author : Al Ghidini
language : it
Publisher: Youcanprint
Release Date : 2023-06-30
The Mediterranean Diet Cookbook Italy On Your Table 200 Easy Recipes Of Italian Cuisine For Hungry Beginners From Breakfast To Lunch And Dinner Several Tasty Ideas For Your Cooking written by Al Ghidini and has been published by Youcanprint this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-30 with Cooking categories.
Are you a fan of pizza, bread, spaghetti, and any dish that hails from Italy? Do you crave the experience of an authentic Italian meal prepared in the comfort of your own home, even if you don't consider yourself a skilled chef? Are you searching for a cost-effective yet healthy culinary journey? If your answer is yes, then keep reading. The Mediterranean Diet Cookbook - Italy On Your Table features 200 easy and nutritious recipes of Italian cuisine, perfect for enthusiastic beginners! No need to travel to Italy to savor these delectable and health-conscious Mediterranean-inspired dishes. All you need is a dash of imagination, a selection of fresh ingredients, and the right recipe. These recipes serve as a stepping stone to taking charge of your health. The Mediterranean diet encompasses more than just food; it represents a complete way of life. This diet embodies the true essence of what a healthy eating plan should be. It goes beyond focusing solely on the foods you consume, encompassing elements such as mindful eating, the company you keep while dining, and the activities you engage in between meals. Each of these factors contributes to improved well-being and a more fulfilling existence. As you explore this diet, you will discover the joy of indulging in abundant fresh fruits, vegetables, and healthy fats like extra virgin olive oil. You will relish heart-healthy whole grains, brain-boosting fish, and even the occasional celebration with a succulent steak dinner. This diet does not restrict you to counting calories or eliminating vital food groups. This comprehensive book covers a wide range of culinary delights, including breakfast options, appetizers, bread and pizza recipes, satisfying first courses, invigorating salads, and much more! Achieving an active metabolism and an efficient lifestyle becomes attainable with a well-balanced diet enriched with essential nutrients. The Mediterranean Diet Cookbook can be your key to making it happen. Taste the comfort of Italy from the cozy confines of your own home. So, what are you waiting for? Click Buy Now to embark on this enticing culinary adventure!
The Mediterranean Diet For Beginners
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Author : Kim Ferguson
language : en
Publisher: BoD – Books on Demand
Release Date : 2021-12-28
The Mediterranean Diet For Beginners written by Kim Ferguson and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-28 with Cooking categories.
The Mediterranean diet is based on the Greek and Italian cultures' easy eating habits. It's a straightforward diet based on the principles of seasonal feeding, basic ingredients, minimal to no processing, and macronutrient balance. It's a low-carb diet with a lot of good fat sources like olive oil and fish. When you stop thinking about it, the "Med diet" makes a lot of sense! Limiting red meat intake, consuming organic, whole carbs like bread and beans, and limiting refined sugar consumption. Since it contains good fats and Omega fatty acids from nuts, olive oil, and fish, the Mediterranean diet is beneficial to the heart. Furthermore, including fresh vegetables and fiber-rich legumes in your diet will help lower cholesterol and blood pressure. Fiber-rich foods are beneficial to the digestive system and can aid in the prevention of bowel cancer. Our blood sugar is stable and at a safe level because we avoid refined carbohydrates and sugars, lowering our risk of diabetes and obesity. Furthermore, a nutrient-dense diet rich in healthy fat provides us with plenty of energy, glowing skin, and better overall health. Meal prepping is essentially the art of making a "Blueprint" of all the food you'll consume for the next few days or weeks. This method of blueprinting is combined with the technique of carefully pre-preparing the ingredients for your meals and keeping them in separate boxes so that you can easily prepare the meal when the time comes. This book covers ? Breakfast recipes ? Appetizers and snacks ? Main dish ? Vegetables and side dishes ? Soup and stew recipes And much more The Mediterranean diet and eating habits are beneficial to the whole body, from the brain to the bones. That's right: it will help you lose weight while also improving your mental and physical health, lowering your risk of cardiovascular disease, depression, type 2 diabetes, and more!
Taste Of Mediterranean Sea
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Author : Adele Tyler
language : en
Publisher:
Release Date : 2021-07-04
Taste Of Mediterranean Sea written by Adele Tyler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-04 with categories.
Are you looking for a Mediterranean Cookbook with over 250 healthy recipes?In this 4 books in 1 edition by Adele Tyler, you will find 250 recipes for preparing at home traditional recipes from Italy, France and Greece and Mediterranean Sea. In the first book, Vegetarian Mediterranean Cookbook, you will find 50 recipes with history, ingredients and method for preparing healthy Mediterranean food at home. The Mediterranean Sea Region is probably the best area in the whole world when it comes to food diversity. The richness of the ingredients is extreme. Every kind of herb, salad, fruit, vegetable grow in the zone. In Italy only there are more than 4.000 vegetables. In Vegetarian Mediterranean Cookbook by Adele Tyler you will learn: How to prepare vegetarian mediterranean recipes at home 50 among the most famous and typical recipes with vegetarian ingredients only 50 recipes from France Italy and Greece for amazing healthy dishes from the Mediterranean Sea If you are looking for a Vegetarian Mediterranean Cookbook with healthy and traditional recipes, this cookbook is for you! In the second book, Tapas Cookbook, you will learn how to cook delicious recipes from Spanish tradition. A tapa is a small Spanish dish that despite might look like an appetizer is more a different way of having a meal. Tapas are often combined creating a whole meal, especially over dinner and they are appreciated for the variety of the ingredients. In Tapas Cookbook by Adele Tyler you will learn: How to prepare tapas at home Over 80 recipes for fish, meat and vegetarian tapas Traditional Spanish recipes cookbook History of tapas and Spanish food In the third book, French Home Cooking, you will learn traditional and modern French recipes. Paris. Croissant. The most delicious pastry. Fancy food. Michelin started restaurants. French Riviera and Normandy shores. All this and a lot more is France. The French cuisine is rich and gorgeous. While Italian cuisine is historically based on poor dishes made of leftovers and less fancy meat and fish cuts, French cooking rhymes with fancy ingredients like fois gras, scallops, oysters and escargot. In French Home Cooking by Adele Tyler you will learn: History of French food and its evolution Over 80 recipes from the most authentic French cuisine How to cook French dishes at home French pastry cookbook for homemade croissant, baguette and bread with chocolate In the fourth book, Italian Cookbook, you will learn over 80 recipes for homemade Italian dishes. There are few doubts about which one is the oldest cuisine of the western world. Italian cooking tradition has its roots deep in the course of history. Food is life. Food is social gathering. Food is family time. Food is love. In Italian Home Cooking by Adele Tyler you will learn: How to prepare over 80 traditional and modern Italian recipes Italian recipes from Norther, Centre and Southern Italy Mediterranean Diet recipes of healthy eating and lifestyle Spaghetti, Veal, Fiorentina Steak, Risotto, Pizza and more tasty recipes from Italy Scroll up, click on buy it now and get your copy today!
Mediterranean Recipes
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Author : Dana Roberts
language : en
Publisher:
Release Date : 2021-03-09
Mediterranean Recipes written by Dana Roberts and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-09 with categories.
This complete cookbook brings the popular and healthy Mediterranean diet to your home with a wide range of creative recipes, using ingredients available at your local supermarket.