The 7 Mid Life Tsunamis
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The 7 Mid Life Tsunamis
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Author : Peter Stebbins
language : en
Publisher:
Release Date : 2014-01-17
The 7 Mid Life Tsunamis written by Peter Stebbins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-17 with categories.
Did you know that the most dangerous period of mid-life is between 43 and 53? Mid-Life is that elusive stage somewhere between the ages of 35-55, during which 7 of the 10 Biggest Tsunamis can strike. Have you experienced divorce or separation? Death of a close family member? Serious legal problems? Major injuries or illnesses? Family strain caring for older parents or teenagers? Financial stress and bankruptcy? Preparation for retirement? When we're hit by one of the Tsunamis of mid-life, the last thing we have time for is to study lots of information. Dr Pete provides a quick and easy-to-understand summary of essential survival skills that we can use immediately! The 7 Mid-Life Tsunamis follows on from the popular The Stress Surfer: Riding the Waves of Life Without the Stress. Here's what you'll find inside: --Learn about the Top 10 Waves of Life, and the 7 Tsunamis which are most likely to strike during mid-life. --Complete a turbocharged update on the Stress Surfer Philosophy and how to Master the 4 Elements of Wellbeing. --Learn specific strategies to master each of the 7 Tsunamis of Mid-Life, to prevent a Wipeout. --Manage multiple Tsunamis, to make mid-life a time of thriving rather than merely surviving. Dr Pete, PhD, is a leading psychologist, life coach and facilitator. He has a Masters in Clinical Psychology and a PhD in chronic stress and Cognitive Behavioral Therapy. Dr Pete is a wannabe soul surfer who is passionate about life and living. In his search for the perfect wave, he discovered that surfing is a powerful metaphor for riding the Waves of Life and managing stress. He shares his discoveries in his weekly blog at TheStressSurfer.com.
Wave
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Author : Sonali Deraniyagala
language : en
Publisher: Hachette UK
Release Date : 2013-03-12
Wave written by Sonali Deraniyagala and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-12 with Biography & Autobiography categories.
The book opens and we are inside the wave: thirty feet high, moving at twenty-five mph, racing two miles inland. And from there into the depths of the author's despair: how to live now that her life has been undone? Sonali Deraniyagala tells her story - the loss of her two boys, her husband, and her parents - without artifice or sentimentality. In the stark language of unfathomable sorrow, anger, and guilt: she struggles through the first months following the tragedy -- someone always at her side to prevent her from harming herself, her whole being furiously clenched against the reality she can't face; and then reluctantly emerging and, over the ensuing years, slowly allowing her memory to function again. Then she goes back through the rich and joyous life she's mourning, from her family's home in London, to the birth of her children, to the year she met her English husband at Cambridge, to her childhood in Colombo while learning the balance between the almost unbearable reminders of her loss and her fundamental need to keep her family, somehow, still with her.
Call The Midlife
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Author : Chris Evans
language : en
Publisher: Hachette UK
Release Date : 2015-10-22
Call The Midlife written by Chris Evans and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-22 with Biography & Autobiography categories.
During his run into turning FIFTY, CHRIS EVANS is on a MISSION. To take stock of WHERE HE IS and WHERE HE'S AT in order to figure out how BEST to get the MOST out of what he BELIEVES are the BEST YEARS yet to come. His typically positive and upbeat journey involves ONE HUNDRED DAYS of contemplation, research, focus, frustration and DECISION MAKING while SECRETLY: *Training for The London MARATHON *Bringing back his cult Nineties TV show TFI FRIDAY *And the small matter of suddenly being asked to take over TOP GEAR. HEALTH, LOVE, MARRIAGE, SEX, DEATH and even RELIGION all come under his witty microscope as he poses the conundrum - MIDLIFE: CRISIS vs OPPORTUNITY ? There can only be one winner.
The Pleasures Of Thailand Cambodia And The Horrors Of A Tsunami
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Author : Gary Brown
language : en
Publisher: Lulu.com
Release Date : 2015-08-20
The Pleasures Of Thailand Cambodia And The Horrors Of A Tsunami written by Gary Brown and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-20 with Travel categories.
This travelogue will first take you through the hectic and exciting streets of Bangkok. From there you will travel into Siem Reap, Cambodia to walk the mystical ruins of Angkor Wat and to experience the endearing Khmer culture. Flying back into Thailand, you will travel from Chiang Mai into the magical hills of the Golden Triangle, feeding elephants, driving the isolated hills of this former (?) opium-producing corner of the world, and slipping briefly into Myanmar and Laos. Finally, after of few days of bliss in lovely southern Thailand, near Phuket, you will be swept into the horrors of the shocking tragedy of the infamous 2004 tsunami, a disaster that barely spares the author and his wife, but in a just a few hours' time takes the lives of a quarter of a million others.
Wave
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Author : Sonali Deraniyagala
language : en
Publisher: Vintage
Release Date : 2013-03-05
Wave written by Sonali Deraniyagala and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-05 with Biography & Autobiography categories.
One of The New York Times Book Review's 10 Best Books of the Year On the morning of December 26, 2004, on the southern coast of Sri Lanka, Sonali Deraniyagala lost her parents, her husband, and her two young sons in the tsunami she miraculously survived. In this brave and searingly frank memoir, she describes those first horrifying moments and her long journey since. She has written an engrossing, unsentimental, beautifully poised account: as she struggles through the first months following the tragedy, furiously clenched against a reality that she cannot face and cannot deny; and then, over the ensuing years, as she emerges reluctantly, slowly allowing her memory to take her back through the rich and joyous life she’s mourning, from her family’s home in London, to the birth of her children, to the year she met her English husband at Cambridge, to her childhood in Colombo; all the while learning the difficult balance between the almost unbearable reminders of her loss and the need to keep her family, somehow, still alive within her.
Ghosts Of The Tsunami
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Author : Richard Lloyd Parry
language : en
Publisher: Random House
Release Date : 2017-08-31
Ghosts Of The Tsunami written by Richard Lloyd Parry and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-31 with Social Science categories.
'A remarkable and deeply moving book' Henry Marsh, bestselling author of Do No Harm 'A breathtaking, extraordinary work of non-fiction' Times Literary Supplement On 11 March 2011, a massive earthquake sent a 120-foot-high tsunami smashing into the coast of north-east Japan. It was Japan's greatest single loss of life since the atomic bombing of Nagasaki. Richard Lloyd Parry, an award-winning foreign correspondent, lived through the earthquake in Tokyo, and spent six years reporting from the epicentre. Learning about the lives of those affected through their own personal accounts, he paints a rich picture of the impact the tsunami had on day to day Japanese life. Heart-breaking and hopeful, this intimate account of a tragedy unveils the unique nuances of Japanese culture, the tsunami's impact on Japan's stunning and majestic landscape and the psychology of its people. Ghosts of the Tsunami is an award-winning classic of literary non-fiction. It tells the moving, evocative story of how a nation faced an unimaginable catastrophe and rebuilt to look towards the future. **WINNER OF THE RATHBONES FOLIO PRIZE**
Tsunami Loads And Effects
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Author : Ian Nicol Robertson
language : en
Publisher:
Release Date : 2018
Tsunami Loads And Effects written by Ian Nicol Robertson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Ocean waves categories.
Author Ian Robertson provides a comprehensive, authoritative guide to the new tsunami design provisions of Standard ASCE/SEI 7-16 using a series of detailed examples based on prototypical buildings.
Tsunami
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Author : Mohammad Mokhtari
language : en
Publisher: BoD – Books on Demand
Release Date : 2011-12-16
Tsunami written by Mohammad Mokhtari and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-16 with Technology & Engineering categories.
The objective of this multi-disciplinary book is to provide a collection of expert writing on different aspects of pre- and post- tsunami developments and management techniques. It is intended to be distributed within the scientific community and among the decision makers for tsunami risk reduction. The presented chapters have been thoroughly reviewed and accepted for publication. It presents advanced methods for tsunami measurement using Ocean-bottom pressure sensor, kinematic GPS buoy, satellite altimetry, Paleotsunami, Ionospheric sounding, early warning system, and scenario based numerical modeling. It continues to present case studies from the Northern Caribbean, Makran region and Tamil Nadu coast in India. Furthermore, classifying tsunamis into local, regional and global, their possible impact on the region and its immediate vicinity is highlighted. It also includes the effects of tsunami hazard on the coastal environment and infrastructure (structures, lifelines, water resources, bridges, dykes, etc.); and finally the need for emergency medical response preparedness and the prevention of psychological consequences of the affected survivors has been discussed.
7 Ways To Midlife Crisis Without Buying A Car
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Author : Midlife Crisis Publications West
language : en
Publisher:
Release Date : 2020-05-19
7 Ways To Midlife Crisis Without Buying A Car written by Midlife Crisis Publications West and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-19 with categories.
Things to Learn: - 7 Ways to Midlife Crisis Without Buying a Ferrar!- Answering the Midlife Wake-up Call- Midlife - A Time to Shed Shells- Midlife Courage: Transitioning Uncertainty with a Spirit of Adventure- Seeking Success in Midlife- Midlife Transition - The Fourth Stage of Midlife Reintegration.- Midlife Marriage - Love It Or Leave It?- How to Change Your Life - And Make Midlife the Best Time of Your Life- How to Strengthen Your Relationship Or Marriage in Midlife- When a Midlife Woman Wants to Jump Into the Next Part of Her Life But Feels Stuck.- 3 Misconceptions Midlife Women Have That Hold Them Back From Realizing Their Dreams- Mid-Life Crisis - What's a Woman to Do- Reinvent Yourself at Midlife - The Fourth of Seven Secrets- 5 Strategies for Better Night's Rest at Midlife- The Midlife Manifesto - A Call to Action- Midlife Manifesto - How to Create Your Midlife Renaissance in 4 Wildly Successful Steps- Midlife Women in the Age of Miracles - Changing the Way the World Sees Women in MidlifeScroll UP and GET THIS NOW!
Tsunami Warning And Preparedness
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Author : National Research Council
language : en
Publisher: National Academies Press
Release Date : 2011-04-01
Tsunami Warning And Preparedness written by National Research Council and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-01 with Science categories.
Many coastal areas of the United States are at risk for tsunamis. After the catastrophic 2004 tsunami in the Indian Ocean, legislation was passed to expand U.S. tsunami warning capabilities. Since then, the nation has made progress in several related areas on both the federal and state levels. At the federal level, NOAA has improved the ability to detect and forecast tsunamis by expanding the sensor network. Other federal and state activities to increase tsunami safety include: improvements to tsunami hazard and evacuation maps for many coastal communities; vulnerability assessments of some coastal populations in several states; and new efforts to increase public awareness of the hazard and how to respond. Tsunami Warning and Preparedness explores the advances made in tsunami detection and preparedness, and identifies the challenges that still remain. The book describes areas of research and development that would improve tsunami education, preparation, and detection, especially with tsunamis that arrive less than an hour after the triggering event. It asserts that seamless coordination between the two Tsunami Warning Centers and clear communications to local officials and the public could create a timely and effective response to coastal communities facing a pending tsuanami. According to Tsunami Warning and Preparedness, minimizing future losses to the nation from tsunamis requires persistent progress across the broad spectrum of efforts including: risk assessment, public education, government coordination, detection and forecasting, and warning-center operations. The book also suggests designing effective interagency exercises, using professional emergency-management standards to prepare communities, and prioritizing funding based on tsunami risk.