The Amazingly Simple Banana Diet
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The Amazingly Simple Banana Diet
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Author : Clifford Thurlow
language : en
Publisher: Maximilian Thurlow
Release Date : 1995
The Amazingly Simple Banana Diet written by Clifford Thurlow and has been published by Maximilian Thurlow this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Banana categories.
Banana
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Author : Lorna Piatti-Farnell
language : en
Publisher: Reaktion Books
Release Date : 2016-04-15
Banana written by Lorna Piatti-Farnell and has been published by Reaktion Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-15 with Cooking categories.
Sweet but starchy, soft but toothsome—and so easy to peel they just beg to be devoured—bananas are one of our favorite foods, found everywhere from gas station counters to Michelin star restaurants. Yet for as versatile and ubiquitous as this fruit is today, its history is a turbulent one, entangled in colonial domination, capitalist exploitation, sexual politics, and even horrific violence. Delving into the banana’s past, this book traces the complex circumstances of global modernity that perfectly aligned to grant us, often at tremendous costs, a treat we all now take for granted. Beginning with the banana’s origins in New Guinea, Lorna Piatti-Farnell follows its pathways to South East Asia, Africa, the Caribbean, and the Americas, binding together a millennium of history into one digestible bunch. Focusing especially on the banana’s recent past, she shows how it rose from a regional staple to a global commodity, on par with coffee and sugar. She examines the ways it has been advertised, sold, and incorporated into popular culture, moving from nineteenth-century medical manuals to cookbooks, songs, slapstick comedy, and problematic figures like Miss Chiquita. Wide-ranging but pocket-sized, Banana is a culinary and cultural account of a peculiar little fruit that is at once the icon of exoticism and one of the most familiar foods we eat.
Top 100 Food Plants
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Author : Ernest Small
language : en
Publisher: NRC Research Press
Release Date : 2009
Top 100 Food Plants written by Ernest Small and has been published by NRC Research Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Nature categories.
"This beautifully illustrated book reviews scientific and technological information about the world's major food plants and their culinary uses. An introductory chapter discusses nutritional and other fundamental scientific aspects of plant foods. The 100 main chapters deal with a particular species or group of species. All categories of food plants are covered, including cereals, oilseeds, fruits, nuts, vegetables, legumes, herbs, spices, beverage plants and sources of industrial food extracts. Information is provided on scientific and common names, appearance, history, economic and social importance, food uses (including practical information on storage and preparation), as well as notable curiosities. There are more than 3000 literature citations in the book and the text is complemented by over 250 exquisitely drawn illustrations. Given the current, alarming rise in food costs and increasing risk of hunger in many regions, specialists in diverse fields will find this reference work to be especially useful. As well, those familiar with Dr. Small's books or those with an interest in gardening, cooking and human health in relation to diet will want to own a copy of this book."--Publisher's web site.
Good Housekeeping The Amazing Soup Diet
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Author : Good Housekeeping
language : en
Publisher: Union Square & Co.
Release Date : 2012-08-21
Good Housekeeping The Amazing Soup Diet written by Good Housekeeping and has been published by Union Square & Co. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-21 with Health & Fitness categories.
Eat as much as you want . . . and lose 20 pounds fast! Bonus: The meals are hearty, delicious--and ready in 20 minutes! You won't believe it's a diet! Lose weight while dining deliciously on bowl after bowl of rich, varied, stew--like soups-from sausage- and rice-filled jambalaya to cheese-laced minestrone with pasta and beans. Good Housekeeping makes it so easy: even though each soup tastes totally different from the next, they are all built from the same basic recipe. Just start with the Hearty Vegetable Soup recipe and add a few ingredients each night to create a wonderful new main course. And to make things even simpler, there's an entire meal plan with an appetizing variety of breakfasts and lunches, along with a full range of dinners. Soup is at the heart of these menus, which feature recipe variations from star chefs, including Emeril Lagasse, Lidia Bastianich, Michael Chiarello, Ming Tsai, Dean Fearing, Madhur Jaffrey, and Don Pintabona. In addition, there's advice on storing the soup and dining out, plus a complete shopping list. As always, all these recipes were triple-tested for success in Good Housekeeping's renowned test kitchens. Soup's on! Here are just a few delicious soups to try: - Hearty Vegetable-only 45 calories a cup! - Mexican Chicken - Southwest Chili - Greek Fish Stew - Emeril Lagasse's Creole Super Soup - Lidia Bastianich's Mussel Super Soup and Lentil--and her Rice Super Soup - Michael Chiarello's Napa-Style Minestrone Super Soup - Ming Tsai's Hot-and-Sour Super Soup - Dean Fearing's Southwestern Super Soup - Madhur Jaffrey's Far Eastern Super Soup - Don Pintabona's Italian Super Soup--and his Oriental Super Soup
The Amazing Fiber Rich Cookbook
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Author : Kendall Harrison
language : en
Publisher: Fehintola Otegbeye
Release Date : 2019-10-23
The Amazing Fiber Rich Cookbook written by Kendall Harrison and has been published by Fehintola Otegbeye this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-23 with Cooking categories.
Eating a High-fiber Diet is the Solution to Avoiding Possible Outbreaks of Diverticulosis, Diverticulitis, Hemorrhoids, and Constipation for a Healthful Lifestyle. Today's society's diet is very poor and deficient in fiber. This is causing damage to the health and well-being of people, posing massive health problems. Fiber is now more than ever being recognized as an essential nutrient. To really benefit from fiber, it is necessary to get it from nutrient-packed foods such as fruits and vegetables. How can you achieve this and continue to make your meals simple and enjoyable? Find out more in this book. Go ahead and explore this cookbook's fiber-rich recipes—and maybe even a new menu. Healthy food and comfort are waiting for those who do it. When you consume a high-fiber diet like the one in this book, there are many benefits you can enjoy like having a healthy gut and improving heart health. In this book, we provide: 1. A list of healthy, high-fiber foods—showing how much fiber each has to assist people increase their regular consumption of fiber. 2. A collection of delightful high-fiber recipes from breakfast, main course to even snacks. 3. Benefits of adding fiber to your diet. 4. How to introduce fiber into your diet for optimal health. 5. Fiber count of each recipe to help you watch your fiber intake. The recipes contained in this book help: 1. Lowers risk of stroke and heart attack 2. Boosts immune function 3. Fights fatigue 4. Lowers cholesterol levels 5. Increases longevity 6. Helps prevent colon and rectal cancer What are you waiting for? Click BUY to enjoy the benefits these recipes have to offer your body
Smoothie Diet 37 Amazing Smoothie Diet Blender Recipes Best Smoothie Diet Recipes Smoothies Are Like You
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Author : Juliana Baldec
language : en
Publisher: Speedy Publishing LLC
Release Date : 2014-04-01
Smoothie Diet 37 Amazing Smoothie Diet Blender Recipes Best Smoothie Diet Recipes Smoothies Are Like You written by Juliana Baldec and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-01 with Cooking categories.
This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: Blender Recipes For Weight Loss Book 2: 21 Amazing Weight Loss Smoothie Recipes Book 3: Smoothies Are Just Like You! Book 1 & 2: When Juliana got started with smoothies and juicing, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir (included) & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. People who have achieved similar results like Baldec by consuming smoothies, juices and an apple cider vinegar honey morning elixir in combination with a light daily meal plan all agree. This is the most natural way to nourish your body & brain while getting amazing results. Inside you will find the same recipes that helped Juliana achieve her amazing results and your body will turn into a lean and clean body that is full of energy, vitality, happiness and life: * Chocolate Awesomeness * Chocolate Coconut Honey Kiss * Pomegranate Delight * Coconut Vanilla Goodness * Kefir Peanut Butter Smoothie and many more of these scrumptious tasting recipes! Book 3: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! Live a happy & healthy lifestyle and double your life today...
The British National Bibliography
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Author : Arthur James Wells
language : en
Publisher:
Release Date : 1995
The British National Bibliography written by Arthur James Wells and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Bibliography, National categories.
Clean Eating Breakfasts And Lunches Made Simple
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Author : Lacey Baier
language : en
Publisher: Page Street Publishing
Release Date : 2019-08-20
Clean Eating Breakfasts And Lunches Made Simple written by Lacey Baier and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-20 with Cooking categories.
Stick to Your Health Goals with Easy, Wholesome Meals Lacey Baier, founder of the clean-eating blog A Sweet Pea Chef, brings you a wide variety of fun, satisfying breakfasts and lunches to help you eat clean—and stay healthy—all day long. By ditching refined sugars and harmful additives and adding in natural sweeteners and low-carb, high-protein foods, you never have to give up the meals you love to eat. Every one of these fuss-free, nutrient-packed dishes comes together quickly, and most can be prepped the night before. Never skip breakfast again with filling grab-and-go options like Bananas Foster Overnight Oats or the Blackberry Cobbler Greek Yogurt Bowl. Say goodbye to expensive, unhealthy deli sandwiches and reach for preservative-free lunches that are anything but boring like the Chickpea Meatballs Sub and Rainbow Detox Salad with Sesame-Ginger Peanut Dressing. Lacey shares smart tips and provides support for making healthy choices, because she’s been there! Her delicious recipes make the clean-eating lifestyle easy, convenient and enjoyable.
Banana Bread 200
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Author : Emma Kim
language : en
Publisher: Independently Published
Release Date : 2018-11-10
Banana Bread 200 written by Emma Kim and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-10 with categories.
Eating BANANA BREAD that's freshly baked at home makes us appreciate the value of superior-quality ingredients.➽ Today's Special Price! ➽ SALE! 85% OFF ➽ 6.99 0.99✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 365 banana bread recipes right after conclusion! ✩★✩ Baking a homemade banana bread is an easy way to achieve a well-balanced and healthy diet. So let's discover "Banana Bread 365" in the parts listed below: Introduction Chapter 1: Banana Nut Bread Chapter 2: Chocolate Banana Bread Chapter 3: Amazing Banana Bread You won't find confusing and complex techniques or trick recipes in this book. Instead, you'll get many simple tips that are usually left out in other baking books just because they're simple. You'll also find here details on dough makeup and assembly, a broad variety of baking and mixing techniques, and useful stuff about ingredients. Understanding the craft of baking banana bread is just as important as the discipline and skills needed to get a banana bread in and out of the oven. To be a skillful baker, you don't have to know a lot of recipes. A simple and unassuming but well-executed banana bread recipe serves as a good foundation for everything when it comes to baking. A good banana bread baker has a sense of innocence, peacefulness, creativity, and life-giving. To be one, you also need scientific techniques, good observation skills, and a talent for infusing precious flavors--all without compromising quality. Baking banana bread is a skill that links the baker with the rich tradition of banana bread and all the baking communities in the world. You also see more different types of bread recipes such as: Holiday Bread Pastries Pizza Dough and Crusts Muffin Yeast Bread ... ✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩ I really hope that each book in the series will be always your best friend in your little kitchen. Let's live happily and bake more banana bread every day! Enjoy the book, Tags: banana bread oatmeal, banana bread cookbook, banana bread book, banana bread recipe, oatmeal banana bread, banana bread recipe books, banana nut bread recipe, banana bread food
Healthy Cooking Recipes Amazing Health With Green Smoothies And Eating Clean
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Author : Mildred Howard
language : en
Publisher: Speedy Publishing LLC
Release Date : 2013-10-29
Healthy Cooking Recipes Amazing Health With Green Smoothies And Eating Clean written by Mildred Howard and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-29 with Health & Fitness categories.
Healthy Cooking Recipes: Amazing Health with Green Smoothies and Eating Clean Healthy living has never been more popular! That's because more and more people are realizing how damaging a standard American diet can be. Rich in processed products, genetically engineered foods, and artificial ingredients, this diet has been blamed for a huge increase in all kinds of diseases. It's anything but a source of healthy nutrition, and many consumers are beginning to realize that. While convenience food may be appealing, it's not right for people who want to live well. This book exists to correct that problem by offering healthy cooking solutions that'll allow you to take control over what you eat and begin enjoying real healthy living. It's made up of two healthy cookbooks, both packed full of healthy cooking recipes designed to help you get rid of toxins and clean up your body - literally. You don't need to allow yourself to feel tired, sluggish or sick from consuming too much fast food or too many convenience meals when you have great healthy recipes. There are so many delicious foods that you can enjoy as part of a healthy, clean eating diet, and this book is here to provide recipes for all of them. You can try out a cleansing chocolate raspberry smoothie or one made to boost your performance in sports. You can also have a great breakfast with toasted peanut butter and banana, coconut oatmeal, or baked cinnamon apple toast. Eating clean doesn't have to mean feeling deprived, after all! It's time to stop feeling like a victim of big food corporations and their ever-more-processed products. Instead, you need to experience food as it was meant to be. This cookbook can help you get your meals back to nature, using whole, simple ingredients and basic cooking techniques that anyone can learn. If you've ever wonder if your life could be healthier, get ready to make a change.