The Art Of Accepting Yourself
DOWNLOAD
Download The Art Of Accepting Yourself PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Art Of Accepting Yourself book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Art Of Accepting Yourself
DOWNLOAD
Author : Marlow Pierce
language : en
Publisher:
Release Date : 2020-11-04
The Art Of Accepting Yourself written by Marlow Pierce and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-04 with categories.
Learning to like yourself, I mean really like yourself is not as hard as you might imagine. Within you are all the building blocks to a healthy self-esteem. You may feel incomplete or imperfect when you compare yourself to others, but trust me. Residing within you is everything you need to become at peace with yourself.In this book I will show you how to take the basic building blocks for a healthy self-esteem and rearrange your perceptions into healthy self-acceptance. I will be with you and be your guide on this trek to a better self-image and a happier place in life.Learn how to plumb the depths within yourself through meditation and journaling, on the road to finally feeling happy with yourself.Finish with the tools to maintain a healthy state of mental health. My goal isn't a temporary fix or mental bandaid, but a real solution to the yo-yo existence you may have been experiencing. Self-healing is lasting change, and we will traverse this path together.Following this book you will receive these positive outcomes: Make a commitment to your future with the self contract Journaling prompts to interact with the material Develop self discipline by doing the exercises, meditation, and journaling Pithy quotes from famous minds to ponder Lined journal pages in the back of print book Building yourself up piece by piece until you like what you see I have been in your shoes and know how painful it is to be at war with myself. I also know that reaching a state of self-acceptance is not a mythical sojourn in fantasy...it is the real work of looking at yourself and repairing missing links. As you learn how to reorganize all the components of a healthy stage of accepting yourself, you will see yourself in a whole, new light. It will be my joy to be part of the experience, a silent partner if you will, but one with you every step of the way. You are looking at this book because you feel unhappy with yourself, right? Let's do something about it! Join me on this trek to self-acceptance!
The Art Of Being Self Ish
DOWNLOAD
Author : Tor White
language : en
Publisher:
Release Date : 2020-02-24
The Art Of Being Self Ish written by Tor White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-24 with categories.
Do you ever feel that no matter what you do it isn't enough? Do you constantly look to others to validate who you are and/or what you are doing? Do you consistently sacrifice your own happiness to ensure others' happiness?Many people go through life to the beat of another person's drum. Refusing to acknowledge and unpack the trauma they have endured throughout life. The path to self acceptance, self love, and self care can seem impossible to a person that does not know where to start. In The Art of Being Self-ish, Tor unveils simple ways to begin unpacking one's own trauma. Tor focuses on self discovery, accountability, understanding, and acceptance in order to reach a place of self love. One must learn how to treat oneself before being able to teach others how to treat them.
Accepting Yourself
DOWNLOAD
Author : Dale R. Olen
language : en
Publisher: Joda Communications, Limited
Release Date : 1993
Accepting Yourself written by Dale R. Olen and has been published by Joda Communications, Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Family & Relationships categories.
The Art Of Learning To Love Yourself
DOWNLOAD
Author : Cecil G. Osborne
language : en
Publisher:
Release Date : 1979
The Art Of Learning To Love Yourself written by Cecil G. Osborne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Self-esteem categories.
"The art of learning to love ourselves involves, first, discovering how, as children, we learn to dislike ourselves; then through diligent effort we can learn to love ourselves properly," says Dr. Osborne in introducing the subject of this book. "When we shall achieve that, our relationships will improve. Liking ourselves better, we discover a new and wonderful self-acceptance and become capable of giving and receiving love." The Art of Learning to Love Yourself focuses on the critical area of personal hurts -- specifically those inflicted in early childhood -- and how to build one's self esteem. "All of us, even in the most enlightened and loving environment, were damaged to some extent; for as there are no perfect parents, there is no perfect environment, and thus, there are no perfect children grown into adults. We dislike ourselves in direct proportion to that amount of rejection and criticism we experienced in childhood. We like and accept ourselves to the degree that our parents loved and accepted us." This book offers positive guidelines for building a better self-image and achieving a greater degree of self-love and self-approval. - Back cover.
The Art Of Accepting You
DOWNLOAD
Author : Elijah C.
language : en
Publisher: Xspurts.com
Release Date : 2024-03-13
The Art Of Accepting You written by Elijah C. and has been published by Xspurts.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-13 with Self-Help categories.
The "Art of Accepting You: The Gateway to True Happiness" is a comprehensive guide designed to help you embrace self-acceptance as a powerful tool towards true happiness. Through this book's structured guidance, you will gain a clear understanding of self-acceptance, its benefits, and its important distinction from self-esteem. Explore how societal expectations, upbringing, and past disappointments may act as barriers to self-acceptance, and learn how to dismantle myths associated with self-acceptance - it's not about self-indulgence or complacency. The book takes you on a deep dive into the psychology that underpins self-acceptance, exploring various factors that influence it. Understand how acceptance in various aspects of your life such as your physical appearance, emotions, thoughts, past, and more, contribute to a positive self-image. Learn how to overcome body and appearance-related insecurities and embrace diversity. Become comfortable with your emotions, understanding that perfectionism is unachievable, and develop emotional intelligence.This book also helps you understand cognitive distortions, promotes the practice of mindfulness, and offers strategies for changing thought patterns. You will grasp the power of forgiveness, learn how to seek resolution and closure, and move past regrets.In "The Art of Accepting You", you will learn tools and strategies to cultivate self-compassion, differentiate it from self-pity, and practice kindness towards yourself. Boost your self-worth, overcoming societal pressures and impostor syndrome, and gain confidence. You will also learn about the significance of regular self-care, both physical and emotional, and the ways to implement it. Furthermore, learn effective strategies for dealing with self-criticism by understanding and accepting your imperfections, identifying and countering your inner critic, and changing the language of your self-talk. No journey to self-acceptance is complete without the right guidance. "The Art of Accepting You: The Gateway to True Happiness" is your companion along this path, leading you towards the light of understanding, self-compassion, self-acceptance, and, ultimately, true happiness.
The Power Of Accepting Yourself
DOWNLOAD
Author : Michael Cohen
language : en
Publisher: Bookline & Thinker
Release Date : 2011-01-10
The Power Of Accepting Yourself written by Michael Cohen and has been published by Bookline & Thinker this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-10 with Psychology categories.
Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of life's problems? Michael Cohen provides practical advice on tackling the destructive thoughts that lead to anger, rejection, shame, jealousy, fear and worry. Words affect the way we feel and act, and negative talk leads to fear, anxiety, depression and a ‘why bother’ attitude. Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life.
Love For Imperfect Things
DOWNLOAD
Author : Haemin Sunim
language : en
Publisher: Penguin
Release Date : 2018-12-24
Love For Imperfect Things written by Haemin Sunim and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-24 with Body, Mind & Spirit categories.
Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self." A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down Hearing the words "be good to yourself first, then to others" was like being struck by lightning. Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us. In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it. When you care for yourself first, the world begins to find you worthy of care.
The Art Of Self Esteem
DOWNLOAD
Author : Joan Grace Amira
language : en
Publisher: Zee Publishing
Release Date : 2022-08-21
The Art Of Self Esteem written by Joan Grace Amira and has been published by Zee Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-21 with Self-Help categories.
"Increase your self-esteem and confidence with this book." Do you want to increase your self-esteem and self-confidence? Then be sure to check out The Art of Self Esteem. This life-changing book will help you become stronger, more powerful, and more accomplished in all areas of your life. Each entry features simple techniques that will help you build a more positive mindset, increase your self-esteem, remove self-doubts, and increase your overall self-confidence. The Art of Self Esteem is a revolutionary book that will teach powerful techniques to help you change your entire life. Pick up this book, change your life, and believe in yourself! In this book you'll learn about: Low self-esteem symptoms Focused on Outside Reassurance Seeing your strengths Questioning Your Limiting Beliefs Consider the Consequences of Your Limiting Beliefs Choose a New Empowering Belief Practice Affirmations Change Your Self-Talk Eliminate Judgment Incorporate Self-Care Enhancing positive feelings through action Let go of Perfectionism! Practice Gratitude Meditation for Building Self-Confidence Self-Acceptance Mindful Meditation Visualization Relaxation Through Concentrated Breathing Anchoring And so much more! Grab your copy today!
Accepting Yourself
DOWNLOAD
Author : Al L. Hibbert
language : en
Publisher: iUniverse
Release Date : 2002-03-27
Accepting Yourself written by Al L. Hibbert and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03-27 with Self-Help categories.
God's unique creation: God's desire is that you expand your horizons. If you limit yourself, you will never see what's beyond your limit. Your attitude determines your attitude. You are the product of what you think. "No one can keep you down unless you want them to. Make an effort to rise to the level you want to go or you will remain at the level where you are."
The Art Of Imperfection
DOWNLOAD
Author : Minghai Zheng
language : en
Publisher: Independently Published
Release Date : 2023-08-02
The Art Of Imperfection written by Minghai Zheng and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-02 with categories.
1. Ready to embrace imperfection? Check out "The Art of Imperfection" and learn how accepting ourselves can lead to personal growth and success. #selfacceptance #personaldevelopment 2. Mistakes are a natural part of life, but they don't have to hold us back. Discover how "The Art of Imperfection" can help you learn from mistakes and achieve your goals. #learningfrommistakes #successmindset 3. Struggling with self-doubt and perfectionism? "The Art of Imperfection" offers practical tips and insights on how to accept yourself and embrace imperfection. #selflove #mentalhealth 4. Want to overcome fear of failure and take risks in life? "The Art of Imperfection" is a must-read for anyone looking to cultivate a growth mindset and achieve their dreams. #growthmindset #daringgreatly 5. Tired of striving for unattainable perfection? Discover the power of embracing imperfection and learning from mistakes with "The Art of Imperfection." #mindfulness #imperfectionisbeautiful In today's world, the pressure to be perfect is everywhere. We're bombarded with images of perfection on social media, and we're often told that success and happiness can only be achieved through flawlessness. But what if imperfection is actually a key ingredient for personal growth and fulfillment? "The Art of Imperfection: Learning from Mistakes and Accepting Ourselves as We Are" is a book that challenges the idea of perfectionism and encourages readers to embrace their imperfections. Through practical tips and insights, this book offers a roadmap for cultivating self-acceptance, resilience, and a growth mindset. By learning from mistakes and accepting ourselves as we are, we can unlock our full potential and achieve greater happiness and success. This book explores the power of forgiveness, mindfulness, and self-compassion in helping us overcome setbacks and develop greater self-awareness. It also offers practical tools and techniques for building resilience and cultivating a positive attitude towards challenges. Whether you're struggling with self-doubt and perfectionism or simply looking to live a more authentic and fulfilling life, "The Art of Imperfection" is an essential read. By embracing our imperfections and learning from our mistakes, we can tap into our true potential and lead happier, more meaningful lives. MingHai Zheng is the founder of zhengpublishing.com and lives in Wuhan, China. His main publishing areas are business, management, self-help, computers and other emerging foreword fields.