The Astrological Self Care Journal
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The Astrological Self Care Journal
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Author : Stephanie Gailing
language : en
Publisher: Rock Point Gift & Stationery
Release Date : 2022-02-08
The Astrological Self Care Journal written by Stephanie Gailing and has been published by Rock Point Gift & Stationery this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-08 with Medical categories.
The Astrological Self-Care Journal offers writing prompts and self-care guidance that reflect your astrological sign and the movements of the sun, moon, and stars.
The Complete Guide To Astrological Self Care
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Author : Stephanie Gailing
language : en
Publisher: Wellfleet Press
Release Date : 2021-04-27
The Complete Guide To Astrological Self Care written by Stephanie Gailing and has been published by Wellfleet Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-27 with Body, Mind & Spirit categories.
The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology. Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help us navigate our relationships, career, finances, and family matters, did you know that astrology can also play quite a pivotal role in helping us optimize our vitality and well-being? From passionate Aries to sensitive Pisces, and all the signs in between, each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body, mind, and spirit. Knowing these can help you personalize your self-care regimen by incorporating natural remedies and wellness practices more aligned with your signs. Divided into twelve chapters, one for each zodiac sign, The Complete Guide to Astrological Self-Care includes an array of holistic lifestyle approaches that will help you curate an astrologically aligned self-care regimen. For each sign you’ll find dozens of recommendations in categories including: Areas of Health Focus Eating Tips Health-Supporting Foods Wellness Therapies Relaxation Practices Natural Remedies Essential Oils Flower Essences Yoga Poses Sleep Tips In addition you’ll also discover ways to bolster your well-being by connecting to the celestial cycles, featuring topics such as: Stellar Life Stages: You’ll discover a road map—including an array of wellness strategies and journaling questions—to navigate your self-care from your twenties to your eighties based upon astrological invitations that occur at different times in our lives. The Moons: You’ll learn about the twenty-four different New Moons and Full Moons including the opportunities and challenges each one brings. You’ll find affirmations you can do on each lunation as well as self-care rituals to undertake and several questions to use as journaling prompts. Planetary Retrogrades: Get a deeper understanding of the opportunities for awareness that Mercury, Venus and Mars Retrograde yield. You’ll discover strategies to sidestep stress, self-care suggestions, ways to work with your dreams, meditation techniques, flower essences, supportive crystals, and journaling questions. The Complete Guide to Astrological Self-Care is part of the Complete Illustrated Encyclopedia series, elegantly designed and beautifully illustrated books that offer comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols. Also available in the series: The Complete Book of Birthdays, The Complete Language of Flowers, and The Complete Book of Dreams.
The Complete Guide To Astrological Self Care
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Author : Stephanie Gailing
language : en
Publisher: Wellfleet Press
Release Date : 2021-04-06
The Complete Guide To Astrological Self Care written by Stephanie Gailing and has been published by Wellfleet Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-06 with Body, Mind & Spirit categories.
Astrologer Stephanie Gailing offers a modern approach to the ancient healing art of astrology using foods, essential oils, flower essences, spa therapies, relaxation practices, and other healing tools as they relate to each astrological sign.
Pisces A Guided Journal
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Author : Constance Stellas
language : en
Publisher: Simon and Schuster
Release Date : 2022-10-25
Pisces A Guided Journal written by Constance Stellas and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-25 with Body, Mind & Spirit categories.
Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the creative Pisces you are! Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Pisces: A Guided Journal is here to help you explore your sun sign…and what it really means for you. Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign—your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover. Examine situations where you showed your greatest strengths and reflect on how to harness those skills in the future. Face your weaknesses head on and discover ways to understand your instincts, change your responses, and find the good in even your most challenging moments. Perfect for the budding astrologer, this is the book you need to really understand your sun sign…and yourself!
Capricorn A Guided Journal
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Author : Constance Stellas
language : en
Publisher: Simon and Schuster
Release Date : 2022-10-25
Capricorn A Guided Journal written by Constance Stellas and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-25 with Body, Mind & Spirit categories.
Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the ambitious Capricorn you are! Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Capricorn: A Guided Journal is here to help you explore your sun sign…and what it really means for you. Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign—your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover. Examine situations where you showed your greatest strengths and reflect on how to harness those skills in the future. Face your weaknesses head on and discover ways to understand your instincts, change your responses, and find the good in even your most challenging moments. Perfect for the budding astrologer, this is the book you need to really understand your sun sign…and yourself!
Astrology An In Focus Workbook
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Author : Stephanie Gailing
language : en
Publisher: Wellfleet
Release Date : 2022-12-13
Astrology An In Focus Workbook written by Stephanie Gailing and has been published by Wellfleet this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-13 with Body, Mind & Spirit categories.
An out-of-this-world workbook that teaches you the astrological signs.
Aries A Guided Journal
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Author : Constance Stellas
language : en
Publisher: Simon and Schuster
Release Date : 2022-10-25
Aries A Guided Journal written by Constance Stellas and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-25 with Body, Mind & Spirit categories.
Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the courageous Aries you are! Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Aries: A Guided Journal is here to help you explore your sun sign…and what it really means for you. Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign—your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover. Examine situations where you showed your greatest strengths and reflect on how to harness those skills in the future. Face your weaknesses head on and discover ways to understand your instincts, change your responses, and find the good in even your most challenging moments. Perfect for the budding astrologer, this is the book you need to really understand your sun sign…and yourself!
Sagittarius A Guided Journal
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Author : Constance Stellas
language : en
Publisher: Simon and Schuster
Release Date : 2022-10-25
Sagittarius A Guided Journal written by Constance Stellas and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-25 with Body, Mind & Spirit categories.
Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the fun-loving Sagittarius you are! Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Sagittarius: A Guided Journal is here to help you explore your sun sign…and what it really means for you. Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign—your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover. Examine situations where you showed your greatest strengths and reflect on how to harness those skills in the future. Face your weaknesses head on and discover ways to understand your instincts, change your responses, and find the good in even your most challenging moments. Perfect for the budding astrologer, this is the book you need to really understand your sun sign…and yourself!
Leo A Guided Journal
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Author : Constance Stellas
language : en
Publisher: Simon and Schuster
Release Date : 2022-10-25
Leo A Guided Journal written by Constance Stellas and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-25 with Body, Mind & Spirit categories.
Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the dynamic Leo you are! Learn who you are according to the stars. Whether you’re just starting to dive into the world of astrology or read your horoscope every day, Leo: A Guided Journal is here to help you explore your sun sign…and what it really means for you. Self-reflection can be an important part of a successful astrological practice, and this guided journal is here to help you take that next step to really consider what the stars say about you. First, get a quick refresher on your sign—your strengths and weaknesses and main qualities and goals. Then dive into over 75 questions that are perfectly tailored to help you gain deeper insight into what you really are. From general astrology prompts to questions that touch on your element to prompts that speak to your unique sun sign, there’s plenty to explore and uncover. Examine situations where you showed your greatest strengths and reflect on how to harness those skills in the future. Face your weaknesses head on and discover ways to understand your instincts, change your responses, and find the good in even your most challenging moments. Perfect for the budding astrologer, this is the book you need to really understand your sun sign…and yourself!
The Little Book Of Self Care For Virgo
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Author : Constance Stellas
language : en
Publisher: Adams Media
Release Date : 2019-01-08
The Little Book Of Self Care For Virgo written by Constance Stellas and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Body, Mind & Spirit categories.
Everything you need to know about self-care—especially for Virgo! Take Time for You, Virgo! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Virgo. While Virgo may be on a quest to achieve perfection, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, earth, and then find the perfect set of self-care ideas and activities for you. From relaxing at a spa day to writing in a dream journal, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Virgo!