The Bariatric Bible
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The Bariatric Bible
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Author : Carol Bowen Ball
language : en
Publisher: Grub Street Cookery
Release Date : 2019-07-19
The Bariatric Bible written by Carol Bowen Ball and has been published by Grub Street Cookery this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-19 with Health & Fitness categories.
After Carol Bowen Ball underwent bariatric surgery she found there was very little practical information for weight-loss surgery patients and as a result she wrote the first (and to date only) UK bariatric advice and cookery book – Return to Slender. At the same time she launched BariatricCookery.com a website to support the same patients. A year later she wrote a sequel Return 2 Slender… Second Helpings. Both books have been widely praised by the professional bariatric community as well as pre-op and post-op patients. The recipes in The Bariatric Bible are designed and developed to help at every stage after weight-loss surgery. They are colour-coded to suit the 3 main stages afterwards. These are: the Red or 1st Fluids Stage, the Amber or 2nd Soft/Puréed Stage, the Green or 3rd Eating for Life Stage. They will have a nutritional analysis breakdown. This includes measured calories, protein, carbohydrate and fat levels. Recipes are also further coded for suitability for freezing and for vegetarian eating. A new bariatric lifestyle however isn’t just about food – it is also about exercise, changes in behaviour and relationships, adhering to essential medications; coping with unsettling situations that can de-rail the best of intentions, dealing with social situations like eating out; finding new ideas for a changing body through fashion and beauty advice; and making new healthier habits to replace old destructive ones. As a result the book will be the most comprehensive book of any currently on the market. It also covers the types of surgery on offer and highlights the many diets that are required prior to surgery – sometimes to lose weight as part of the qualification process. However, its main focus on advice and recipes for after surgery to help the post-op patient maximise their best chance of long-term success with weight-loss and better health.
Gastric Sleeve Bariatric Bible 2023
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Author : Poppy Green
language : en
Publisher:
Release Date : 2023
Gastric Sleeve Bariatric Bible 2023 written by Poppy Green and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with Cookbooks categories.
Gastric Sleeve Bariatric Bible 2022
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Author : William Torres
language : en
Publisher:
Release Date : 2022
Gastric Sleeve Bariatric Bible 2022 written by William Torres and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with Cookbooks categories.
Have you undergone surgery for a weight problem? Here are a just a few things you will get out of this book. All-inclusive bariatric cookbook, quick easy recipes, simple, proven guidance.
Gastric Sleeve Bariatric Bible 2022
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Author : Lucy Victoria
language : en
Publisher:
Release Date : 2022-09-30
Gastric Sleeve Bariatric Bible 2022 written by Lucy Victoria and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-30 with categories.
⭐⭐ MAKE THE MOST OF YOUR SURGERY AND LIVE A NEW LIFE ⭐⭐ Are you about to undergo gastric band surgery and don't know what to do? Would you like to know what foods are allowed and what foods to avoid in relation to your recovery period? Then you are in the right place! Gastric sleeve surgery can give us A NEW LIFE, without the complications related to obesity that lead to face terrible diseases, but to achieve the sought after results, go under the knife is not enough. The patient is required to make a great effort and be very patient, because the recovery will be slow and certainly not sweetened by delicious fast food. That's why I wrote the book "Gastric Sleeve", to help those like you who are about to go through all this, thanks to PRACTICAL TIPS that you will apply to make it easier to understand what is happening to your body and how to best treat it for a quick recovery. In this book I will help you to: ✅ 700 recipes ✅ Understand all the details of pre and post-surgery; ✅ Plan your diet to be able to maximize the results of your surgery; ✅ Select between solid and liquid foods for the post-operative time you will be in; ✅ Make the best use of flavors and seasonings to make your food taste better; ✅ Recognize low-calorie desserts you can eat to enjoy sweet even while dieting; ✅ Bonus: Use the air fryer to make yummy meals that are identical to fried foods, but healthy for your new stomach! AND MUCH MORE! The hard work and sacrifices you will have to make will lead you to a new and improved version of yourself, one that you will be proud to look at in the mirror every day. Soon you'll be able to get back to enjoying all kinds of food, in the right amounts, but with the knowledge that YOU'RE NOT HURTING YOURSELF. What are you waiting for? Your change can only start with you. The first step might just be putting this book in your shopping cart!
Mindset Changes After Surgery
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Author : Tillie Delaroca
language : en
Publisher:
Release Date : 2021-03-17
Mindset Changes After Surgery written by Tillie Delaroca and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-17 with categories.
The book is an informative resource for anyone who's had surgery or is thinking about having surgery. It's written from the actual weight loss narrative of the author, who provides her insight on the various chapters, categories, sections and points of the bariatric journey. Inside you will learn: -The Bariatric Basics that Beth used to lose and maintain her 224-pound weight loss. -How to develop the mindset to DO WHAT NEEDS TO BE DONE. You'll finally know, without a doubt, that you can and will achieve your goals. -How to use your subconscious mind to work for you, instead of against you. You'll discover that making a behavior change is easier than you thought possible. -How to remove old, unhealthy habits, and set yourself up for a lifetime of positive results.
Living With Bariatric Surgery
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Author : Denise Ratcliffe
language : en
Publisher: Routledge
Release Date : 2018-03-20
Living With Bariatric Surgery written by Denise Ratcliffe and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-20 with Health & Fitness categories.
Living with Bariatric Surgery: Managing Your Mind and Your Weight aims to help those who are considering bariatric surgery develop a psychological understanding of their eating behaviour and the changes needed in order to make surgery successful. It is also a resource for those who have undergone surgery to help them adapt to the physical, psychological and relationship adjustments that occur. Whilst the benefits of bariatric surgery are significant, the psychological challenges it presents for patients have been overlooked. This book will help patients develop a realistic view of bariatric surgery and the changes required. It incorporates the real-life experiences of people who have had bariatric surgery, showing how they have responded to the psychological and behavioural changes after surgery, and also features helpful psychoeducation, exercises and strategies to facilitate reflection and learning. Living with Bariatric Surgery will be an essential guide for anyone considering, preparing for or recovering from bariatric surgery, as well as health professionals working with these clients.
The Bariatric Diet Guide And Cookbook
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Author : Dr. Matthew Weiner
language : en
Publisher: Penguin
Release Date : 2021-05-11
The Bariatric Diet Guide And Cookbook written by Dr. Matthew Weiner and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Cooking categories.
Eating well and keeping the weight off after bariatric surgery is easy with this comprehensive guide! Undergoing weight-loss surgery doesn’t mean you have to say goodbye to your favorite dishes. Take control of your new life and build healthy habits with recipes crafted to meet your needs after bariatric surgery. Inside the pages of this bariatric cookbook, you’ll find everything you need for post-bariatric surgery recovery and lifelong weight management. It includes: • 100 delicious, satisfying recipes for each stage of post-bariatric recovery with specific portion sizes and complete nutritional information • A six-stage post-op guide to successfully transition from clear liquids and protein shakes to general foods • Expert advice on what to expect pre-and post-op, and how to make small, sustainable changes to maintain your health and weight From green tea shakes and slow cooker yogurt to apricot-glazed chicken and cedar plank salmon, this healthy recipe book is packed with easy-to-make dishes that are high in protein, low in carbs, and low in sugar. Learn about portion control and how to use the most nutritious ingredients, so your food is as good for you as it is delicious. Let bariatric surgeon Dr. Matthew Weiner guide you through your bariatric journey and help you make your transition toward healthier living as smooth as possible. He shows you how to eliminate processed foods and pivot from a protein-first diet to a produce-first diet that prioritizes vegetables, fruits, nuts, beans, and seeds. With The Bariatric Diet Guide and Cookbook, you can enjoy your favorite foods while staying on the path to better health and weight loss!
Fresh Start Bariatric Cookbook
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Author : Sarah Kent
language : en
Publisher: Callisto Media, Inc.
Release Date : 2017-01-24
Fresh Start Bariatric Cookbook written by Sarah Kent and has been published by Callisto Media, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-24 with Cooking categories.
Rediscover the pleasure of food after weight-loss surgery Weight loss surgery doesn’t have to mean giving up your favorite recipes for good. This up-to-date bariatric cookbook puts a surgery-safe twist on foods with 100+ healthy, comforting recipes that are simple enough to make every day, so you can sustain your long-term weight-loss and health goals. Learn how to implement the right portions, increase protein in your meals, and use the most nutritious ingredients, so your food is as good for you as it is delicious. With nutritional information for every recipe, keeping track of your fluid and calorie intake is easy. The Fresh Start Bariatric Cookbook is a new nutrition plan for your new body, featuring: Options for every stage―Each recipe is marked with an icon that tells you which stage of post-operation it’s appropriate for: full liquid, puree, soft foods, or general diet. Flavorful recipes―Enjoy comfort foods like Chocolate-Peanut Butter Smoothies, Turkey Breakfast Burritos, Baked Salmon with Barbecue Seasoning, Low-Carb Cheeseburger Casserole, and much more. Foods for every body―These dishes are crafted to meet your needs after gastric sleeve surgery (or vertical sleeve gastrectomy), laparoscopic adjustable gastric band placement, and more. Enjoy some of your favorite foods while staying on the path to better health and weight loss with this bariatric cookbook.
The Bariatric Air Fryer Bible 4 Books In 1
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Author : Chef Ludovico L'Italiano
language : en
Publisher:
Release Date : 2021-05-07
The Bariatric Air Fryer Bible 4 Books In 1 written by Chef Ludovico L'Italiano and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-07 with categories.
"55% OFF for Bookstores! Discounted Retail Price NOW!!" Are your customers looking for a mind-blowing way to cook hundreds of healthy fried recipes? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This Massive Bundle in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS When you're cooking effortlessly, you brim with confidence and are ready to take on the world! Air fried foods are a healthier alternative to traditionally fried foods, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes. Rest assured, your customer, the Air Fryer beginner, will learn how to master his Air Fryer stress-free! Your customers will find: Why Air Fryer is the best alternative to traditionally fried foods Hundreds of Tasty Air Fryer Recipes Hundreds of Healthy Oil Free Air Fryer Recipes Hundreds of Fried Recipes for Two Nutritional information and affordable ingredients High-quality pictures and idiot-proof instructions Are you ready to leave a permanent imprint on the lives of your clients and their families? Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library!!
The Healthy Bariatric Smoothies Bible
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Author : Joelle Ernser
language : en
Publisher: Independently Published
Release Date : 2024-06-23
The Healthy Bariatric Smoothies Bible written by Joelle Ernser and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-23 with Cooking categories.
The Healthy Bariatric Smoothies Bible: Delicious, Nutritious, and Easy Recipes for Post-Surgery Success Unlock the secrets to maintaining your health and achieving your weight loss goals with The Healthy Bariatric Smoothies Bible. This essential guide offers a collection of delicious and nutritious smoothie recipes specifically designed for those who have undergone bariatric surgery. Why You'll Love This Book: Tailored for Bariatric Needs: Each smoothie recipe is crafted with the unique nutritional requirements of bariatric patients in mind. These recipes ensure you get the right balance of protein, vitamins, and minerals to support your recovery and ongoing health. Easy and Quick Recipes: Perfect for busy lifestyles, these smoothies are quick to prepare and easy to incorporate into your daily routine. Enjoy hassle-free, delicious meals that keep you on track with your health goals. Variety of Flavors: From refreshing fruit blends to creamy protein-packed options, discover a wide range of flavors to keep your taste buds excited. You'll never get bored with your smoothie options again. Nutritional Information Included: Stay informed about what you're consuming. Each recipe includes detailed nutritional information, making it easy to monitor your intake and ensure you're meeting your dietary needs. Beautiful Photography: Get inspired with vibrant photos that showcase the enticing colors and textures of these healthy smoothies. See exactly what your smoothie should look like and get motivated to try new recipes. The Healthy Bariatric Smoothies Bible is your go-to resource for delicious, nutritious, and easy-to-make smoothies that support your health journey. Embrace a new way of enjoying food and achieve your weight loss and health goals with these expertly crafted recipes. Grab your copy today and start blending your way to better health!