The Big Book Of Juices And Smoothies
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The Juice Lady S Big Book Of Juices And Green Smoothies
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Author : Cherie Calbom
language : en
Publisher: Charisma Media
Release Date : 2013-01-08
The Juice Lady S Big Book Of Juices And Green Smoothies written by Cherie Calbom and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-08 with Health & Fitness categories.
The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume.
The Juice Lover S Big Book Of Juices
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Author : Vanessa Simkins
language : en
Publisher:
Release Date : 2016-10-15
The Juice Lover S Big Book Of Juices written by Vanessa Simkins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-15 with Cooking categories.
Filled with 425 recipes, The Juice Lover's Big Book of Juices is the ultimate juicing resource.
The Big Book Of Juicing
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Author : Skyhorse Publishing Inc.
language : en
Publisher: Simon and Schuster
Release Date : 2015-09-01
The Big Book Of Juicing written by Skyhorse Publishing Inc. and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-01 with Cooking categories.
A comprehensive guide for all your juicing needs. Fruit and vegetable juices, green smoothies, and probiotic drinks have taken America by storm. And it’s no wonder—these living, nutritious drinks help you lose weight and easily absorb essential nutrients, giving you energy and making you look and feel healthier! With The Big Book of Juicing, you’ll learn how to make a variety of healthy drinks, which fruits and vegetables provide the nutrients to meet your specific health needs, and which produce is better eaten whole than juiced or blended. You’ll discover how to choose the right juicer, what to avoid juicing, and tips for going on a juice detox. The full-color pictures and detailed instructions will inspire you to start blending straightaway. These recipes are easy, delicious, and take no more than two minutes to make. Incorporate juices and smoothies into your daily diet and feel the difference. In addition to juices, readers will learn how green smoothies are hands down one of the best supplements to any diet. With at least one smoothie a day your body will not only recive an extra boost of nutrients, but it will begin to crave these healthier foods naturally. Never has it been easier to reach fitness goals, drop that weight, and improve your immune system with these enriching smoothies. The Big Book of Juicing finishes on a high note by providing straightforward instructions on how to create probiotic drinks. The health benefits of these drinks are no secret, including positive effectives on digestion, metabolism, and the immune system, and now you can enjoy them at home. Enthusiasts of kombucha—a bubbly probiotic drink now sold regularly in grocery stores and local lunch spots—look to its high levels of B vitamins and amino acids, which are said to improve your mood, energy levels, joint function, and skin. Whether you’re new to juicing or already a stalwart supporter, you’ll find tips and recipes that the whole family will love! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
The Big Book Of Juices
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Author : Natalie Savona
language : en
Publisher: National Geographic Books
Release Date : 2010-10-01
The Big Book Of Juices written by Natalie Savona and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-01 with Health & Fitness categories.
Nutritional health expert Natalie Savona improves on her 500,000-copy selling Big Book of Juices & Smoothies, with this even bigger book of recipes guaranteed to boost your health and vitality – a comprehensive introduction to juicing. The Big Book of Juices is a new edition of Natalie Savona's classic title, now with even more juices and smoothies and more than 250 photographs. It is founded on two basic principles. First, that juicing is easy if we simply adopt the habit of it; and second, that juicing every day is a delicious way to get healthy and stay healthy. Following a comprehensive introduction to juicing, 405 different juice and smoothie blends are divided up into three central chapters: Making Juices; Making Smoothies; and Making Quenchers (juices with a little added something, such as soda water, herbs or spices). Every blend is given an at-a-glance nutrient profile (listing vitamins, minerals and phytonutrients), and a star rating on its merits as an energy- and immune-booster, a detoxer, and a tonic for the skin. The recipes can be sourced in several ways: by fruit or vegetable of choice (the chapters are organized by main ingredient); by health benefit (an alphabetical chart lists approximately 50 common ailments or disorders, and cross-references them to the juices that will help overcome them); and by nutrient (a list is given of all the major vitamin and mineral nutrients, each with cross-references to the relevant recipes in the book). The last chapter – a juicing reference section – includes the nutrient and ailment charts as well as suggested juice courses for detoxing and immunity boosting, making this the most practical and comprehensive juice book on the market.
The Big Book Of Juicing
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Author :
language : en
Publisher: Skyhorse
Release Date : 2017-05-30
The Big Book Of Juicing written by and has been published by Skyhorse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-30 with Cooking categories.
With The Big Book of Juicing, you’ll learn how to make a variety of healthy drinks, which fruits and vegetables provide the nutrients to meet your specific health needs, and which produce is better when eaten whole rather than juiced or blended. You’ll discover how to choose the right juicer and tips for going on a juice detox. The full-color photos will inspire you to start blending today. Feel the difference when you incorporate these juices, smoothies and other drinks into your daily diet. Apricot & Melon Smoothie Cacao Dessert Smoothie Excitement in Your Mouth Juice Frothy Monkey Juice Lemon Ginger Kombucha Probiotic Lemonade Secret Spinach Shake Quick and Dirty Flu Fighter Wake Me Up Morning Cocktail In addition, readers will learn how green smoothies are hands down one of the best supplements to any diet. With at least one smoothie a day your body will not only receive an extra boost of nutrients, but it will begin to crave these healthier foods naturally. The Big Book of Juicing also gives instructions on how to create probiotic drinks that benefit digestion, metabolism, and the immune system. Now you can enjoy these bubbly probiotic drinks at home. Enthusiasts of the bubbly probiotic drink kombucha look to its high levels of B vitamins and amino acids, which are said to improve your mood, energy levels, joint function, and skin. Whether you’re new to juicing or already a stalwart supporter, you’ll find tips and recipes that the whole family will love!
Big Book Of Juices And Smoothies
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Author : Natalie Savona
language : en
Publisher: Watkins Media Limited
Release Date : 2006-12-31
Big Book Of Juices And Smoothies written by Natalie Savona and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-31 with Cooking categories.
Juice bars are all the rage, but making the drinks at home is an easy--and less expensive--way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a blender. Each drink is rated for its effectiveness in boosting energy and the immune system, detoxifying the body's organs, and improving the state and quality of our skin. An at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients, while juice plans, such as a "Detox Weekend" or an "Immune-Boosting Week" complement the book beutifully.
The Juicing Recipes Book
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Author : Mendocino Press
language : en
Publisher: Mendocino Press
Release Date : 2014-06-20
The Juicing Recipes Book written by Mendocino Press and has been published by Mendocino Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-20 with Health & Fitness categories.
Get the most out of your juicer with over 150 juicy recipes High-energy juices, cleansing juices, weight loss juices, and more—the number of juicing recipes that boost your health are virtually endless. In one complete reference, The Juicing Recipes Book packs only the best healthy, vitamin-rich juicing recipes to get the maximum benefit of your juicer. From Jet Lag Tonic to Metabolism Boosting Green Juice, these juicing recipes are organized according to their purpose, so you can get your body in top shape, lose weight, increase your energy, or detox your system. Plus, if you haven't bought your juicer yet, this book gives you the lowdown on the three main juicer types, so you can make the wisest choice for your specific health needs. The Juicing Recipes Book includes: A KICK-START GUIDE: Learn what type of juicer fits your lifestyle, which ingredients to keep on hand for your juicing recipes, and how to prep fruits and veggies. 150 JUICING RECIPES: Fill your glass with the healthiest recipes like Breakfast Mojito, Spicy Tomato, Citrus Energy, Complexion Helper, and Peach-Strawberry Nectar. A JUICE FOR EVERY NEED: Choose the juice that fits your needs with options for Brain-Nourishing Juices, Alkalizing Juices, Healthful Skin Juices, and more. Find a juice for every unique body. Unlock the full benefit of your juicer machine and feel the difference with The Juicing Recipes Book.
The Big Book Of Juicing
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Author :
language : en
Publisher:
Release Date : 2015
The Big Book Of Juicing written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Fruit juices categories.
"With The Big Book of Juicing, you'll learn how to make a variety of healthy drinks, which fruits and vegetables provide the nutrients to meet your specific health needs, and which produce is better eaten whole than juiced or blended. You'll discover how to choose the right juicer, what to avoid juicing, and tips for going on a juice detox. The full-color pictures and detailed instructions will inspire you to start blending straightaway."--Amazon.com.
The Big Book Of Healthy Smoothies And Juices
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Author : Adams Media
language : en
Publisher: Simon and Schuster
Release Date : 2014-05-14
The Big Book Of Healthy Smoothies And Juices written by Adams Media and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-14 with Cooking categories.
Hundreds of delicious smoothies and juices right at your fingertips! Need a quick burst of energy and nutrition? With this cookbook, you'll learn how to combine fresh fruits and vegetables into hundreds of tasty drinks that will keep you feeling full throughout the day. Featuring step-by-step instructions and nutritional data for each flavorful drink, The Big Book of Healthy Smoothies and Juices offers more than 500 easy-to-make recipes, such as: Strawberry breakfast smoothie Cabbage kale cleanse Green lemonade smoothie Apple melon cooler Chocolate banana blitz smoothie Whether you're interested in cleansing your body or just looking to incorporate more wholesome foods into your diet, you'll find all you need to indulge in the vitamin-packed drinks you love in The Big Book of Healthy Smoothies and Juices!
Essential Juices And Smoothies
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Author : Charlotte van Aussel
language : en
Publisher: Simon and Schuster
Release Date : 2019-07-16
Essential Juices And Smoothies written by Charlotte van Aussel and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-16 with Cooking categories.
Juice your way to better health with more than 1,000 easy recipes. Essential Juices and Smoothies contains more than a thousand easy recipes for juices, smoothies, and breakfast bowls, including well-known favorites as well as more exotic—but no less delicious—creations. Understand the nutritional benefits of veggie and fruit ingredients, and find recipes that target specific goals, such as cleansing and detoxifying. Whether you’re looking for a breakfast smoothie, an afternoon snack, or a healthy dessert, Essential Juices and Smoothies is your guide to creating delicious blends.