The Birth Of The Freestyle Movement
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The Birth Of The Freestyle Movement
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Author : Dominic Phipps
language : en
Publisher:
Release Date : 2017
The Birth Of The Freestyle Movement written by Dominic Phipps and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
This publication relates the history of the bmx freestyle movement.
The Birth Of The Freestyle Movement
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Author :
language : en
Publisher:
Release Date :
The Birth Of The Freestyle Movement written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Birth Of The Bmx Freestyle Movement
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Author : Dominic Phipps
language : en
Publisher:
Release Date : 2019-05-24
The Birth Of The Bmx Freestyle Movement written by Dominic Phipps and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-24 with categories.
The Book Of Birth Volume I
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Author : MariMikel Potter, CPM, LM, RN-BSN
language : en
Publisher: New Life Birth Services
Release Date : 2023-11-21
The Book Of Birth Volume I written by MariMikel Potter, CPM, LM, RN-BSN and has been published by New Life Birth Services this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-21 with Health & Fitness categories.
Imagine a birth that is safe, comfortable, and empowering. You are in control of your body and your birth experience. You are prepared emotionally, mentally, physically, and spiritually for your baby's impending arrival. This is the kind of birth you can have with The Book of Birth. MariMikel Potter, LM, CPM, RN-BSN is a legendary midwife with 50 years of experience helping over 3,000 women with their pregnancies and births. She shares her complete methodology with you in this book, including: Nourishment: Learn how to fully nourish yourself and your baby, including recommended supplements, a meal planning tool, and recipes. Hydration: Recommendations for hydration and recipes to help you avoid the boredom of plain water. Movement: Guidance on when and how to exercise-and when not to-for every stage of conception and pregnancy. Emotional/Spiritual: Gain the tools you need to address your emotions surrounding pregnancy, birth, and parenting. Learn exercises to help you access the spiritual side of pregnancy and birth. Knowledge: What is going on in your body throughout your pregnancy from anatomy and physiology to handling the common discomforts and complications of pregnancy, recommendations for how to build a natural medicine chest and what to do with it when you are pregnant and ill, how to choose the right provider for you, what to expect over the duration of your pregnancy and birth regardless of where you choose to have it, home births natural childbirth, freestanding birth center births, hospital births, handling the sensations of labor, stages and phases of the labor process, and so much more. Rest: You will learn strategies to help you achieve adequate rest in pregnancy, including sleep hygiene, positioning for comfort, and setting boundaries for yourself and others. Joy: The joy you experience in pregnancy is shared with your baby. In this book, MariMikel shares strategies for you to amplify your joy at every stage of your conception, pregnancy, and birth. With 500+ pages of helpful information, guidance, resources, tools, exercises, inspiration, and effective remedies, this is a must-have comprehensive guide to a holistic pregnancy and birth.
The Birth Of Breaking
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Author : Serouj "Midus" Aprahamian
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2023-07-27
The Birth Of Breaking written by Serouj "Midus" Aprahamian and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-27 with Music categories.
The untold story of how breaking – one of the most widely practiced dance forms in the world today – began as a distinctly African American expression in the Bronx, New York, during the 1970s. Breaking is the first and most widely practiced hip-hop dance in the world, with around one million participants in this dynamic, multifaceted artform – and, as of 2024, Olympic sport. Yet, despite its global reach and nearly 50-year history, stories of breaking's origins have largely neglected the African Americans who founded it. Dancer and scholar Serouj "Midus" Aprahamian offers, for the first time, a detailed look into the African American beginnings of breaking in the Bronx, New York. The Birth of Breaking challenges numerous myths and misconceptions that have permeated studies of hip-hop's evolution, considering the influence breaking has had on hip-hop culture. Including previously unseen archival material, interviews, and detailed depictions of the dance at its outset, this book brings to life this buried history, with a particular focus on the early development of the dance, the institutional settings where hip-hop was conceived, and the movement's impact on sociocultural conditions in New York City throughout the 1970s. By featuring the overlooked first-hand accounts of over 50 founding b-boys and b-girls alongside movement analysis informed by his embodied knowledge of the dance, Aprahamian reveals how indebted breaking is to African American culture, as well as the disturbing factors behind its historical erasure.
Fundamentals Of Freestyle Goju Ryu
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Author : C.L. Sajnog
language : en
Publisher: Virtualbookworm Publishing
Release Date : 2004-06
Fundamentals Of Freestyle Goju Ryu written by C.L. Sajnog and has been published by Virtualbookworm Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-06 with Sports & Recreation categories.
"Fundamentals of Freestyle Goju Ryu" is the first karate book to take the classroom to the student. You not only get the benefits of a complete karate book but when you buy the book you also get access to an interactive, members-only website. In this groundbreaking book, you will find chapters on the history of karate, basic techniques, advancement requirements as well as step-by step instructions for every kata necessary to obtain your black belt. The techniques and katas contained in this book have been tested and proven to work for over 100 years. Great care has been taken to ensure you will not only learn these techniques, but will also understand why they work, and when to use them. This is not a book about tournament or sport karate. Sensei Sajnog teaches traditional Okinawan techniques, used for physical and mental growth, as well as self-defense. No book on karate has ever made learning so easy. It's like having a Sensei in your home 24 hours a day! Other karate books only show you pictures of the beginning and the end of each movement. "Fundamentals of Freestyle Goju Ryu" describes, in detail, each technique from start to finish. If you're ever in doubt or just want to check and make sure you're doing it right, log on to Freestylegoju.com and see a demonstration performed by Sensei Sajnog.
Free Style
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Author : Carl Paoli
language : en
Publisher: Victory Belt Publishing
Release Date : 2014-07-15
Free Style written by Carl Paoli and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-15 with Sports & Recreation categories.
After over 15 years of training as an elite gymnast and over a decade of coaching, Coach Carl Paoli offers a fresh philosophy on training by connecting movement styles to fit your specific purpose, while also giving you a simple framework for mastering the basics of any human movement. Free + Style: Maximize Your Sport and Life Performance with Four Basic Movements is an interactive way to learn how the body is designed to move through space and how to interact with our constantly changing surroundings. Using this framework and four basic movements, Paoli will help you maximize your efforts in sport and life, regardless of specialty. Despite Carl's experience as an elite gymnast and a renowned CrossFit coach, this is not a book about gymnastics, CrossFit, or any specific fitness program. Rather, it is a unique take on how Carl studies and teaches human movement and how you can better understand how to move yourself. Carl is not going to teach you the specifics of a movement or sport; instead, he gives you a template that you can use to develop any specific movement. For example, instead of teaching you how to throw a baseball, this book teaches you a universal foundation that will help you further develop your pitching skills. Human movement is intuitive, but not always perfect. This book shows you how to: • Turn on and trust your intuition about movement • Use tools that help optimize imperfect movement • Tap into the universal movement patterns and progressions underlying all disciplines • Use Carl Paoli's movement framework to create roadmaps for your physical success • Learn what being strong really means Free + Style is a practical manual to develop human movement regardless of your discipline. It is equally applicable to veteran athletes, weekend warriors, fitness enthusiasts, people trying to pick up a new sport, and people who are simply curious about improving their health. By developing your awareness and learning to see across other disciplines, you can tailor any training regimen to meet your unique goals.
Tai Chi A Practical Approach To The Ancient Chinese Movement For Health And Well Being The Illustrated Elements Of
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Author : Angus Clark
language : en
Publisher: HarperCollins UK
Release Date : 2012-09-20
Tai Chi A Practical Approach To The Ancient Chinese Movement For Health And Well Being The Illustrated Elements Of written by Angus Clark and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-20 with Body, Mind & Spirit categories.
A practical approach to the ancient Chinese movement for health and well-being.
Power Of Internal Martial Arts
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Author : Bruce Kumar Frantzis
language : en
Publisher: North Atlantic Books
Release Date : 1997-12-31
Power Of Internal Martial Arts written by Bruce Kumar Frantzis and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-12-31 with Health & Fitness categories.
From the author of "Opening the Energy Gates of Your Body" comes a book that introduces martial arts practitioners to three "internal" arts and their subtle powers. Inner martial arts rely on internal energy for power rather than on muscles or tension. 15 photos.
Sonic Intimacy
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Author : Malcolm James
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2020-11-12
Sonic Intimacy written by Malcolm James and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-12 with Music categories.
'Sonic intimacy' is a key concept through which sound, human and technological relations can be assessed in relation to racial capitalism. What is sonic intimacy, how is it changing and what is at stake in its transformation, are questions that should concern us all. Through an analysis of alternative music cultures of the Black Atlantic (reggae sound systems, jungle pirate radio and grime YouTube music videos), Malcolm James critically shows how sonic intimacy pertains to modernity's social, psychic, spatial and temporal movements. This book explores what is urgently at stake in the development of sonic intimacy for human relations and alternative black and anti-capitalist public politics.