The Body Keeps The Score Otak Pikiran Dan Tubuh Dalam Pemulihan Trauma
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The Body Keeps The Score Otak Pikiran Dan Tubuh Dalam Pemulihan Trauma
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Author : Bessel van der Kolk, M.D.
language : id
Publisher: Elex Media Komputindo
Release Date : 2024-05-29
The Body Keeps The Score Otak Pikiran Dan Tubuh Dalam Pemulihan Trauma written by Bessel van der Kolk, M.D. and has been published by Elex Media Komputindo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-29 with Self-Help categories.
THE BODY KEEPS THE SCORE Merintis Penelitian yang Mengubah Pemahaman Kita tentang Trauma dan Menawarkan Paradigma Baru yang Berani untuk Penyembuhan. Trauma adalah fakta kehidupan. Para veteran perang dan keluarga mereka harus menghadapi akibat yang menyakitkan dari pertempuran perang, Di Amerika, satu dari lima orang pernah dianiaya, satu dari empat orang tumbuh bersama pecandu alkohol, satu dari tiga pasangan pernah terlibat dalam kekerasan fisik. Bessel van der Kolk, salah satu pakar untuk trauma terkemuka di dunia, telah menghabiskan lebih dari puluhan tahun bekerja dengan para penyintas. Dalam buku ini, ia menggunakan kemajuan ilmu pengetahuan terbaru untuk menunjukkan bagaimana trauma secara harfiah memengaruhi tubuh dan otak, merenggut kemampuan para penderita untuk menikmati kesenangan, menjalin hubungan, pengendalian diri, dan kepercayaan. Berbagai metode inovatif dieksplorasi—mulai dari neurofeedback dan meditasi hingga olahraga, drama, dan yoga—yang menawarkan jalan baru menuju pemulihan dengan mengaktifkan kemampuan saraf alami tubuh. Berdasarkan penelitian Dr. van der Kolk sendiri dan penelitian para spesialis terkemuka lainnya, The Body Keeps the Score mengungkap kekuatan luar biasa dari hubungan kita, baik untuk melukai maupun menyembuhkan—dan menawarkan harapan baru untuk mendapatkan kembali kehidupan. “Dikemas dengan memadukan ilmu pengetahuan dan kisah-kisah manusia, buku ini merupakan bacaan yang intens ... Perjuangan dan ketangguhan para pasien van der Kolk sangat mengharukan.” --New Scientist Bessel van der Kolk, M.D., adalah pendiri dan direktur medis di Trauma Center di Brookline, Massachusetts. Ia juga seorang profesor psikiatri di Boston University School of Medicine dan direktur National Complex Trauma Treatment Network. Saat sedang tak mengajar keliling dunia, Dr. van der Kolks bekerja dan tinggal di Boston.
Menjaga Skor Tubuh Bessel Van Der Kolk Md
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Author : Eagle Oseven
language : id
Publisher: Pinang
Release Date :
Menjaga Skor Tubuh Bessel Van Der Kolk Md written by Eagle Oseven and has been published by Pinang this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Buku terlaris #1 New York Times “Bacaan penting bagi siapa pun yang tertarik untuk memahami dan menangani stres traumatis serta cakupan dampaknya terhadap masyarakat.” —Alexander McFarlane, Direktur Pusat Studi Stres Trauma Seorang peneliti perintis mengubah pemahaman kita tentang trauma dan menawarkan paradigma baru yang berani untuk penyembuhan dalam buku terlaris New York Times Trauma adalah fakta kehidupan. Para veteran dan keluarga mereka menghadapi penderitaan akibat pertempuran; satu dari lima orang Amerika telah dianiaya; satu dari empat tumbuh menjadi pecandu alkohol; satu dari tiga pasangan pernah melakukan kekerasan fisik. Dr. Bessel van der Kolk, salah satu pakar trauma terkemuka di dunia, telah menghabiskan lebih dari tiga dekade bekerja dengan para penyintas. Di dalam The Body Keeps the Score , ia menggunakan kemajuan ilmiah terkini untuk menunjukkan bagaimana trauma benar-benar membentuk kembali tubuh dan otak, mengorbankan kapasitas penderita untuk mendapatkan kesenangan, keterlibatan, pengendalian diri, dan kepercayaan. Dia mengeksplorasi perawatan inovatif—mulai dari neurofeedback dan meditasi hingga olahraga, drama, dan yoga—yang menawarkan jalur baru menuju pemulihan dengan mengaktifkan neuroplastisitas alami otak. Berdasarkan penelitian Dr. van der Kolk sendiri dan para spesialis terkemuka lainnya, The Body Keeps the Score mengungkap kekuatan luar biasa dari hubungan kita baik untuk menyakiti maupun menyembuhkan—dan menawarkan harapan baru untuk mendapatkan kembali kehidupan.
Honjok
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Author : Crystal Tai
language : en
Publisher: Eddison Books Limited
Release Date : 2021-01-05
Honjok written by Crystal Tai and has been published by Eddison Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-05 with categories.
Honjokis the South Korean term for loners and for those who undertake activities alone. Living and being alone is a growing, global phenomenon fed in part by the isolation that social media and technology can bring and by more people opting to remain single. This beautiful and timely book analyzes the trend and explains the difference between lonely and alone; how introspection can present opportunities for self-discovery and building self esteem and how solitude can be nurtured to help foster more happiness and fulfilment. Giving practical, psychological and inspirational support, this book will help those embarking on their solo adventure to embrace solitude and independence with confidence.
How To Win At Gambling
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Author : Avery Cardoza
language : en
Publisher: Cardoza Publishing
Release Date :
How To Win At Gambling written by Avery Cardoza and has been published by Cardoza Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Games & Activities categories.
This new revised edition is easy-to-read book and packed with explanations that show beginning and experienced players the rules, bets, odds, and best winning strategies on more than 25 games and variations. Cardoza shows the absolute best ways, with the oddss to beat blackjack, craps, slots, video poker, horseracing, bingo, poker (seven varieties), baccarat, sports betting (football, baseball, basketball, boxing), roulette (American, European), Caribbean stud poker, let it ride, keno and more. Includes money management strategies. 400 pages
Toy Story 4 Movie Storybook
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Author : Disney Book Group
language : en
Publisher: Disney Electronic Content
Release Date : 2019-05-07
Toy Story 4 Movie Storybook written by Disney Book Group and has been published by Disney Electronic Content this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-07 with Juvenile Fiction categories.
Join Woody, Buzz, and the rest of the gang from the Toy Story films in this Toy Story 4 Movie Storybook! Includes retellings of all four Toy Story filmes in just one book!
Applications Of Spatial Statistics
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Author : Ming Hung
language : en
Publisher: BoD – Books on Demand
Release Date : 2016-11-02
Applications Of Spatial Statistics written by Ming Hung and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-02 with Science categories.
Spatial statistics has been widely used in many environmental studies. This book is a collection of recent studies on applying spatial statistics in subjects such as demography, transportation, precision agriculture and ecology. Different subjects require different aspects of spatial statistics. In addition to quantitative statements from statistics and tests, visualization in forms of maps, drawings, and images are provided to illustrate the relationship between data and locations. This book will be valuable to researchers who are interested in applying statistics to spatial data, as well as graduate students who know statistics and want to explore how it can be applied to spatial data. With the processing part being simplified to several mouse clicks by commercial software, one should pay more attention to justification of using spatial statistics, as well as interpretation and assessment of the results. GIScience proves to be a useful tool in visualization of spatial data, and such useful technology should be utilized, as part, for the interpretation and assessment of the results.
Treating Depression
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Author : Adrian Wells
language : en
Publisher: John Wiley & Sons
Release Date : 2015-12-21
Treating Depression written by Adrian Wells and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-21 with Psychology categories.
A practical and conceptual guide to treating depression using both Beckian CBT and the latest, cutting-edge third wave CBT approaches, including mindfulness and metacognitive therapy. It provides an understanding of depression and its treatment and a clear practical guidance on how to use each treatment approach. Covers CBT, metacognitive therapy, and third-wave behavioural approaches within one volume Presents the theoretical background and evidence for each approach, and describes application in a clear case study approach which clearly outlines the contrasting features of the treatments Includes separate chapter commentaries on the theory and clinical material covered Internationally renowned contributors include Arthur Nezu, David A. Clark, Robert Zettle, Keith Dobson, Ruth Baer, Adrian Wells and Robert Leahy
The Last Generation
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Author : Fred Pearce
language : en
Publisher: Random House
Release Date : 2010-04-13
The Last Generation written by Fred Pearce and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-13 with Nature categories.
Climate change is not a matter of gradually increasing temperatures. New scientific findings about how our planet works show that it does not do gradual change. Under pressure, it lurches into another mode of operation. Man-made global warming is on the verge of unleashing unstoppable planetary forces. Biological and geological monsters are being woken, and they will consume us. Virtually overnight Nature's revenge will be sudden and brutal, like a climatic tsunami sweeping across the globe. No question, we are the last generation to live with any kind of climatic stability. In this impassioned report, Fred Pearce travels the world on the story to end them all. Most troubling, while visiting the places where the action may start: deep in the Amazon, high in the Arctic and among the bogs of Siberia, he uncovers the first signs that nature's revenge is already under way.
Working With You Is Killing Me
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Author : Katherine Crowley
language : en
Publisher: Hachette UK
Release Date : 2006-03-01
Working With You Is Killing Me written by Katherine Crowley and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03-01 with Self-Help categories.
Two well-respected management experts deliver an authoritative manual that provides valuable insights for turning conflicts in the workplace into productive working relationships. The toughest part of any job is dealing with the people around you. Scratch the surface of any company and uncover a hotbed of emotions—people feeling anxious about performance, angry at co-workers, and misunderstood by management. Now, in WORKING WITH YOU IS KILLING ME, readers learn how to “unhook” from these emotional pitfalls and gain valuable strategies for confronting workplace conflicts in a healthy, productive way. They’ll discover how to: Manage an ill-tempered boss before he or she explodes Defend themselves against idea-pilfering rivals before they steal all the credit Detach from those annoying co-workers whose irritating habits ruin the day And much, much more.
Islamic Development Management
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Author : Noor Zahirah Mohd Sidek
language : en
Publisher: Springer
Release Date : 2019-07-10
Islamic Development Management written by Noor Zahirah Mohd Sidek and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-10 with Business & Economics categories.
This book examines a range of current issues in Islamic development management. The first part of the book explores practical issues in governance and the application of Islamic governance in new areas such as quality management systems and the tourism industry, while the second delves into questions of sustainability. The book proposes a new Islamic sustainability and offers new perspectives on CSR in connection with waqf (Islamic endowments) and microfinance. The third part of the book addresses Islamic values and how they are applied in entrepreneurship, inheritance, consumer behavior and marketing. The fourth part examines the issues of waqf and takaful (a form of insurance in line with the Islamic laws), while the fifth discusses the fiqh (the study of Islamic legal codes) and legal framework from the perspectives of entrepreneurship, higher education, reporting and inheritance (wills). The final chapter is dedicated to the application of Islamic principles in various other issues. Written in an accessible style, the book will appeal to newcomers to the field, as well as researchers and academics with an interest in Islamic development management.