The Book Of Bad Habits
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Bad Habits
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Author : Flynn Meaney
language : en
Publisher: Penguin UK
Release Date : 2021-02-11
Bad Habits written by Flynn Meaney and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-11 with Young Adult Fiction categories.
'Heart-warming and hilarious, this is a book you need on your shelves in these bleak times.' Irish Times Perfect for fans of Sex Education and Derry Girls. Alex is a rebel with a purple fauxhawk and biker boots. St Mary's Catholic School is the strict boarding school where she's currently trapped. Despite trying everything she can to get expelled, she's still stuck with the nuns, the prudish attitude and the sexism. So Alex decides to take matters into her own hands. She's going to stage the school's first ever production of The Vagina Monologues . . . Trouble is, no one else at St Mary's can even bear to say the word 'vagina' out loud! A riotously funny novel about the importance of friendship and finding your voice.
The Book Of Bad Habits For Young And Not So Young Men And Women
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Author : Frank C. Hawkins
language : en
Publisher: Boy's and Girl's Guide Books
Release Date : 2010
The Book Of Bad Habits For Young And Not So Young Men And Women written by Frank C. Hawkins and has been published by Boy's and Girl's Guide Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.
When you were a kid, did your mother tell you to stop picking your nose? Do you wonder what’s so awful about chewing with your mouth open? Have you thought about whether or not it’s okay to pee in the shower? If you answered yes to any of these questions, The Book of Bad Habits is for you. Overflowing with comprehensive dos and don’ts, self-discovery quizzes, and real-life facts that will blow you away, it’s your one-stop shop for the habits everyone loves to hate.
The Book Of Bad Habits
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Author : Frank C. Hawkins
language : en
Publisher: Boy's and Girl's Guide Books
Release Date : 2010
The Book Of Bad Habits written by Frank C. Hawkins and has been published by Boy's and Girl's Guide Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Juvenile Nonfiction categories.
When you were a kid, did your mother tell you to stop picking your nose? Do you wonder what's so awful about chewing with your mouth open? Have you ever thought about whether or not it's okay to pee in the shower? If you answered yes to any of these questions, The Book of Bad Habits is for you. Overflowing with comprehensive dos and don'ts, self-discovery quizzes, and real-life facts that will blow you away, it's your one-stop shop for the habits everyone loves to hate.
Bad Habit
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Author : Charleigh Rose
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-11-15
Bad Habit written by Charleigh Rose and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-15 with Man-woman relationships categories.
Asher and Briar are attracted even though the odds are against them.
What To Do When Bad Habits Take Hold
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Author : Dawn Huebner
language : en
Publisher: American Psychological Association
Release Date : 2021-11-23
What To Do When Bad Habits Take Hold written by Dawn Huebner and has been published by American Psychological Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-23 with Juvenile Nonfiction categories.
What to Do When Bad Habits Take Hold provides the keys to escape from a variety of pesky habits. Engaging examples, lively illustrations, and step-by-step instructions teach essential habit-busting strategies, targeting everything from nail biting and thumb sucking to shirt chewing, hair twirling, and more. This interactive self-help book is the complete resource for educating, motivating, and empowering children to set themselves free.
Atomic Habits
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Author : James Clear
language : en
Publisher: Penguin
Release Date : 2018-10-16
Atomic Habits written by James Clear and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Business & Economics categories.
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Good Habits Bad Habits
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Author : Wendy Wood
language : en
Publisher: Farrar, Straus and Giroux
Release Date : 2019-10-01
Good Habits Bad Habits written by Wendy Wood and has been published by Farrar, Straus and Giroux this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Science categories.
A landmark book about how we form habits, and what we can do with this knowledge to make positive change We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink—a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness. We do them automatically. We do them by habit. And yet, whenever we want to change something about ourselves, we rely on willpower. We keep turning to our conscious selves, hoping that our determination and intention will be enough to effect positive change. And that is why almost all of us fail. But what if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to truly reach your goals? Wendy Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek. A potent mix of neuroscience, case studies, and experiments conducted in her lab, Good Habits, Bad Habits is a comprehensive, accessible, and above all deeply practical book that will change the way you think about almost every aspect of your life. By explaining how our brains are wired to respond to rewards, receive cues from our surroundings, and shut down when faced with too much friction, Wood skillfully dissects habit formation, demonstrating how we can take advantage of this knowledge to form better habits. Her clear and incisive work shows why willpower alone is woefully inadequate when we’re working toward building the life we truly want, and offers real hope for those who want to make positive change.
Badass Habits
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Author : Jen Sincero
language : en
Publisher: Penguin
Release Date : 2020-12-01
Badass Habits written by Jen Sincero and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-01 with Self-Help categories.
New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.
Bad Habits No More
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Author : S.J. Scott
language : en
Publisher:
Release Date : 2014
Bad Habits No More written by S.J. Scott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with categories.
We all have a specific bad habit we'd like to break. Odds are, you've tried in the past and maybe you were successful for a few days. Then something unexpected came up where you slipped for a day or two. One mistake snowballs into a series of setbacks. Eventually you give up on the idea of making a habit change simply because it's too difficult to do.It doesn't matter if you've failed with your habit efforts in the past. It doesn't mean you're lazy or weak-willed. It means you didn't have the right tools for making a lasting habit change.What you need is a strategy for identifying your worst habits and learning how to overcome them. That solution is a book called: "Bad Habits No More: 25 Steps to Break ANY Bad Habit."
Bad Habits
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Author : Amy Gentry
language : en
Publisher: Mariner Books
Release Date : 2021
Bad Habits written by Amy Gentry and has been published by Mariner Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Fiction categories.
A whip-smart psychological thriller from the author of Good as Gone (a New York Times Notable Book) in which a grad student becomes embroiled in a deadly rivalry that changes her into someone unrecognizable to her struggling family, her ambitious academic friends, and even herself