The Brown Mama Mindset
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The Brown Mama Mindset
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Author : Muffy Mendoza
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-04-05
The Brown Mama Mindset written by Muffy Mendoza and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-05 with categories.
The Brown Mama Mindset is a blueprint for Black moms on life, love and home. Single moms and married moms alike will find a set of parenting principles that will guide African-American moms on a journey to: Efficiently manifest your life's purpose on a timeline that is conducive to raising happy, healthy and well-rounded children. Engage in productive relationships from a place of self-love and abundance, rather than control and lack. View your home and the role of being a Brown Mama for what it really is: your own personal breeding ground for self-mastery. Rather than telling you how to be a mother, this book will help you understand that motherhood is not just about taking care of your children, it's about transforming into the woman that you are divinely destined to be.
The Mama Map Workbook
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Author : Muffy Mendoza
language : en
Publisher: Independently Published
Release Date : 2018-11-19
The Mama Map Workbook written by Muffy Mendoza and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-19 with categories.
The Mama Map Workbook is an activity-based workbook that challenges mothers to engage in daily activities to return to their natural state of well-being. Ideally, it is used as a companion guide for Muffy's book, The Brown Mama MIndset, however, it is also designed to stand on it's own. Each activity ask moms to get accountable about the behaviors they are engaging in within their homes and relationships. It also invites moms to get real about how they want to grow in order to discover their purpose in life. This workbook, along with The Brown Mama Mindset book, takes into account your momlife, not as a limiting experience, but as your own personal breeding ground for self-mastery.
Mom Mindset Mastery
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Author : Elise Abram
language : en
Publisher: Independently Published
Release Date : 2024-04-05
Mom Mindset Mastery written by Elise Abram and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-05 with Health & Fitness categories.
Welcome to an extraordinary guide poised to revolutionize your path through motherhood. Amanda Maloney, a fresh voice in the realm of self-empowerment and Magnetic Mind coaching, unveils a transformative roadmap for living a life you love amidst bustling family routines. As mothers, we navigate a labyrinth of responsibilities, aspirations, and dreams, often sacrificing our own desires for the well-being of our families, but what if we could tap into a wellspring of inner power and wisdom, unleashing our full potential and embracing our true selves? Within these pages lies a blueprint for regaining control, radiating confidence, and aligning every aspect of your life with purpose. By shifting your mindset, you'll unlock hidden reserves of resilience, creativity, and joy, enabling you to navigate the challenges of motherhood with grace and assurance. Embark on a journey of self-discovery and empowerment, igniting your Superconscious Swagger every step of the way.
My Brown Baby
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Author : Denene Millner
language : en
Publisher: Simon and Schuster
Release Date : 2020-05-05
My Brown Baby written by Denene Millner and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Family & Relationships categories.
From noted parenting expert and New York Times bestselling author Denene Millner comes the definitive book about parenting African American children. For over a decade, national parenting expert and bestselling author Denene Millner has published thought-provoking, insightful, and wickedly funny commentary about motherhood on her critically acclaimed website, MyBrownBaby.com. The site, hailed a “must-read” by The New York Times, speaks to the experiences, joys, fears, and triumphs of African American motherhood. After publishing almost 2,000 posts aimed at lifting the voices of parents of color, Millner has now curated a collection of the website’s most important and insightful essays offering perspectives on issues from birthing while Black to negotiating discipline to preparing children for racism. Full of essays that readers of all backgrounds will find provocative, My Brown Baby acknowledges that there absolutely are issues that Black parents must deal with that white parents never have to confront if they’re not raising brown children. This book chronicles these differences with open arms, a lot of love, and the deep belief that though we may come from separate places and have different backgrounds, all parents want the same things for our families—and especially for our children.
Wake Up Black People
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Author : DeVere O. Kelley
language : en
Publisher: Dorrance Publishing
Release Date : 2022-06-10
Wake Up Black People written by DeVere O. Kelley and has been published by Dorrance Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-10 with History categories.
Wake Up Black People: Are Our Communities in Peril? (Dreams Do Come True!) By: DeVere O. Kelley Why are so many of us Black Americans afraid to accept the blame for our own peril? Yes, we have been victims of systemic racism, poverty, wealth inequality, and police violence, but we have also caught ourselves in patterns which contribute to our demise. This book examines the history of not only the societal issues and stereotypes that have plagued our community for decades, but also the self-imposed burdens that continue to hold us back. Black homicide, drug usage, welfare, decrease in life expectancy, black incarceration and health problems are just a few issues covered in this thorough debut work by DeVere O. Kelley. Drawing from his own experiences and from the patterns of history, Kelley offers remedies for the obstacles still facing the Black community.
Black Pearls For Parents
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Author : Eric V. Copage
language : en
Publisher: Harper Collins
Release Date : 2010-10-26
Black Pearls For Parents written by Eric V. Copage and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-26 with Self-Help categories.
Meditations, Affirmations, and Inspirations for African-American Parents Eric. V Copage's Black Pearls became an instant best-seller and was the winner of the Blackboard African-American Bestsellers award for best non-fiction book of 1994. Now he has created a book of inspirational thoughts, practical advice and pearls of wisdom specifically for African-American parents. The 365 quotes that begin each day's entry range from African proverbs to wisdom and insight from Ida B Wells, Martin Luther King, Jr, Maya Angelou, Oprah Winfrey, Willie Mays, Marva Collins and Martin Wright Edelman, among hundreds of other diverse and accomplished people of African descent Each day's entry covers a topic that affects parents (and their children) - including Role Models, Friends , Procrastination, Affection, Priorities, Independence, Stress, Faith, and hundreds more. From the daily inspirations and specific actions that will provide guidance, comfort and inspiration to African-American parents as they deal with the pressures and joys of raising children in today's world. Copyright © 1995 by Eric Copage
One Hot Mama
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Author : Erin Cox
language : en
Publisher: Hay House, Inc
Release Date : 2012-11-27
One Hot Mama written by Erin Cox and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-27 with Health & Fitness categories.
After giving birth, even the most confident, fit, and spiritually centered women can feel depressed, overwhelmed by the responsibilities of motherhood, and disheartened by their plump postpartum bodies. Erin Cox knows exactly how they feel. She wrote One Hot Mama as a comprehensive guide to support, nurture, and steer women through a fun and completely doable process to lose unwanted pregnancy pounds and create an exceptional life. Erin understands that weight loss is an emotional process, and new mothers need to feel empowered and supported to make healthy lifestyle changes. New moms don’t have the time or energy to count calories, but rather need guidelines and easy-to-implement suggestions on how to improve their diet and exercise routines. Using a realistic approach that has proven to be effective, mothers will be encouraged to make positive life changes that will encourage weight loss, positive thinking, and self-love. Women who read this book will not only feel empowered and invigorated to get their bodies back in shape, but the positive changes will impact every single aspect of life—allowing them to live a joyous and fulfilled life as a woman and mother, even emerginghappier and healthier than before getting pregnant!
The Happy Mom Mindset
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Author : Life coach Claire
language : en
Publisher:
Release Date : 2017-06-12
The Happy Mom Mindset written by Life coach Claire and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-12 with Motherhood categories.
No one told you motherhood would be like this: Pressure, worry, exhaustion...not exactly what you signed up for. In The Happy Mom Mindset, you'll learn to recognize the "Mom Traps" that keep you from experiencing the joy and fulfillment you'd hoped for. You'll understand why you feel frustrated, rather than fulfilled, so much of the time. This simple and practical approach will help you build your mom confidence, eliminate power struggles, and create more joy in your life so you can (finally) show up as the mom you really want to be. Based on Molly Claire's work with her clients, The Happy Mom Mindset will show you how to: * Eliminate ineffective (and exhausting) patterns of worry and guilt * Create more calm within the chaos of family life * Be your own person and a great mom at the same time It's time for you to think, feel and be happy! "This book contains the answer for women wanting a better experience of motherhood. Molly has taken life-changing tools and concepts and applied them in a personal way specific to moms. The stories she shares of her own clients will make it easy for you to make the same personal shifts on your own. I've seen first-hand the work Molly does with her clients and I'm thrilled to see this work in print." -Brooke Castillo, founder The Life Coach School
Motherhood So White
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Author : Nefertiti Austin
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2019-09-20
Motherhood So White written by Nefertiti Austin and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-20 with Biography & Autobiography categories.
The story every mother in America needs to read. As featured on NPR and the TODAY Show. All moms have to deal with choosing baby names, potty training, finding your village, and answering your kid's tough questions, but if you are raising a Black child, you have to deal with a lot more than that. Especially if you're a single Black mom... and adopting. Nefertiti Austin shares her story of starting a family through adoption as a single Black woman. In this unflinching account of her parenting journey, Nefertiti examines the history of adoption in the African American community, faces off against stereotypes of single Black moms, and confronts the reality of what it looks like to raise children of color and answer their questions about racism in modern-day America. Honest, vulnerable, and uplifting, Motherhood So White is a fantastic book for mothers who have read White Fragility by Robin DiAngelo, Stamped from the Beginning by Ibram X. Kendi, Why Are All The Black Kids Sitting Together in the Cafeteria? by Beverly Daniel Tatum, or other books about racism and want to see how these social issues play out in a very personal way for a single mom and her Black son. This great book club read explores social and cultural bias, gives a new perspective on a familiar experience, and sparks meaningful conversations about what it looks like for Black families in white America today.
Mama You Are Enough
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Author : Claire Nicogossian
language : en
Publisher: Page Street Publishing
Release Date : 2020-06-30
Mama You Are Enough written by Claire Nicogossian and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-30 with Family & Relationships categories.
An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about—inspired by the groundbreaking work of Carl Jung—this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire’s guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach.