The Coconut Oil Companion
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The Coconut Oil Companion Methods And Recipes For Everyday Wellness Countryman Pantry
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Author : Pamela Braun
language : en
Publisher: The Countryman Press
Release Date : 2018-07-31
The Coconut Oil Companion Methods And Recipes For Everyday Wellness Countryman Pantry written by Pamela Braun and has been published by The Countryman Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-31 with Cooking categories.
Good skin, healthy weight, digestion, even pest repellent—100 ways to use magical coconut oil Coconut oil should be a staple in every healthy person’s pantry. It is a superfood powerhouse in cooking, bringing moistness to baked goods and stability in the saucepan. It helps support the immune system with good-for-you fats. Use it for softer skin and more manageable hair. It’s the secret to better coffee: blended in with a morning joe, coconut oil increases energy and satisfies the appetite for hours. The Coconut Oil Companion provides instruction on how to get the most out of coconut oil, from recipes for cooking and baking, to health and wellness, beauty, and household uses, including: • Healthy Baking • Conditioning Hair Mask • Dental Care • All- Natural Soap • Bath Bombs • Furniture Polish Readers can take a natural approach to health, beauty, and home with coconut oil.
The Coconut Oil Companion
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Author : Pamela Braun
language : en
Publisher: National Geographic Books
Release Date : 2018-07-17
The Coconut Oil Companion written by Pamela Braun and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-17 with House & Home categories.
Good skin, healthy weight, digestion, even pest repellent—100 ways to use magical coconut oil Coconut oil should be a staple in every healthy person’s pantry. It is a superfood powerhouse in cooking, bringing moistness to baked goods and stability in the saucepan. It helps support the immune system with good-for-you fats. Use it for softer skin and more manageable hair. It’s the secret to better coffee: blended in with a morning joe, coconut oil increases energy and satisfies the appetite for hours. The Coconut Oil Companion provides instruction on how to get the most out of coconut oil, from recipes for cooking and baking, to health and wellness, beauty, and household uses, including: • Healthy Baking • Conditioning Hair Mask • Dental Care • All- Natural Soap • Bath Bombs • Furniture Polish Readers can take a natural approach to health, beauty, and home with coconut oil.
The Coconut Miracle Cookbook
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Author : Bruce Fife
language : en
Publisher: Penguin
Release Date : 2014-10-07
The Coconut Miracle Cookbook written by Bruce Fife and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-07 with Cooking categories.
Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut Healthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including: Weight loss Preventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseases Strengthening the immune system Improving digestion Preventing premature aging of the skin Beautifying skin and hair Reap the health and beauty benefits of coconut oil, milk, water, and cream. Feel—and see—the amazing results.
Health Benefits Of Coconut Oil
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Author : John Davidson
language : en
Publisher: JD-Biz Corp Publishing
Release Date : 2013-05-15
Health Benefits Of Coconut Oil written by John Davidson and has been published by JD-Biz Corp Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-15 with Health & Fitness categories.
Health Benefits of Coconut Oil Table of Contents Preface Getting Started Chapter # 1: Intro Chapter # 2: Methods of production Chapter # 3: Types of coconut oil Chapter # 4: Why is coconut oil so healthy? Chapter # 5: Buying and storing coconut oil Chapter # 6: Using coconut oil Benefits of coconut oil to the brain Chapter # 1: Protects against neurodegenerative conditions Benefits of coconut oil to the body Chapter # 1: Fights heart disease Chapter # 2: Cures candida Chapter # 3: Effective against diabetes Chapter # 4: Promotes skin health Chapter # 5: Promotes hair health Chapter # 6: Aids digestion Conclusion References Preface There are dozens of cooking oils used around the world but few can match the health benefits of coconut oil. For a long time, coconut oil has been wrongly advertised as an unhealthy food product because of its high unsaturated fat content in order to promote other cooking oils such as canola. The common complaints against coconut oil were elevated cholesterol levels, risk of heart and brain disorders etc. Today, research has revealed that coconut oil, although comprising of 90% saturated fats, is quite safe for consumption and contrary to what was advertised, has dozens of health benefits of its own. From being a natural cooking oil that is delicious and having a high smoke point, to a healer of several serious diseases and preventer of a similar number, coconut oil is indeed a blessing of nature that has been misrepresented for a long time. This book aims to educate the reader on the health benefits of coconut oil and enable them to take full advantage of this healthy commodity in their lives so that they can reap all the health benefits of the oil and avoid any side effects that it may cause.
Coconut Oil Amazing Health Skin And Cooking Benefits Recipes Included
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Author : Gene Ashburner
language : en
Publisher: Gene Ashburner
Release Date : 2013-10-20
Coconut Oil Amazing Health Skin And Cooking Benefits Recipes Included written by Gene Ashburner and has been published by Gene Ashburner this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-20 with Cooking categories.
Virgin Coconut Oil has amazing health benefit, it is antiviral, antimicrobial, anti-inflammatory, antifungal and anti-cancerous. This book includes many Virgin Coconut Oil uses as well as recipes..... Some of the content in the book: Babies And Mums, Recipes For Baby Products, Cooking With Coconut Oil, Recipes For Tasty Snacks And Meals Using Coconut Oil, Cosmetics Using Coconut Oil, Cosmetic Recipes Using Coconut Oil, Digestion, Insulin Levels And Weight Loss, Hair Hair Product Recipes, Health Care, Health Product Recipes and much, much more....
Virgin Coconut Oil How It Has Changed People S Lives And How It Can Change Yours
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Author : Brian Shilhavy
language : en
Publisher: Sophia Media, LLC
Release Date : 2004
Virgin Coconut Oil How It Has Changed People S Lives And How It Can Change Yours written by Brian Shilhavy and has been published by Sophia Media, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Cooking categories.
Virgin Coconut Oil: How it has changed people's lives, and how it can change yours!! is the most practical book written on the health benefits of coconut oil. Based on years of research and the experience of Brian and Marianita Shilhavy, this book documents how tropical cultures eating a diet high in the saturated fat of coconut oil enjoy long healthy lives. It also shows how a premium Virgin Coconut Oil has changed thousands of lives outside the tropics.
Coconut Oil
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Author : Siegfried Gursche
language : en
Publisher:
Release Date : 2008
Coconut Oil written by Siegfried Gursche and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Coconut oil categories.
The Olive Oil Sea Salt Companion Recipes And Remedies From The Pantry Countryman Pantry
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Author : Suzy Scherr
language : en
Publisher: The Countryman Press
Release Date : 2021-07-06
The Olive Oil Sea Salt Companion Recipes And Remedies From The Pantry Countryman Pantry written by Suzy Scherr and has been published by The Countryman Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-06 with Cooking categories.
Stay home, save money, savor your food, and support a healthy lifestyle—all with these two pantry powerhouses! Olive oil and sea salt are staples in most homes. They’re the key to simple pastas, luscious cakes, and savory preserves. But their benefits don’t stop there! Did you know that this pair is packed with healthy potential? They can support digestion, help maintain healthy heart function, and help regulate weight. What’s more, they’re among the best ingredients for natural home remedies. As she did with ginger and turmeric, Suzy Scherr now unveils the secrets of olive oil and sea salt. From easy recipes to personal wellbeing, Scherr gives readers the tools they need to support the lifestyle they want. Combine the two to preserve foods and stock the shelves for self-sufficiency, mix up recipes for sunburn soothers and lip balm, or get cleaning with natural shoe polish and countertop scrubs. Whether readers want to use the oil and salt together or separately, this newest edition to the Countryman Pantry series helps them achieve a greener, healthier lifestyle.
The Coconut Oil Miracle
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Author : Bruce Fife
language : en
Publisher: Penguin
Release Date : 2004
The Coconut Oil Miracle written by Bruce Fife and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Cooking categories.
When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.
The Coconut Oil Cure
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Author : Sonoma Press
language : en
Publisher: Callisto Media, Inc.
Release Date : 2015-07-01
The Coconut Oil Cure written by Sonoma Press and has been published by Callisto Media, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-01 with Cooking categories.
All You Need to Take Advantage of Coconut Oil's Many Health Benefits With The Coconut Oil Cure, you hold the key to improved health and beauty using a tropical fruit prized for its healing properties and versatile applications. In addition to delicious recipes that help you lose weight and lower inflammation, you'll find step-by-step instructions for creating natural, effective remedies like healing massage creams, therapeutic skin treatments, and sumptuous anti-aging potions. An easy-to-understand overview of coconut oil and its many uses in improving overall health and wellness 14 simple recipes for natural cosmetics like Bronzing Cinnamon Body Butter and Coconut Oil Beach Hair Spray 16 effective recipes to soothe and cure common ailments such as dandruff, skin rashes, and sore throats 100 delicious recipes that make it easy to cook with coconut, including many vegan and Paleo-friendly dishes A handy shopper's guide to ensure you purchase the right type and quality of coconut oil for your personal needs Plus, you'll find ten bonus recipes from the bestselling Paleo for Beginners by Sonoma Press to help you achieve your best health by eating like your ancestors.