The Common Denominator Is Unforgiveness
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The Common Denominator Is Unforgiveness
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Author : Melinda Hudson
language : en
Publisher:
Release Date : 2019-10-06
The Common Denominator Is Unforgiveness written by Melinda Hudson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-06 with Self-Help categories.
When you think about forgiving do you associate it with religion? If so, you are among the majority of people. Even individuals that do not have a religious affiliation, express they associate forgiveness with religion. Approximately 30 years ago research scientist had a flux of groundbreaking discoveries concerning the connection between our mind and body. Studies proved that thoughts affect our emotions, and emotions affect our bodies. Here's an example of how your mind can affect your body. Imagine you're at work and you have a disagreement with your co-worker regarding the next step on a large project that is your responsibility. Your co-worker gets very defensive about how he feels and suddenly begins to make comments about you that were not true. You walked out of his office feeling, angry, hurt, and disappointed. Once you were in your office you noticed your heart was beating faster than usual and your breathing had increased. You were starting to get a headache as well. It's clear your feelings of anger and hurt affected your body. Here's another example that's more intense. After working hard one morning, your boss decides to give you the afternoon off. You were excited because your spouse works the night shift and you don't get to spend a lot of time together. As you walk in the house, you notice some shoes that didn't look familiar. You open the bedroom door and find your spouse in your bed with someone else. How would you feel? Maybe furious, hurt, outraged, shocked, etc., you never thought your spouse would do something like that. What type of physical symptoms do you think you may feel? Increased heart rate, An increase in your heart rate and breathing, light-headed, sweaty, nauseated, just to mention a few symptoms. From the example above, Do you believe it's important to forgive your spouse? What do you think happens if you do not forgive the person who hurts you? The negative memory is stored in your subconscious mind just like other memories. As time goes by you notice you don't think of the event much, you've been staying busy with work and friends. It may appear that time is healing your wounds and at some point, it will be forgotten. However, this is not what happens. It may be hard for you to believe right now, but unforgiveness over time will make you sick. I will explain precisely what happens in your body when you don't forgive that causes you to slowly become ill. When we go through emotional trauma, we have the choice to forgive or not to forgive. Are you willing to forgive? Do you know how to forgive? Are you aware of the cost of unforgiveness? You will find the answers to these questions and many more in this book. I hope my journey of forgiveness will inspire you to be forgiving so you can obtain the benefits of living a life of forgiveness.
Forgiveness And Love
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Author : Glen Pettigrove
language : en
Publisher: Oxford University Press
Release Date : 2012-08-30
Forgiveness And Love written by Glen Pettigrove and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-30 with Philosophy categories.
What is forgiveness? When is it appropriate? How is it encouraged or inhibited? Answering these questions one way rather than another can alter our lives and our relationships in dramatic ways. If we think that forgiveness is or involves a passion that we experience but over which we have little control, then we will respond to it differently than if we think forgiving is something we choose to do or refrain from doing. If we think forgiveness involves restoring a relationship, then we will treat it differently than if we think it merely a matter of managing our emotions. If we think forgiveness is something that must be earned or deserved then we will not even consider forgiving certain agents; whereas if we think it is something that can be freely given, then forgiving these agents may become a live option. Glen Pettigrove explores the nature and norms of forgiveness, drawing attention to important dimensions that have been neglected by other discussions of the topic. He highlights the significance of character, both of the forgiver and of the forgiven, for common perspectives on what forgiveness is and when it is appropriate. Pettigrove explores the relationship between forgiving, understanding, and loving. And he revives a virtue that has too long been neglected: namely, grace.
When A Woman Chooses To Forgive
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Author : Cheryl Brodersen
language : en
Publisher: Harvest House Publishers
Release Date : 2014-04-01
When A Woman Chooses To Forgive written by Cheryl Brodersen and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-01 with Religion categories.
Are you experiencing God’s great gift of a life lived in forgiveness? Does your heart know how to forgive someone when trust has been broken? And when your actions hurt others, do you seek forgiveness? Cheryl Brodersen, author of When a Woman Lets Go of the Lies and daughter of Calvary Chapel founder Pastor Chuck Smith, reveals the transformation you’ll experience when you learn why and how to forgive someone. With inspiring stories, biblical teaching, and a compassionate perspective, she explores: how to trust God’s forgiveness why unforgiveness takes a toll on your body, spirit, and mind how anger and regret can be replaced by freedom and joy how grace transforms thoughts, choices, and relationships the breakthrough you need to forgive yourself, God, and others Discover the beauty of life without regrets and doubt. Choose to forgive and choose to move forward in the great adventure God has for you.
Midlife Battle Cry
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Author : Dawn Barton
language : en
Publisher: Thomas Nelson
Release Date : 2023-05-09
Midlife Battle Cry written by Dawn Barton and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-09 with Self-Help categories.
In a culture where so many people think of middle age as a downward slope into comfy sneakers and quiet, meaningless existence, we can redefine the second half of life, shaping it into decades of fulfillment, fun, strength, and purpose. In our forties, fifties, and beyond, we're wrestling with new questions. Is this it? Did I do what I wanted to do in my life? Who am I now that my kids have moved out? Will my sagging skin eventually hang all the way down to my feet? We feel a little like the world has nudged us aside for the younger crowd. But God still has much in store for us. God doesn't bring us to the middle of our lives so we can park in front of the TV and binge-watch home makeover shows. There is no "midlife" to him! We are his gift to this world at every age and in every season, and it's time to embrace it like never before. Right now, we are the best we've ever been. We know more, we've done more, we've lost and loved more. We've figured out that all tweezers are not created equal for chin hairs and, best of all, we've crossed into a space of feeling more ourselves than ever before. These are exhilarating and empowering years. In Midlife Battle Cry, bestselling author Dawn Barton will inspire you to: realize that God isn't done with you (honestly, he's just getting started), view midlife as a pivot point, the start of a bold and powerful season, embrace who you are physically, spiritually, and emotionally, learn to share your experiences and wisdom with a younger generation, and accept that sometimes adding arch support to your cutest shoes is a really good idea. Blending lots of humor, honesty, stories, and insights, Dawn will walk you through redefining the mighty second half of life. It's time to rediscover your passions, pursue your dreams—and know your actions can cause not just a ripple effect but a magnificent tidal wave.
Nemesis
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Author : Henry Epps
language : en
Publisher: Lulu.com
Release Date : 2012-08-31
Nemesis written by Henry Epps and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-31 with Self-Help categories.
Nemesis is a self-help book that deals with faith, forgiveness, and living a life of freedom and abundance when we learn to face our inner Nemesis!
Worry Less So You Can Live More
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Author : Jane Rubietta
language : en
Publisher: Baker Books
Release Date : 2015-02-10
Worry Less So You Can Live More written by Jane Rubietta and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-10 with Religion categories.
Exchange Your Worries for Delight in God . . . and God's Delight in You Weary of worry and its tagalongs: anxiety, discouragement, and exhaustion? Jane Rubietta invites you to leave behind your heavy heart and learn to truly live again. To experience joy and rest in the moment-by-moment pleasure of a God who delights in you--and has all your tomorrows under his control. Jane's picturesque prose offers enduring encouragement and practical tools for change. Discussion questions and journaling prompts make this the perfect book to read on your own or share with your small group and discover how to worry less and live more. "A luminous journey from worry to its surprising antidote . . . delight. A book laden with richness, humor, honesty, and hope. We can worry less and live more. Both practical and delightful. Start reading. Stop worrying. Start living."--Anita Lustrea, co-host of Midday Connection, speaker, author of What Women Tell Me "Jane's book is a poetic, beautiful reminder that more rests on God's shoulders than on mine, and it pleases Him when I nurture a heart at rest so I can actually live by faith."--Susie Larson, national radio host and speaker, and author of Your Beautiful Purpose "Jane weaves a journey against the worry that separates us from ourselves and from the good God who made us."--Nancy Ortberg, author of Looking for God: An Unexpected Journey Through Tattoos, Tofu and Pronouns "With piercing honesty and gentle humor, Jane Rubietta takes aim at one of the biggest enemies of our joy--worry."--Lynn Austin, Christy Award-winning author "God wants us to live more and worry less, but worry is stealing the pleasure from our lives. Jane Rubietta has masterfully written a book that is a soothing balm to the worry-worn soul. She will take you on an exciting discovery of the delight of God--the secret to defeating worry--enabling you to embrace the worry-free life again."--Shelly Esser, editor, Just Between Us "Vintage Jane! Telling stories. Being real. Giving practical biblical wisdom--about the worry that stalks us all. If you want handholds to grab as you scale your own walls of anxiety, let Jane hand you her own tools. Tools of play, self-nurture, memory, spontaneity, trust, and more."--Adele Ahlberg Calhoun, co-lead pastor at Redeemer Community Church, spiritual director, and author "Join the healing journey to slow down, savor, and thrive in wholeness. Jane is our expert guide providing practical tools for the worry-wrinkled soul toward breakthrough, healing, and encountering God's love and delight."--Dr. Catherine Hart Weber, therapist and author, Flourish: Discover the Daily Joy of Abundant, Vibrant Living "Who doesn't want to Worry Less So You Can Live More? Jane Rubietta masterfully provides amazing, insightful 'Tools' wrapped in stories from the heart of a worrier, taking the reader from being weighed down with worry to the realization that 'living more' is just around the corner when we intentionally and consistently reposition our souls to focus and delight in Jesus! Challenging and inspiring read!"--Edna Mapstone, national director, Great Commission Women of the Christian and Missionary Alliance
Open Your Heart And Write Your Vision
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Author : Regina Warren
language : en
Publisher: Christian Faith Publishing, Inc.
Release Date : 2019-12-04
Open Your Heart And Write Your Vision written by Regina Warren and has been published by Christian Faith Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-04 with Body, Mind & Spirit categories.
Enough is enough. You've checked yourself into the hospital and are admitted for open heart surgery. The ultimate surgeon, God, is ready to replace your heart valves, repair the damaged areas of your heart, and transform you into the wonderful being he created you to be! Turn your lessons into blessings as you open your heart and write your vision.
Forgiveness
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Author : Iyanla Vanzant
language : en
Publisher: Hay House, Inc
Release Date : 2017-02-07
Forgiveness written by Iyanla Vanzant and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-07 with Self-Help categories.
Too many of us feel trapped in stagnant romantic, family, or workplace relationships. Weighed down by toxic thoughts and emotions, we might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). In this tradepaper edition, Iyanla Vanzant challenges us to liberate ourselves from the wounds of the past and to embrace the new power of forgiveness. With Iyanla’s 21-Day Forgiveness Plan, you’ll explore relationship dynamics with your parents, children, friends, partners, co-workers, bosses, yourself, and even God. With journaling work and Emotional Freedom Techniques (also known as "tapping"), you’ll learn to live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being. Forgiveness doesn’t mean agreeing with, condoning, or even liking what has happened. Forgiveness means letting go and knowing that—regardless of how challenging, frightening, or difficult an experience may seem—everything is just as it needs to be in order for you to grow and learn. When you focus on how things "should" be, you deny the presence and power of love. Accept the events of the past, while being willing to change your perspective on them. As Iyanla says, "Only forgiveness can liberate minds and hearts once held captive by anger, bitterness, resentment, and fear. Forgiveness is a true path to freedom that can renew faith, build trust, and nourish the soul."
Forgiveness And Reconciliation
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Author : Everett L. Worthington, Jr.
language : en
Publisher: Routledge
Release Date : 2013-05-13
Forgiveness And Reconciliation written by Everett L. Worthington, Jr. and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-13 with Psychology categories.
To be unforgiving is harmful. The inability to come to terms with one’s anger or strife often can lead to stress disorders, mental health disorders, and relationship problems. Forgiveness is a personal decision. Forgiveness and Reconciliation focuses on individual experiences with forgiveness, aiming to create a theory of what forgiveness is and connect it to a clinical theory of how to promote forgiveness. Dr. Worthington creates an evidence-based approach that is applicable for individuals and relationships, and even for society. He also describes an evidence-based method of reconciliation - restoring trust in damaged relationships. Dr. Worthington hopes that this theory will inform scientific research and improve intervention strategies. Showing that forgiveness transforms personality, Worthington describes ways a clinician can promote (but not force) forgiveness of others and self. He provides research-based theory and applications and discusses the role of emotion and specific personality traits as related to forgiveness. Forgiveness and reconciliation might not be cures, but, as Worthington shows, they are tools for transforming both the self and the world.
8 Keys To Forgiveness 8 Keys To Mental Health
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Author : Robert Enright
language : en
Publisher: W. W. Norton & Company
Release Date : 2015-09-28
8 Keys To Forgiveness 8 Keys To Mental Health written by Robert Enright and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-28 with Self-Help categories.
A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.