The Dbt Workbook For Alcohol And Drug Addiction
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The Dbt Workbook For Alcohol And Drug Addiction
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Author : Laura J. Petracek
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2023-02-21
The Dbt Workbook For Alcohol And Drug Addiction written by Laura J. Petracek and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-21 with Psychology categories.
When recovering from addiction and managing a mental illness, it can feel like both have the ability to take over your life. By applying the principles of Dialectical Behaviour Therapy (DBT) to the 12 Steps addiction recovery approach, this workbook equips you with the tools to regulate your emotions, develop self-management skills, reduce anxiety and stress, and feel yourself again. DBT is a combination of CBT, mindfulness, and distress tolerance skills tailored to those who feel emotions very intensely. Exploring skills and strategies drawn from DBT that work in tandem with your recovery program, this book provides a new roadmap to reduce symptoms of emotional distress and to support your sobriety and mental health. Written by clinical psychologist, Laura Petracek, this ground-breaking workbook draws on the author's clinical and lived experience of addiction recovery, bipolar disorder, and other mental health challenges.
Dbt Cbt Fusion
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Author : Elara Thornebridge
language : en
Publisher: Gaius Quill Publishing
Release Date : 2023-08-08
Dbt Cbt Fusion written by Elara Thornebridge and has been published by Gaius Quill Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-08 with Self-Help categories.
DBT & CBT Fusion: A Dual-Therapy Workbook for Overcoming Addiction Addiction is a multifaceted challenge, one that requires a nuanced and multifaceted approach to overcome. "DBT & CBT Fusion: A Dual-Therapy Workbook for Overcoming Addiction" by Elara Thornebridge does precisely this, drawing from the profound depths of both Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to offer readers an unparalleled guide to recovery. Key Highlights DBT and CBT dual-therapy guide for addiction Comprehensive addiction recovery using DBT & CBT Elara Thornebridge's approach to alcohol and drug healing Synergistic methods of DBT & CBT in addiction recovery Evidence-based addiction recovery techniques with DBT & CBT Holistic dual-therapy workbook for overcoming substance abuse CBT and DBT Workbook for Alcohol and Drug Addiction DBT and CBT dual-therapy guide for addiction: Unearth the combined power of two of the most effective therapeutic approaches. This book demystifies the intricacies of both DBT & CBT, making them accessible to anyone, regardless of their familiarity with therapy. Comprehensive addiction recovery using DBT & CBT: Every chapter is tailored to address the many layers of addiction, ensuring that both the overt challenges and the underlying triggers are addressed. You're not just learning to cope; you're learning to transform. Elara Thornebridge's approach to alcohol and drug healing: Elara brings a compassionate, informed voice to the conversation on addiction. Her approach is evidence-based yet deeply empathetic, making readers feel seen, understood, and empowered. Synergistic methods of DBT & CBT in addiction recovery: This isn't just a book; it's a journey. With carefully curated narratives, expert insights, and actionable strategies, discover the synergy of DBT & CBT in a way that's both enlightening and practical. Evidence-based addiction recovery techniques with DBT & CBT: Delve into well-researched, effective strategies that have been tried and tested over time. Every technique, every suggestion stems from a place of knowledge and has the potential to catalyze real change. Holistic dual-therapy workbook for overcoming substance abuse: More than just theory, this workbook provides tangible exercises, journal prompts, and self-assessment tools, ensuring that readers can put what they learn into practice.Your path to recovery is personal, unique, and sacred. With "DBT & CBT Fusion: A Dual-Therapy Workbook for Overcoming Addiction," you have a companion that respects your journey, offering guidance, understanding, and actionable steps every step of the way. Dive in and discover the transformative power of DBT & CBT, skillfully woven together by Elara Thornebridge.
The Addiction Recovery Skills Workbook
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Author : Suzette Glasner-Edwards
language : en
Publisher: New Harbinger Publications
Release Date : 2015-12-01
The Addiction Recovery Skills Workbook written by Suzette Glasner-Edwards and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-01 with Self-Help categories.
An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.
Overcoming Your Alcohol Or Drug Problem
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Author : Dennis C. Daley
language : en
Publisher: Oxford University Press
Release Date : 2006-06-15
Overcoming Your Alcohol Or Drug Problem written by Dennis C. Daley and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-15 with Psychology categories.
This expanded new edition of the successful Graywind Publications title provides the reader with practical information and skills to help them understand and change a drug or alcohol problem.
The Mindfulness Workbook For Addiction
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Author : Rebecca E. Williams
language : en
Publisher: New Harbinger Publications
Release Date : 2022-03-01
The Mindfulness Workbook For Addiction written by Rebecca E. Williams and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-01 with Self-Help categories.
Break the addiction cycle once and for all with this powerful and compassionate workbook—now fully revised and updated! If you struggle with addiction, know that you are not alone. Addictive behaviors are often the result of loss—the loss of a job, the death of a loved one, or even the end of a romantic relationship. If you’re like many others, you may have turned to drugs, alcohol, or other troubling behaviors to avoid the pain of loss. But this only delays the healing process, and can ultimately lead to a destructive cycle that leaves you feeling trapped. So, how can you break free? This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss. With these powerful mindfulness exercises and lifestyle tips, you will be able to replace addictive behaviors with healthy behaviors to begin healing. This workbook will help you: Determine the function your addiction is serving Develop healthy coping skills for dealing with loss Accept your thoughts and emotions Avoid addiction “triggers” Heal broken relationships and build a support system No matter the loss, the mindfulness skills in this workbook will allow you to process your grief and replace your addiction with healthy coping behaviors.
Dialectical Behavior Therapy For Addiction The Easy Self Help Guide Simple Steps To Conquering Addictions To Porn Eating Disorders Substance
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Author : William E. Joyce
language : en
Publisher: Independently Published
Release Date : 2019-02-28
Dialectical Behavior Therapy For Addiction The Easy Self Help Guide Simple Steps To Conquering Addictions To Porn Eating Disorders Substance written by William E. Joyce and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-28 with Psychology categories.
Introduction Addiction is one of the most prevalent forms of disease in the current generation. It is a persistent kind of disease shown by wanting to use drugs; it is difficult to manage and control even though it has adverse and harmful results. Most people use drugs voluntary for healing purposes but consistent substance use leads to brain damage or a change in the proper functionality of the brain. This is due to the fact that the person has no self- control to the drug and is also unable to resist the drug. We have various forms of addiction today such as: - Addiction to porn - Addiction to drugs and alcohol - Addiction to online gambling - Addiction to food This book discusses the different forms of addiction and their symptoms, and factors that lead to addiction. Most of addicts try alternate ways to stop this adverse behavior but find it difficult stopping long-term. The book discusses how addicts of various types can be assisted through Dialectical Behavior Therapy. This is a kind of treatment that the addict undergoes to help them manage impulsive feelings and learn to accommodate stress and develop desired interpersonal skills. Dialectical Behavior Therapy uses modules in overcoming various addictions and it can be implemented to address substance abuse.
The Alcoholism And Drug Abuse Client Workbook
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Author : Robert R. Perkinson
language : en
Publisher: SAGE Publications
Release Date : 2016-08-18
The Alcoholism And Drug Abuse Client Workbook written by Robert R. Perkinson and has been published by SAGE Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-18 with Education categories.
The Alcoholism and Drug Abuse Client Workbook by Robert R. Perkinson is an evidence-based program that uses treatments including motivational enhancement, cognitive-behavioral therapy, skills training, medication, and 12-step facilitation. It provides a venue for clients to write down their thoughts and experiences as they progress through treatment. The Third Edition of the workbook takes the patient through all 12 steps of recovery and continues to include chapters on honesty and preventing relapse.
Out Of Control
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Author : Melanie Gordon Sheets
language : en
Publisher:
Release Date : 2010-03-08
Out Of Control written by Melanie Gordon Sheets and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-08 with Cognitive therapy categories.
Emotionally penetrating 420 PAGES PACKED with insight generating text, questions, worksheets, skills and attitudes to GET CONTROL of OUT-OF-CONTROL emotions, behaviors and thinking. A practical blend of DBT, CBT, and AA targets relapse/recovery struggles, anger, depression, anxiety, toxic thinking, the past, loss, relationships, destructive coping - substance abuse, suicide/self-harm, physical/verbal rages, codependency, overeating, overshopping, etc. Life-changing, turns defeated hearts into empowered spirits psychologically prepared for the challenges of recovery. Learn acceptance, Lean Into pain/problems, choose battles, set boundaries, use Rational Mind and the Wise Mind Worksheet to work through destructive thoughts/impulses to stop the Cycle of Suffering. Captures the dynamic process of the highly acclaimed modified DBT group for general, forensic and VA patients. Dr. Sheets informal, down-to-earth, humorous, southern character and passion for recovery defines this work.
The Alcoholism And Drug Abuse Patient
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Author : Robert R. Perkinson
language : en
Publisher: SAGE
Release Date : 2003
The Alcoholism And Drug Abuse Patient written by Robert R. Perkinson and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Education categories.
"The addiction field has long needed a comprehensive set of exercises counselors could use to guide patients through good treatment. The workbooks developed by Dr. Perkinson take the patient from the beginning of treatment to the end. They are written in such a manner that Dr. Perkinson is your mentor and is conversing with you, sharing with you his vast area of expertise and knowledge about recovery. These patient exercises meet the highest standards demanded by accrediting bodies." --Dr. Bob Carr, Director Substance Abuse Program and Mental Health Services, Sioux Falls V.A. Regional Medical Center, South Dakota "I have used the exercises in The Gambling Addiction Patient Handbook for years. Patients have reported reduced levels of stress from having their assignments organized in this format. It is a challenge for the pathological gambler to slow down and learn in early recovery." --Sue Van Doren, Nationally Certified Gambling Counselor "I have been working with compulsive gamblers and their family members for 12 years and find this work extremely rewarding and challenging. I have been utilizing Dr. Perkinson's workbooks for 10 years and have found them to be some of the most useful tools in helping addicts and gamblers identify the many ways that addiction has impacted their lives. Our clients benefit from the straightforward approach of the workbooks and the clear instructions of how to begin incorporating a 12-step recovery program into their lives. I highly recommend Dr Perkinson's workbooks." --Lisa Vig, Licensed Addiction Counselor and Nationally Certified Gambling Counselor. Gamblers Choice, Fargo, North Dakota "I have been in the chemical dependency field for over 28 years. I have worked as a counselor, clinical supervisor and executive director in a number of treatment centers. These are the best exercises for alcoholics, drug addicts and problem gamblers that I have ever seen. I have used them for years and patients find them easy to understand. The material covers everything an addict needs to know to enter a stable recovery. I highly recommend these patient handbooks. Patients love them and they make the counselor's job easy. The book makes the job easy as all you will need to help your patient is in one place." --Bob Bogue, CCSII, CCDC III, Clinical Supervisor "Dr. Perkinson does and excellent job of bringing together and individualizing 12 step treatment for addicts and gamblers including identifying character defects and relapse prevention. Comments from patients include, 'it has opened my eyes to my gambling and behaviors associated with it' and 'I feel it is easy to work and very self explanatory.'" --Ron Scherr, CCDC II, Certified Chemical Dependency Counselor, Avera St. Lukes, Worthmore Treatment Center
Women S Group Treatment For Substance Use Disorder
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Author : Elizabeth E. Epstein
language : en
Publisher: Oxford University Press
Release Date : 2023
Women S Group Treatment For Substance Use Disorder written by Elizabeth E. Epstein and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with Psychology categories.
Problems with alcohol and drugs differ for women and men in development, risk factors, negative consequences, metabolism, relapse triggers, and related issues. Left untreated, alcohol and other drug use disorders can have unwanted impacts on your functioning, health, and relationships. Based on scientific evidence accumulated over 25 years of research, this women-specific, cognitive-behavioral program addresses the unique challenges and treatment needs of women with alcohol and/or drug use problems. Readers can use the handouts and worksheets in this workbook to follow the step-by-step program designed to help achieve and maintain abstinence, learn skills to prevent relapse and help achieve improvements in quality of life, self-care, coping skills, and wellness. Written to be used in a therapeutic setting and in conjunction with the companion therapist guide, the program includes easy instructions and materials to help you identify your drinking patterns and triggers, take control of your behavior, seek social network support, understand and experience the rewards of sobriety, and find positive alternatives to drinking and drug use. You also will learn useful techniques for managing strong negative emotions and negative thoughts. Overcoming alcohol or drug problems is an attainable goal with this effective and comprehensive program.