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The Effect Of Compression Following Eccentric Exercise On Delayed Onset Muscle Soreness


The Effect Of Compression Following Eccentric Exercise On Delayed Onset Muscle Soreness
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The Effect Of Compression Following Eccentric Exercise On Delayed Onset Muscle Soreness


The Effect Of Compression Following Eccentric Exercise On Delayed Onset Muscle Soreness
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Author : Scott Eric Dickman
language : en
Publisher:
Release Date : 1999

The Effect Of Compression Following Eccentric Exercise On Delayed Onset Muscle Soreness written by Scott Eric Dickman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Bandages and bandaging categories.




The Effect Of Passive Stretching On Delayed Onset Muscle Soreness And Other Detrimental Effects Following Eccentric Exercise


The Effect Of Passive Stretching On Delayed Onset Muscle Soreness And Other Detrimental Effects Following Eccentric Exercise
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Author : H. Lund
language : en
Publisher:
Release Date : 1998

The Effect Of Passive Stretching On Delayed Onset Muscle Soreness And Other Detrimental Effects Following Eccentric Exercise written by H. Lund and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with categories.




The Effects Of Localized Vibration On Delayed Onset Muscle Soreness Following Intense Eccentric Cycling


The Effects Of Localized Vibration On Delayed Onset Muscle Soreness Following Intense Eccentric Cycling
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Author : Dr. Fredrick Peters
language : en
Publisher:
Release Date : 2016-10-04

The Effects Of Localized Vibration On Delayed Onset Muscle Soreness Following Intense Eccentric Cycling written by Dr. Fredrick Peters and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-04 with categories.


Doctoral Thesis / Dissertation from the year 2016 in the subject Physical Therapy / Occupational Therapy, course: Kinesiology, language: English, abstract: Delayed onset muscle soreness (DOMS) is musculoskeletal pain resulting from physical activity. DOMS affects athletic performance, therefore therapy is of interest to athletes. The purpose of this study was to examine the effects of localized vibration (biomechanical muscle stimulation, BMS) on biomarkers of DOMS following eccentric cycling, and to test changes in muscle length and soreness. We investigated if BMS reduces DOMS and enhances muscle function following eccentric exercise and if creatine kinase (CK), lactate, and pain were affected. Twenty-eight recreationally active men (18 - 40 years old) were randomized into control or BMS groups. Subjects performed 5 minutes of eccentric cycling, then either received BMS, or rested. Outcome variables, plasma creatine kinase, blood lactate, pain scores (Likert), muscle length, muscle pain (self-reported), and pressure algometry were collected at four intervals (baseline, pre-cycling, 24 hours post-cycling, and 48 hours post). A main effect of time was found for quadriceps pain threshold (F(3, 78) = 3.02, p = 0.04). A main effect of time was found regarding an increase in lactate (p = .016; T0 to T1) and decrease in lactate (p = .025; T1 to T3). A main effect of time for Likert pain score was found pre-cycling versus post-cycling (p = .0001). There were no significant interactions between group (BMS or control) and time. This study does not support our hypotheses regarding localized vibration and recovery from DOMS. However, we found significance regarding a main effect of time for pain threshold in the quadriceps, Likert pain score, and lactate level.



The Effects Of Massage On Delayed Onset Muscle Soreness Doms And Muscle Function Following Eccentric Exercise Of The Elbow Flexors


The Effects Of Massage On Delayed Onset Muscle Soreness Doms And Muscle Function Following Eccentric Exercise Of The Elbow Flexors
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Author : A. J. Irwin
language : en
Publisher:
Release Date : 2005

The Effects Of Massage On Delayed Onset Muscle Soreness Doms And Muscle Function Following Eccentric Exercise Of The Elbow Flexors written by A. J. Irwin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Sports categories.




The Effects Of Localized Vibration On Delayed Onset Muscle Soreness Following Intense Eccentric Cycling


The Effects Of Localized Vibration On Delayed Onset Muscle Soreness Following Intense Eccentric Cycling
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Author : Fredrick J. Peters (Jr)
language : en
Publisher:
Release Date : 2016

The Effects Of Localized Vibration On Delayed Onset Muscle Soreness Following Intense Eccentric Cycling written by Fredrick J. Peters (Jr) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Exercise categories.


Delayed onset muscle soreness (DOMS) is musculoskeletal pain resulting from physical activity. DOMS affects athletic performance, therefore therapy is of interest to athletes. The purpose of this study was to examine the effects of localized vibration (biomechanical muscle stimulation, BMS) on biomarkers of DOMS following eccentric cycling, and to test changes in muscle length and soreness. We investigated if BMS reduces DOMS and enhances muscle function following eccentric exercise and if creatine kinase (CK), lactate, and pain were affected. Twenty-eight recreationally active men (18 – 40 years old) were randomized into control or BMS groups. Subjects performed 5 minutes of eccentric cycling, then either received BMS, or rested. Outcome variables, plasma creatine kinase, blood lactate, pain scores (Likert), muscle length, muscle pain (self-reported), and pressure algometry were collected at four intervals (baseline, pre-cycling, 24 hours post-cycling, and 48 hours post). A main effect of time was found for quadriceps pain threshold (F(3, 78) = 3.02, p = 0.04). A main effect of time was found regarding an increase in lactate (p = .016; T0 to T1) and decrease in lactate (p = .025; T1 to T3). A main effect of time for Likert pain score was found pre-cycling versus post-cycling (p = .0001). There were no significant interactions between group (BMS or control) and time. This study does not support our hypotheses regarding localized vibration and recovery from DOMS. However, we found significance regarding a main effect of time for pain threshold in the quadriceps, Likert pain score, and lactate level.



Doms Recovery And Compression Garments


Doms Recovery And Compression Garments
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Author : Celeste Harris
language : en
Publisher:
Release Date : 2017

Doms Recovery And Compression Garments written by Celeste Harris and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.


The purpose of this study was to determine the effects of a placebo compression garment on the recovery of delayed-onset muscle soreness compared to a compression garment. Five female, non-athlete collegiate students completed two trials, each containing six sessions. On day one, subjects’ pre-exercise measurements were taken, the DOMS-inducing exercise was completed, and post-exercise measurements were taken directly following exercise and for the following five days. The independent variables were the compression garment and the placebo compression garment. The dependent variables were the upper and lower arm circumference, measuring bicep swelling, flexion and extension range of motion, ratings of perceive soreness during elbow flexion, elbow extension, and bicep palpation, and average torque productions at 60°/ sec and 180°/sec to determine relative function, and garment effectiveness, determined by a two-question questionnaire. It was hypothesized that the compression garment would return the physiological variables of range of motion, bicep swelling, and muscle function to baseline quicker than the placebo garment. It was also hypothesized that the compression garment and placebo garment would reduce the psychological variables, which were measured by perceived muscle soreness and garment effectiveness, at the same rate. The compression garment did not return flexion or extension range of motion to baseline significantly quicker than the placebo garment. It also did not reduce swelling to baseline significantly faster than the placebo garment for either upper or lower arm circumference. The compression garment also did not return muscle function to baseline significantly quicker than the placebo garment. The compression and placebo garments did reduce soreness at the same rate. And the placebo garment was perceived to be more effect than the compression garment regarding the variables that contained a potential psychological component (garment effectiveness, soreness, range of motion, and torque production, while the compression garment was perceived to be more effective regarding the most physiological variable (arm circumference). This data suggests that a strong placebo effect was felt by the participating subjects.



Effect Of Compression On Recovery From Delayed Onset Muscle Soreness


Effect Of Compression On Recovery From Delayed Onset Muscle Soreness
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Author : Rachael Harless
language : en
Publisher:
Release Date : 2016

Effect Of Compression On Recovery From Delayed Onset Muscle Soreness written by Rachael Harless and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with categories.




Effect Of Epicor Supplementation On Delayed Onset Muscle Soreness And Inflammation After Unaccustomed Eccentric Resistance Exercise


Effect Of Epicor Supplementation On Delayed Onset Muscle Soreness And Inflammation After Unaccustomed Eccentric Resistance Exercise
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Author : Justin Scherff
language : en
Publisher:
Release Date : 2010

Effect Of Epicor Supplementation On Delayed Onset Muscle Soreness And Inflammation After Unaccustomed Eccentric Resistance Exercise written by Justin Scherff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with categories.




Compression Garments In Sports Athletic Performance And Recovery


Compression Garments In Sports Athletic Performance And Recovery
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Author : Florian Engel
language : en
Publisher: Springer
Release Date : 2016-07-12

Compression Garments In Sports Athletic Performance And Recovery written by Florian Engel and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-12 with Medical categories.


This book presents recent research addressing the effects of different types of compression clothing on sport performance and recovery after exercise. It is also the first book that summarizes the effects of compression clothing on all main motor abilities in the context of various sports, offering a wealth of practical guidelines on how to optimize performance and recovery with the help of compression clothing. The book examines the effects of this clothing on physiological, psychological and biomechanical parameters including endurance, speed, strength, power, and motor control. It explains the basic principles involved in the reasonable application of compression garments in connection with different kinds of exercise, and describes the essential mechanisms of how compression garments work in a reader-friendly format that addresses the needs of researchers, athletes and coaches alike.



The Effects Of Eccentric Exercise On Delayed Onset Muscle Soreness Muscle Function And Free Radical Production


The Effects Of Eccentric Exercise On Delayed Onset Muscle Soreness Muscle Function And Free Radical Production
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Author : Graeme L. Close
language : en
Publisher:
Release Date : 2004

The Effects Of Eccentric Exercise On Delayed Onset Muscle Soreness Muscle Function And Free Radical Production written by Graeme L. Close and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.