The Enjoyment Of Food
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Food Morals And Meaning
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Author : John Coveney
language : en
Publisher: Routledge
Release Date : 2006-09-27
Food Morals And Meaning written by John Coveney and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-27 with Health & Fitness categories.
Following on from the success of the first edition, John Coveney traces our complex relationship with food and eating and our preoccupation with diet, self-discipline and food guilt. Using our current fascination with health and nutrition, he explores why our appetite for food pleasures makes us feel anxious. This up-to-date edition includes an examination of how our current obsession with body size, especially fatness, drives a national and international panic about the obesity ‘epidemic’. Focusing on how our food anxieties have stemmed from social, political and religious problems in Western history, Food, Morals and Meaning looks at: the ancient Greeks’ preoccupation with eating early Christianity and the conflict between the pleasures of the flesh and spirituality scientific developments in eighteenth and nineteenth century Europe and our current knowledge of food the social organization of food in the modern home, based on real interviews the obesity ‘epidemic’ and its association with moral degeneration. Based on the work of Michel Foucault, this fresh and updated edition explains how a rationalization food choice – so apparent in current programmes on nutrition and health – can be traced through a genealogy of historical social imperatives and moral panics. Food, Morals and Meaning is essential reading for those studying nutrition, public health, sociology of health and illness and sociology of the body.
Eat With Pleasure
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Author : Akon Margaret Kalu
language : en
Publisher: AuthorHouse
Release Date : 2017-01-23
Eat With Pleasure written by Akon Margaret Kalu and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-23 with Health & Fitness categories.
We all love to eat yummy foods. But when faced with making healthy food choices, it can often be challenging to choose between what is goodor not so good for us. Thankfully, it is possible to transform our eating habits without depriving ourselves of an occasional treat. Akon Margaret Kalu is a certified nutrition coach who explores her Nigerian heritage to teach anyone to eat with pleasure. After sharing seven tips for healthy eating, Kalu encourages others to indulge in five food groups daily, shares information on her favorite West African dark green vegetables and yam produce, offers advice on portion control, explains the differences between good and bad fats, and details why it is important to buy and cook with whole-food farm produce. Included are instructions on how to reduce caloric intake, curb carbs, and create delicious recipes from leftovers. Eat with Pleasure shares practical advice from a certified nutrition coach that will help anyone make healthy food choices, effectively manage weight, and embrace the joy of eating.
The Joy Of Eating
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Author : Petia Raeva
language : en
Publisher: eBookIt.com
Release Date : 2017-01-10
The Joy Of Eating written by Petia Raeva and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-10 with Cooking categories.
Quick guide for Weigh loss, “The joy of eating”, by Mrs Petia Raeva it is a Best Seller on the Bulgarian book market for 2011. The author is a MP of the 41st National Assembly of Republic of Bulgaria. The charming lady is 35 years old and creates her own nutrition system – diet, which its a total hit in Bulgaria. Thanks to that same diet, she losses 30kg for the period of one year and two months and now she is an embodiment of beauty and political flair. The successful nutrition system described by Mrs Raeva in a book with the title ‘The joy of eating” embodies in an emblematic way the weight lost enjoying the food and loving your family and your way of living. The diet is very simple and has the basic rule of taking pleasure of each food, as much as we can. The diet being without frills its based on the philosophical principle of taking maximum pleasure and joy of every nutrient and that there is no way toward the happiness but the happiness itself is the way. The author reminds herself on a daily basses that everything in ones life, including the eating habits, its like a long list with targets and duties but by achieving them one wouldn’t automatically rich ultimate gratification. In the mean time, analyzing the current level of satisfaction one reveals haw unhappy is. She implicates joy and happiness in every activity that she does instead of awaiting for it to happen or expecting the food to bring it to her. Adopting the radical idea enough is enough she escapes the vicious circle more food more happiness by rearranging her daily routine, way of life and eating habits. Mrs Petia Raeva transforms eating into a ritual of senses and that is the secret of her phenomenal success.
Eat For Joy
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Author : Srinivas Reddy
language : en
Publisher: CreateSpace
Release Date : 2011-09-01
Eat For Joy written by Srinivas Reddy and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-01 with Body, Mind & Spirit categories.
There are 4 golden rules of food, which 99% of people violate. Do you know what they are? Get these 4 golden rules right and food shall always be your best friend—she'll fill your life with unbounded joy. Violate any one of these 4 golden rules and food for you will always remain a struggle.These rules are the what, when, how and how much of food, structured into 4 simple rules that can be practiced by anyone, anywhere. Understand and practice each of these 4 golden rules of food, and you'll never be the same again. Because as the Wisefool would say, "Change how you eat—and you'll change how you think."In Eat for Joy you'll find answers to these and many other questions: when is the best time to eat? what's the difference between gratification & pleasure? how to banish idle food cravings? what is the secret to keeping off unwanted weight? how to choose foods suitable for you? how much food should you eat at any meal? what is the key to mindful eating? how to control your metabolism with your thoughts? how to lose weight by eating more fat? how to help your child eat better without pulling out your hair? About the author:Srinivas Reddy (aka Sage or Wisefool) is an author, speaker, Life Coach, musician, and food lover. Drawing on more than ten years of experience as a Life Coach (and his own transformation after a near-fatal, crippling motorcycle wreck), Srinivas helps people overcome life issues so they can live in simple joy and grace. Prior to this, Srinivas thrived as a software architect/consultant for 17 years to major corporations—which he gave up to pursue a career as a writer and life coach.Srinivas lives with his beautiful wife Becca in the lovely city of Portland Oregon, which is home to creative people, great food, and beautiful outdoors.
Eating With Pleasure
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Author : MAX EDITORIAL
language : en
Publisher: Max Editorial
Release Date : 2023-12-09
Eating With Pleasure written by MAX EDITORIAL and has been published by Max Editorial this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-09 with Health & Fitness categories.
Eating is one of the most pleasurable activities in life. It's a time to relax, enjoy the company of friends and family and enjoy the flavors of the food. However, many people associate healthy eating with restrictions and sacrifices. This doesn't have to be true! It is possible to eat healthily and still enjoy your food. This e-book will show you how you can eat healthily without losing the pleasure of food. You will learn about the benefits of healthy eating, how to make smart food choices and how to prepare delicious and nutritious meals.
How To Eat
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Author : Lisa G Murphy
language : en
Publisher: Independently Published
Release Date : 2024-06-25
How To Eat written by Lisa G Murphy and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-25 with Health & Fitness categories.
"How to Eat " is your ultimate guide to nourishing your body with delicious, wholesome foods. Packed with practical tips, easy-to-follow recipes, and insightful nutritional advice, this book empowers you to make healthier choices without sacrificing flavor or enjoyment. Whether you're looking to improve your overall health, manage your weight, or simply enjoy more vibrant meals, "How to Eat" provides the tools and inspiration you need to transform your diet and enhance your well-being. In "How to Eat," you'll find a wealth of practical advice, that will help you make informed decisions about what goes on your plate. From understanding the essential nutrients your body needs, to mastering the art of meal planning and preparation, this book covers all the bases. You'll also find a collection of mouth-watering recipes that prove healthy eating can be both enjoyable and sustainable. But this book is more than just a guide; it's an invitation to embrace a new way of thinking about food. Whether you're a seasoned home cook or someone who's just beginning to explore the kitchen, you'll find inspiration and tools to transform your eating habits and, by extension, your life. Discover the joy of eating well and feel your best every day.
Food For Thought
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Author : PHIL. HAUGHTON
language : en
Publisher:
Release Date : 2020-10-18
Food For Thought written by PHIL. HAUGHTON and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-18 with categories.
From breakfast to bedtime the food that we eat and the natural world that we all share have the power to nourish our bodies, nurture our growth and support our health, vitality and survival. Through a fascinating mix of inspiring personal stories, tempting recipes, helpful tips and insightful contributions, join Phil Haughton, founder of Better Food shops, as he shares his passion for the environment and takes you on an uplifting journey through a world of food and nature. His enthusiasm will open your eyes, make you think, bring on a smile and reconnect you with the joys of food, the wonders of nature, and what it really means to eat well and live better on our incredible planet thats alive with possibility and potential.
Eat Up
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Author : Ruby Tandoh
language : en
Publisher: Serpent's Tail
Release Date : 2018-02-01
Eat Up written by Ruby Tandoh and has been published by Serpent's Tail this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-01 with Cooking categories.
TOP TEN SUNDAY TIMES BESTSELLER Think about that first tickle of hunger in your stomach. A moment ago, you could have been thinking about anything, but now it's thickly buttered marmite toast, a frosty scoop of ice cream straight from the tub, some creamy, cheesy scrambled eggs or a fuzzy, perfectly-ripe peach. Eating is one of life's greatest pleasures. Food nourishes our bodies, helps us celebrate our successes (from a wedding cake to a post-night out kebab), cheers us up when we're down, introduces us to new cultures and - when we cook and eat together - connects us with the people we love. In Eat Up, Ruby Tandoh celebrates the fun and pleasure of food, taking a look at everything from gluttons and gourmets in the movies, to the symbolism of food and sex. She will arm you against the fad diets, food crazes and bad science that can make eating guilt-laden and expensive, drawing eating inspiration from influences as diverse as Roald Dahl, Nora Ephron and Gemma from TOWIE. Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is a book that clears away the fog, to help you fall back in love with food.
Gastrophysics
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Author : Charles Spence
language : en
Publisher: Penguin
Release Date : 2017-06-20
Gastrophysics written by Charles Spence and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-20 with Technology & Engineering categories.
The science behind a good meal: all the sounds, sights, and tastes that make us like what we're eating—and want to eat more. Why do we consume 35 percent more food when eating with one other person, and 75 percent more when dining with three? How do we explain the fact that people who like strong coffee drink more of it under bright lighting? And why does green ketchup just not work? The answer is gastrophysics, the new area of sensory science pioneered by Oxford professor Charles Spence. Now he's stepping out of his lab to lift the lid on the entire eating experience—how the taste, the aroma, and our overall enjoyment of food are influenced by all of our senses, as well as by our mood and expectations. The pleasures of food lie mostly in the mind, not in the mouth. Get that straight and you can start to understand what really makes food enjoyable, stimulating, and, most important, memorable. Spence reveals in amusing detail the importance of all the “off the plate” elements of a meal: the weight of cutlery, the color of the plate, the background music, and much more. Whether we’re dining alone or at a dinner party, on a plane or in front of the TV, he reveals how to understand what we’re tasting and influence what others experience. This is accessible science at its best, fascinating to anyone in possession of an appetite. Crammed with discoveries about our everyday sensory lives, Gastrophysics is a book guaranteed to make you look at your plate in a whole new way.
Eat With Joy
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Author : Rachel Marie Stone
language : en
Publisher: ReadHowYouWant
Release Date : 2013-02
Eat With Joy written by Rachel Marie Stone and has been published by ReadHowYouWant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02 with Religion categories.
Seeking an antidote to widespread anxiety over food ethics, cultural obesity and more, Rachel Stone calls us to reclaim the joy of eating with gratitude. As we learn to see our daily bread as a gift from above, we find our highest religious and cultural ideals (from the sacramental life to sustainable living) taking shape on a common tabletop....