The Everything Guide To Food Remedies
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The Everything Guide To Food Remedies
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Author : Lori Rice
language : en
Publisher: Simon and Schuster
Release Date : 2011-02-18
The Everything Guide To Food Remedies written by Lori Rice and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-18 with Cooking categories.
Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A to Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as: Alzheimer's Disease Insomnia Acne Fibromyalgia Cancer Depression High Cholesterol Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are best for your specific condition, this guide is your ultimate resource to healing yourself with what you eat. With this guide, you'll be cooking your way to a clean bill of health--and discovering that an apple a day really does keep the doctor away!
The Doctors Book Of Food Remedies
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Author : Selene Yeager
language : en
Publisher: Rodale
Release Date : 2008-05-27
The Doctors Book Of Food Remedies written by Selene Yeager and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-27 with Health & Fitness categories.
Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.
The Everything Guide To Herbal Remedies
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Author : Martha Schindler Connors
language : en
Publisher: Simon and Schuster
Release Date : 2009-05-18
The Everything Guide To Herbal Remedies written by Martha Schindler Connors and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-18 with Health & Fitness categories.
Beat the blues with St. JohnÆs Wort. Improve your memory with ginseng. Calm down with chamomile. People have used herbs and other plants for thousands of years to improve health and vitality. This practical guide reveals the timeless healing power of the best herbs and natural remedies available today. You learn how to strengthen immunity, ease hormonal mood swings, and treat such common ailments and conditions as: Aches and Pains Allergies Psychological and emotional issues Digestion problems With this guide, you have the information you need to enjoy a happier, healthier life!
Food Remedies
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Author : Florence Daniel
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-07-27
Food Remedies written by Florence Daniel and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-27 with categories.
Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are best for your specific condition, this guide is your ultimate resource to healing yourself with what you eat. With this guide, you'll be cooking your way to a clean bill of health--and discovering that an apple a day really does keep the doctor away! (less)
The Green Pharmacy Guide To Healing Foods
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Author : James A. Duke
language : en
Publisher: Rodale Books
Release Date : 2009-06-23
The Green Pharmacy Guide To Healing Foods written by James A. Duke and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-23 with Health & Fitness categories.
Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals—minus the risk (and cost).
Foods That Heal
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Author : Dr. Bernard Jensen
language : en
Publisher: Penguin
Release Date : 1988-08-01
Foods That Heal written by Dr. Bernard Jensen and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988-08-01 with Health & Fitness categories.
In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.
The Everything Guide To The Acid Reflux Diet
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Author : Edward R Rosick
language : en
Publisher: Simon and Schuster
Release Date : 2015-05-08
The Everything Guide To The Acid Reflux Diet written by Edward R Rosick and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-08 with Cooking categories.
"Includes more than 180 low-glycemic, gluten-free recipes!"--Cover.
Joy S Simple Food Remedies
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Author : Joy Bauer
language : en
Publisher: Hay House, Inc
Release Date : 2020-03-31
Joy S Simple Food Remedies written by Joy Bauer and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31 with Cooking categories.
Now in paperback, the nutrition and health expert for the TODAY show helps you to heal yourself easily from 20 everyday ailments using key power foods and recipes. Do you often wake up in the morning not feeling your best? Maybe it's a nagging cold or a dreaded hangover, or perhaps it's something more chronic, such as PMS or seasonal allergies. In Joy's Simple Food Remedies, New York Times best-selling author and TODAY show nutritionist Joy Bauer tackles 20 of the most common everyday ailments. For each ailment, she explores the science, explains the causes, and offers five healing foods. You'll also enjoy more than 60 mouthwatering recipes to increase your energy, ease aches and pains, boost brain power, reduce anxiety and stress, and live your life to the fullest!
Foods That Heal
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Author : H K Bakhru
language : en
Publisher: Orient Paperbacks
Release Date : 1995-12
Foods That Heal written by H K Bakhru and has been published by Orient Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-12 with Health & Fitness categories.
Several hundreds of years back Hippocrates, the father of medicine, said, 'Your food shall be your medicine'. This maxim holds true even today. There are several disorders that can be prevented and treated by selecting natural foods rich in minerals, vitamins, trace elements, vital nutrients and other substances that have positive medicinal and curative values. This is a no-nonsense A-Z guide to the care and feeding of your body, going to the bottom of everything you need to know about diet, health and food. The listings in this clearly written book span general categories of illnesses, food groups, and each entry recommends helpful foods, followed by those that should be avoided. The format allows easy access to information, with entries offering straightforward advice, explanations, and answers. In short, the book is an invaluable guide for better understanding of health, food and natural remedies.
Healing Foods
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Author : Naya Lizardo
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2013-02-26
Healing Foods written by Naya Lizardo and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-26 with Diet therapy categories.
Discover the Amazing Power of Healing Foods to Restore Your Health, Increase Your Energy and Help You Lose Weight!HEALING FOODS is a practical guide to the health benefits and medicinal uses of more than 40 amazing superfoods. Featuring the world's most antioxidant rich, vitamin and mineral-packed foods, this book will help you live longer, reduce your need for medications, and improve your health dramatically.This home remedies and natural cures guide will help you see how nutrition, health, and wellness are intricately connected. A whole foods diet incorporating the superfoods included in this guide will help boost your mood, help you lower cholesterol levels, prevent and reverse heart disease and much much more.