The Female Guide To
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The Female Body
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Author : Peggy Morgan
language : en
Publisher: Rodale Books
Release Date : 1996
The Female Body written by Peggy Morgan and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.
Presents clearly explained, authoritative information for women on how to prevent disease and what steps to take to heal themselves, including tips and advice about fertility, pregnancy, menopause, nutrition, weight loss, and body toning.
The Gentlewoman S Companion
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Author :
language : en
Publisher:
Release Date : 1997
The Gentlewoman S Companion written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Etiquette categories.
The Knowledge
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Author : Dr Nighat Arif
language : en
Publisher: Hachette UK
Release Date : 2023-08-03
The Knowledge written by Dr Nighat Arif and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-03 with Health & Fitness categories.
THE ESSENTIAL WOMEN'S HEALTH BIBLE Celebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years. Every step of the way, Dr Nighat will help you get to know the female body by explaining what is normal, what to expect, how to care for yourself and when to seek help. This book tackles many important topics: from the help available for people with conditions like endometriosis and polycystic ovary syndrome to the symptoms of heart disease to look out for in women. The Knowledge is for everyone - and this book encompasses all experiences, including the perspectives of women of colour, people of all abilities and cultures, and the transgender community to ensure that all groups affected by female health concerns are a part of vital conversations. This is a life-saving book for all genders, ages and communities. From the young preteen hoping to understand their first period, to the couple experiencing fertility issues, to the single father raising teenage daughters, to the person unknowingly experiencing early signs of gynaecological cancer: this book is an indispensable asset for us all.
A Girl S Guide To Being A Lady In Waiting
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Author : Candice Adewole
language : en
Publisher:
Release Date : 2017-06-08
A Girl S Guide To Being A Lady In Waiting written by Candice Adewole and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-08 with categories.
A Girl's Guide to being a Lady in Waiting:Does it feel like you're always waiting for your Prince Charming and getting nowhere?Have you ever wondered if you're even ready to meet the love of your life?If you're like many single women in the world, the answers to those questions may be a resounding yes, but they're not the only questions you should be asking yourself. The one question every single woman should ask themselves is: How do I best utilize my time to make sure I'm ready for the love of my life, and more importantly, to ensure he's ready for me?A Girl's Guide to being a Lady in Waiting is the quintessential grown woman's guide to preparing yourself for the next step in your life. This is your time to shine, grow, and absorb the best information you can find that will lead you to a better place in life. From top-notch dating advice to how to tackle your self-esteem issues for good and more, this guide will help you build a bridge from who you are now to the woman you have always dreamed of being.
Vagabondess
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Author : Toby Israel
language : en
Publisher: Toby Israel, LLC
Release Date : 2020-05-07
Vagabondess written by Toby Israel and has been published by Toby Israel, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-07 with Travel categories.
Vagabondess: A Guide to Solo Female Travel is a book for women-and all people!-who want to travel solo, face their fears, and live the adventure of their dreams. This book is for the travelers, the feminists, the adventurers, the seekers and the curious. The author shares insights from over 10 years of solo travel through Asia, Africa, Europe, and Central America.Vagabondess is much more than a guide. It is a collection of travelogue, philosophy, stories, and, yes, travel advice. It is about embracing the vagabondess-her spirit of adventure, her curiosity, her dedication to growth and discovery-who lives inside each of us, showing up in our lives in a myriad of ways.If you were waiting for someone to tell you that your dreams are just crazy enough, and then give you some practical suggestions for how to get there, then this is the book for you."Why Vagabondess? A vagabondess has earth and salt to balance her air. Her lifestyle is not a romantic, Instagram-filter utopia, but rather gritty and smeared with sweat. A vagabondess is not a symbol of an ideal of a life. She is alive.A vagabondess weaves magic into the everyday and touches the profound with her toes as she wanders-aimlessly, purposefully-through her inner landscape and the outer wilderness of the modern world. She unites nostalgia for a freer past and hope for a liberated future by living squarely in the present tense. For solo female travelers, the vagabondess is an attainable objective, not a holy grail. She is within easy reach, if only we look in the right place: inside."
She Time
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Author : Tommy Highway
language : en
Publisher: Independently Published
Release Date : 2017-11
She Time written by Tommy Highway and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11 with Health & Fitness categories.
So you have tried other weight loss methods and failed right? Why? You are not losing the weight because you don't yet know how to discover your very own body's combination. I'm not speaking of a set of numbers. I'm speaking of the right combination of foods, exercise, and MOST importantly mindset. She Time provides an actual workable formula that you, yes I said you, can easily adapt to your own mind, body type, and lifestyle. She Time covers everything from the proper way of thinking to how, and most importantly what to shop for, and how to prepare what you have purchased. We will cover everything from a total body rebuild to a simple healthy lifestyle, and everything in between. Most diet books simply miss the point. All female bodies are unique and therefore a completely different set of rules apply for each one of them. You need a unique strategy to finally, and once and for all lose the weight and get healthy! She Time will teach you how to recognize this, deal with this, and very easily come up with a working plan or more importantly, an actual FORMULA! The female body cannot be put into a cookie cutter and that is what She Time is all about! You can begin any diet; however until it is "tuned" to your body, you might as well have been put into a symphony as the first chair violin in the 8th grade. She Time makes it simple. She Time details how to make it cheap. She Time makes it efficient and most importantly, She Time makes it real. Are you ready? You are ready tomorrow I promise!! I've been a ladies group fitness instructor for years... I actually get it!! Do yourself a favor and get the weight off this time!! I am here for you!! Make some She Time!!!
The Female Body Bible
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Author : Emma Ross
language : en
Publisher: Random House
Release Date : 2023-05-11
The Female Body Bible written by Emma Ross and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-11 with Health & Fitness categories.
UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: * harness your hormones to improve your cycle symptoms, work productivity and exercise habits * fuel your body to have the energy you need to smash your goals * exceed your personal best for fun, fitness or competition * exercise safely and build strength to benefit your long-term health * equip you with the knowledge to manage injuries that women are more prone to than men * change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves * confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women's bodies. This isn't just a book, it's a movement - a call to action. Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women's bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body. Instead of prioritising how a body looks, we need to focus on how it feels and functions. When we listen to our body, understand how it works and embrace and nurture it, health, fitness and happiness will follow.
The Whole Duty Of A Woman
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Author :
language : en
Publisher:
Release Date : 1799
The Whole Duty Of A Woman written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1799 with Women categories.
Wanderess
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Author : Nikki Vargas
language : en
Publisher: Clarkson Potter
Release Date : 2022-02-01
Wanderess written by Nikki Vargas and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-01 with Travel categories.
Feminism meets travel in this interactive resource for women who love to travel the world, near and far—from the co-founders of Unearth Women, a print and digital women’s travel magazine that’s been featured in The New York Times, Vogue, and Good Morning America. Wanderess features expert tips from leading women in the travel industry. You’ll find everything you need to experience life-changing adventures, both near and far. And because travel is not a one-size-fits-all experience, our experts offer helpful advice for specific travelers, whether you’re a woman of color, a member of the LGBTQIA+ community, or an expecting or new mom. Open this book to . . . • Discover your specific travel style • Build your destinations wish list • Find volunteer opportunities abroad • Get expert tips on travel hacking • Use helpful checklists, from trip planning to packing • Learn how to travel solo • Write your own feminist city guide • And so much more! Featuring advice and wisdom from experienced and well-respected travel experts and influencers including Annika Ziehen, Oneika Raymond, Brooke Saward, Kelly Lewis, Dani Heinrich, Esme Benjamin, Beth Santos, Jessica Nabongo, and Evita Robinson, Wanderess will inspire you to travel in a way that’s smarter, safer, and smoother, all while supporting local women.
The Whole Duty Of A Woman
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Author : Lady
language : en
Publisher: Gale Ecco, Print Editions
Release Date : 2018-04-19
The Whole Duty Of A Woman written by Lady and has been published by Gale Ecco, Print Editions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-19 with categories.
The 18th century was a wealth of knowledge, exploration and rapidly growing technology and expanding record-keeping made possible by advances in the printing press. In its determination to preserve the century of revolution, Gale initiated a revolution of its own: digitization of epic proportions to preserve these invaluable works in the largest archive of its kind. Now for the first time these high-quality digital copies of original 18th century manuscripts are available in print, making them highly accessible to libraries, undergraduate students, and independent scholars. Western literary study flows out of eighteenth-century works by Alexander Pope, Daniel Defoe, Henry Fielding, Frances Burney, Denis Diderot, Johann Gottfried Herder, Johann Wolfgang von Goethe, and others. Experience the birth of the modern novel, or compare the development of language using dictionaries and grammar discourses. ++++ The below data was compiled from various identification fields in the bibliographic record of this title. This data is provided as an additional tool in helping to insure edition identification: ++++ British Library T063975 London: printed for J. Guillim [sic], 1701. [6],184p.; 12°
