The Great Life Makeover
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The Great Life Makeover
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Author : Daniel Monti, M.D.
language : en
Publisher: Harper Collins
Release Date : 2009-10-06
The Great Life Makeover written by Daniel Monti, M.D. and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-06 with Cooking categories.
Fat, cranky sex. Doesn't sound all that great, does it? The truth is, these three things—your weight, mood, and your sex life—are crucial elements of a great life at any age, but especially now that you're in the best years of your life. And they are the three elements that, when improperly calibrated, can cause a perfect storm. Face it: Your hormones, metabolism, blood flow, and mood aren't what they used to be. What you need is a Great Life Makeover. The Great Life Makeover does for your mind, body, and love life what a beauty makeover does for your appearance. And Dr. Daniel A. Monti and Dr. Anthony J. Bazzan are the experts who perform these makeovers. Dr. Monti, a specialist in psychiatry and couples' counseling, and Dr. Bazzan, a specialist in aging and hormones, lay out a practical, comprehensive, and detailed guide for midlife couples wanting to reboot their love life, rebalance hormones, and remedy the mental and physical issues that make midlife more difficult than it should be. Addressing the three hot-button issues with a focus on diet, fitness, and stress reduction, The Great Life Makeover offers a program that can dramatically improve your health, relationship, and overall quality of life and prevent other problems from cropping up in the future.
The Great Life Makeover
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Author : Valerie Smith
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-04-03
The Great Life Makeover written by Valerie Smith and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-03 with categories.
Fat, cranky sex. Doesn't sound all that great, does it? The truth is, these three things-your weight, mood, and your sex life-are crucial elements of a great life at any age, but especially now that you're in the best years of your life. And they are the three elements that, when improperly calibrated, can cause a perfect storm. Face it: Your hormones, metabolism, blood flow, and mood aren't what they used to be. What you need is a Great Life Makeover.
The Great Life Makeover
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Author : Daniel Monti, M.D.
language : en
Publisher: Harper Collins
Release Date : 2009-10-06
The Great Life Makeover written by Daniel Monti, M.D. and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-06 with Family & Relationships categories.
Fat, cranky sex. Doesn't sound all that great, does it? The truth is, these three things—your weight, mood, and your sex life—are crucial elements of a great life at any age, but especially now that you're in the best years of your life. And they are the three elements that, when improperly calibrated, can cause a perfect storm. Face it: Your hormones, metabolism, blood flow, and mood aren't what they used to be. What you need is a Great Life Makeover. The Great Life Makeover does for your mind, body, and love life what a beauty makeover does for your appearance. And Dr. Daniel A. Monti and Dr. Anthony J. Bazzan are the experts who perform these makeovers. Dr. Monti, a specialist in psychiatry and couples' counseling, and Dr. Bazzan, a specialist in aging and hormones, lay out a practical, comprehensive, and detailed guide for midlife couples wanting to reboot their love life, rebalance hormones, and remedy the mental and physical issues that make midlife more difficult than it should be. Addressing the three hot-button issues with a focus on diet, fitness, and stress reduction, The Great Life Makeover offers a program that can dramatically improve your health, relationship, and overall quality of life and prevent other problems from cropping up in the future.
The Great Life Redesign
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Author : Caroline Cameron
language : en
Publisher: John Wiley & Sons
Release Date : 2011-11-18
The Great Life Redesign written by Caroline Cameron and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-18 with Business & Economics categories.
Never before have Australians worked so hard yet felt so unhappy. With anxiety rising at unprecedented levels, now is the time to stop and consider whether there could be another way to live. We renovate our houses, but what about our lives? The Great Life Redesign is an inspirational yet practical guidebook to help you reshape the life you have to create one you'll love. The Great Life Redesign is an inspiring guidebook to help you reshape the life you have to create one you'll love. The practical, simple to apply techniques and inspiring personal stories included in this book will show you how. Learn the secrets of one-on-one coaching with Caroline Cameron, an executive, career and lifestyle coach. Based on her experiences working with hundreds of professionals across Australia and beyond, she steps you through the process of designing a blue print for the life you really want. Key features: Helps the reader to create a blue print for making real and actionable change, including career, relationships, wealth and finances, health, home, personal growth, environment, leisure and spirituality. Use to instantly repair parts of your life that could be better or as a step-by-step plan for a major life renovation. Includes practical, simple to apply techniques and inspiring personal stories Written for professionals, middle income, burnt-out city slickers, corporate refugees, disillusioned 30-somethings, mid life crisis sufferers, baby boomers whose super and retirement dreams evaporated in the GFC, dedicated parents who want the best for their kids, and anyone who suspects that there's more to life but don't know what it is or how to get it.
Life Makeover
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Author : Dominique Sachse
language : en
Publisher: Thomas Nelson
Release Date : 2022-04-05
Life Makeover written by Dominique Sachse and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-05 with Self-Help categories.
Have you ever been so overwhelmed by responsibilities or other people’s needs that you forgot to make time for yourself? They say beauty is only skin-deep, but there is power in embracing your outward beauty as the first step in living with internal boldness, confidence, and renewed joy. An outside-in approach to beauty isn’t for other people’s perception of you, but for your interpretation of yourself and how much you’re willing to explore. Sachse has confirmed the unmistakable link between external appearance and self-confidence, and she wants to show you how to rekindle both. In the pages of this book, Sachse offers a vulnerable look into her own mistakes and imperfections and explains how making over her outward appearance resulted in a happier and healthier version of herself—emotionally, spiritually, and physically. Filled with confidence-boosting wisdom about cultivating rest and lifegiving hobbies, Sachse shows you: how making small changes to your outward appearance can be a pathway to building confidence and making other new transformations in your life practical tips about hair, makeup, and fashion from an expert the benefits of taking bold risks – your life is too valuable to be left on autopilot how to analyze your past and see where you self-sabotaged, and look for traits that served you well and can serve you in the future Sachse knows no amount of makeup can compare to the look of a confident, classy, and kind woman, and that there’s nothing like the glow that comes from inner beauty. It’s time to discover—or rediscover—who you really are and live your life to the fullest.
A Pretty Great Life
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Author : Carolyn Simon
language : en
Publisher: Balboa Press
Release Date : 2022-02-02
A Pretty Great Life written by Carolyn Simon and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-02 with Biography & Autobiography categories.
Have you ever wondered what it would be like to work as a makeup artist in Hollywood? A Pretty Great Life combines insider beauty tips with fascinating backstories directly from a Hollywood makeup artist. Carolyn Simon has been helping celebrities and clients get camera-ready for more than twenty years. Now she is sharing her secrets with you! From humble beginnings, she considers herself a regular girl living the Hollywood dream. Her day-in-the-life personal experiences offer readers educational, amusing, and inspirational lessons. They answer basic questions from why black is the favorite color in the industry to more complex queries such as how best to contour different skin tones. And along the way, juicy industry secrets are revealed. Carolyn shares her recommendations for choosing products and helps to demystify the current beauty trends. Her career advice, while targeting beauty industry students and professionals, is perfect for anyone who wants to work smarter and look better. Great tips for individuals just starting out, changing careers, or even working the gig economy. Follow along and discover a pretty great life for you!
The Decision Makeover
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Author : Mike Whitaker
language : en
Publisher: Greenleaf Book Group
Release Date : 2017-09-12
The Decision Makeover written by Mike Whitaker and has been published by Greenleaf Book Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-12 with Self-Help categories.
The secret of happy and successful people? Their ability to make good decisions. Changing careers, launching a business, starting a family, buying a home, moving to a new city? How do you know whether you’re making the right decision? In The Decision Makeover, Mike Whitaker offers a thoughtful and strategic approach for choosing wisely in all aspects of your life whether it’s about money, career, education, health, friends, or family. With his background in both business and psychology, he lays out a decision-making process that gives you the power to achieve your dreams. He even explains what to do if you’ve made some poor decisions along the way, so that you can move ahead without regret. Whitaker emphasizes the importance of understanding the difference between small and big decisions, and shows why defining your essential goals is the key to overcoming the roadblocks that can derail your progress. He reveals: • why your next decision could change your life forever • why you make bad decisions • how to avoid self-destructive decision-making • how to proceed confidently toward future decisions Filledwith engaging anecdotes and interactive exercises, The Decision Makeover gives you the tools to finally achieve all that you want. For young people just beginning to make important life decisions, or those who have seen it all and are ready for a “reset,” this timeless book is a must-have for anyone wanting to achieve the maximum success possible through purposeful decision making.
30 Day Bootcamp
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Author : Cheri Baumann
language : en
Publisher: Happy about
Release Date : 2006-10
30 Day Bootcamp written by Cheri Baumann and has been published by Happy about this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10 with Self-Help categories.
Live the life you were meant to live! The 30day Bootcamp: Your Ultimate Life Makeover is a step-by-step program that will teach you all of the tips, tricks, and techniques you need to get back in the driver¿s seat of your life. With practical, easy, and results-oriented exercises, you will learn how to design a successful life strategy that puts you in charge of your life. * Build a strong personal core to help you realize your true potential. * Blast through your limitations and stop doubting your ability. * Understand who you really are and what is important to you. * Get clear about what you want and how to get it. * Eliminate the blocks between what you have and what you want. * Develop a compelling and motivating vision for your future. If you have read all of the self-help books imaginable with no lasting results, or have managed to make some changes only to find yourself reverting back to old patterns, this life transforming Bootcamp is for you. You will start to experience results right away, and these results will continue to grow even after you have created the life of your dreams. A deliberate decision to invest in yourself is the first step towards changing the direction of your life. If you want to live the meaningful and successful life you were meant to live, the 30day Bootcamp: You Ultimate Life Makeover could likely be the most important investment you will ever make.
7 Step Mindset Makeover
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Author : Domonique Bertolucci
language : en
Publisher: Hardie Grant Publishing
Release Date : 2022-06-14
7 Step Mindset Makeover written by Domonique Bertolucci and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-14 with Self-Help categories.
Refocus your thoughts with 7 Step Mindset Makeover, your life guide to achieving your goals from happiness expert Domonique Bertolucci. For most people, achieving our goals, creating new habits and making other positive changes in our lives can be very difficult to do. We either can't get started or end up in an endless cycle of making progress and then undermining or sabotaging that progress. But it's not because we're lazy or lack commitment. Often, it’s because we start our quest for change in the wrong place ... focusing on our actions. What we really need to do when we want to change or improve our lives is to focus on our MINDSET. When we get our mindsets right, everything else will fall into place. With seven easy steps Domonique takes you through: how to detox your dreams, discover your 'no', choose your mood, ignore the voices, confront the enemy, say goodbye to your 'but', and see clearly into your future. Domonique Bertolucci’s Mindset Matters series will show you how to unlock the power of your mindset to live your best life.
Macca S Makeover
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Author : Matt Cosgrove
language : en
Publisher: Koala Books
Release Date : 2019-09
Macca S Makeover written by Matt Cosgrove and has been published by Koala Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09 with Alpaca categories.
Macca the Alpaca desperately wants to be cool, just like his friends. Will a new hair-do cut it? Maybe a trip to the gym will work out? Or perhaps he needs the latest accessories? Maccas makeover shows him what it is that makes him truly special.