[PDF] The Green Way To Better Health - eBooks Review

The Green Way To Better Health


The Green Way To Better Health
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The Green Way To Better Health


The Green Way To Better Health
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Author : Amanda R Johnson
language : en
Publisher: Independently Published
Release Date : 2023-02-16

The Green Way To Better Health written by Amanda R Johnson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-16 with categories.


The Green Way to Better Health" is a comprehensive guide to improving migraines with a plant-based diet. This informative resource offers a wealth of information on the connection between migraines and diet, as well as practical tips and strategies for incorporating more plant-based foods into your daily meals. Through this guide, readers will learn about the benefits of a plant-based diet for migraine prevention and management, including the anti-inflammatory properties of plant-based foods and the potential reduction of migraine triggers found in many animal-based products. The guide offers a range of delicious and nutritious plant-based recipes, as well as helpful meal planning tips and ideas for incorporating more fruits, vegetables, whole grains, and other plant-based foods into your daily routine. Additionally, the guide provides practical advice on navigating social situations and dining out while maintaining a plant-based diet. Overall, "The Green Way to Better Health" provides a wealth of knowledge and resources for those looking to improve their health and well-being through a plant-based diet, specifically targeting those looking to alleviate the symptoms of migraines. Whether you're a seasoned plant-based eater or just getting started, this guide is an invaluable resource for anyone looking to make positive changes to their health and lifestyle.



Greenway Design And Planning For Healthy Community


Greenway Design And Planning For Healthy Community
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Author : Yilin Shi
language : en
Publisher: LAP Lambert Academic Publishing
Release Date : 2012-03

Greenway Design And Planning For Healthy Community written by Yilin Shi and has been published by LAP Lambert Academic Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03 with categories.


Traditional greenway design and planning have focused more on ecological, historic and recreational values. However, the current focus of greenway planning is also shifting to community health. This concern arises out of observations on obesity and physical inactivity as two of the most serious health problems in the United States which greatly threaten the quality of life in the country. Research has shown that spatial proximity of greenways and communities will increase greenway use. Greenways have been shown to be a popular location of physical activity. The positive relationship between physical activity and health has also been verified by various studies. Based on this, this paper proposes to improve the connections between greenways and communities, for the purpose of increasing the level of physical activity, and ultimately improving community health.



Green Healthcare Institutions


Green Healthcare Institutions
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Author : Institute of Medicine
language : en
Publisher: National Academies Press
Release Date : 2007-06-14

Green Healthcare Institutions written by Institute of Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-14 with Medical categories.


Green Healthcare Institutions : Health, Environment, and Economics, Workshop Summary is based on the ninth workshop in a series of workshops sponsored by the Roundtable on Environmental Health Sciences, Research, and Medicine since the roundtable began meeting in 1998. When choosing workshops and activities, the roundtable looks for areas of mutual concern and also areas that need further research to develop a strong environmental science background. This workshop focused on the environmental and health impacts related to the design, construction, and operations of healthcare facilities, which are part of one of the largest service industries in the United States. Healthcare institutions are major employers with a considerable role in the community, and it is important to analyze this significant industry. The environment of healthcare facilities is unique; it has multiple stakeholders on both sides, as the givers and the receivers of care. In order to provide optimal care, more research is needed to determine the impacts of the built environment on human health. The scientific evidence for embarking on a green building agenda is not complete, and at present, scientists have limited information. Green Healthcare Institutions : Health, Environment, and Economics, Workshop Summary captures the discussions and presentations by the speakers and participants; they identified the areas in which additional research is needed, the processes by which change can occur, and the gaps in knowledge.



Green Up Your Life


Green Up Your Life
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Author : Pilar Bueno
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-11-04

Green Up Your Life written by Pilar Bueno and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-04 with categories.


Included in this 5 book series Box Set are the following titles: Vol 1 GREEN UP YOUR PERIOD Eco-Friendly Alternatives to Improve Your Health, Help the Environment & Save Money Vol 2 GREEN UP YOUR BEAUTY Natural Cosmetics & Personal Hygiene Good For You & The Planet Vol 3 GREEN UP YOUR HOME Create a Safe & Healthy Home Environment with Non Toxic, Natural, Fragrant Homemade Recipes on a Budget Vol 4 GREEN UP YOUR MEDICINE Easy Natural & Herbal Remedies & Recipes for Good Health Vol 5 GREEN UP YOUR BABY Your Beginners Guide to Healthy Eco friendly Living for New Parents + FREE "Bring Life to your Food" Recipe Book This collection of 5 books will help you take control of your Health and Wellbeing. It will arm you with the information you need about what is toxic and harmful to you and will give you many tips and information about how to make positive choices that will make your life, and that of our planet, greener and safer. By taking small steps, you will see that none of this is difficult, and to use this book as an Introductory Guide to GREEN up your LIFE, your decisions will change things much easier. The tips and recipes we share are quick and easy to prepare and use only a small number of products, but represent a big change. Let us help you get started on the green path to a healthier you. This series of books will help you understand the following: The importance of creating a non toxic environment both inside your body and in the space you live in. The hidden dangers, to you and our planet, in Women's Sanitary products that have been kept secret from us for too long. This book shows the reader safer and hygienic alternatives. How many of the chemicals we fill our home with and use on our bodies are actually compromising our health. Ideas and recipes for safe and healthy alternatives to high street cosmetics and beauty care. Make your own soap, deodorant, shampoo, toothpaste and much, much more. How to sanitise and clean your home environment with the ingredients in your cupboards. Your home will be cleaner and fresher than you could have ever imagined. Many of the over the counter medical remedies that are in your medicine cabinet can cause long term disease and illness. Here you will find natural alternatives for your family's minor medical emergencies. The importance of our diet and environment during and after childbirth. How to prepare yourself for, during and after pregnancy. Safer and natural alternatives for your children. This is just a small sample of what these books can bring to you and your family. These important GREEN alternatives will not only give you peace of mind concerning your choices for you family's health but it will also will lessen the impact of the planet's environment, which can only be a good thing. DOWNLOAD YOUR COPY NOW“



Green Exercise


Green Exercise
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Author : Jo Barton
language : en
Publisher: Routledge
Release Date : 2016-07-07

Green Exercise written by Jo Barton and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-07 with Health & Fitness categories.


The concept of Green Exercise has now been widely adopted and implies a synergistic health benefit of being active in the presence of nature. This book provides a balanced overview and synthesis text on all aspects of Green Exercise and integrates evidence from many different disciplines including physiology, ecology, psychology, sociology and the environmental sciences, and across a wide range of countries. It describes the impact of Green Exercise on human health and well-being through all stages of the lifecourse and covers a wide spectrum from cellular processes such as immune function through to facilitating human behavioural change. It demonstrates the value of Green Exercise for activity and education purposes in both schools and the workplace, as well as its therapeutic properties. Green Exercise is an effective intervention for vulnerable groups and promoting healthy ageing, with activities including wilderness therapy, therapeutic horticulture and the use of forests and water. Chapters also integrate cross-cutting key themes which are relevant to all stages of the lifecourse and have significantly contributed to the Green Exercise research base, such as forest bathing and blue exercise. The book also explores the future of Green Exercise, the way in which research can be used to influence green design and planning and how health, social care and environmental agendas can be integrated to enable Green Exercise to be more widely used as a mechanism for improving health.



Go Green Spend Less Live Better


Go Green Spend Less Live Better
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Author : Crissy Trask
language : en
Publisher: Simon and Schuster
Release Date : 2013-04-20

Go Green Spend Less Live Better written by Crissy Trask and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-20 with House & Home categories.


Go Green, Spend Less, Live Better is an authoritative, practical guide that details the money-saving side of greener, healthier, and simpler living. Bestselling author of It’s Easy Being Green and sustainable-living expert Crissy Trask provides a prescriptive handbook for making better decisions about our homes, how we get around, what we eat, and how we behave as consumers, in order to simultaneously achieve two desirable and imperative goals—to be better off financially and to do what is good for the planet. Laying out steps that will yield immediate results, Trask also provides explanations of bigger commitments that take time to implement, but also produce much bigger savings. With her practical money-saving strategies and environmental know-how, Trask empowers readers to confidently pursue change, knowing their bank accounts will grow as a result. Go Green, Spend Less, Live Better shows how typical families can easily save at least $10,000—and even as much as $30,000—in the first year alone by greening up some key areas of their homes and lives. Other areas covered include: How green living is not exclusive, but highly accessible and affordable Five reasons you will live better and save money when going green How to start reaping economic rewards right away Taking green to the next level and getting more for your money Earning rich returns on green investments The link between better health and greater wealth And much more!



The New Art Of Living Green


The New Art Of Living Green
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Author : Erica Palmcrantz Aziz
language : en
Publisher: Simon and Schuster
Release Date : 2014-04-01

The New Art Of Living Green written by Erica Palmcrantz Aziz and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-01 with House & Home categories.


In today’s busy world it’s easy to understand the desire for shortcuts. With our time eaten up by work, family, and errands, we almost unconsciously look for quick fixes that aren’t always the healthiest for our home or family. With The New Art of Living Green, authors Erica Palmcrantz Aziz and Susanne Hovenäs dare us to stop and think for a moment about the type of chemicals we use in our home, where we buy our produce, and the amount of waste we create. With this book you’ll discover simple tips and guidelines that will help you to make greener choices to the benefit of your growing family’s health and a grateful Mother Earth. This guide provides a collection of proven ways to live green practically, and on a daily basis. The book is divided into seven chapters, each represented by a color of the rainbow. Learn more about such topics as: The World around You: How to act now The Home: Making slow and simple changes The Body: Going from chemicals to natural The Garden:How to farm anywhere Work and Play: Incorporating sustainable living into your routine Raw Food: Green recipes for you and Mother Earth Spirituality: Discovering the feeling of togetherness It’s easy to become complacent with a routine, so to help free you of bad habits, each chapter ends with seven challenges for you to try at home. Finally transform thought into action and lend a helping hand toward making our planet a better place for future generations to come. Even the smallest of changes can make a difference!



Urban Green Spaces And Human Health


Urban Green Spaces And Human Health
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Author : Yuan Li
language : en
Publisher: Frontiers Media SA
Release Date : 2024-06-12

Urban Green Spaces And Human Health written by Yuan Li and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-12 with Medical categories.


An important aspect of sustainable and regenerative urban development is to improve collective well-being standards. The United Nations endorsed the 2030 Agenda for Sustainable Development in 2015, which establishes seventeen Sustainable Development Goals (SDGs) to end poverty, protect the planet, and improve the lives and prospects of everyone and everywhere by 2030. Urban Green Spaces have a significant impact on the living condition and public health, which are closely associated with several SDGs including good health and well-being (SDG 3), clean water and sanitation (SDG 6), industry, innovation, and infrastructure (SDG 9), and sustainable cities and communities (SDG 11). Here, the concept of One Health gains high relevance by recognizing that interconnections among humans, animals, and environment is a key issue in public health and wellbeing, that stimulates interdisciplinary collaborations to develop a more holistic understanding and effective action against public health threats.



The Greenway Imperative


The Greenway Imperative
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Author : Charles A. Flink
language : en
Publisher: University of Florida Press
Release Date : 2020-03-03

The Greenway Imperative written by Charles A. Flink and has been published by University of Florida Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-03 with Architecture categories.


Trailblazing greenway projects from vision to reality In this eye-opening journey through some of America's most innovative landscape architecture projects, Charles Flink shows why we urgently need greenways. A leading authority in greenway planning, design, and development, Flink presents inspiring examples of communities that have come together to build permanent spaces for the life-sustaining power of nature. The Greenway Imperative reveals the stories behind a variety of multiuse natural corridors, taking readers to Grand Canyon National Park, suburban North Carolina, the banks of the Miami River, and many other settings. Flink, who was closely involved with each of the projects in this book during his 35-year career, introduces the people who jumpstarted these initiatives and the challenges they overcame in achieving them. Flink explains why open green spaces are increasingly critical today. "Much more than a path through the woods," he says, greenways conserve irreplaceable real estate for the environment, serve as essential green infrastructure, shape the way people travel within their communities, reduce impact from flooding and other natural disasters, and boost the economies of cities and towns. Greenways can and should dramatically reshape the landscape of America in the coming years, Flink argues. He provides valuable reflections and guidance on how we can create resilient communities and satisfy the human need for connection with the natural world.



A Beginner S Guide To Evidence Based Practice In Health And Social Care 4e


A Beginner S Guide To Evidence Based Practice In Health And Social Care 4e
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Author : Helen Aveyard
language : en
Publisher: McGraw Hill
Release Date : 2023-07-26

A Beginner S Guide To Evidence Based Practice In Health And Social Care 4e written by Helen Aveyard and has been published by McGraw Hill this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-26 with Study Aids categories.


“This is a must-read for a range of professionals, offering a balanced yet critically aware appraisal of the significance of evidence-based/informed practice in a complex professional world.” Dr Steve J Hothersall, [Formerly, now retired] Head of Social Work, Mental Health and Learning Disability Nursing Education and Practice, Edge Hill University, Ormskirk, UK. “I would highly recommend this book to any clinicians or students looking to improve the way that they integrate evidence into their professional practice.” Professor Liz Halcomb, Professor of Primary Health Care Nursing, University of Wollongong, Australia. “Aveyard, Greenway and Parsons have provided an excellent guide to evidence-based practice in this updated edition which is ideal for undergraduate and postgraduate students and for practitioners.” Dr Hazel Partington University of Central Lancashire, UK Are you struggling with relating evidence to your practice? Do you want a straightforward, clearly written and practical guide to evidence-based practice? A Beginner's Guide to Evidence-Based Practice in Health and Social Care, 4th edition is the book for anyone who has ever wondered what evidence-based practice is, or how to relate it to practice or use it in academic work. Thoroughly revised with two new co-authors this brand new edition uses simple and jargon-free language to help those new to the topic. It provides an accessible step-by-step guide to what we mean by evidence in practice and how to apply this concept to learning and practice. This new edition features: • New explanations with examples from both health and social care practice, using a wide range of research that is also relevant outside of the UK • Coverage of new discourse on the use of evidence generated by COVID-19 • Coverage on the role, need and quality of rapid reviews • New end-of-chapter questions to help assess how much you have learned This book provides an inter-professional approach and is key reading for both students and professionals who need to search for, appraise and apply evidence across nursing, allied health care or social care. Helen Aveyard is Principal Lecturer at Oxford Brookes University, UK with a background in nursing. Helen is author of Doing a Literature Review in Health and Social Care and co-author of A Postgraduates Guide to Doing a Literature Review in Health and Social Care and A Beginner’s Guide to Critical Thinking and Writing in Health and Social Care. Kathleen Greenway is Senior Lecturer in Adult Nursing at Oxford Brookes University, UK with a background in gastrointestinal and gerontological nursing. She completed her MA in Education at the Open University and her EdD at Oxford Brookes. She now teaches pre-registration, post graduate and Doctoral programme nursing. Lucy Parsons is Divisional Director of Nursing at Oxford University Hospitals NHS Trust, UK. She is also a student on the Professional Doctorate In Nursing programme at Oxford Brookes University, UK and her research interest is the implementation of Evidence-Based Practice.