The Grief Recovery Handbook
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The Grief Handbook
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Author : Bridget McNulty
language : en
Publisher: Watkins Media Limited
Release Date : 2021-07-13
The Grief Handbook written by Bridget McNulty and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-13 with Family & Relationships categories.
The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life. Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. The Grief Handbook weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your own way. There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak. To be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn’t something to “get over”, but a loss to honour and live with. This gentle book shows us how
Moving Beyond Loss
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Author : Russell Friedman
language : en
Publisher: Taylor Trade Publishing
Release Date : 2012
Moving Beyond Loss written by Russell Friedman and has been published by Taylor Trade Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Adaptability (Psychology) categories.
The authors provide grief-recovery-related content on a memorial site called Tributes.com, to which readers submit personal and unique grief-related questions. Collected in this book are a bounty of personal and moving questions and the authors' compelling responses and tips. This book deals with grief from loss of a loved one, a divorce, a sudden downturn in health, the loss of a job, and even the loss of faith.
Moving On
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Author : Russell Friedman
language : en
Publisher: Bloomsbury Publishing PLC
Release Date : 2006-10-25
Moving On written by Russell Friedman and has been published by Bloomsbury Publishing PLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-25 with Self-Help categories.
In this groundbreaking book, authors Russell Friedman and John W. James show readers how to move on from their unsuccessful past relationships and finally find the love of their lives. Demonstrating revolutionary ideas that have worked for thousands of their clients at the Grief Recovery Institute, Friedman and James give readers the strategies they need to effectively mourn the loss of the relationship, while opening themselves up to love in the future. With compassionate guidance, Friedman and James help readers to close a chapter of their romantic past so that they can be ready to begin again.
Hardcore Grief Recovery
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Author : Steve Case
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-04-10
Hardcore Grief Recovery written by Steve Case and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-10 with Self-Help categories.
A straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice. Embrace the concept of radical honesty with a raw and unfiltered perspective on the grieving process. From acknowledging the messy and complex nature of grief to exploring unconventional methods for healing, this book is your partner in reclaiming your emotional well-being and mental health. Features: Unflinching Approach: Break free from societal norms and discover a guide that encourages you to embrace your grief honestly, without judgment or platitudes. Actionable Strategies: Navigate your unique grief journey with confidence using practical techniques, exercises, and thought-provoking prompts. Authentic Healing: Explore unconventional methods that resonate with you personally, fostering true healing and emotional growth. Empowerment: Reclaim control over your emotions, allowing yourself to feel deeply and process grief in your own way and at your own pace. Step away from the conventional and embark on a transformative journey toward healing, resilience, and renewed hope. Also check out the companion Hardcore Grief Recovery Workbook for journaling your way through grief.
Twelve Faces Of Grief
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Author : Charlie Walton
language : en
Publisher:
Release Date : 1998
Twelve Faces Of Grief written by Charlie Walton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Religion categories.
Twelve Faces of Grief is a grief-recovery tool designed for both individual and support-group use. Each "face" of grief is illuminated by a case study, reflection/discussion questions, and the author's meditations on the subject.
It S Your Loss
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Author : Emma Hopkinson
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2021-09-23
It S Your Loss written by Emma Hopkinson and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-23 with Self-Help categories.
Written by two women who were bereaved at a young age It's Your Loss explores approaches to grieving loss to find the one that's right for you. Any kind of loss - whether the death of a loved one, breakdown of a relationship, or loss of your job - can be devastatingly painful, leaving life feeling empty. Even subtle losses in life can trigger a sense of grief. But, loss is a natural part of life and can be a catalyst for new beginnings. By working through your emotions and taking time to heal and accept your loss, you will discover that it is also an opportunity to find new meaning and make positive changes in your life. Emma Hopkinson and Robyn Donaldson believe that there is no right or wrong way to navigate loss, and explore their natural inclination to either keep their feelings in (Emma) or let them all out (Robyn), and expert commentary from a professional psychologist anchors their differing viewpoints in scientific fact. By the time they've guided you to the end of the book, your grieving journey will be over, and you will be ready to move on with your life.
The Sudden Loss Survival Guide
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Author : Chelsea Hanson
language : en
Publisher: Mango Media Inc.
Release Date : 2020-05-19
The Sudden Loss Survival Guide written by Chelsea Hanson and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-19 with Family & Relationships categories.
Restore Your Spirit after Sudden Loss Healing after loss. When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden loss of her mother, Chelsea Hanson, a nationally-recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn’t know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson’s The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who’ve experienced a life-changing loss. A proactive, intentional approach. While you cannot control losing a loved one, you can consciously guide your own recovery. Through the application of simple, proactive practices, The Sudden Loss Survival Guide will empower you to overcome the darkness and anxiety of grief. Action-based tools. The Sudden Loss Survival Guide includes heart-lifting prompts and action steps that guide you towards reengaging in life and discovering deeper meaning. Through Hanson's grief healing practices, this book delivers the essential answers and tools needed to survive, cope, and heal from the devastating impact of sudden loss. The Sudden Loss Survival Guide is a distinctive grief recovery handbook. In this book, discover: • Seven practices for healing, including creative memorialization and maintaining an ongoing spiritual connection • Skimmable, stand-alone passages with immediate, usable information for the trauma you’re facing • A transformative method for living a meaningful, fulfilling life in remembrance of your loved one Readers of grief books like It’s OK That You’re Not OK, I Wasn’t Ready to Say Goodbye, and Grief Day By Day will learn how to live again with the help of The Sudden Loss Survival Guide.
Grief Recovery For Teens
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Author : Coral Popowitz
language : en
Publisher: New Harbinger Publications
Release Date : 2017-06-01
Grief Recovery For Teens written by Coral Popowitz and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-01 with Young Adult Nonfiction categories.
Did you know that grief can affect both your mind and your body? In this helpful and healing guide, the director of the Children’s Grief Connection offers practices to help you deal with the physical aspects of grief and loss. If you lose someone you love or are close to, you probably feel a number of emotions—sadness, anger, loneliness, or fear. These are all normal feelings, and it’s important that you have someone to talk to, whether it’s a family member, friend, or counselor. But did you know that grief can also affect your body? That’s because the brain and the body are much more connected than you might think. In this compassionate guide, you’ll discover how your mind can affect the way you feel physically, and discover body-oriented skills to help your body heal after experiencing loss. You’ll also find ways to relieve feelings of anxiety and confusion that can make your physical symptoms worse, and finally begin the healing process. Knowing how your body is affected by grief and loss—and what you can do to relieve the physical and emotional pain—will give you healthy coping skills to last a lifetime. This book will help you learn these skills and start feeling better in both body and mind.
The Grief Recovery Handbook 20th Anniversary Expanded Edition
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Author : John W. James
language : en
Publisher:
Release Date : 2009
The Grief Recovery Handbook 20th Anniversary Expanded Edition written by John W. James and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Bereavement categories.
The Grief Recovery Kit
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Author : Tanya Kilgore
language : en
Publisher: Aepisaurus Publishing
Release Date : 2011-11-11
The Grief Recovery Kit written by Tanya Kilgore and has been published by Aepisaurus Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-11 with Bereavement in adolescence categories.
This interactive tool is designed to assist young people in the grieving process after loss, separation, or death, helping them navigate through the healing process into a strong and hopeful future. Filled with graphics, photos, characters, and straightforward language, the information is directed toward a younger audience but can be used by people of any age experiencing grief. The book contains four stories of different losses, allowing the griever to identify with the characters and their situations. Through practical activities, encouragement, and messages of hope, this kit empowers the griever to face painful issues head-on and promotes steps of progression, which ultimately shift valuable energy toward recovery. Blank journal pages are also provided to openly express thoughts and feelings through words and drawings.