The Healing Power Of Movement
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Maps To Ecstasy
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Author : Gabrielle Roth
language : en
Publisher: New World Library
Release Date : 2011-09-22
Maps To Ecstasy written by Gabrielle Roth and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-22 with Psychology categories.
In this revised edition of Maps to Ecstasy, Gabrielle Roth expands on the themes that have guided her — ways of transforming daily life into sacred art. Her work in teaching movement has been described as a marriage of art and healing. Each chapter initiates readers into one of the five sacred powers necessary for survival and reveals the five life cycles that lead to enlightenment. The creative process brings readers in touch with these five sacred powers by freeing the body to experience the power of being, expressing the heart to experience the power of loving, emptying the mind to experience the power of seeing, and embodying the spirit to experience the power of healing.
The Healing Power Of Movement
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Author : Hannah Glancy
language : en
Publisher: David & Charles
Release Date : 2024-07-23
The Healing Power Of Movement written by Hannah Glancy and has been published by David & Charles this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-23 with Health & Fitness categories.
In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.
The Healing Power Of Movement
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Author : Michael Haidt
language : en
Publisher: Independently Published
Release Date : 2024-02-19
The Healing Power Of Movement written by Michael Haidt and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-19 with Self-Help categories.
Embark on a transformative journey with "The Healing Power of Movement," a groundbreaking book that unveils the profound connection between physical activity and emotional well-being. Written by a seasoned expert in the realms of wellness and holistic healing, this guide is a beacon for anyone seeking to enhance their quality of life through the simplicity of movement. Discover the Secrets Within: Unlock the Science: Delve into the compelling research that bridges the gap between movement and mental health. Learn how the rhythm of your body can harmonize the melody of your mind, leading to astonishing improvements in stress, anxiety, and depression. Personal Stories of Triumph: Be inspired by heartfelt testimonies from individuals who have walked the path from darkness to light, harnessing the power of movement to reclaim their joy and serenity. Customizable Wellness Plans: Whether you're a seasoned athlete or taking your first steps towards a more active lifestyle, find tailored strategies that fit seamlessly into your life. Our step-by-step guide ensures that you embark on a journey that respects your individual needs and pace. Holistic Healing Techniques: Explore a variety of movement-based therapies, including yoga, dance, and mindful walking, each offering unique benefits to both body and soul. Discover how integrating these practices can lead to a fuller, more vibrant life. Empowering Tools for Change: Arm yourself with practical advice, motivational insights, and daily affirmations designed to foster resilience and a positive mindset. Learn how to set realistic goals, overcome obstacles, and celebrate every victory on the road to wellness. Why "The Healing Power of Movement" Is Essential: In today's fast-paced world, where stress and sedentary lifestyles have become the norm, this book serves as a vital reminder of the intrinsic healing power at our disposal. It's not just a book; it's a movement towards a happier, healthier you. Join us on this journey to physical and emotional wellness. Your path to healing begins with a single step. Let "The Healing Power of Movement" be your guide.
The Healing Power Of Movement
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Author : Lisa Hoffman
language : en
Publisher: Hachette UK
Release Date : 2007-10-12
The Healing Power Of Movement written by Lisa Hoffman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-12 with Health & Fitness categories.
Recent clinical studies show that exercise rather than rest may be the best therapy for someone undergoing cancer treatments. The Healing Power of Movement addresses this significant shift in care recommendations and clearly illustrates fifty specific exercises-from simply sitting up or moving in bed to walking or lifting light weights-for different stages of cancer treatments, and for many different types of cancers. Written in consultation with a leading oncologist at Memorial Sloan Kettering Center in Manhattan and based on practical advice gleaned from the front lines of the author's physical-therapy practice, The Healing Power of Movement will be recommended and empowering reading for all cancer patients, whether they are undergoing chemotherapy or radiation, or are recovering from surgery.
Dance Movement Therapy
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Author : Bauer N Valdez
language : en
Publisher: Independently Published
Release Date : 2024-04-18
Dance Movement Therapy written by Bauer N Valdez and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-18 with Health & Fitness categories.
"Dance Movement Therapy: Healing Body and Mind Through Movement" is a comprehensive guide that delves into the transformative power of movement for mental and emotional well-being. This book explores the principles and practices of dance movement therapy, offering a unique approach to healing that integrates movement, psychology, and creativity. Discover how dance and movement can be used as therapeutic tools to promote self-expression, reduce stress, and improve overall mental health. Through a combination of theoretical insights, practical exercises, and real-life case studies, this book provides a roadmap for individuals, therapists, and educators interested in harnessing the healing potential of movement. Whether you're a professional in the field of mental health looking to expand your therapeutic repertoire or an individual seeking alternative ways to enhance your well-being, "Dance Movement Therapy" offers valuable insights and techniques that can be applied in various settings. Embrace the power of movement and embark on a journey of self-discovery, healing, and transformation today. GRAB YOUR COPY NOW!!!!!
The Healing Power Of Movement
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Author : Lisa Hoffman
language : en
Publisher: Da Capo Press
Release Date : 2007-10-12
The Healing Power Of Movement written by Lisa Hoffman and has been published by Da Capo Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-12 with Health & Fitness categories.
Recent clinical studies show that exercise rather than rest may be the best therapy for someone undergoing cancer treatments. The Healing Power of Movement addresses this significant shift in care recommendations and clearly illustrates fifty specific exercises-from simply sitting up or moving in bed to walking or lifting light weights-for different stages of cancer treatments, and for many different types of cancers. Written in consultation with a leading oncologist at Memorial Sloan Kettering Center in Manhattan and based on practical advice gleaned from the front lines of the author's physical-therapy practice, The Healing Power of Movement will be recommended and empowering reading for all cancer patients, whether they are undergoing chemotherapy or radiation, or are recovering from surgery.
Shaking Medicine
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Author : Bradford Keeney
language : en
Publisher: Simon and Schuster
Release Date : 2007-05-22
Shaking Medicine written by Bradford Keeney and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-22 with Health & Fitness categories.
A revolutionary call to reawaken our bodies and minds to powerful healing through ecstatic movement • Shows how shaking medicine is one of the oldest healing modalities--practiced by Quakers, Shakers, Bushmen, Japanese, and others • Teaches readers how to shake for physical as well as spiritual therapeutic benefit • Includes a link to 40 minutes of ecstatic drumming audio tracks to use while shaking Shaking Medicine reintroduces the oldest medicine on earth--the ecstatic shaking of the human body. Most people’s worst fear is losing control--of their circumstances, of their emotions, and especially of their bodies. Yet in order to achieve the transcendent state necessary to experience deep healing, we must surrender control. Examining cultural traditions from around the world where shaking has been used as a form of healing--from the Shakers and Quakers of New England to the shaking medicine of Japan, India, the Caribbean, the Kalahari, and the Indian Shakers of the Pacific Northwest--Bradford Keeney shows how shaking can bring forth profound therapeutic benefits. Keeney investigates the full spectrum of the healing cycle that occurs when moving from ecstatic arousal to deep trance relaxation. He explains how the alternating movement produced while shaking brings all the body’s energetic systems into balance. He includes practical exercises in how to shake for physical therapeutic benefit, and he shows how these techniques lead ultimately to the shaking medicine that both enables and enhances spiritual attunement. The book also includes a link to 40 minutes of ecstatic drumming audio tracks to use while shaking.
Movement For Self Healing
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Author : Mier Schnieder
language : en
Publisher: H J Kramer
Release Date : 2004
Movement For Self Healing written by Mier Schnieder and has been published by H J Kramer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Biography & Autobiography categories.
Born blind and declared incurable after a series of childhood operations, Meir Schneider remained convinced that his disability was not permanent. This book details Schneider's methods of stimulating the natural healing powers of the body, with specific guidelines.
Movement Toward Wholeness
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Author : Rachael Masson
language : en
Publisher:
Release Date : 2003
Movement Toward Wholeness written by Rachael Masson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Martial arts categories.
Foundations Of Health
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Author : Eric Goodman
language : en
Publisher: HarperCollins
Release Date : 2022-01-18
Foundations Of Health written by Eric Goodman and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-18 with Health & Fitness categories.
The Founder of the proven Foundation Training program takes his teaching to the next phase, showing us how to utilize our body’s built-in systems for healing and introducing a new program that offers a perpetual inner core of wellness and adaptability. Dr. Eric Goodman’s innovative approach to self-healing—Foundation Training—has helped athletes, first responders, celebrities, and regular folks around the world. The heart of Foundation Training is a unique form of biomechanics—a series of postures, poses, and movements designed to teach the body’s individual muscles to act within strong, flexible chains, shifting the burden of support away from sensitive joints. Foundations of Health builds on this core program, going deep into its principles to help us understand how to maintain a healthy body, even when the mechanics eventually break down. Our bodies are built to heal themselves—without surgeries and prescriptive medications. The protocols expand on the original Foundation Training concepts, focusing on the endogenous cannabinoid stimulators—part of an extraordinary built-in endocannabinoid system that profoundly affects our central, enteric, and peripheral nervous systems and helps to regulate numerous responses in our body. Dr. Goodman explains the science behind the endogenous cannabinoid system and how it can be stimulated in natural and healthy ways, including heat, breath work, and movement—techniques that will help guide and maintain the state of balance the body needs to function optimally with stability and harmony. He recommends foods, herbs, and supplements likely to ease pain, lower stress, and boost mental and physical function. He addresses the notable medicinal benefits of CBD, THC, and the many terpenes associated with cannabis’s reputation for healing, and teaches how to be a smart consumer of cannabinoids. Foundations of Health provides a unique understanding and approach to healing that will forever change the way we think of our bodies and our physical health.
