The Heart Of Understanding Karate And Kokoro
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The Heart Of Understanding Karate And Kokoro
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Author : Michael P. Johnson
language : en
Publisher: Tamarack Shotokan Press
Release Date : 2021-08-14
The Heart Of Understanding Karate And Kokoro written by Michael P. Johnson and has been published by Tamarack Shotokan Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-14 with Biography & Autobiography categories.
What does karate have to do with PTSD, and how does a veteran recover after military experience? How does karate help an aging karateka prepare for that very last dan exam? This book is the well-told story of a senior karateka's journey through fifty-one years of karate. Johnson Sensei tells us how karate became a tool to help him mend soul and psyche as a young man dealing with the aftermath of military experience. He also describes how karate became a way of living in his later years. Weaving through the decades with stirring, provocative, and engrossing true stories, you will experience Johnson's journey through the earliest days of triggers and unidentified symptoms, memories, and the role that karate has played in transforming anger and suffering into acceptance and peace of mind. Karateka will appreciate the stories of earlier days in karate, learning from the masters, karate politics, and survival. Michael Johnson, PhD, a veteran, a survivor of post traumatic stress disorder, a licensed psychotherapist, and a practitioner of karate for over fifty years, uses engaging personal stories that serve veterans of any age as well as new and experienced practitioners of karate.
Karate As The Art Of Killing
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Author : Masayuki Shimabukuro
language : en
Publisher: Blue Snake Books
Release Date : 2022-05-24
Karate As The Art Of Killing written by Masayuki Shimabukuro and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-24 with Sports & Recreation categories.
This comprehensive overview of karate connects the dots between its philosophical and spiritual foundations with its original purpose: to kill an attacker swiftly—and brutally. Prior to 1900, karate-dō was exclusively an art of unarmed self-defense. Its practice was designed for life-or-death situations—effectively, an art of killing. Here, authors Leonard Pellman and the late Masayuki Shimabukuro restore karate to its original intent. They move karate away from its popular modern-day sporting applications back to its deadly origins—and to the restraining philosophy of peace, self-sacrifice, compassion, and service to others that necessarily accompanied it. Readers will learn: • The purpose and meaning of karate-dō • The origins and major precepts of bushidō • Training methods, preparation, and etiquette • Fundamentals, spiritual power, training patterns, and analysis and application of kata • How to understand the body as a weapon With chapters on kokoro (heart, mind, and spirit), ki (spirit and energy), and the 7 major precepts of bushidō, The Art of Killing demonstrates how karate is more than a method of bringing an enemy down—it’s a philosophical and spiritual system grounded in essential lessons to guard against abuses of power. Together, the authors showcase how purity of intention matters, and how compassion and respect are the essence of karate training.
The Essence Of Martial Arts
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Author : John Hennessy
language : en
Publisher: iUniverse
Release Date : 2011-11
The Essence Of Martial Arts written by John Hennessy and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11 with Education categories.
In this guide, author John Hennessy presents a concise, to-the-point volume on martial arts written from the perspective of prospective students to help make sense of complicated routines that remained reserved for senior martial arts students. The Essence of Martial Arts is an easy-to-read instructional guide to mastering the more difficult maneuvers and then applying them to real-world scenarios. You may be new to martial arts, experienced, or somewhere in between. Perhaps you've never been to a dojo, dojang or kwoon, or perhaps you spend a large portion of your time at one of them. Whatever the case, you will be able to pick up the elements of martial arts quickly and put them to use. This guide covers the basics, but also addresses more specific approaches for fighting and self-defense. So jump right in. With good guidance, it's not difficult to achieve excellence in martial arts if you absolutely commit to doing so. Synopsis Written from the unique perspective of an experienced martial arts instructor, the book is a concise collection of theories that the author knows to work in practise. Throughout, the book is easy to read, and balances a humorous style when telling real life stories which enhances the serious points the author wants to convey. Therefore, the book is summarised into the basic, intermediate and advanced levels that all readers can pick up the elements quickly and put them to use. There are specific chapters on Kung Fu (Wing Chun), Tai Chi, Karate and Jeet Kune Do. This is a very personal book in which the author details how and why he got into martial arts, through to chapters on real practical life-saving methods, street fighting, self-defence for women, and how to succeed in tournaments. Anyone interested in martial arts will not fail to benefit from this book. Why you should buy this book:- Many chapters have insights that some teachers won't tell you. Often they will tell you what works for them, but not explain in detail what will work for you. So what is produced from some Schools, are people who have some individual strengths, but many weaknesses that the training, for whatever reason, does not correct. This book helps you focus on what is important. It does not go on and on about difficult techniques that you cannot do without proper guidance. This book explains basic and more advanced approaches, simply and methodically. It is a book any beginner can improve from, and many advanced martial artists can benefit from. Chapters Include: Tai Chi - How to harmonise internal energy to turn it into external force Re-directing your Opponent's Energy - How to beat someone without throwing a single punch Kung Fu - How to blow your opponent away, effectively and with relative ease Jeet Kune Do - How to use this most unsettling of styles to devastating effect Karate -How to use discipline and focus to overcome your opponent Self Defence Principles for Women - Reasons why women can be confident against potential attackers Tournaments and Street Fighting for Real - Putting what you learn into a real context that tests how much you have learnt And much more.
Freestyle Sparring
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Author : Woo Jin Jung
language : en
Publisher: Human Kinetics
Release Date : 2000
Freestyle Sparring written by Woo Jin Jung and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Fiction categories.
Techniques and tactics for a competitive edge.
Kokoro Yoga Maximize Your Human Potential And Develop The Spirit Of A Warrior The Sealfit Way
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Author : Mark Divine
language : en
Publisher: St. Martin's Griffin
Release Date : 2016-04-12
Kokoro Yoga Maximize Your Human Potential And Develop The Spirit Of A Warrior The Sealfit Way written by Mark Divine and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-12 with Health & Fitness categories.
Kokoro Yoga, by New York Times bestselling author and former U.S. Navy SEAL Mark Divine, is an integrated physical, mental, and spiritual training, designed initially for the nation's elite special-ops soldiers and now taught to anyone seeking to develop the heart and mind of a warrior. Kokoro, the Japanese concept of warrior spirit—or merging heart and mind into action—is the central focus of Divine's new approach to teaching yoga. Coach Divine's yoga sequences are focused to adapt to all physical and mental capabilities, combining breathing, meditation, and visualization into both traditional poses as well as cross-training/combat-conditioning exercises. His decades of experience with amateur and professional athletes, active and aspiring Navy SEALs, and wounded warriors uniquely qualifies him as an expert motivator and teacher. With Kokoro Yoga the practitioner will: * Get an unbeatable full-body workout through body-weight functional movements that can be done at home or on the on go * Increase flexibility while building long, lean muscle mass * Improve physical and mental balance, focus, and control at all levels—including a special segment designed for those recovering from PTSD * Find emotional, intuitional, and spiritual harmony to achieve peak performance Coach Divine’s methods have been tested by the toughest warriors in the world. Use this book as a guide to experience the profound power of yoga as a developmental system that will allow you to break through any barriers holding you back.
Okinawan Martial Traditions Te Tode Karate Karatedo Kobudo Vol 1 1
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Author : Michael DeMarco, M.A., et al.
language : en
Publisher: Via Media Publishing
Release Date : 2016-12-06
Okinawan Martial Traditions Te Tode Karate Karatedo Kobudo Vol 1 1 written by Michael DeMarco, M.A., et al. and has been published by Via Media Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-06 with Sports & Recreation categories.
What would you like to obtain from your research and practice of an Okinawan martial art? For an academic, it would be to obtain historical and cultural facts and details. For a practitioner, it would be to gain expertise in the combative skills. If you’re interested in both, this first of a three-volume anthology (paperback) is assembled for your convenience to facilitate your endeavors. These volumes assemble a wealth of material originally published during the two decades when the Journal of Asian Martial Arts was in print. Hundreds of pages and photographs present the richness of Okinawan martial traditions, from the original combatives to those influenced by Chinese and mainland Japanese martial art styles. The variety of topics shown in the table of contents indicate the depth and breath in the chapters, along with the authors who are well-known for their meticulous research and practical skills in specific arts. These three volumes dive deep into the history and culture of Okinawan martial arts. You’ll find coverage of the actual artifacts—the material culture related to weaponry and training methods. Instructions from the masters details both open-hand techniques as well as with weapons. The chapters offer insights into “the lives of many masters over the past few centuries, giving the raison d’être for these unique fighting arts—their reason for being. Many streams of arts have contributed to the martial traditions found on the small island: Naha-te, Shuri-te, Fukien White Crane, Shorin, Goju, Motobu, Shotokan, Isshin, Kyokushin, Pwang Gai Noon, Shito, Uechi, and the list continues … Along with the various styles come the associated training methods, such as conditioning exercises with weights and creatively designed apparatus, such as the punching post (makiwara), or stone lever and stone padlockshaped weights. Some become battle-hardened by active and passive breaking of objects (tameshiwari), including wooden boards, baseball bats, rocks, and ice. The extensive use of weaponry is found in many Okinawan styles, often associated with their farming and fishing occupations. Such a blend of history and culture make the Okinawan fighting traditions a fascinating field of study. Besides being such vital sources of information, these three volumes will prove enjoyable reading and permanent at-hand reference sources in your library.
Karate Mouse Geronimo Stilton 40
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Author : Geronimo Stilton
language : en
Publisher: Scholastic Inc.
Release Date : 2011-12-01
Karate Mouse Geronimo Stilton 40 written by Geronimo Stilton and has been published by Scholastic Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-01 with Juvenile Fiction categories.
Enter the world of Geronimo Stilton, where another funny, cheesy adventure is always right around the corner. Each book is fast-paced with lively art and a unique format kids 7-10 will love.Geronimo Stilton gets caught up in the World Karate Championships, thanks to the efforts of Bruce Hyena and Piccolo Tao, Bruce's super-sporty cousin. Geronimo only has a week to become real champion material! Will Geronimo manage to overcome his fears in order to win the competition?
Teaching And Learning Japanese Martial Arts Scholarly Perspectives Vol 2
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Author : Michael DeMarco
language : en
Publisher: Via Media Publishing
Release Date : 2017-03-21
Teaching And Learning Japanese Martial Arts Scholarly Perspectives Vol 2 written by Michael DeMarco and has been published by Via Media Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-21 with Sports & Recreation categories.
In contrast to the overabundance of writings about martial arts that are often promotional and misinformative, there are rare works by scholars that are praiseworthy for their sincere, unbiased approach to writing. This is the very definition of “scholarly.” This two-volume anthology brings together the best scholarly works published in the Journal of Asian Martial Arts on the topic of teaching and learning Japanese martial arts. In this second volume, you’ll find eight chapters that dive deep into Japanese martial traditions, combining aspects of history and culture that explain how teaching methods developed and evolved. Chapter one asks: What defines and gives meaning to the practice of karate? The Dr. Wingate looks to the ideology of karate as presented in the writings of founder Ginchin Funakoshi and traditional Japanese martial arts as “ways” of self-cultivation. This ideology is often greatly different from the ideology held by modern practitioners. This chapter explores the differences. Next, Dr. Donohue comments on the ideological complex surrounding training in the Japanese martial traditions. These systems, while remaining relatively uniform through time, have, in fact, been subject to considerable philosophical interpretation and emphasis. Why many practice martial artists has little to do with the essential nature of these arts. Dr. Grossman presents a thesis in his chapter that we can arrive at a deeper understanding of any martial arts—using aikido as an example—if we consider it to be a symbolic form of communication, as well as a martial art, and utilize the science of semiotics to translate the “message” encoded in the “body language” of aikido techniques. A photographic technical section illustrates this process. The next chapter by Sakuyama Yoshinaga discusses the potential growth for learning in children. How can adults provide the best learning environment? The author believes that inspiration comes through subtle emotions of the human heart, influencing others. The theory is found in ancient samurai traditions and applied by the author in teaching Shorinji Kempo. Chapter five by Dr. Dykhuizen point out how Asian martial arts are being practiced in cultures other than those within which they originated. Specific information concerning how practitioners from different cultures understand them becomes increasingly useful to martial artists and martial arts scholars. This chapter summarizes findings of an investigation among aikido practitioners. The Japanese Imperial family is said to have been given three symbols of authority by the gods: a mirror, a jewel, and a sword. Dr. Donohue uses this symbolic structure to discuss varying perspectives on the Japanese martial arts. Each aid in our understanding and appreciation of the multifaceted dimensions of the martial arts. In his chapter, Dr. Edinborough examines how Japanese martial arts, specifically the approach developed by Inaba Minoru, can be functionally understood as a form of art. Through referring to the aesthetic theories, the article examines budo as a means of organizing experience, recognizable alongside painting, dance, theater, and literature. The final chapter by Marvin Labbate looks close at the training hall. Dressed in a uniform, students line up in a ready position, come to attention, sit, meditate, and bow. This ritualized pattern is performed at the beginning, during, and at the end of each class, but what does it mean? In this chapter, each element of the ritualized pattern will be discussed to provide a clear understanding of its original intent. If you are interested in Japanese martial traditions, you will find much in these eight chapters that clarify why the arts are taught according to a longstanding tradition—and also why there have been evolutionary changes in the instructional methods. There is sound logic for the old traditions, as well as for the changes. The scholarly research presented in this anthology will improve a teacher’s way of instructing and help a student understand what to expect out of his or her studies.
Karate Manual Of The Practising Ma Not Only
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Author : Sandro Naletto
language : en
Publisher: Youcanprint
Release Date : 2017-05-30
Karate Manual Of The Practising Ma Not Only written by Sandro Naletto and has been published by Youcanprint this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-30 with Sports & Recreation categories.
Karate, manuale del praticante, oltre a contenere la storia dello stile Shorinji-ryu Renshinkan, le tecniche, i kata, e altri fondamenti, parla di psicologia dello sport, ipnotecnica, sport crescita personale e salute, coaching nello sport, marketing dello sport, riferiti tutti al karate. Contiene oltre 500 foto e oltre 20 video pubblicati su youtube.
My Life In The Art Of Shorin Ryu Matsubayashi Ryu Karate
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Author : Kyoshi Anthony Ferguson
language : en
Publisher: Balboa Press
Release Date : 2018-03-10
My Life In The Art Of Shorin Ryu Matsubayashi Ryu Karate written by Kyoshi Anthony Ferguson and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-10 with Poetry categories.
Anthony Ferguson’s love of martial arts began when he was a little boy growing up in Miami, Florida. There he would go with his brother to see kung fu movies at the theater every Saturday. As a teenager, Ferguson decided he needed to know how to defend himself from an attack after a bad experience, and fate drew him to a school that taught the style of Shorin-Ryu Matsubayashi-Ryu karate. Shortly after graduating from high school, he earned his first-degree black belt, and he has never looked back. Now he recalls his lifelong journey in practicing Shorin-Ryu karate. Using his personal narrative, he hopes to encourage others to learn about this martial art and the benefits it can bring to those who study it: discipline, focus, respect for others, self-control, and awareness. In this memoir, one man shares the story of his path in the martial arts from student to master and recounts how studying karate as a teenager changed his life for the better.