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Author by : James Fell Languange Used : en Release Date : 2014-04-01 Publisher by : Random House Canada ISBN : 9780345812476 File Size : 49,6 Mb Total Download : 819
Canadian health and fitness expert James Fell shares his no-holds-barred approach to losing weight and staying in shape--based on science, straight talk and a healthy dose of humour. Remember the story of the tortoise and the hare? The tortoise--slow and steady--won the race, right? So why, when it comes to weight loss and fitness, does everyone want to be the hare, speeding toward the finish line in a desperate attempt to drop pounds in record time? In Lose It Right, fitness consultant and writer James Fell offers the cold, hard truth about what you really need to do to lose weight and get fi
Author by : James Fell Languange Used : en Release Date : 2019-01-22 Publisher by : St. Martin's Press ISBN : 9781250186300 File Size : 53,6 Mb Total Download : 860
Motivation expert James Fell teaches readers how to skip the hard part and go directly from intention to committed action. After years of helping people change, James Fell had a sudden insight about sudden insight: significant life change doesn’t often come from just putting one foot in front of the other, carefully observing and altering habits, slogging through baby steps toward new behavior. Rather, the research reveals that serious life turnaround usually happens in a moment, with a flash of inspiration. Epiphany arrives like a lightning strike, rapidly shifting the recipient of such enl
Author by : Melissa Mohr Languange Used : en Release Date : 2013-04-01 Publisher by : Oxford University Press ISBN : 9780199908479 File Size : 54,7 Mb Total Download : 552
Almost everyone swears, or worries about not swearing, from the two year-old who has just discovered the power of potty mouth to the grandma who wonders why every other word she hears is obscene. Whether they express anger or exhilaration, are meant to insult or to commend, swear words perform a crucial role in language. But swearing is also a uniquely well-suited lens through which to look at history, offering a fascinating record of what people care about on the deepest levels of a culture--what's divine, what's terrifying, and what's taboo. Holy Sh*t tells the story of two kinds of swearing
Author by : Mitch Joel Languange Used : en Release Date : 2014-07-02 Publisher by : ISBN : 1599958449 File Size : 51,6 Mb Total Download : 943
Digital marketing expert Joel takes on the fascinating world of today's marketing from a whole new perspective. The author reveals the inner secrets highly successful Internet capitalists use to expand business and to reach global audiences.