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The Hopeful And Optimistic Therapist In Training


The Hopeful And Optimistic Therapist In Training
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The Hopeful And Optimistic Therapist In Training


The Hopeful And Optimistic Therapist In Training
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Author : Lisa Kinderman
language : en
Publisher:
Release Date : 2003

The Hopeful And Optimistic Therapist In Training written by Lisa Kinderman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Psychotherapist and patient categories.




The Hope Circuit


The Hope Circuit
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Author : Martin Seligman
language : en
Publisher: Hachette UK
Release Date : 2018-04-05

The Hope Circuit written by Martin Seligman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-05 with Psychology categories.


One of the most important psychologists alive today tells the story of the transformation of modern psychology through the lens of his own career and change of heart. Martin E. P. Seligman is one of the most decorated and popular psychologists of his generation. When he first encountered the discipline in the 1960s, it was devoted to eliminating misery: the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's own work pioneering the Positive Psychology movement, it is ever more focused on the bright side; gratitude, resilience, and hope. In this his memoir, Seligman recounts how he learned to study optimism; including a life-changing conversation with his five-year-old daughter. In wise, eloquent prose, Seligman tells the human stories behind some of his major findings. He recounts developing CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, and the canonical studies that birthed the theory of learned helplessness - which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age. All the while, Seligman works out his theory of psychology, making a compelling and deeply personal case for the importance of virtues like hope, anticipation, gratitude, and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.



Hope In Counselling And Psychotherapy


Hope In Counselling And Psychotherapy
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Author : Denis O′Hara
language : en
Publisher: SAGE
Release Date : 2013-06-04

Hope In Counselling And Psychotherapy written by Denis O′Hara and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-04 with Psychology categories.


′This book represents a major contribution to the literature of several professions. Presenting an account both rich and broad, the author provides a summary and overview of ′hope′ from philosophical, nursing, psychotherapeutic and research perspectives.′ Ian Townsend, Associate Lecturer in Counselling, Blackburn College Engendering ′hope′ is at the heart of counselling and psychotherapy but, until now, little attempt has been made to actually explain howand why it may be fostered. Understanding the central role of hope in healing and personal growth is an essential element of counsellor training and practice. It forms the basis of the therapeutic relationship and is integral to the very aims and motivation of counselling. Keeping theory firmly grounded in real-life practice, this book explores: -The nature of hope and how it is conceptualised from different theoretical perspectives. -The common psychotherapeutic practices which engender hope and how they translate into effective practice -The role of the counsellor in the process -How to manage expectations and work effectively with clients suffering with severe and enduring psychological challenges -Hope measures, and how to be a research-informed practitioner. Packed full of case examples, practical exercise and points for reflection, this book is essential reading for any training or practising healthcare professional looking to understand the role of hope in the process of change.



The Power Of Hope


The Power Of Hope
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Author : Anthony Scioli
language : en
Publisher: Health Communications, Inc.
Release Date : 2010-04

The Power Of Hope written by Anthony Scioli and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04 with Self-Help categories.


How to Find, Cultivate, and Sustain Hope in an Age of Anxiety The Power of Hope provides a wealth of tools for addressing the inevitable challenges of the human condition: fear, loss, illness, and death. Drawing on their personal journeys of overcoming hopelessness, Anthony Scioli, Ph.D., and Henry Biller, Ph.D., also answer these questions: How do you build and sustain hope in trying times? How will hope help you achieve your life goals? How will hope improve your relationships with others? How can hope aid in recovery from trauma or illness? How will hope strengthen your spirituality? Understanding, cultivating, and sustaining the power of hope will allow you to realize a greater sense of purpose in life, boost your health and healing potential, strengthen your relationships, and increase your spiritual intelligence. The Power of Hope will keep you from being mired in a perpetual cycle of doom that permeates when the tools of hope are missing.



Learned Optimism


Learned Optimism
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Author : Martin Seligman
language : en
Publisher: Hachette UK
Release Date : 2018-04-19

Learned Optimism written by Martin Seligman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-19 with Psychology categories.


From the bestselling author of Authentic Happiness Known as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an 'I give up' habit, develop a more constructive explanatory style for interpreting your behaviour, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier. With generous additional advice on how to encourage optimistic behaviour at school, at work and in children, Learned Optimism is both profound and practical, making it highly valuable for every phase of life.



The Psychology Of Hope


The Psychology Of Hope
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Author : C. R. Snyder
language : en
Publisher: Simon and Schuster
Release Date : 2010-05-11

The Psychology Of Hope written by C. R. Snyder and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-11 with Psychology categories.


Why do some people lead positive, hope-filled lives, while others wallow in pessimism? In The Psychology of Hope, a professor of psychology reveals the specific character traits that produce highly hopeful individuals. He offers a test to measure one's level of optimism and gives specific advice on how to become a more hopeful person.



The Optimistic Child


The Optimistic Child
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Author : Martin E. P. Seligman
language : en
Publisher: HarperCollins
Release Date : 2007-09-17

The Optimistic Child written by Martin E. P. Seligman and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-17 with Family & Relationships categories.


New York Times bestselling author Martin E. P. Seligman's The Optimistic Child is "the first major work to provide an effective program for preventing depression in childhood — and probably later in life" (Aaron T. Beck, author of Love is Never Enough). The epidemic of depression in America strikes 30% of all children. Now Martin E. P. Seligman, the bestselling author of Learned Optimism, and his colleagues offer parents and educators a program clinically proven to cut that risk in half. With this startling research, parents can teach children to apply optimism skills that can curb depression, boost school performance, and improve physical health. These skills provide children with the resilience they need to approach the teenage years and adulthood with confidence. For more than thirty years the self-esteem movement has infiltrated American homes and classrooms with the credo that supplying positive feedback, regardless of the quality of performance, will make children feel better about themselves. But in this era of raising our children to feel good, the hard truth is that they have never been more depressed. As Dr. Seligman writes in this provocative new book, "Teaching optimism is more than, I realized, than just correcting pessimism...It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life — not only to fight depression and come back from failure, but also to be the foundation of success and vitality."



The Psychology Of Hope


The Psychology Of Hope
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Author : C. R. Snyder
language : en
Publisher: Simon and Schuster
Release Date : 1994

The Psychology Of Hope written by C. R. Snyder and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Psychology categories.


Why do some people lead positive, hope-filled lives, while others wallow in pessimism? In The Psychology of Hope, a professor of psychology reveals the specific character traits that produce highly hopeful individuals. He offers a test to measure one's level of optimism and gives specific advice on how to become a more hopeful person.



Cultures Of Optimism


Cultures Of Optimism
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Author : Oliver Bennett
language : en
Publisher: Springer
Release Date : 2015-01-02

Cultures Of Optimism written by Oliver Bennett and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-02 with Psychology categories.


What are the functions of optimism in modern societies? How is hope culturally transmitted? What values and attitudes does it reflect? This book explores how and why powerful institutions propagate 'cultures of optimism' in different domains, such as politics, work, the family, religion and psychotherapy.



Transitioning To Internal Family Systems Therapy


Transitioning To Internal Family Systems Therapy
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Author : Emma E. Redfern
language : en
Publisher: Taylor & Francis
Release Date : 2023-04-27

Transitioning To Internal Family Systems Therapy written by Emma E. Redfern and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-27 with Psychology categories.


Transitioning to Internal Family Systems Therapy is a guide to resolving the common areas of confusion and stuckness that professionals often experience when facilitating the transformational potential of the IFS model. Real-life clinical and autobiographical material is used throughout from the author’s supervision practice, together with insights from IFS developer Richard C. Schwartz and other lead trainers and professionals. With the use of reflective and practical exercises, therapists and practitioners (those without a foundational therapy training) are encouraged to get to know and attend to their own inner family of parts, especially those who may be struggling to embrace the new modality. Reflective statements by professionals on their own journeys of transition feature as a unique element of the book. Endnotes provide the reader with additional information and direct them to key sources of information on IFS.