The Jennifer Nicole Lee Bikini Model Program
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The Jennifer Nicole Lee Bikini Model Program
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Author : Jennifer Nicole Lee
language : en
Publisher:
Release Date : 2014-05-07
The Jennifer Nicole Lee Bikini Model Program written by Jennifer Nicole Lee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-07 with categories.
International Fitness Celebrity Jennifer Nicole Lee is at it again-releasing yet another best-selling book, revealing her with her top "Bikini Model Body" trade secrets for a flat belly, round butt, lean legs, and sexy sculpted arms! If you want to have the super sexy, tight, toned, curvy, feminine body of a bikini model, then this book is for you! Included in Book: JNL's favorite fat blasting, muscle fueling recipes Muscle toning & fat incarnating workouts JNL's Top Beauty Products for your hair & skin Plus FAST total body workouts to get you in BIKINI MODEL shape fast!
The Jennifer Nicole Lee Fitness Model Diet
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Author : Jennifer Lee
language : en
Publisher:
Release Date : 2013-04-05
The Jennifer Nicole Lee Fitness Model Diet written by Jennifer Lee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-05 with categories.
JNL'S INSPIRATIONAL WEIGHT LOSS success story has motivated millions worldwide. She is the world's top fitness model, and now she will show YOU the way! Now it's YOUR turn to become the new "fitness model" you-sexy, strong, and sleek! In JNL's Fitness Model Diet, she reveals and shares her top trade secrets of the Super Fitness Model life: - Discover super fi tness model beauty secrets - Explore JNL's all-time favorite and fail proof workouts - Get two weeks worth of JNL's fitness model recipes and food plans to help you blast fat off fast, revealing feminine muscle tone
The Jennifer Nicole Lee Fun Fit Foodie Cookbook
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Author : Jennifer Nicole Lee
language : en
Publisher: Advantage Media Group
Release Date : 2012-04-15
The Jennifer Nicole Lee Fun Fit Foodie Cookbook written by Jennifer Nicole Lee and has been published by Advantage Media Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-15 with Cooking categories.
If you think a healthy weight-loss program means choking down dry chicken breasts and "blah" broccoli - think again In the Fun, Fit Foodie Cookbook, bestselling author, international wellness expert and super fitness model(TM) Jennifer Nicole Lee(TM) reveals her fat blasting and muscle fueling recipes that your tastebuds and your body will love. Working with your body, not against it, JNL's Fun, Fit Foodie recipes bring on the flavor Hearty, delicious breakfasts, lunches, dinners, and snacks will keep your taste buds happy, and amp up your metabolism to burn fat faster than ever. Get smart and get fit the JNL way with The Jennifer Nicole Lee Fun, Fit Foodie(TM) Cookbook. You'll learn: - How eating more, not less, will help you to shed those stubborn pounds. - How your metabolism controls your weight - and how to fuel it into "burn" mode. - Why red wine and dark chocolate belong on a fun, fit foodie's menu. - How to spice up your menus and your life, with exotic flavors from around the world. - How to turn out easy, heart-healthy meals your whole family will love.
The Jennifer Nicole Lee Sexy Body Diet
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Author : Jennifer Lee
language : en
Publisher: Jnl Worldwide, Incorporated Media Group
Release Date : 2013-04
The Jennifer Nicole Lee Sexy Body Diet written by Jennifer Lee and has been published by Jnl Worldwide, Incorporated Media Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04 with categories.
The Jennifer Nicole Lee Sexy Body Diet is the modern-day multitasking woman's guide to health, beauty, fashion, fitness, glamor and how to really feel sexy and confident no matter what shape or size you are! JNL wants women to reconnect with their fearless alter ego and really channel their positive energy that lies dormant within them-when they're in the bedroom, in the boardroom, or even if they're in their own homes taking care of their kids. JNL is on a mission to help awaken the female goddess inside of them, and have all women look and feel their best by utilizing her own personal sexy secret rituals to help them be more confident! For more info on JNL, please visit www.JenniferNicoleLee.com
The Jennifer Nicole Lee Fun Fit Foodie Cookbook
DOWNLOAD
Author : Jennifer Lee
language : en
Publisher:
Release Date : 2013-04-05
The Jennifer Nicole Lee Fun Fit Foodie Cookbook written by Jennifer Lee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-05 with categories.
If you think a healthy weight-loss program means choking down dry chicken breasts and "blah" broccoli - think again! In the Fun, Fit Foodie Cookbook, bestselling author, international wellness expert and super fitness model(tm) Jennifer Nicole Lee(tm) reveals her fat blasting and muscle fueling recipes that your tastebuds and your body will love. Working with your body, not against it, JNL's Fun, Fit Foodie recipes bring on the flavor! Hearty, delicious breakfasts, lunches, dinners, and snacks will keep your taste buds happy, and amp up your metabolism to burn fat faster than ever. Get smart and get fit the JNL way with The Jennifer Nicole Lee Fun, Fit Foodie(tm) Cookbook. You'll learn: * How eating more, not less, will help you to shed those stubborn pounds. * How your metabolism controls your weight - and how to fuel it into "burn" mode. * Why red wine and dark chocolate belong on a fun, fit foodie's menu. * How to spice up your menus and your life, with exotic flavors from around the world. * How to turn out easy, heart-healthy meals your whole family will love.
The Mind Body Soul Diet
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Author : Jennifer Nicole Lee
language : en
Publisher: Advantage Media Group
Release Date : 2009
The Mind Body Soul Diet written by Jennifer Nicole Lee and has been published by Advantage Media Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health & Fitness categories.
A highly sought-after wellness guru, Lee has been featured on "Oprah, CBS Early Morning Show, Fox & Friends," and "E! Entertainment!" Now her priceless health expertise is available for readers to use to begin getting healthy.
Sugar Nation
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Author : Jeff O'Connell
language : en
Publisher: Hachette Books
Release Date : 2011-07-19
Sugar Nation written by Jeff O'Connell and has been published by Hachette Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-19 with Health & Fitness categories.
THIS BOOK COULD SAVE YOUR LIFE Every five seconds, one more person develops diabetes. Worldwide, 285 million people are affected by type 2 diabetes. Many of them have no idea. Here is the personal story of one man who has unearthed the mysteries of this global epidemic and offers hard-won practical advice for how readers can take control of their lives and combat this deadly disease. "Sugar Nation is a must-read! As a fitness expert myself, who has dealt with family diabetes and coaching families on how to limit their sugar intake, this book is a fundamental tool in educating the world on just how dangerous dietary sugar can be. Jeff O'Connell's direct yet user-friendly approach to this important and overlooked subject is more than refreshing. All will benefit from picking this book up." -- Jennifer Nicole Lee, author of The Jennifer Nicole Lee Fitness Model Diet
The Mind Body And Soul Diet
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Author : Jennifer Nicole Lee
language : en
Publisher:
Release Date : 2013-04-12
The Mind Body And Soul Diet written by Jennifer Nicole Lee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-12 with categories.
Healthy! Healed! Happy! JENNIFER NICOLE LEE, bestselling author and lifestyle expert, reveals her complete program for weight loss and wellness! The Mind, Body & Soul Diet is revolutionizing the way people will lose weight and get fit forever. In The Mind, Body & Soul Diet, International fitness celebrity Jennifer Nicole Lee will teach you how to lose weight! eat delicious antioxidant-rich foods! create anti-aging beauty rituals you'll actually enjoy! Jennifer Nicole Lee's inspirational 80-pounds-plus weight-loss success story has motivate millions worldwide. A highly sought wellness guru, Jennifer's been featured on Oprah, CBS Early Morning Show, Fox & Friends and E! Entertainment! Now her priceless health expertise is yours in this break-through book. Featuring a foreword by bestselling author Dr. Joe Vitale, The Mind, Body & Soul Diet will forever improve the quality of your life. This book is also being heavily endorsed by some of the biggest best selling author names ever! Jack Canfield of the best selling series "Chicken Soup for the Soul" and featured author in "The Secret" endorsed JNL's book, as well as Marci Shimoff, #1 New York Times Best Selling Author of "Happy for No Reason" also has endorsed this innovative book.
You Are Your Own Gym
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Author : Mark Lauren
language : en
Publisher: Random House
Release Date : 2015-01-08
You Are Your Own Gym written by Mark Lauren and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-08 with Health & Fitness categories.
Elite trainer Mark Lauren has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. Now, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life. - Rapid results with minimum time commitment – work out for only 30-minutes a day, four times a week - No gym or equipment required – simple bodyweight resistance exercises you can do anywhere - Build muscle and burn fat – get more effective results than weightlifting and aerobics - Suitable for men, women and all abilities – choose your level from Basic, 1st Class, Master Class and Chief Class - Safe and effective – develop balance, stability and prevent injuries With 125 clear exercises to work every muscle in your body, motivation techniques and nutritional advice, Mark Lauren’s method will get you the body you want simply by using the body you have.
15 Minutes To Fit
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Author : Zuzka Light
language : en
Publisher: Avery
Release Date : 2015-12-29
15 Minutes To Fit written by Zuzka Light and has been published by Avery this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-29 with Health & Fitness categories.
YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give-up positive attitude—and she’s racked up more than half a billion views to prove it. Now, finally, comes 15 Minutes to Fit, Light’s hotly anticipated debut, with a 30-day fitness plan guaranteed to burn fat and build ripped muscles. Based on innovative high-intensity interval training, the workouts in 15 Minutes to Fit are designed to be done anywhere, anytime (no fancy gym equipment necessary), in just 15 minutes a day. This book takes the guesswork out of the workout, providing: • A 30-day workout plan to whip your body into shape—in 15 minutes a day or less • A companion meal plan, with delicious and healthful recipes for each day • Step-by-step photographs throughout to illustrate proper form for the workouts • Quick facts on health and nutrition to help readers separate fact from fiction • Support and motivation from Light, who overcame many obstacles to become the female face of fitness As Light says, “Give me 15 minutes a day and I’ll give you a badass body.” Coauthored by New York Times–bestselling author Jeff O’Connell, 15 Minutes to Fit is the book legions of fans have been waiting for.