The Journey Of Rediscovering Me
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Rediscovering Me The Journey Begins
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Author : Becky Miller
language : en
Publisher: Becky Watson
Release Date : 2024-07-30
Rediscovering Me The Journey Begins written by Becky Miller and has been published by Becky Watson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-30 with Self-Help categories.
It's common to lose one's sense of Self during marriage. You become part of a couple, and a sense of Self can fade into the background. This loss is compounded with trauma when your marriage is unhealthy due to abuse of one type or another. Rediscovering Me: The Journey Begins is my story of how I reclaimed my sense of Self. I was that mom who threw myself into raising my kids and caring for my family. When my kids were ready to leave home, I realized that I no longer knew who I was and that I was living in an unhealthy, unsupportive marriage. I knew I didn't want to live that way any longer. This began my journey to reconnect with myself. I used somatic practices to reconnect to my body and my sense of Self. I took the time to get to know myself and what I wanted to be, do, and have in my life. I began to make changes that led to a new career, a divorce, and a life where I was happier and healthier. Rediscovering Me; The Journey Begins is a how-to guide that will also help you reconnect to yourself. This book contains the somatic practices that I used to heal from my trauma and the exercises that helped me uncover my next path in life. In this book, you'll find 14 different exercises to help you reclaim your sense of self, heal your trauma, and guide you toward your next steps. You'll also get access to meditations that will support your journey and inspiration to keep going when it's difficult. This book is for you if You are an empty nester You’ve gone through a divorce You experienced trauma during your marriage and/or your divorce You lost yourself in the process of raising your kids You forgot who you are as a person instead of as part of a married couple You don’t know your likes or dislikes anymore You don’t know what to do with your life now that you’re single You’ve lost direction and/or purpose in your life You like a self-paced journey You are ready to explore your options You want to make yourself a priority, see results, be authentic in all that you do, and have support for your healing journey I know what it’s like to feel like you’re in a hole that you can’t get out of anymore. Getting to where you want to go can seem overwhelming. However, if you take it one step at a time, you can make forward progress toward your goals. I believe in you!! I know that if you are brave and kind to yourself, then you can reconnect to yourself again. It takes courage to take action, but you can see the results of your actions over time. I can’t wait to share the steps of this healing journey with you! Join me on this journey to self-discovery and find the happier and healthier life that you were meant to live!
The Midlife Edit
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Author : Gail McNeill
language : en
Publisher: Hachette UK
Release Date : 2024-09-26
The Midlife Edit written by Gail McNeill and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-26 with Health & Fitness categories.
The major new book from social media sensation and midlife influencer Gail McNeil, @fiftysister: A transformational edit for your very best life 'If this is midlife, bring it on!' Emma Howarth 'This book opens a door for women in midlife! Mimi Kirk ⭐⭐⭐⭐⭐ 'An inspiring message... Full of helpful self-care and practices to help both the body and mind' 5-star Netgalley Review In 2019, Gail McNeill sold her cherished family home and moved to Portugal with just a few boxes of possessions. Soon after, the Covid pandemic enforced her isolation in a remote part of the world and sparked a cascade of introspection that led her to question every facet of her life, struggling to reconcile past choices with present reality. She started a journey of complete reinvention, from which she emerged physically, emotionally and spiritually transformed. Now better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years. Gail shows you how, by prioritizing self-care for just one year, you can unlock the secrets of health span, building strength and confidence for life, nourishing your body and your mind, and allowing you to enter this unique new phase of your life not diminished, but empowered. Let The Midlife Edit inspire you to invest in yourself, to imagine the life you truly desire - and to be seen, as you never have been before.
My Life Story
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Author : H. Bill Coker
language : en
Publisher: Christian Faith Publishing, Inc.
Release Date : 2022-09-28
My Life Story written by H. Bill Coker and has been published by Christian Faith Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-28 with Religion categories.
My life is defined by many expressions and experiences designed to facilitate a trajectory of hopeful destiny. This process entails continuance in faithful endurance, anchored to prayer and confidence in the promises of God. One is called to recognize a purpose-filled journey through perseverance of intentional prayers that can change things altogether, with profound expectation of that promise. This posture leads to what is hopeful, healing, and sustaining. Abandoning this discipline for a path of least resistance does not complement the expectations of a destined promise. Staying the course conditions the faithful servant to fulfill God's best at every station in the journey. No shortcuts; endurance in the unfamiliar positions us to make a choice of retreating or taking a risk at trusting God with unfeigned faith. The purpose of this book is threefold. First, it highlights testimonies of God's grace that have proven sufficient for those who will face the tough seasons in life. Second, it encourages and empowers those who are dealing with their personal struggles. Finally, it enumerates some tried and proven strategies that will serve as a guide to facilitate focus as one is discerning his/her process that will consequently lead to a hopeful destiny. This book will inspire confidence and faith in others to fulfill their purposes in life. The intentional reader will quickly realize that employing a life of prayer and holding on to God's promises, and the support of trusted agents will make the difference in all things. When one cries from the depths of his/her heart, God will always hear, and He will respond from heaven at His appointed time. God hears prayers of faith, and He always answers. The prophet Jeremiah records this promise this way, "Call on Me, and I will answer and show you great and mighty things that you know not of" (Jeremiah 33:3 NKJV).
The Journey Back To Me
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Author : Lolo
language : en
Publisher: iUniverse
Release Date : 2017-12-21
The Journey Back To Me written by Lolo and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-21 with Biography & Autobiography categories.
Abuse, violence, cancer, trials, tribulations, and tragedy know no color or creed or gender. They attack people in and from every walk of life. What you do to change the tide of potential damage is up to you. In The Journey Back to Me, author Lolo helps you gain the inspiration, courage, and dedication to God and self to combat obstacles that come against you. Through her personal story, she shows how you can change your life for the better purpose. Lolo narrates how, following an early life of abuse and mistreatment that manifested itself in future relationships and a host of trust issues, she overcame years of abuse, molestation, rape, abandonment, teen pregnancy, divorces, and many other issues to become a powerful force. A story of a journey through hell into happiness and peace in life, this memoir and workbook follows Lolo as she finds her most authentic self. She shares how she used those obstacles as stepping stones to heal, thrive, and help others do the same.
Becoming The Butterfly
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Author : Kristin Edwards
language : en
Publisher: Kristin Edwards
Release Date : 2025-07-08
Becoming The Butterfly written by Kristin Edwards and has been published by Kristin Edwards this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-08 with Self-Help categories.
"Becoming the Butterfly: A Journey from Darkness to Light" by Kristin Edwards urges readers to undergo the landscape of her formative years, where the unstoppable, invincible sensation of childhood innocence contradicts the dawning awareness of life's complications. From the space of a free soul in the first log home, where days were spent gardening with her father and evenings watching 'Aladdin,' to the shock of an early accident that abruptly shifted her direction, Edwards gracefully demonstrates a childhood characterized by both delightful and surprising turns. The second log home is a space of effervescent anticipation and helping her dad with construction, where the warmth of family gatherings combines with the shadows of arising fears. It leads to school experiences and the transition to homeschooling, a course of change marked by contrasts — the joy of rollerblading with her dad and the isolation of being 'sheltered.' As the venture progresses, the tone changes, reflecting the fracturing of family bonds, the weight of separation, and the eventual sudden loss that radiates a long shadow. This book depicts the stability of human nature on its journey from darkness to light.
Woman To Woman The Journey To Me
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Author : Catherine Graham
language : en
Publisher: Lulu.com
Release Date : 2008-10-21
Woman To Woman The Journey To Me written by Catherine Graham and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-21 with Fiction categories.
Woman to Woman, The Journey To Me, is an inspirational novel, for women of all ages. Catherine speaks of wisdom, as she reflects on her own life, and how she was able to overcome the odds, through teen pregnancy, abuse, divorce and much more. Readers are claiming that this beloved novel is helping them to overcome their own shadows in the closet as they delve into their own hearts. A must read for every woman!
The Prisoner
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Author : Kris Pereira
language : en
Publisher: Writersgram
Release Date : 2021-07-09
The Prisoner written by Kris Pereira and has been published by Writersgram this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-09 with Poetry categories.
The book is a collection of twenty-five poems, from amongst several written over the span of the last two years. The poems deal with the dark themes of loneliness, depression, self-harm tendencies and so on. On a mission to salvage hope, resistance and love, the poet embarks upon of journey into the depths of his mind. He lays bare the intense intricacies of a life lived with unprocessed trauma and existential angst. The poems are past pleas of help, lost cries of desolation but in the infinite possibility of the exact moment, stand as testimony to the strength of a suffering soul and an honest reflection of an indifferent society. Mental heath if not ignored as hokum, is stigmatized in mainstream culture of the day. The poetry in the text addresses the issue of mental ill-health through vividly picturesque writing, without mystifying or romanticising depression or death. The poems are not merely literary renditions of a dark time of pain and loss but exist as shelters for all those who are in need of solace and reassurance. You are not alone. Kris desires his poetry to make a difference and his poems, legacies of truth and experience, will move the reader to experience a cathartic release, word by word, sound by sound and emotion by dark emotion.
Unmasked Leadership
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Author : Kiran Aidhi
language : en
Publisher: Notion Press
Release Date : 2024-03-18
Unmasked Leadership written by Kiran Aidhi and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-18 with Business & Economics categories.
Unmasked Leadership - Rediscover Yourself as a Leader' is a breath of wisdom transcending traditional leadership literature. In a world marked by ambition and ambiguity, leaders often grapple with what's expected and how to gain vital insights in the B.A.N.I. landscape (Brittle, Anxious, Non-linear, and Incomprehensible). Kiran's book fills this void with guidance, avoiding jargon and forced models. Distinguished by its simplicity and actionable approach, the book uses the 7 models to encourage readers not only to reflect but to take tangible steps toward self-improvement. The celebration of life and unwavering character stand out, emphasizing the importance of celebrating small victories to avoid burnout and the need for the endangered quality of unwavering character in today's world. Kiran's unique perspective arises from both professional evolution and genuine, selfless character. More than a guide, the book is an experiential mirror, guiding readers on a journey of self-discovery, emotional intelligence, effective communication, and meaningful connections. Arriving at a time hungry for authentic leadership, Kiran's book is not just a guide but an impactful endeavor that resonates with genuine leadership in our complex world. By the end of the journey, readers are enlightened and empowered to rediscover themselves as leaders, crafting a legacy through a human-centric lens.
A Season Of Strength My First Christmas As A Single Mom
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Author : Cindy Ernewein
language : en
Publisher: ERRA Inspirations
Release Date : 2024-12-08
A Season Of Strength My First Christmas As A Single Mom written by Cindy Ernewein and has been published by ERRA Inspirations this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-08 with Family & Relationships categories.
This book is about my first Christmas as a single Mom. It goes through what this process is like.
A Look Back
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Author : Arghya Sengupta
language : en
Publisher: Unvoiced Heart
Release Date :
A Look Back written by Arghya Sengupta and has been published by Unvoiced Heart this book supported file pdf, txt, epub, kindle and other format this book has been release on with Fiction categories.
A Look Back is an anthology, written by 31 writers contributing their beautiful piece of art to this beautiful book. It is a collection of short stories, poems, quotes and articles tied together in an ambivalent theme. This book is filled with mixed emotions and experiences, every writer has faced during the COVID-19 pandemic that'll make you keep reading. Happy reading!