The Joy Factor Recipe Book
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The Joy Factor Recipe Book
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Author : Wendy Watkins
language : en
Publisher:
Release Date : 2012-04-15
The Joy Factor Recipe Book written by Wendy Watkins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-15 with categories.
If you want to describe each and every day as delicious, this clever and charming book teaches you how to have people say, "I want some of what they're having." Wendy shares her philosophy that our life is like a cookbook and you get to chose the recipe that you want to enjoy. She shares four specific ingredients you can weave into your day. They are explained through Wendy's experience and the "recipes" written by others that share their insights about Passion, Authentic Expresion, Self-Care and Strategic Optimism - the ingredients that raise your Joy Factor. After taking The Joy Factor Quiz, you embark on a journey of self exploration with suggested exercises or by choosing a recipe to try in your heart and soul, or in your kitchen. This delightful read will have you coming back for seconds.
The Joy Factor
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Author : Susan Smith Jones
language : en
Publisher: Mango Media
Release Date : 2010-10-01
The Joy Factor written by Susan Smith Jones and has been published by Mango Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-01 with Self-Help categories.
The renowned wellness author shares “all of the essential ingredients to live our very best lives—physically, mentally, emotionally and spiritually” (Victoria Moran, author of Creating a Charmed Life). A pioneer of the mind-body-spirit approach to wellness, Susan Smith Jones shares ten simple practices that will keep you looking and feeling healthy, vibrant, and youthful. These include cultivating kindness and gratitude; staying adventurous and childlike; finding physical activities you love; eating natural foods; practicing prayer and affirmations; and many others. In The Joy Factor, Susan explains that wellness isn’t just about what we do for ourselves. It’s also about the things we do in the world that make us feel most alive. As Wayne W. Dyer explains in his foreword, “The Joy Factor can help you forget about synthetic happiness, artificial health, and phony fulfillment and replace them with a genuine, life-changing formula that will help you not only feel better but also grow and flourish.”
The Joy Factor
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Author : Jeptha R. Hostetler
language : en
Publisher:
Release Date : 2007
The Joy Factor written by Jeptha R. Hostetler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Christian life categories.
The Joy Of Gluten Free Sugar Free Baking
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Author : Peter Reinhart
language : en
Publisher: Ten Speed Press
Release Date : 2012-08-14
The Joy Of Gluten Free Sugar Free Baking written by Peter Reinhart and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-14 with Cooking categories.
The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. Amazing, easy-to-make recipes that revolutionize baking for wheat sensitive, diabetic, and low-carb/low-sugar cooks. After more than two decades of research into gluten-free baking, bestselling author and legendary bread maker Peter Reinhart and his baking partner Denene Wallace deliver more than eighty world-class recipes for delicious breads, pastries, cookies, cakes, and more in The Joy of Gluten-Free, Sugar-Free Baking. Carefully crafted for anyone who is gluten sensitive, diabetic, or needs to reduce carbs to prevent illness or lose weight, these forgiving recipes taste just as good as the original wheat versions—and are easier to bake than traditional breads. By using readily available or home-ground nut and seed flours and alternative and natural sweeteners as the foundation for their groundbreaking style of baking, Reinhart and Wallace avoid the carb-heavy starch products commonly found in gluten-free baking. Additionally, each recipe can easily be made vegan by following the dairy and egg substitution guidelines. Bakers of all skill levels will have no trouble creating incredibly flavorful baked goods, such as: • Toasting Bread, Banana Bread, Nutty Zucchini Bread, and many styles of pizza and focaccia • Cheddar Cheese and Pecan Crackers, Herb Crackers, Garlic Breadsticks, and pretzels • Blueberry-Hazelnut Muffins, Lemon and Poppy Seed Scones, and pancakes and waffles • Coconut-Pecan Cookies, Lemon Drop Cookies, Biscotti, and Peanut Butter Cup Cookies • Brownies and Blondies, Cinnamon-Raisin Coffee Cake, Pound Cake with Crumb Topping, and Carrot Cake with Cream Cheese Frosting • Apple Crumble Pie, Pumpkin Pie, Berry Pie, and Vanilla, Chocolate, or Banana Cream Pie With Reinhart and Wallace’s careful attention to ingredients and balancing of flavors, these delicious gluten-free baked goods with a glycemic load of nearly zero will satisfy anyone’s craving for warm bread or decadent cake.
The 5 Factor Diet Cookbook
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Author : Sue Welch
language : en
Publisher:
Release Date : 2020-12-09
The 5 Factor Diet Cookbook written by Sue Welch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-09 with categories.
The 5-factor Diet Cookbook Get your copy of the most unique recipes from Sue Welch ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The 5-factor Diet Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.
The 5 Factor Diet Cookbook
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Author : Sue Welch
language : en
Publisher:
Release Date : 2021-01-17
The 5 Factor Diet Cookbook written by Sue Welch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-17 with categories.
The 5-factor Diet Cookbook Get your copy of the most unique recipes from Sue Welch ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The 5-factor Diet Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.
A Good Food Day
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Author : Marco Canora
language : en
Publisher: Clarkson Potter
Release Date : 2014-12-30
A Good Food Day written by Marco Canora and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-30 with Cooking categories.
In A Good Food Day, more than 100 recipes made with good-for-you ingredients make a good food day--a day when feeling good and eating well go hand in hand--easy and attainable. After years of thoughtless eating that led to weight gain and poor health, chef Marco Canora knew he had to make every day a good food day: a whole day in which every meal was full of healthy and delicious ingredients. But he wasn’t willing to give up flavor for health. Instead of dieting, he decided to make simple, natural recipes fit for a food lover’s palate. Marco explains the secret powers of good-for-you ingredients (such as low-GI carbohydrates and alkaline-forming greens), and then builds them into recipes that are all about satisfaction, such as Amaranth Polenta with Tuscan Kale, Black Rice Seafood Risotto, Citrus-Spiked Hazelnut and Rosemary Granola, and Chickpea Crepe Sandwiches. He covers techniques to coax natural flavor out of dishes, including infusing seasoning into vegetable salads and pounding fresh herbs and spices into lean meats. To make a lasting change in your diet, the food you eat has to be delicious. A Good Food Day is for people who love real food, and know that healthy and flavorful can go hand in hand.
Walking On Air
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Author : Susan Smith Jones
language : en
Publisher: Mango Media
Release Date : 2011-07-01
Walking On Air written by Susan Smith Jones and has been published by Mango Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-01 with Health & Fitness categories.
The holistic life coach presents a 1-month plan to jumpstart healthy habits for your mind body and spirit in this comprehensive wellness guide. If you’re looking to lose weight, get healthy, or simply break free from a "spin-cycle" lifestyle, this book is the catalyst you need to get started on the right track. Susan Smith Jones offers thirty days of lifestyle changes that will help you feel more vibrant, healthy, and spiritually whole. Building on the principles of her classic Choose to Live Peacefully, Smith Jones shares the simple lessons she has used to help thousands of clients make remarkable transformations in their health and happiness. Each chapter offers specific recommendations such as:Choosing colorful, rejuvenating, whole foodsSimplifying one's surroundingsHonoring intuitionOpening oneself up to abundanceMastering the art of self-disciplineAnd many more
The Joy Factor
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Author : Marcillinus O
language : en
Publisher:
Release Date : 2024-03-25
The Joy Factor written by Marcillinus O and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-25 with Literary Collections categories.
In "The Joy Factor: Harnessing Positivity for Success," follow Emily's transformative journey as she navigates the trials and triumphs of pursuing prosperity. Faced with doubts and setbacks, Emily discovers the power of positivity and resilience, drawing upon inner strength and supportive allies to overcome obstacles. From professional challenges to personal growth, each chapter unfolds with suspense and inspiration, revealing the transformative impact of embracing the unknown and embracing one's true potential. As Emily confronts fears and embraces opportunities, readers are invited on a compelling odyssey of self-discovery and empowerment. Through twists and turns, Emily's story illuminates the profound truth that happiness and success are within reach when one dares to harness the joy factor in every aspect of life.
The F Factor Diet Cookbook
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Author : Caroline Stewart
language : en
Publisher:
Release Date : 2020-12-06
The F Factor Diet Cookbook written by Caroline Stewart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-06 with categories.
The F-factor Diet Cookbook Get your copy of the most unique recipes from Caroline Stewart ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The F-factor Diet Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.