The Keto Cure
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The Keto Cure
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Author : Jimmy Moore
language : en
Publisher: Victory Belt Publishing
Release Date : 2018-04-10
The Keto Cure written by Jimmy Moore and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-10 with Cooking categories.
The ketogenic diet isn’t just a great tool for helping people lose weight and feel their best; it’s also an extremely effective method for treating the common diseases of civilization. The Keto Cure will give readers the prescription they need to heal their bodies by eating plenty of fat and moderating protein and carbs. Dr. Adam Nally has been advocating a low-carb, high-fat diet in his clinical practice for more than fifteen years, helping people address their health problems by making better food choices. Dr. Nally and bestselling low-carb author and podcaster Jimmy Moore have worked together to create a top-50 health podcast espousing the benefits of eating keto. Now, for the first time, Dr. Nally has teamed up with Moore to take his years of clinical experience, put everything down on paper, and create a how-to guide that details all the ways in which the ketogenic diet can help remedy common ailments. The Keto Cure details the science behind the keto diet’s effectiveness at treating a wide range of diseases, including Alzheimer’s, epilepsy, fatty liver disease, hypercholesterolemia, hypertension, Parkinson’s disease, thyroiditis, type-2 diabetes, and many more. The Keto Cure also outlines practical tips gleaned from Dr. Nally’s fifteen-plus years in medical practice, as well as Moore’s ten-plus years as a health and wellness podcaster, on overcoming the common pitfalls that people experience when adapting to a high-fat way of eating, including fatigue and keto flu. This helpful information, combined with a wide variety of delicious keto recipes from international bestselling cookbook author Maria Emmerich, makes The Keto Cure a complete resource for healing yourself with the ketogenic diet.
Keto Cure
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Author : Jimmy Moore
language : en
Publisher: National Geographic Books
Release Date : 2018-04-10
Keto Cure written by Jimmy Moore and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-10 with Cooking categories.
The ketogenic diet isn’t just a great tool for helping people lose weight and feel their best; it’s also an extremely effective method for treating the common diseases of civilization. The Keto Cure will give readers the prescription they need to heal their bodies by eating plenty of fat and moderating protein and carbs. Dr. Adam Nally has been advocating a low-carb, high-fat diet in his clinical practice for more than fifteen years, helping people address their health problems by making better food choices. Dr. Nally and bestselling low-carb author and podcaster Jimmy Moore have worked together to create a top-50 health podcast espousing the benefits of eating keto. Now, for the first time, Dr. Nally has teamed up with Moore to take his years of clinical experience, put everything down on paper, and create a how-to guide that details all the ways in which the ketogenic diet can help remedy common ailments. The Keto Cure details the science behind the keto diet’s effectiveness at treating a wide range of diseases, including Alzheimer’s epilepsy fatty liver disease hypercholesterolemia hypertension Parkinson’s disease thyroiditis type 2 diabetes and many more The Keto Cure also outlines practical tips gleaned from Dr. Nally’s fifteen-plus years in medical practice, as well as Moore’s ten-plus years as a health and wellness podcaster, on overcoming the common pitfalls that people experience when adapting to a high-fat way of eating, including fatigue and keto flu. This helpful information, combined with a wide variety of delicious keto recipes from international bestselling cookbook author Maria Emmerich, makes The Keto Cure a complete resource for healing oneself with the ketogenic diet.
The Keto Cure
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Author : JURGEN. STANITZOK VORMANN (NICO.)
language : en
Publisher: Modern Books
Release Date : 2020-06-06
The Keto Cure written by JURGEN. STANITZOK VORMANN (NICO.) and has been published by Modern Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-06 with Ketogenic diet categories.
The Keto Cure presents the succesful 28-day low-carb, high-fat, wight-loss plan that trains your body to burn fat not glucose, reducing inflammation and encouraging sustained wight loss. It includes a comprehensive introduction to the science behind the keto diet with clear guidance on the vital fat, carb and protein ratio. With more that 85 simple and delicious recipes by chef Nico Stanitzok covering everything from breakfast and dinner, to snacks and sweet treats.
The 28 Day Keto Cure
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Author : Jürgen Vormann
language : en
Publisher:
Release Date : 2023-11-29
The 28 Day Keto Cure written by Jürgen Vormann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-29 with categories.
In The 28 Day Keto Cure, nutritional scientist Professor Jürgen Vormann presents the successful low-carb, high-fat weight-loss plan along with more that 85 simple and delicious recipes. In just 28 days, this plan can train your body to burn fat not glucose, reducing inflammation and encouraging sustained weight loss. The book includes a comprehensive introduction to the science behind the keto diet with clear guidance on the vital fat, carb and protein ratio. With recipes by chef Nico Stanitzok covering everything from breakfast and dinner, to snacks and sweet treats, you won't go hungry while you change your diet for a slimmer, healthier you.
The Keto Cure
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Author : P. Naessens
language : en
Publisher: Lannoo Publishers
Release Date : 2021-03
The Keto Cure written by P. Naessens and has been published by Lannoo Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03 with Cooking categories.
- More than 60 delicious keto-friendly recipes for breakfast, lunch, and dinner created by the well-known culinary and lifestyle personality Pascale Naessens - A two to three week program for fast results - Includes contributions by two doctors specializing in the relationship of food to disease From Pascale Naessens' keto-friendly kitchen, she shares her vision of the ketogenic diet cure and explains what it is and for whom it works best. There are contributions from two healthcare experts: Dr. Hanno Pijl examines the pros and cons of the keto diet for diabetics, and Dr. William Cortvriendt writes about the positive effects of the keto diet during cancer treatment. For this new book, Pascale Naessens has created low-carb recipes (breakfast, lunch and dinner) for a two week keto cure, which can be extended to a third week.
The Keto Cure
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Author : Jurgen Vormann
language : en
Publisher:
Release Date : 2019-03-04
The Keto Cure written by Jurgen Vormann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-04 with categories.
This breakthrough diet and eating plan for effective weight loss shows you how to eat a low-carb, high-fat and moderate protein diet to train your body to burn fat instead of sugar for energy. Here, Professor Dr Jürgen Vormann presents his 28-day eating plan, along with more than 85 delicious and easy recipes by Nico Stanitzok, to encourage rapid and sustained weight loss with ease. The science behind the diet is explained clearly, and the vital ratios of fat to carbs to protein are worked out for you. Discover the new healthy way of eating to prevent or eliminate the chronic medical conditions that damage and age our bodies. With prepared shopping lists and recipes divided into digestible four-day blocks, this is the perfect plan for beginners to get healthy on the ketogenic diet.
The Keto Cure 2
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Author : Pascale Naessens
language : en
Publisher: Lannoo Meulenhoff - Belgium
Release Date : 2022-02-09
The Keto Cure 2 written by Pascale Naessens and has been published by Lannoo Meulenhoff - Belgium this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-09 with Cooking categories.
The Keto Cure 1 is one of Belgium's best-selling cookbooks. Pascale Naessens believes that this book owes its success to the fact that keto really does work. Most people following a keto diet lose weight - without going hungry - while still eating delicious food. The Keto Cure 2 takes this theme further: why do you lose weight? How does it work? What role do fats play, and how much fat are we allowed to eat? Topics such as saturated fats, cholesterol, intermittent fasting and time-restricted eating are also discussed in depth by experts. In the second part of the book, you can put the theory into practice. You will find a complete 14-day meal plan plus additional recipes: a total of 75 delicious recipes prepared with natural wholefood ingredients and plenty of vegetables. And you can still enjoy these tasty low-carb recipes even if you're not following a keto diet.
The Keto Cure 2
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Author : Pascale Naessens
language : en
Publisher: Lannoo Publishers
Release Date : 2022-02
The Keto Cure 2 written by Pascale Naessens and has been published by Lannoo Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02 with Cooking categories.
- In-depth explanation of the keto diet by experts combined with a complete 14-day meal plan - 75 delicious recipes prepared with natural wholefood ingredients and plenty of vegetables - Extra themes include intermittent fasting and cholesterol The Keto Cure 1 is one of Belgium's best-selling cookbooks. Pascale Naessens believes that this book owes its success to the fact that keto really does work. Most people following a keto diet lose weight - without going hungry - while still eating delicious food. The Keto Cure 2 takes this theme further: why do you lose weight? How does it work? What role do fats play, and how much fat are we allowed to eat? Topics such as saturated fats, cholesterol, intermittent fasting and time-restricted eating are also discussed in depth by experts. In the second part of the book, you can put the theory into practice. You will find a complete 14-day meal plan plus additional recipes: a total of 75 delicious recipes prepared with natural wholefood ingredients and plenty of vegetables. And you can still enjoy these tasty low-carb recipes even if you're not following a keto diet.
Keto Diet
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Author : Mark Sanders
language : en
Publisher: Vincent Noot
Release Date : 2019-06-10
Keto Diet written by Mark Sanders and has been published by Vincent Noot this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-10 with Cooking categories.
Might lessening carbohydrates help you develop into a leaner, better, more focused individual? How come numerous men and women vouch for the keto(genic) diet plan? Well, it definitely does not beat around the bush in certain respects. It shows a lot of people the best way of nourishment, and the endorsements are all over the web. The guide is going to study several sub-topics, such as: - A number of food items to stay away from during the ketogenic diet plan. - Realistic methods to use the diet's health advantages by making the most out of it. - Daily foods to ingest and to minimize as soon as you remain in ketosis. - Common responses you will most likely experience as you end up in ketosis. - Awesome strategies that can help you remain in ketosis and lower your carbohydrate consumption. - And even these are only a few examples. Because you realize you can have this kind of relevant information, you can either continue to be as you are, or maybe you can take your body and the foods you get a bit more seriously. If you do that, I am certain you are going to find tons of knowledge within this book that can be good for you. You may click on the buy button today!
Keto Diet For Epilepsy Cookbook
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Author : Linda Lynn Ph D
language : en
Publisher:
Release Date : 2020-03-09
Keto Diet For Epilepsy Cookbook written by Linda Lynn Ph D and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-09 with categories.
The ketogenic diet, or just keto diet, has gone viral. Last year was officially the year of the keto diet, and there are no signs of it slowing down in 2020. Since the keto diet is relatively hard to follow, it comes as no wonder that the internet is flooded with guides and several different variations of the keto diet plan.In a nutshell, the keto diet is very low in carbs but rich in fats. It decreases blood sugar and insulin levels, shifting the body's metabolism toward burning fats for energy which results in the production of ketones.You can lose weight fast on this diet, which is why it's so popular. But is it good for you? Here's everything you need to know about the keto diet.What Is the Keto Diet Exactly?The keto diet, shortened from ketogenic, is a particularly low-carb, high-fat diet that's very similar to other low-carb diets, including the Atkins approach. The keto diet radically reduces carbohydrate intake while substituting the body's main energy sources with fats. This decline in carb usage leads the body to a metabolic state called ketosis.When this happens, your metabolism starts to burn fat for energy. This process is so amazingly efficient, it helps weight loss along with other health benefits. The not-so-obvious advantages of eating keto foods are being hungry less often and having a constant amount of energy. This can help keep you sharp and focused during the day.Ketogenic diets are characterized by a massive decrease in blood sugar and insulin levels. Sugar is the brain's main food, but fortunately, the brain can also be fed with ketones, which are produced from fat in the liver.