The Keto Queen
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The Keto Queen
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Author : Lauren Bradford
language : en
Publisher: Lauren Bradford
Release Date :
The Keto Queen written by Lauren Bradford and has been published by Lauren Bradford this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Keto Queen
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Author : Dnt Publishing
language : en
Publisher: Dnt Publishing
Release Date : 2024-02-07
Keto Queen written by Dnt Publishing and has been published by Dnt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-07 with Cooking categories.
Unleash the power of ketosis and embark on a transformative journey towards optimal health with "Keto Queen: The Ultimate Guide to Ketogenic Living for Women." This comprehensive guide is your go-to resource for navigating the intricacies of the ketogenic lifestyle tailored specifically for women. In "Keto Queen," you'll delve deep into the science behind ketosis, understanding how this metabolic state can revolutionize your health and well-being. Learn how to unlock your body's potential as you discover the benefits of ketosis, including enhanced fat loss, improved energy levels, and sharper mental clarity. One of the key focuses of "Keto Queen" is achieving hormonal balance-a crucial aspect of women's health often overlooked in traditional dieting approaches. Explore expert insights on how the ketogenic diet can support hormone regulation, menstrual cycle health, and even alleviate symptoms of menopause. But "Keto Queen" isn't just about theory-it's about practical implementation. Dive into a treasure trove of mouthwatering, keto-friendly recipes designed to tantalize your taste buds while keeping you on track with your health goals. From hearty breakfasts to satisfying dinners and everything in between, you'll find inspiration for every meal of the day. Whether you're a keto novice or a seasoned pro, "Keto Queen" caters to all levels of experience. Gain valuable tips on getting started with the ketogenic lifestyle, overcoming common challenges, and fine-tuning your approach to suit your individual needs and preferences.
Keto Queen
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Author : Ketosis Recipes
language : en
Publisher:
Release Date : 2019-07-08
Keto Queen written by Ketosis Recipes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-08 with categories.
This large 8.5'' x 11'' DIY Keto Blank Recipe Book has 120 pages ready for you to write your favorite keto recipes in. Record all your favorite low carb recipes while you journey towards your weight loss goals. Makes a great gift for men or women that understand how important ketones are to the diet process and how to maintain ketosis throughout the day.
Keto Queen
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Author : Marti Mackenzie
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-07-14
Keto Queen written by Marti Mackenzie and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-14 with categories.
Ketogenic diet journal. Track your macros with this Keto Queen journal. Write down recipe and menu ideas. This journal for women is 6x9, has white lined paper inside, and has 120 pages. Ideal gift for a keto dieter, someone doing the keto way of eating. (WOE) Click on the author's name to see her other journals.
Keto Queen Blank Cookbook Recipes And Notes
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Author : Phil D. Recipe Books
language : en
Publisher: Independently Published
Release Date : 2019-04-13
Keto Queen Blank Cookbook Recipes And Notes written by Phil D. Recipe Books and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-13 with categories.
Blank Keto Diet Cookbook To Write In Recipes & Notes
Keto Queen Keto Journal Notebook
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Author : Keto Smile Press
language : en
Publisher:
Release Date : 2019-12-09
Keto Queen Keto Journal Notebook written by Keto Smile Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-09 with categories.
This funny keto saying design reads "Keto Queen" and features pink and white script text. Makes a great gift for women who are ready to lose weight following the keto diet and need a daily food journal to track their meals and weight loss. Daily Journal entry sheets make it easy to track the week, date, weight, ketones, sleep, meal time, food and beverages and servings, carbohydrates, protein, fat, and calories. There is also a space for notes about things like energy level, non-scale victories, and keto food ideas. The Progress Tracker also shows how much progress has been made from week to week for weight loss and loss of inches in different body measurements, like waist, thighs, and more.
Keto Queen Keto Diet Journal
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Author : Journal Gypsy
language : en
Publisher:
Release Date : 2019-07-06
Keto Queen Keto Diet Journal written by Journal Gypsy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-06 with categories.
Keeping a Keto Diet Journal helps you stay on track and succeed! By tracking what you eat, when you eat, and how you feel, you'll find it's easier to stay on plan. You'll find that you're more aware of not only what kind of food you're eating and when, but how that food makes you feel. This awareness will help you make choices that fuel your body and help you feel your best at all times! This ketogenic diet journal and planner has the following pages: Ketogenic Food list Ketogenic Grocery Inventory Macro Quick Reference Keto Goals Before & After Weight & Measurement Tracker My Keto Journey Daily Tracker Daily Food Journal 90 Days of Keto Countdown Planner 21 Day Keto Habit Challenge Keto Go-To Meal Planner Favorite Keto-Friendly Food Planner Keto Recipe Journal Pefect for beginners and women who want an easy way to keep track of meals, macros, moods, and more! This keto planner and journal is also great for those following the "lazy" keto diet by simply tracking carbs and whether or not you're in ketosis day-by-day. With pages for up to 90 days of tracking, you can also take part in a self-paced 21-day habit challenge and use the daily journal for writing down thoughts, feelings, successes, challenges, goals, to-do lists, and anything else that will help YOU reach your goals and feel your best.
Keto Queen
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Author : KetogenicLifestyle KetogenicLifestyle Journals
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-09-11
Keto Queen written by KetogenicLifestyle KetogenicLifestyle Journals and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-11 with categories.
The Keto Queen Ketogenic Diet Journal is perfect for anyone who's on a Keto journey. This 120-page blank lined journal can be used to record anything you want while you are on your weight loss journey.This journal can be used to keep track of your daily meals, your thoughts & reflections, tasks & workouts, and a variety of other purposes.- Track progress- Make grocery lists- Plan / Record Meals- Keep to-do list- Keep track of workout schedule- Record your weight- Share feelings & emotions about your journey- Record inspirational quotes & sayingsWhatever it is that you want to write down during your Keto journey, this is the journal for you to do so. This is a keepsake to look back on & feel proud about your accomplishments with the Ketogenic lifestyle.- Dimensions: 6x9 inches- 120 pages of white paper- Matte cover
The Keto Queen
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Author : Lauren Bradford
language : en
Publisher: Lauren Bradford
Release Date : 2019-03-12
The Keto Queen written by Lauren Bradford and has been published by Lauren Bradford this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-12 with Health & Fitness categories.
Funny and cool Keto diet journal to keep track on your daily food and water intake. Perfect gift for your wife, partner or friend on keto diet. Quality writing journal with 200 pages and size of 6X9 inch.
Keto Queen My 21 Day Keto Diet Journal
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Author : Ketoobbsessed Press
language : en
Publisher: Independently Published
Release Date : 2019-05-21
Keto Queen My 21 Day Keto Diet Journal written by Ketoobbsessed Press and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-21 with categories.
There are numerous studies that have proven that you can lose 50% more weight just by keeping a food diary!This 21 Day food journal is perfect to stay on track with your Keto Diet. It comes in 6x9 inches travel size journal that you can bring anythwere. Record your Keto Diet and manage it. This is perfect for those who are just beginning the ketogenic diet or those that just want to keep track of your food and life.This 6″x9″ - 116 page journal includes: A Daily Food Tracker A Daily Habit Tracker A Daily Exercise Tracker A Daily Mood Tracker A Weekly Meal Planner A Shopping List of Keto & Low Carb Friendly Foods A Blank Shopping List for Them to Fill In Journal Pages With Thought Provoking Questions Recipe Pages to Record Their Favorite Recipes Before and After Picture Pages