The Korean Diet Cookbook
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The Korean Diet Cookbook
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Author : Henry Donald
language : en
Publisher:
Release Date : 2020-05-14
The Korean Diet Cookbook written by Henry Donald and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-14 with categories.
In Korea, the climate fluctuates between cold, snowy winters and hot, wet summers that limit agriculture. Korean food is influenced by Chinese and Japanese cooking styles but with flavor and color all its own! Sweet, sour, bitter, hot and salty tastes are combined in all meals and white, red, black, green, and yellow are important color considerations in the presentation of dishes. Rice is the foundation of the diet and rice cooking is considered an important skill. Vegetables are served at every meal either individually or added to soups and other dishes. Pickled, fermented vegetables are especially popular, usually in the form of spicy kimchi. The preparation of kimchi is a special family event. Beef is a common protein source and fish/shellfish is eaten throughout Korea. Barbecued meat is well-liked by Koreans. Soybeans and other legumes are added to sweet and savory dishes. Seasonings are the heart and soul of Korean cooking and include garlic, ginger, black pepper, chile pepper, scallions, toasted sesame, and various condiments. Many Koreans follow the balance of um (cold) foods and yang (hot) foods. The preparation of healthy, tasty fare is an important way that Koreans show affection for family and friends.Korean Diet Cookbook brings rich cultural traditions into your home kitchen.
The Korean Kitchen
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Author : The Korean Food Promotion Institute
language : en
Publisher: Hollym
Release Date : 2021-10-19
The Korean Kitchen written by The Korean Food Promotion Institute and has been published by Hollym this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-19 with Cooking categories.
Useful Korean Cookbook for English Speakers 75 Representative Food Recipes: Staple for Learning How to Cook Korean Food Giving Tips on Shopping for Ingredients Easily in Other Countries To enjoy Korean food culture with other citizens of the world, the Korean Food Foundation and Hollym Corp., Publishers published the Korean cookbook: The Korean Kitchen: 75 Healthy, Delicious and Easy Recipes. The book was released to introduce representative Korean traditional dishes. The book provides not only 75 Korean food recipes, but also basic ingredients of Korean cuisine, techniques to make Korean dishes, and the traditional Korean table setting. Because purchasing ingredients is an important part of cooking Korean food, the book especially gives tips on shopping for ingredients easily in other countries. The book also refers to some alternative food materials as a tip on the recipes. Its Korean edition is also published. The book contains representative Korean recipes such as rice mixed with vegetables and beef (bibimbap), spicy soft dubu stew (sundubu-jjigae), dumplings (mandu), grilled marinated beef (bulgogi), and braised short ribs in soy sauce (galbi-jjim), etc. The recipes are divided into (1) Rice, Porridge and Noodles, (2) Soups and Stews, (3) Special Dishes, (4) Side Dishes, (5) Kimchi, and (6) Desserts. There were many photos to illustrate steps and clearer explanation in the recipes of the book. Through this book, readers will be able to cook from everyday dishes to fancy feasts to beverages and desserts. Korean cuisine has gained world-wide attention as healthful foods because of the increased number of grains and vegetables compared to Western foods, as well as the scientifically proven benefits of fermented foods. Additionally, “Korean kimchi and kimchi culture” was listed as a UNESCO world intangible cultural heritage in December, 2013; thus, Korean food culture is not only a Korean resource but also a worldwide cultural asset that should be preserved and passed on. In this time, The Korean Kitchen will be good choice for people interested in Korean home cooking and for Korean-Americans who want to learn how to cook Korean. This book might be a good friend to the global kitchen.
Korean Diet Cookbook
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Author : Angela Rampling
language : en
Publisher:
Release Date : 2020-09-22
Korean Diet Cookbook written by Angela Rampling and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-22 with categories.
Korean Diet Cookbook Get your copy of the best and most unique recipes from Angela Rampling ! Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to learn new recipes that will leave your family hungry for more? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!
Eating Korean
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Author : Cecilia Hae-Jin Lee
language : en
Publisher: Wiley
Release Date : 2005-01-21
Eating Korean written by Cecilia Hae-Jin Lee and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-21 with Cooking categories.
Experience the savory secrets of the "other" Asian cuisine In Eating Korean, the gifted food writer and award-winning chef Cecilia Hae Jin-Lee invites us to join her in discovering the unique cuisine and culture of her native land. Pairing delectable, authentic recipes with personal recollections and details on Korean traditions, Eating Korean offers an accessible and tempting introduction to the fresh and flavorful world of Korean cooking. "Cecilia's stories remind me of my childhood. You can picture everyday Korean life while reading this book. The recipes keep Korean traditions well, yet are easy to follow. This is the best Korean cookbook published in English." --Sejung Kim, Media/PR Manager, Korean Cultural Center "Eating Korean contains not just recipes, but charming sketches of Korean life that bring this delicious, healthful cuisine to life. The recipes are so clear and simple, I'll use them often." --Barbara Hansen, and James Beard Award-winning author
Korean Functional Foods
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Author : Kun-Young Park
language : en
Publisher: CRC Press
Release Date : 2018-04-19
Korean Functional Foods written by Kun-Young Park and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-19 with Medical categories.
Koreans believe the adage of food as medicine. Therefore, herbs or fruit ingredients such as ginger, cinnamon, adlay, mugwort, pomegranate, and ginseng are used for their therapeutic effects as much as cooking. This book provide information related to Korean functional food. It first describes the history and culture of Korean foods, and then compares Korean diet tables with other Asian countries and Western countries. Also, the book will cover detailed information of Korean functional foods such as kimchi, soybean products, ginseng, salt, oil and seeds. It also deals with its health benefits and processing methods, followed by rules and regulations related to its manufacture and sales.
Korean Cookbook
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Author : Hyong Sochun
language : en
Publisher: Independently Published
Release Date : 2021-07-09
Korean Cookbook written by Hyong Sochun and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-09 with categories.
Korean food is known to use vegetables and greens with a lot of nutrients and vitamins that promote healthy living. Korean food has a wide variety, and mostly all the dishes contain vegetables such as green onions, spinach, radish, bell peppers, beans and sprouts, cabbage, and so much more. The meal is high in protein and vitamins that help maintain body weight and eliminate the risk of developing cardiovascular or heart-related problems. Every country has its own culture, and the food reflects the culture of every region. Korean food gives a reflection of the simplicity and authenticity of Korea. Every country has its style, taste, and method to cook food. Korean food is all about rice, vegetables, and meat. Grains are the most important in the staple Korean diet. The cuisine has a variety of vegetables. The significant dishes of Korean cuisine are made from grains. Hunger is an enemy to all, and the cravings are end-less. Exquisite food can make your mouth watery than ever. Exotic food can fulfill the desire of a hungry tummy So What are you waiting for? Scroll up, click the ''buy button now''
Korean Cookbook
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Author : Adele Tyler
language : en
Publisher: Independently Published
Release Date : 2020-11-27
Korean Cookbook written by Adele Tyler and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-27 with categories.
Are you looking for a Korean Cookbook for tasty Asian recipes?In this book you will learn how to cook the most traditional Korean recipes and you will discover a world of new tasty ingredients. Coconut oil. Soups. Spicy fried chicken. Kimchi. Bulgogi. Mouthwatering? Of course. Looking for your local Korean restaurant? Stop. You can prepare all these dishes at home in your kitchen! Most of the ingredients of the Korean cuisine are available in your local grocery store and with these short tips you will be able to become a Korean home chef and surprise your friends and family. If you love asian food, if you have tried to cook at home chinese or thai, if you can't wait to order your next ramen, then the Korean cuisine is for you. Korean food is quintessential asian flavors. From broths to soups, from pork to fermented vegetables, the Korean dishes scream umami, spices and flavors like few other cuisines in the world. Preparing a Kimchi dish at home, with its sour and spicy taste and the most amazing fermented vegetables is easier than what you imagine. What are you waiting for? In Korean Cookbook you will learn: History of Korean food How to cook Korean food at home Traditional and modern Korean recipes How to cook Kimchi, Samgyeopsal, stir fried rice and noodles and Bibimbap If you want to impress your friends and family, give a twist to your dinners and cook at home healthier dishes compared to the next door takeaways, this book is for you. Scroll up, click on buy it now and get your copy today!
Korean Cookbook
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Author : Leo M Perry
language : en
Publisher: Leo M. Perry
Release Date : 2021-04-25
Korean Cookbook written by Leo M Perry and has been published by Leo M. Perry this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-25 with categories.
**55% off for bookstores! LAST DAYS*** Along with a food culture that is essentially separate from Japanese and Chinese cooking styles, Korea has created specialized foods. Food is one of the key aspects of culture and offers opportunities to disseminate different cultural material. However, an absence of cohesive definitions in Korean cuisine has reduced this effect. Precise interpretations and ideas to be used with regards to the K-diet must, therefore, be established. Two different ideas are Korean-diet and Korean-food. Although the K-diet idea is being used to portray Korean Traditional cuisine, cooking techniques, and eating choices and trends, K-food is the K-diet food component. Several elements have been introduced to define cuisines, such as commonly eaten foods, prepared food or equipment, innovations or cooking techniques, and the basic principles found in the country's dietary habits. Such opinions place different emphasis on nutrition and diet. Cooking Methods And Health Benefits Of Korean Food Origin And Historical Background Of The Korean Food Korean Appetizers And Breakfast Recipes Korean Lunch Dinner And Snack Recipes BUY IT NOW!
Savoring Seoul Diet Cookbook
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Author : Emily Clark
language : en
Publisher: Independently Published
Release Date : 2023-10-28
Savoring Seoul Diet Cookbook written by Emily Clark and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-28 with Cooking categories.
Welcome to the vibrant and flavorful world of Vegetarian Korean Cuisine. This cookbook is your gateway to exploring the rich tapestry of Korean flavors while embracing a meatless diet. Korea's culinary tradition is renowned for its bold and harmonious combinations of ingredients, and in this book, we will show you how to savor these delightful tastes through vegetarian and vegan recipes. Korean cuisine has a deep-rooted history, and it's known for its diversity, relying heavily on seasonal and local ingredients. In this collection, we will celebrate this diversity by presenting a wide array of meatless dishes, from hearty soups and stews to colorful rice and noodle creations, delicious side dishes, and indulgent desserts. By choosing a vegetarian path in Korean cooking, you're not only embracing a healthier lifestyle but also contributing to the sustainability of our planet. We believe that the fusion of traditional Korean recipes with a contemporary vegetarian twist will inspire your taste buds and lead to a newfound appreciation for this magnificent cuisine.
Korean Cooking
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Author : Samantha Schwartz
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-01-10
Korean Cooking written by Samantha Schwartz and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-10 with categories.
Korean cuisine has become quite popular because it is both healthy and delicious. Obesity rates in South Korea is amongst the lowest at just 3.5% - unlike the US where rates are exceeding 35% - that demonstrates just how healthy the Korean diet is. Korean cuisine is largely based on rice, vegetables, and meats. Traditional Korean meals are noted for the number of side dishes that accompany steam-cooked short-grain rice. Kimchi, which is a spicy fermented vegetable side dish, is almost always served at every meal. Commonly used ingredients include sesame oil, doenjang (fermented bean paste), soy sauce, salt, garlic, ginger, pepper flakes, gochujang (fermented red chili paste) and cabbage. Ingredients and dishes vary by province. Many regional dishes have become national, and dishes that were once regional have proliferated in different variations across the country. Korean royal court cuisine once brought all of the unique regional specialties together for the royal family. Korean Cooking brings to your kitchen this healthy cuisine. Check out some of these delicious recipes: Shrimp Rice Soup Dried Codfish Soup Beef Brisket and Tripe Soup Chicken and Ginseng Soup Rice and Beef Noodle Soup Beef Bulgogi Korean BBQ Short Ribs Korean Chicken Korean Steak Chap Chee Noodles Korean Spicy Marinated Pork Korean Marinated Flank Steak Sweet Grilled Lamb Chops with Spice Korean Roast Chicken Thighs Spicy Korean Chicken and Potato Spicy Cold Noodles Sweet Potato Vermicelli and Beef Stir Fry Spicy Korean Noodles with Egg and Cucumber Noodles with Black Bean Sauce Korean Noodles with Vegetables Korean Chicken Noodle Bowl Korean Cold Noodles Spicy Soba Noodles Hot and Spicy Rice Cake Korean Seafood Pancakes Korean Curry Rice Vegan Bulgolgi Sandwich Zebra Egg Roll Korean Stove Top Walnut Cakes Deep Fried Vegetable Korean Honey Poached Pears Korean Milk Ice Sorbet Korean Rice Cake Skewers Korean Strawberry Kiwi Roll Cake Korean Tapioca Pudding Korean Yakwa Desse Korean Spicy Rice Cake Baked Pears in Wonton Crisps and Honey Healthy Sweet Rice Cake Scroll up and grab your copy of Korean Cooking today!