The Little Book Of Emotions
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Little Book Of Big Emotions
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Author : Erika M Hunter
language : en
Publisher: Simon and Schuster
Release Date : 2012-05-02
Little Book Of Big Emotions written by Erika M Hunter and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-02 with Humor categories.
A simple approach to understanding the five basic emotions as energy that can be released and utilized to live a fuller, happier life. Mad. Sad. Glad. Scared. Ashamed. for many people, these five ordinary and necessary emotions lead to "big" emotional turmoil. As Erika Hunter expertly explains, you can create greater peace and clarity in your life when you learn to identify and accept your true feelings--and release unwanted emotions. EXCERPT: "To lead whole, healthy lives, we experience our feelings, name them, and chose whether to act on them. No one else can do this for us. Our emotional lives are constantly changing, and our emotions are important clues to discovering what we truly value and what we will become."
The Little Book Of Big Feelings
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Author : Maureen Marzi Wilson
language : en
Publisher: Adams Media
Release Date : 2019-11-26
The Little Book Of Big Feelings written by Maureen Marzi Wilson and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-26 with Humor categories.
From the author of the popular Introvert Doodles and Kind of Coping, Maureen “Marzi” Wilson is tackling all kinds of big feelings with over 175 relatable, supportive, and light-hearted comics in her signature style. We’ve been conditioned to think that the most acceptable response to “How are you?” is, “I’m fine.” But our emotions are much more complicated than that! Sometimes we feel a little annoyed, or elated, or afraid. And you know, that’s okay! In The Little Book of Big Feelings, Maureen “Marzi” Wilson takes us on a journey of self-acceptance and validation. After all, our emotions are only reactions to experiences that we can learn from; there’s no such thing as a “bad” emotion. It’s okay to be scared, it’s alright to feel hopeful, and it’s perfectly fine to feel both at the same time. There is a wide range of human emotions, and it’s time we start embracing each one!
The Little Book Of Emotional Intelligence
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Author : Andy Cope
language : en
Publisher: Hachette UK
Release Date : 2016-08-25
The Little Book Of Emotional Intelligence written by Andy Cope and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-25 with Psychology categories.
A SELF HELP MANUAL FOR HUMAN BEINGS The Little Book of Emotional Intelligence is an immediate, outcome-focused primer on the important topic of EQ, which provides practical, no-nonsense life advice and takes a sideways look at a world which is complicated and overwhelming at times. Do you seem to spend half your life counting down the days 'til your next holiday? Does it sometimes feel like your life is being lived on fast forward, with little time for reflection or idle amusement? It's time to stop kicking happiness into the long grass and get on with really living. Funny, colourful and profound, this book is a gripping manual for the human mind, enabling you to understand and control your emotions, communicate better, unpick limiting beliefs and finally get around to living a happier, more balanced life.
A Little Book About Feelings
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Author : Abbie Schiller
language : en
Publisher: Ruby's Studio
Release Date : 2013-02
A Little Book About Feelings written by Abbie Schiller and has been published by Ruby's Studio this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02 with FAMILY & RELATIONSHIPS categories.
Learn about feelings and how to express them.
A Little Spot Of Feelings
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Author : Diane Alber
language : en
Publisher:
Release Date : 2020-07-24
A Little Spot Of Feelings written by Diane Alber and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-24 with Anger categories.
Gives coping and managing techniques to deal with ones emotions.
The Emotion Book
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Author : Liz Fletcher
language : en
Publisher:
Release Date : 2021-02
The Emotion Book written by Liz Fletcher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02 with categories.
The Little Book Of Moods
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Author : Jane Eldershaw
language : en
Publisher: Adams Media
Release Date : 2004-04-08
The Little Book Of Moods written by Jane Eldershaw and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-04-08 with Self-Help categories.
Filled with lighthearted, practical suggestions--as well as punchy prose and visual flair--this handy book gives suggestions for enhancing, reversing, or relieving 100 different mindsets.
The Little Book Of Emotions
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Author : Laurie Friedman
language : en
Publisher: Publishing Power LLC
Release Date : 2024-05-15
The Little Book Of Emotions written by Laurie Friedman and has been published by Publishing Power LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-15 with Juvenile Fiction categories.
The Little Book of Emotions (Introduction for children to Emotions, Thoughts, Feelings, Self, Others, Social Skills for Kids Ages 3 10, Preschool, Kindergarten, First Grade) Understanding emotions and feelings and learning why human beings react the way that they do is one of the most important skills that children can learn. There's so much to know about our thoughts, feelings, and actions and it's all introduced in The Little Book of Emotions! With this book, young readers will learn valuable social skills that will help them not only feel more settled but also get along better with siblings, friends, and schoolmates. The Little Book of Emotions breaks it all down and explains this complex topic in a way kids can understand. The Little Book Of series introduces young kids to a wide range of ideas, activities, values, and emotions. With engaging text and warm, kid-friendly illustrations, each story teaches children that having fun, learning, talking about their feelings, and doing the right thing is always much easier than they think. Kids can enjoy the journey and fun of reading while discovering the world around them, one little book at a time. That's what The Little Book Of series is all about! The Little Book of Emotions will become an essential title in every school and home library. This book comes with adorable illustrations and is a fun and educational read for the whole family. It is available in paperback and Kindle formats. Add it to your shopping cart now and your child will quickly gain a deeper understanding of emotions and feelings! The Little Book Of series is written for kids 3-10. The books are perfect for boys, girls, early readers, primary school students, and even toddlers. This series is an excellent resource for counselors, parents, and teachers alike. Fun, free printables at TheLittleBookOf.com/activities-for-kids/
The Little Book Of Self Soothing
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Author : Robin Raven
language : en
Publisher: Simon and Schuster
Release Date : 2023-01-03
The Little Book Of Self Soothing written by Robin Raven and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-03 with Body, Mind & Spirit categories.
"Stressful experiences are an unfortunate and unavoidable part of everyday life. While you can't always predict, control, or eliminate triggering events, you can limit the impact these events have on your emotions and state of mind by practicing self-soothing. In The Little Book of Self-Soothing, you'll find 150 self-soothing activities that immediately help you manage your emotions and reduce feelings of distress or anxiety. The practical and proven techniques will help you find peace in the moment and stop negative feelings from taking control of your emotions. Some of the activities include: Wrap Yourself in Warmth; Reimagine Judgmental Thoughts; Breathe to Your Belly; and Hold Your Heart While Humming. With The Little Book of Self-Soothing you can regulate all your emotions, control your thoughts, defuse your triggers, and find your calm no matter where you are"--
Introvert Doodles
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Author : Maureen Marzi Wilson
language : en
Publisher: Simon and Schuster
Release Date : 2017-07-25
Introvert Doodles written by Maureen Marzi Wilson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-25 with Humor categories.
As seen on Happify Daily! "Marzi's charming and irreverent illustrations are exactly what young and old introverts need to approach their temperament with wisdom and self-affirmation." --Susan Cain, author of Quiet Whoever said there's strength in numbers lied. Meet Marzi. She's an introvert who often finds herself in awkward situations. Marzi used to feel strange about her introverted tendencies. Not anymore! Now she knows that there are tons of introverts out there just like her--introverts who enjoy peace and quiet, need time alone to recharge their battery, and who prefer staying in with their pet and a good book to awkward social interactions. Just like Marzi, these introverts can often be found in libraries, at home watching Netflix, brainstorming excuses to miss your next party, or doodling cute cartoons. Being an introvert in an extrovert world isn't always easy, but it certainly is an adventure. In Introvert Doodles, follow Marzi through all of her most uncomfortable, charming, honest, and hilarious moments that everyone--introvert, extrovert, or somewhere in between--can relate to.