The Longevity Chinese Cookbook
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The Longevity Chinese Cookbook
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Author : Margaret Gee
language : en
Publisher:
Release Date : 1985
The Longevity Chinese Cookbook written by Margaret Gee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Cooking categories.
The Healing Cuisine Of China
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Author : Zhuo Zhao
language : en
Publisher: Inner Traditions / Bear & Co
Release Date : 1998-11
The Healing Cuisine Of China written by Zhuo Zhao and has been published by Inner Traditions / Bear & Co this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-11 with Cooking categories.
Features more than 300 authentic Chinese recipes, ranging from simple preparations to cure specific ailments to traditional "longevity banquets". The authors explain the underlying theories behind traditional Chinese beliefs about health and reconcile these ancient beliefs with Western medical knowledge about bacteria, viruses, and other causes of disease. Includes a complete fitness program on the popular Chinese qi gong exercises. 14 b&w photos.
The Longevity Chinese Vegetarian Cookbook
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Author : Margaret Gee
language : en
Publisher: HarperThorsons
Release Date : 1987
The Longevity Chinese Vegetarian Cookbook written by Margaret Gee and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Cookery, Chinese categories.
Dr Mao S Secrets Of Longevity Cookbook
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Author : Maoshing Ni
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2013-01-01
Dr Mao S Secrets Of Longevity Cookbook written by Maoshing Ni and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Cooking categories.
The international bestselling author of Secrets of Longevity shares seventy-five simple and delicious recipes for living a healthier, happier, and longer life. A thirty-eighth generation practitioner of Chinese medicine, Dr. Mao has helped countless patients and readers bolster their health and increase their longevity. Now he builds on the advice shared in his previous books with this collection of kitchen-friendly, palate-pleasing recipes designed to enhance wellness in a variety of ways. Each recipe specifies its healthful benefits, whether it increases metabolism or reduces inflammation, fights high cholesterol or aids detoxification. Recipes include Honey-Glazed Masala Chicken with Apricots, Immune Boost Borscht with Porcini Mushrooms, and Spicy Tri-color Pepper Beef with Himalayan Gojiberry. Dr. Mao also shares his signature Anti-Aging Brain Mix and Brain Tonic. A simple list of life-extending foods is also included, along with a list of in-season bounty and a handy health glossary.
Chinese Foods For Longevity
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Author : Henry C. Lu
language : en
Publisher: Sterling Publishing Company Incorporated
Release Date : 1990
Chinese Foods For Longevity written by Henry C. Lu and has been published by Sterling Publishing Company Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Health & Fitness categories.
Describes the Chinese approach to nutrition of using food to promote health and to prevent and treat illness, and recommends foods for alleviating specific illnesses
Nourishing Chinese Soup Recipes
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Author : Mary Lai
language : en
Publisher: Mary Lai
Release Date : 2015-02-24
Nourishing Chinese Soup Recipes written by Mary Lai and has been published by Mary Lai this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-24 with Cooking categories.
A Bowl of Nourishing Chinese Soup Can Do Magic To Your Health! Learn about the amazing benefits of Chinese method of boiling soups even if you are a beginner. Soups are very much part and parcel of any typical Chinese meal. Soups are nourishing, rejuvenating, and healing. Not to mention, the bone broth recipes in this book are great for strengthening bone health for your whole family. For those who want to lose some pounds, these fulfilling soups are the way to go! These recipes are very easy to prepare and the whole family can enjoy soups. Here are some of the types of soups you'll learn: >>Easy and Nutritious Double boil herbal chicken soup >>Healthy Rejuvating Vegetarian Soup >>Quick Boil Soups >>Sweet Soups To Satisfy Your Sweet Tooth >>Soups for Picky Babies & Toddlers >>and much more! Download Your Copy Today! Book keywords: chinese soup recipes, soup recipes, chicken soup recipes, chinese cook book, chinese recipe, chinese cook book, soup recipes chinese
Cooking With Madame Wu
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Author : Sylvia Wu
language : en
Publisher: McGraw-Hill Companies
Release Date : 1984
Cooking With Madame Wu written by Sylvia Wu and has been published by McGraw-Hill Companies this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Cooking categories.
Provides healthful, Chinese-style recipes for appetizers, soups, meat, poultry, seafood, vegetables, rice, noodles, egg dishes, desserts, and sauces, and includes special banquet and holiday menus
The Longevity Kitchen
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Author : Rebecca Katz
language : en
Publisher: Ten Speed Press
Release Date : 2013-02-26
The Longevity Kitchen written by Rebecca Katz and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-26 with Cooking categories.
A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases. Despite our anti-aging obsession and numerous medical advances, life spans are actually shortening because of poor lifestyle decisions. But it doesn't have to be so. Food-as-medicine pioneer Rebecca Katz highlights the top sixteen foods proven to fight the most common chronic conditions. Katz draws on the latest scientific research to explain how super foods such as asparagus, basil, coffee, dark chocolate, kale, olive oil, sweet potatoes, and wild salmon can build immunity, lower cholesterol, enhance memory, strengthen the heart, and reduce your chances of developing diabetes and other diseases. This practical, flavor-packed guide presents the most effective—and delicious—ways to use food to improve the performance of every system in the body. Katz explains the health advantages of each main ingredient, and includes menu plans to address specific symptoms and detailed nutritional information for each recipe. Easy-to-find ingredients are incorporated into a powerful arsenal of tantalizing recipes, including: • Roasted Asparagus Salad with Arugula and Hazelnuts • Costa Rican Black Bean Soup with Sweet Potato • Black Cod with Miso-Ginger Glaze • Herby Turkey Sliders • Thyme Onion Muffins • Yogurt Berry Brûlée with Almond Brittle Based on the most up-to-date nutritional research, The Longevity Kitchen helps you feed your family well and live a long and vibrant life.
The Age Beautifully Cookbook
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Author : Grace O.
language : en
Publisher: Simon and Schuster
Release Date : 2016-04-05
The Age Beautifully Cookbook written by Grace O. and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-05 with Cooking categories.
Eating well doesn’t mean sacrificing the foods you love for satisfying, great-tasting meals. FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. The follow-up to The Age GRACEfully Cookbook, The Age Beautifully Cookbook provides readers with one hundred-plus recipes that promote health and well-being for a joyful and sustainable life. The recipes are built on the foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from cultures all around the world. There are many books about superfoods and supplements, but few provide at-a-glance guides in each recipe detailing key ingredients and how they increase health and longevity. Grace O’s cookbook focuses on eight categories of FoodTrients that are essential to healthful living: Antioxidant: Prevents and repairs oxidative damage to cells caused by free radicals. Anti-Inflammatory: Reduces the inflammation process in cells, tissues, and blood vessels, helping to slow aging and lower the risk of long-term disease. Disease Prevention: Reduces risk factors for common degenerative and age-related diseases (such as cancer and diabetes). Immunity Booster: Supports the body’s resistance to infection and strengthens immune vigilance and response. Mind: Improves mood, memory and focus. Beauty: Promotes vibrant skin and hair, and helps keep eyes healthy Strength: Builds strength for bones, muscles, and joints. Increases bone density, and builds and repairs tissue. Weight Loss: Encourages improved metabolism and digestion. These beautifully illustrated recipes incorporate all the ingredients you need to look and feel younger on the inside and outside. The Age Beautifully Cookbook was named the Gourmand World Cookbook 2016 National winner in the Innovative category.
The Chinese Medicine Cookbook
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Author : Stacey Isaacs
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2019-08-20
The Chinese Medicine Cookbook written by Stacey Isaacs and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-20 with Cooking categories.
Food is the best medicine—Chinese food therapy is here. Your body is a temple—honor and heal it with nourishing foods. The Chinese Medicine Cookbook is your introduction to traditional Chinese food therapy—and how to prepare your daily meals to increase your health and happiness. This practical approach includes the basic information you need to personalize your diet through every season. Bring traditional Chinese medicine fundamentals of balance—yin and yang—to the flavors on your plate and the energies in your body. With easy-to-find ingredients and helpful tips, you'll master recipes like Roasted Carrot-Ginger Soup, Miso-Honey-Butter Roasted Chicken, Penne with Arugula Pesto, and more. Inside The Chinese Medicine Cookbook, you'll find: Master the basics—Learn the essential philosophies of traditional Chinese medicine from this easy-to-understand introduction. Eat with the seasons—Explore dishes specifically chosen to complement the seasons, with chapters for spring, summer, fall, and winter. 65+ delicious recipes—Enjoy a variety of nourishing foods and beverages for breakfast, lunch, dinner, snack time, and dessert. The Chinese Medicine Cookbook will put joy on your table (and into your spirit) for every meal.