The Love My Life Journal 365 Days Of Self Love And Mindfulness
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The Love My Life Journal 365 Days Of Self Love And Mindfulness
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Author : Djinji Jimenez
language : en
Publisher:
Release Date : 2018-02-12
The Love My Life Journal 365 Days Of Self Love And Mindfulness written by Djinji Jimenez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-12 with categories.
Want to get in touch with your authentic self, but have no idea where to begin?Want to create your dream life filled with self-love and peace, but struggle to figure out how to reach your goals?USE THE LOVE MY LIFE JOURNAL TO COMPLETE ONE JOURNAL PROMPT PER DAY FOR A FULL YEAR OF DEEPLY CARING FOR YOURSELF AND LEARNING TO LOVE YOUR LIFE!This journal is for anyone who wants to be reminded of the little magical elements of daily life. For anyone who wants to practice happiness every day. For anyone who wants to call attention to how grateful they are. For anyone who wants to honor themselves. For anyone who wants to love themselves through the ups and the downs, through mundane and the magical. For anyone who wants to commit to loving their life and being aware of that love on a daily basis... For anyone who wants to find peace in the present moment. This journal was made for you.Journaling helps you learn to find time and space to get in touch with who you are and what makes you happy! It welcomes every single aspect of YOU - your broken pieces, your joyous heart, your overwhelmed emotions, your thrilling experiences, your jittery hopes and dreams, and your past despair.It doesn't require anything from you. It doesn't ask that you behave in any particular way. It doesn't judge. When we journal, we open a door to ourselves. And with the right questions to guide us through our emotions, we can really tap into our authenticity - our love for ourselves - in a way we've never accessed before.Forget about trying to come up with the next self-care activity on your own. Don't worry about not knowing what to write in your journal. Journaling is writing, but it's also more than that. It's your pathway to defining and creating the life you've always wanted. When will you begin writing your own story? When will you tell yourself you're worth it?Start here with The 365 Day Love My Life Journal which includes sections dedicated to: Everyday GratitudeExpress your gratitude in ways you might have overlooked. Find your thankful heart and appreciate your silver linings.Transform Your Bad DaysDesigned to help you vent out your bad day vibes, speak your truth (no matter how difficult), and turn your bad day into a beautiful one.Setting and Reaching Your GoalsGet the encouragement and clarity you need to work towards the life you've always dreamed of. Set your goals and actually take action using this journal!21 Days to a Happy Passion ProjectBeen putting off that dream of yours for too long? Use this journal to pursue your heart's desire. Finally commit to your passion project and see it through to completion.Stress-Relief StrategyTired of feeling like everything's getting to you? This journal will help you let go of the overwhelm and focus on relaxation and positivity.Self-CareActivities for your heart, mind, and soul that will help you find your inner-knowing, self-love, and authenticity. Self-LoveLearn to fiercely embrace who you are. This journal helps you identify and embrace yourself at a soul-level.3 Weeks of MindfulnessWhy journal your way to mindfulness? Because journaling asks for your full attention. It asks you to be present. And in that moment you can find freedom.Discovering What You WantDiscover your desires & passions, define your goals, & take a break from the grind. Start living a life shaped by your values and desires.Yoga Inspiration and Deep Relaxation These pages bring together your need to cultivate self-acceptance, practice emotional release, and learn to honor the connection between the physical, spiritual, mental, and emotional parts of your life.Face Your Fears Work through your fears and worries in this 3 week section. Examine what scares you and redefine your fears so that you become empowered and learn to love all aspects of your life.Marvels and Magic Three weeks of surprise themed journal prompts to help you discover the magic and wonder in your life.
The Body Love Mindset
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Author : Hicunni Chandler
language : en
Publisher:
Release Date : 2020-06-17
The Body Love Mindset written by Hicunni Chandler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-17 with categories.
The Body Love Mindset is a daily journal created to guide you into self awareness, increase body positivity, and discover more mindful living. This tool of love, features 365 days of journal prompts centered around self love and shifting your mindset to become a better version of yourself. There's plenty of room for reflection after your daily meditation. Did I mention as a bonus, this journal includes my signature, The Body Love Mindset guided meditation to get you started? This guided journal will help you: - Set positive intentions and daily reflections to create the life that you want. - Feel more confident in your body by meditating on words of self love and kindness. - Learn to love the person that you see in the mirror everyday by centering your thoughts and self acceptance. - Create a safe space to face your shadows and keep you grounded. - De stress and start healing your relationship with food and body, through mediation and writing. By the end of the 365 days, you will feel more vibrant, more confident in your body, and have the tenacity to create the life that you want. A mind shift happens when you decide that you want it. Are you ready? It's time to do something for yourself. Don't forget to gift this journal to a friend who needs this journal as well.
Dear Self
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Author : Happy Notebooks
language : en
Publisher:
Release Date : 2019-10-08
Dear Self written by Happy Notebooks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-08 with categories.
A beautifully unique interactive self-love journal designed to help you celebrate your healing and discovery throughout the year. Each page spread has something new to offer from week to week - inspiring creativity, mindfulness and so much more. You will lose yourself in the poetry, photographs, illustrations, and prompts, but you will find yourself, too. * Beautiful cover design with a soft matte finish * 108 pages filled with guided questions inspiring daily thought and interaction * encourages creativity and positive thinking. * Bullet dot grid journal paper *pages filled with photography, poems, illustrations and more.
365 Journal Prompts For Self Love
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Author : Cindy Peterman
language : en
Publisher: Cindy Peterman
Release Date : 2023-05-24
365 Journal Prompts For Self Love written by Cindy Peterman and has been published by Cindy Peterman this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-24 with Self-Help categories.
Welcome to an inspiring year-long journey of self-love and self-discovery with "365 Journal Prompts for Self-Love." This captivating journal is your companion in cultivating a deep and meaningful relationship with yourself. In the midst of our busy lives, it's easy to neglect our own needs and dreams. But within these pages, you'll find a sanctuary—a space dedicated to reconnecting with your true self, embracing your unique qualities, and unlocking the boundless power of self-love. Each carefully crafted prompt will ignite introspection, inviting you to explore your aspirations, fears, and desires. From gentle reflections to mindful challenges, these prompts gently push you beyond your comfort zone, empowering you to overcome self-doubt and embrace a positive self-image. Immerse yourself in the therapeutic act of journaling as you begin this transformative journey of self-discovery. Unleash your creativity, gain clarity, and foster gratitude as you navigate life's twists and turns. Let each prompt serve as a reminder that you are worthy of love, kindness, and abundant joy. Whether you're a seasoned journaler or just starting out, "365 Journal Prompts for Self-Love" is your trusted companion on the path to self-discovery. Make this journal your sacred space—a place where your dreams flourish, your voice is heard, and your love for yourself grows. Get the companion notebook "Self-Love Is Your Superpower Notebook" also by Cindy Peterman, on Amazon.com. Dot-grid paper and lined paper formats are available. Embrace the transformative power of self-love. Begin your journey today.
365 Days Of Self Love
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Author :
language : en
Publisher:
Release Date : 2021-08-05
365 Days Of Self Love written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-05 with Body, Mind & Spirit categories.
Imagine a world where you were just as kind to yourself as you are to everyone else, where you become your own best friend and biggest supporter. 365 Days of Self-Love is where you will find daily short, easy-to-follow exercises filled with wisdom from others who have put loving themselves as a priority in their lives. As you put to practice the exercises in this book, you will see many aspects of your life change in a positive way. Learning to love yourself in every way does not have to be difficult, you just need to be consistent. This book will help you put yourself first every day. Warning! As you learn and apply the wisdom shared in this book you may just see a new side of yourself you never knew existed. This book is like having a daily therapist guiding your way to loving yourself!
The Self Love Journal Transform Your Life In 30 Days By Developing The Daily Practice Of Self Love
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Author : Carmen Benton
language : en
Publisher: Benton Media, LLC
Release Date : 2022-08
The Self Love Journal Transform Your Life In 30 Days By Developing The Daily Practice Of Self Love written by Carmen Benton and has been published by Benton Media, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08 with Self-Help categories.
Discover the power of self love and learn how to transform your life by mastering the art of loving yourself with this proven four step formula. Especially designed with women in mind, this journal will help you embark on a deep and rewarding journey where you will discover the meaning of self love and will see the benefits of opening your heart to the most powerful love of them all, by following this 30 day process. What sets this self love journal apart from others: A proven process - Fall in love with yourself again using a four step process that's carefully designed to open your heart to more love. Deep Work - Go deep and make real transformation with the daily exercises that this journal will prompt for you Support to help you stay consistent in the journey - This book will hold space for a sacred 30 days journey of self discovery and self love work to help you form this one life transformational habit in your life. Give yourself the gift of self love and transform your life to a new level of beautiful abundance.
365 Days Of Self Love Your Daily Journal
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Author :
language : en
Publisher:
Release Date : 2020-05-19
365 Days Of Self Love Your Daily Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-19 with categories.
Let your thoughts and words take root within the pages of this elegant journal!Inside you'll find plenty of space for personal reflection, sketching, or jotting down favorite quotes and poems.Lightly lined, acid-free archival-quality paper takes pen or pencil beautifully.Popular small-format size -- 6 inches wide by 9 inches high -- fits easily in most bags and backpacks.Convenient inside back cover pocket for notes, reminders, business cards, and more.Distinctive cover design features artistic feature and inspirational look. Raised embossing lends a dimensional effect.A powder blue elastic band attached to the back cover will keep your place or keep your journal closed.120 pages.
Self Love Journal
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Author : Shell Teri
language : en
Publisher: Shell Teri
Release Date : 2023-09-02
Self Love Journal written by Shell Teri and has been published by Shell Teri this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-02 with Self-Help categories.
Embrace the art of self-love and learn to treat yourself with compassion with this beautiful self-care workbook. Lovingly crafted with a gorgeous layout and a collection of heartfelt prompts, this self-love workbook seeks to inspire and empower women of all ages to let go of negativity and embrace themselves for who they are. Featuring a selection of quizzes, planners, and prompts that encourage you to explore your feelings and express your deepest thoughts, this book aims to become a safe and secure place for you to develop a deeper, healthier relationship with yourself. With ample space to record your goals, doubts, dreams and aspirations, as well as empowering quotes and 60 days of self love, this workbook is specially written to promote reflection and mindfulness as you let go of harmful thoughts and unlock the secret to treating yourself with the compassion, understanding, and love that you deserve. Book details: ◆Features a Beautiful Layout That Will Inspire You To Record Your Deepest Thoughts and Reflect on Each Day ◆Promotes Mindfulness, Positivity, and The Joy of Self-Compassion ◆Great as a Tool For Stress-Relief In The Evening, or To Cultivate a Positive Mood When You Wake Up ◆Includes Thoughtful Quotes, a Self-Care Checklist, and Detailed Daily Journal ◆Includes beautiful designs that you can color ◆A "Dear Diary" Section Provides Ample Space For You To Explore Your Feelings ◆And Much More... No matter your age, background, or what feelings you're struggling with in life, this self-love workbook offers a wonderful place for you to write, draw, doodle, and dedicate yourself to embracing compassion. This workbook will quickly become a treasure trove of valuable insights and ideas that will help you on your journey to self-love. Inside the book, you will also find 20 Positive Affirmation cards Are you ready to embrace the art of self-love? Then scroll up and grab your copy now!
Self Love 365 Days
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Author : Elena Elin
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-01-31
Self Love 365 Days written by Elena Elin and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-31 with categories.
Self-Love 365 Days: Brighten Up Your Life With 365 Days of Daily Self-Love Affirmations & Attract Happiness! You are surrounded by kind, caring people who cherish your company but yet do not feel fulfilled deep inside! The truth is, unless you value your body and soul, it is hard to radiate the confidence that will attract real loving people in our lives. So, DO YOU LOVE YOURSELF? Give A Decisive Turn To Your Life Learning How To Love Your Amazing Self! Step through the gripping pages of this comprehensive E-book and create the positive mindset to make the most of your potential and gain new perspective in life, without compromising your inner self. Wake up each morning to one of the 365 POSITIVE AFFIRMATIONS- one for each day of the calendar year- and reap the impressive benefits of subconscious persuasion! Keep motivated, glowing the confidence needed to attract genuine relations, walking confidently your path towards your career and personal goals. Self-Love 365 Days: -A moving Self-Love Affirmation for every day of the year -Develop ways to remain true to yourself, no matter who you are -Learn to accept and embrace the real you -Stay positive, and stay on the path you need to be traveling -The perfect antidote to the stresses of the 21st Century Discover The Key To Loving Yourself & Conquer The Exciting Life You Deserve!
The Mindfulness Journal Daily Practices Writing Prompts Reflections For Living In The Present Moment
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Author : S. J. Scott
language : en
Publisher: Jaico Publishing House
Release Date : 2023-11-20
The Mindfulness Journal Daily Practices Writing Prompts Reflections For Living In The Present Moment written by S. J. Scott and has been published by Jaico Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-20 with Self-Help categories.
There is infinite possibility in this moment. . . This beautifully-designed journal pairs daily mindfulness practices with inspiration and writing prompts for a year’s worth of self-discovery and enlightenment. Each week begins with a short mindfulness lesson with seven daily activities and writing exercises to deepen your practice. It is designed to awaken you to mindfulness in various natural moments throughout your day. You’ll experience profound insights and changes, even if you’re only able to devote a small amount of time to the process.