The Mindfulness Curriculum
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Learning To Breathe
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Author : Patricia C. Broderick
language : en
Publisher: New Harbinger Publications
Release Date : 2021-06-01
Learning To Breathe written by Patricia C. Broderick and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-01 with Education categories.
A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion Disruptive behavior in the classroom, poor academic performance, and out-of-control emotions: if you work with adolescents, you are well-aware of the challenges this age group presents, as well as how much time can be lost on your lessons while dealing with this behavior. What if there was a way to calm these students down and arm them with the mindfulness skills needed to really excel in school and life? Written by mindfulness expert and licensed clinical psychologist Patricia C. Broderick, Learning to Breathe is a secular program that tailors the teaching of mindfulness to the developmental needs of adolescents to help them understand their thoughts and feelings and manage distressing emotions. Students will be empowered by learning important mindfulness meditation skills that help them improve emotion regulation, reduce stress, improve overall performance, and, perhaps most importantly, develop their attention. Since its publication nearly a decade ago, the L2B program has transformed classrooms across the US, and has received praise from educators, parents, and mental health professionals alike. This fully revised and updated second edition offers the same powerful mindfulness interventions, and includes compelling new research and skills in the areas of trauma and compassion. The book integrates certain themes of mindfulness-based stress reduction (MBSR), developed by Jon Kabat-Zinn, into a program that is shorter, more accessible to students, and compatible with school curricula. This easy-to-use manual is designed to be used by teachers, but can also be used by any mental health provider teaching adolescents emotion regulation, stress reduction and mindfulness skills. The book is structured around six themes built upon the acronym BREATHE, and each theme has a core message: Body, Reflection, Emotions, Attention, Tenderness, and Healthy Mind Habits, and Empowerment. Along with The Learning to Breathe Student Workbook, this is the perfect tool for empowering students as they grapple with the psychological tasks of adolescence. Make this new edition a part of your professional library today!
The Mindfulness Curriculum
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Author :
language : en
Publisher:
Release Date : 2018
The Mindfulness Curriculum written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Interpersonal relations categories.
The Mindfulness curriculum has been developed for anyone in the education sector who is interested in improving and supporting student wellbeing, the development of essential personal and social capabilities and enhancing student engagement with learning.
The Mindfulness Curriculum
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Author :
language : en
Publisher:
Release Date : 2018
The Mindfulness Curriculum written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Interpersonal relations categories.
The Mindfulness curriculum has been developed for anyone in the education sector who is interested in improving and supporting student wellbeing, the development of essential personal and social capabilities and enhancing student engagement with learning.
Teaching Transformative Life Skills To Students A Comprehensive Dynamic Mindfulness Curriculum
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Author : Bidyut Bose
language : en
Publisher: W. W. Norton & Company
Release Date : 2016-12-13
Teaching Transformative Life Skills To Students A Comprehensive Dynamic Mindfulness Curriculum written by Bidyut Bose and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-13 with Education categories.
A classroom-ready program of evidence-based lessons in (1) stress resilience, (2) self-awareness, (3) emotion regulation, and (4) healthy relationships. Transform school and classroom climate, increase teacher sustainability, and build invaluable life skills in students with four ready-to-implement units incorporating mindful movement, yoga postures, breathing techniques, and more. The evidence-based and trauma-informed Transformative Life Skills (TLS) curriculum offers educators 48 scripted, 15-minute lessons designed to require minimal preparation and fit neatly within the busy school days of a single academic semester. Recommended by CASEL, it benefits all five core competencies of Social and Emotional Learning.
The Mindfulness Curriculum
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Author :
language : en
Publisher:
Release Date : 2018
The Mindfulness Curriculum written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Interpersonal relations categories.
The Mindfulness curriculum has been developed for anyone in the education sector who is interested in improving and supporting student wellbeing, the development of essential personal and social capabilities and enhancing student engagement with learning.
The Mindfulness Schools Curriculum For Adolescents
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Author : Oren Jay Sofer
language : en
Publisher: National Geographic Books
Release Date : 2019-09-03
The Mindfulness Schools Curriculum For Adolescents written by Oren Jay Sofer and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Education categories.
Copublished with Mindful Schools A flexible set of lessons tailored to the developmental needs of adolescents, based on research in behavioral science. Arguably, no student population stands to gain more from mindfulness practice— with its power to enhance emotion regulation, attention stability, and self- awareness— than students between the ages of thirteen and twenty. In this comprehensive curriculum developed at Mindful Schools, Oren Jay Sofer and Matthew Brensilver provide twentyfive brief (twenty- to- thirty- minute) lessons that supply a framework for mindfulness instruction that can be expanded or condensed according to the needs of students. Each lesson includes a “science supplement” with research findings relevant to the practice, and handouts summarizing key aspects of the lesson that can be distributed to students. Users of the curriculum may also be interested in the instructional resource written from a similar perspective by these authors with JoAnna Hardy: Teaching Mindfulness to Empower Adolescents.
The Mindful Education Workbook Lessons For Teaching Mindfulness To Students
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Author : Daniel Rechtschaffen
language : en
Publisher: W. W. Norton & Company
Release Date : 2016-08-02
The Mindful Education Workbook Lessons For Teaching Mindfulness To Students written by Daniel Rechtschaffen and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-02 with Education categories.
A structured curriculum of classroom-ready lessons, practices, and worksheets for actualizing a powerful new educational paradigm: student mindfulness. This workbook offers a step-by-step curriculum of classroom-ready mindfulness lessons for personal and professional development. It’s a trove of fun, easy activities specially designed to help educators engage K-12 students and cultivate mindful attributes like attention, compassion, and well-being. Rich with simple and effective tips, techniques, worksheets, and guided exercises developed through extensive on-the-ground experience with real students and teachers, The Mindful Education Workbook empowers readers with all the tools they need to integrate mindful education in the school day.
The Mindfulness Curriculum
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Author :
language : en
Publisher:
Release Date : 2018
The Mindfulness Curriculum written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Interpersonal relations categories.
The Mindfulness curriculum has been developed for anyone in the education sector who is interested in improving and supporting student wellbeing, the development of essential personal and social capabilities and enhancing student engagement with learning.
Mindful School Mindful Community
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Author : Frankie Engelking
language : en
Publisher:
Release Date : 2021-03
Mindful School Mindful Community written by Frankie Engelking and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03 with categories.
Mindfulness For Students
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Author : Wendy Fuchs
language : en
Publisher: Routledge
Release Date : 2018-10-12
Mindfulness For Students written by Wendy Fuchs and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-12 with Education categories.
What if you walked into your classroom to find a room full of students who were working cooperatively with one another, focusing on the day’s lesson, and able to regulate their own thoughts and feelings? Learn how to teach mindfulness strategies to your elementary and middle school students to provide a foundation for social-emotional well-being and academic engagement. Based on research and designed to complement any school setting, no matter how busy, the practices in this book will create the groundwork for a positive and productive learning environment. The curriculum covers these five key mindfulness practices: Breath awareness Body awareness Focusing on gratitude Kindness toward self and others Open awareness Each chapter includes a detailed lesson plan with suggested wording, as well as support materials (e.g., journal templates, activity sheets, and infographics). These tools, as well as audio recordings of the practices, are also available on our website as free eResources for classroom use (www.routledge.com/9781138586550).