The Musician As Athlete
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The Musician As Athlete
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Author : Dorothy Bishop
language : en
Publisher: Calgary : Kava Publications
Release Date : 1991
The Musician As Athlete written by Dorothy Bishop and has been published by Calgary : Kava Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Musicians categories.
The Athletic Musician
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Author : Barbara Paull
language : en
Publisher: Scarecrow Press
Release Date : 1999-02-18
The Athletic Musician written by Barbara Paull and has been published by Scarecrow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-02-18 with Music categories.
The Athletic Musician is an innovative approach that teaches musicians how to prevent and manage injuries, presented in a unique format that combines sound medical protocol with a musician's point of view. Harrison, a musician, discusses the magnitude of the problem of musicians' injuries with reference to statistical surveys and discusses the emotional and psychological impact of injury on the individual musician. Paull, an orthopedic physiotherapist describes, in layman's terms, the athletic approach to a musician's injuries. Each commonly injured area is examined in turn, from neck, back and shoulder pain to arm, wrist and hand problems. For each area, the anatomy is described, followed by an explanation of what causes the injury and how to avoid or prevent the injury from occurring. Musicians should regard themselves as elite 'musical athletes' and protect themselves from injury by following athletic training protocols. The authors present appropriate stretching regimes and postural corrections for both on and off stage, as well as ergonomic changes to instrument and playing positions. The text is amply illustrated with sketches for every exercise and stretch, photographs of musicians demonstrating playing postures, and unique anatomical drawings of musicians. The Athletic Musician presents research-based, scientific material in a format that is relevant, clear, and practical for all musicians. The combination of a medical and musical perspectives makes it an indispensable guide for all musicians and the health care professionals who aspire to help them.
Le Musicien Un Sportif De Haut Niveau
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Author : Coralie Cousin
language : en
Publisher:
Release Date : 2005
Le Musicien Un Sportif De Haut Niveau written by Coralie Cousin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with categories.
Rhythms Of The Game
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Author : Bernie Williams
language : en
Publisher: Hal Leonard Corporation
Release Date : 2011-06-01
Rhythms Of The Game written by Bernie Williams and has been published by Hal Leonard Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-01 with Sports & Recreation categories.
(Book). Bernie Williams' ability to play major league baseball at a high level was directly influenced by his musical training and his deep understanding of the similarities between musical artistry and athletic performance. Through a series of conversations, narratives, and sidebars, the authors (Bernie Williams, Dave Gluck, and Bob Thompson) discover and reveal the influence of music and its rhythms on the game of baseball. Readers of Rhythms of the Game will gain an insight into the similarities between musical artistry and athletic performance. The book is written for musicians and athletes looking to improve their level of performance on the stage or on the field, as well as for a general audience interested in gaining a deeper understanding of the underlying influence of music on the game of baseball.
Musicians A New Breed Of Athlete
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Author : Jennifer Danielle Melvin
language : en
Publisher:
Release Date : 1997
Musicians A New Breed Of Athlete written by Jennifer Danielle Melvin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with categories.
The Musician A High Level Athlete
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Author : Coralie Cousin
language : en
Publisher: Booksurge Publishing
Release Date : 2008
The Musician A High Level Athlete written by Coralie Cousin and has been published by Booksurge Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Instrumentalists categories.
Testimonials, illustrations and self-help tools from a specialized physiotherapist for professional and amateur musicians to help prevent and heal pain caused by intensive practice.
The Singing Athlete
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Author : Andrew Byrne
language : en
Publisher: Andrew Byrne Studio Inc.
Release Date : 2020-06-23
The Singing Athlete written by Andrew Byrne and has been published by Andrew Byrne Studio Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-23 with Music categories.
If you are a singer, you are an athlete. And the athletic skills that make you a great vocalist come from one source: your brain.The Singing Athlete is the first book of its kind: a view on voice training through the lens of both the physical body and the nervous system. As one of the top teachers of professional Broadway performers, Andrew Byrne has developed a unique synthesis of athletics and neuroscience that will guide you to higher levels of performance. In addition to his work on Broadway, Andrew is devoted to studying the training methods used by Olympic athletes as a Master Practitioner of Z-Health functional applied neuroscience. He has taken thousands of hours of research and boiled it down into an easily digestible form that will help you unlock amazing new vocal skills. When you buy The Singing Athlete, you're not just picking up a book. You're getting a complete training system. With your purchase, you get lifetime access to The Singing Athlete Video Guide, a companion website that includes over 150 training videos. You'll learn the correct form for every drill, explore awesome bonus content, and download PDFs to track your progress. Through the fully illustrated book and the accompanying videos, you will learn to: Breathe correctly for stress reduction and optimal vocal support Exercise your tongue, jaw, and throat in ways that lower threat in your brain Use your ears and eyes to improve vocal range and stamina Heal any scars that might be holding you back Eliminate reflux, tinnitus, sinus problems, and other vocal stumbling blocks Move better, feel better, and sing better FAQs How is The Singing Athlete different from other vocal training systems? When you study voice, your instructor is always practicing neurology--either accidentally or on purpose. A lot of voice systems can tell you about the anatomy of the voice, but The Singing Athlete provides a crucial missing piece--how to train your brain. Once you understand how your nervous system is in charge of your singing, the way you practice will shift forever, and everything your teacher says will make more sense. I'm an instructor of a certain style of vocal training. Can I integrate The Singing Athlete into what I already do? That is one of the greatest strengths of this system; this material can fit in seamlessly with almost any style of training. The Singing Athlete is designed to complement what you already do, providing a new framework to expand and focus your thinking. Lisa Rochelle (NYC Singing Voice Specialist) says it this way: "The Singing Athlete negates no other system, no other technique, and no other pedagogy. It can be used to meet a singer where they are." How will I know if this training is working? The process in The Singing Athlete (known as "Assess and Reassess") will you show you precisely what kind of exercise your voice appreciates. With The Singing Athlete, there is no guesswork and you will be sure you are doing the right drills. I'm not a Broadway singer--I sing other styles (pop/country/R&B/classical, etc.) Can I get good results from this book? The Singing Athlete is independent of vocal style. You can apply these exercises to any vocal style, from heavy metal to grand opera. Whether you want to sing "Quando m'en vo" or "Call Me Maybe", Andrew has got you covered. How does The Singing Athlete Video Guide work? Learning movement is a visual process. To get the most out of the exercises, Andrew has shot a video of each drill. This will allow you to make sure you've got the form right, as well as learn details about how to use and tweak the drills. Once you've purchased the book, you can get lifetime access to the Video Guide at thesingingathlete.com. (Plus, there are some cool songs there, too.)
Athlete Musician Musician Athlete
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Author : Doug Radziewicz
language : en
Publisher:
Release Date : 2012
Athlete Musician Musician Athlete written by Doug Radziewicz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with High school athletes categories.
The Balanced Musician
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Author : Lesley Sisterhen McAllister
language : en
Publisher: Rowman & Littlefield
Release Date : 2013
The Balanced Musician written by Lesley Sisterhen McAllister and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Health & Fitness categories.
Organized into four main parts, this book first explores the mind-body connection and then separately discusses the mind, body, and soul of musicians, scholars, performers, and teachers of all voices and instruments. With terms, questions for reflection, and assignments at the...
Upper String Instrumentalists As Micro Athletes
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Author : Alessandra Hope Uscher Barrett
language : en
Publisher:
Release Date : 2022
Upper String Instrumentalists As Micro Athletes written by Alessandra Hope Uscher Barrett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with categories.
Researchers long have acknowledged similarities between sports athletes and musicians. Indeed, musicians are sometimes referred to as musical or instrumental athletes. They begin training at a young age, practice or perform daily, are highly competitive, require a high level of skill and physical capacity, play through pain, experience anxiety, and face risk of musculoskeletal disorders. The nature and quality of early musical training are crucial in developing skills to deliberately practice, self-regulate time, train bodies to play their instruments, and engage in healthy playing practices. In addition to inculcating proper music technique from the very beginning of instruction, teachers also must train students to develop mind and body strength to handle the demands of playing their instruments. But while music teachers generally have great passion for, and insight into, their craft, they often have not been trained to give specific instruction on how exactly to practice in order to obtain the best results from a cognitive or physical point of view. Music teachers don’t always know how to address psychological issues that can hinder enjoyment and progress, and inhibit performance. Music performance anxiety is a condition that runs rampant amongst students and professionals alike, and has been a taboo subject for many decades. This difficult affliction can manifest itself in many different ways with varying degrees of severity. Fortunately, mounting research illustrates the promising effects that mindfulness can have on mediating the effects of music performance anxiety, and on building cognitive resilience overall. The training music teachers receive often lacks focus on how to address physical concerns or to condition the body of the musician. Upper-string instrumentalists (those who play the violin or viola) are a special group of musicians particularly susceptible to developing performance-related musculoskeletal disorders (PRMDs). This is because of repetition of movement, hours of practice, awkward postures and the carrying of static loads. Playing these instruments emphasizes eccentric and concentric contractions that can lead to muscular imbalances. By implementing a complementary practice of postures to strengthen, re-align and relax the body, musicians can optimize their music practice and performance to build mental and physical strength. This dissertation is written in five chapters. Together, they outline a framework for defining exactly what a micro-athlete is (in this context referring to upper-string instrumentalists), and training the micro-athlete musically and physically by integrating healthy practice habits and mind/body strengthening tools in (and out of) the practice room. Chapter 1: Introducing the Micro-athlete, outlines characteristics of what being a micro-athlete entails. Chapter 2: Music Practice Habits, details how deliberate practice and self-regulation play an integral part in the quality of one’s practice to optimize practice and prevent boredom. Chapter 3: Music Performance Anxiety, shows how holistic remedies such as mindfulness, meditation and deep breathing can relieve debilitating symptoms of this condition as well as build cognitive strength. Chapter 4: The Body of the Upper-String Instrumentalist, illustrates how the musculature involved, contractions engaged in, and musculoskeletal injuries incurred put these musicians on a “level playing field” with sports athletes. Chapter 5: Training the Micro-athlete, applies the research from previous chapters to demonstrate how to ergonomically hold and play the violin/viola, and how to strengthen body and mind of the upper-string instrumentalist by integrating micro-strengthening and relaxing activities and postures.