The New Positive Thinking
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Rethinking Positive Thinking
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Author : Gabriele Oettingen
language : en
Publisher: Penguin
Release Date : 2014-10-16
Rethinking Positive Thinking written by Gabriele Oettingen and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-16 with Psychology categories.
“The solution isn’t to do away with dreaming and positive thinking. Rather, it’s making the most of our fantasies by brushing them up against the very thing most of us are taught to ignore or diminish: the obstacles that stand in our way.” So often in our day-to-day lives we’re inundated with advice to “think positively.” From pop music to political speeches to commercials, the general message is the same: look on the bright side, be optimistic in the face of adversity, and focus on your dreams. And whether we’re trying to motivate ourselves to lose weight, snag a promotion at work, or run a marathon, we’re told time and time again that focusing on fulfilling our wishes will make them come true. Gabriele Oettingen draws on more than twenty years of research in the science of human motivation to reveal why the conventional wisdom falls short. The obstacles that we think prevent us from realizing our deepest wishes can actually lead to their fulfillment. Starry-eyed dreaming isn’t all it’s cracked up to be, and as it turns out, dreamers are not often doers. While optimism can help us alleviate immediate suffering and persevere in challenging times, merely dreaming about the future actually makes people more frustrated and unhappy over the long term and less likely to achieve their goals. In fact, the pleasure we gain from positive fantasies allows us to fulfill our wishes virtually, sapping our energy to perform the hard work of meeting challenges and achieving goals in real life. Based on her groundbreaking research and large-scale scientific studies, Oettingen introduces a new way to visualize the future, calledmental contrasting. It combines focusing on our dreams with visualizing the obstacles that stand in our way. By experiencing our dreams in our minds and facing reality we can address our fears, make concrete plans, and gain energy to take action. In Rethinking Positive Thinking, Oettingen applies mental contrasting to three key areas of personal change— becoming healthier, nurturing personal and professional relationships, and performing better at work. She introduces readers to the key phases of mental contrasting using a proven four-step process called WOOP—Wish, Outcome, Obstacle, Plan—and offers advice and exercises on how to best apply this method to daily life. Through mental contrasting, people in Oettingen’s studies have become significantly more motivated to quit smoking, lose weight, get better grades, sustain fulfilling relationships, and negotiate more effectively in business situations. Whether you are unhappy and struggling with serious problems or you just want to improve, discover, and explore new opportunities, this book will deepen your ideas about human motivation and help you boldly chart a new path ahead.
Positive Thinking
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Author : Gill Hasson
language : en
Publisher: John Wiley & Sons
Release Date : 2019-12-09
Positive Thinking written by Gill Hasson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-09 with Business & Economics categories.
LIFE'S TOO SHORT. BE HAPPY! Staying positive in the face of personal and professional setbacks can be tough, and those negative thoughts can soon drag down every part of your life. Don't be plagued by negativity. STAY POSITIVE. NO MATTER WHAT The single most important step you can take to reach your goals is to train your brain to think positively. Positive Thinking is your programme for learning the new language of positive thought and finding your strength in those beliefs to act and make things happen. A special bonus chapter on personal confidence helps focus your energy on achieving your goals. The book helps you: Identify the triggers for negative thoughts Turn negative thoughts into positive ones Accept setbacks and make the most of undesirable situations Mute the impact of others negative attitudes Use positive action to get what you want
Summary Rethinking Positive Thinking Inside The New Science Of Motivation By Gabriele Oettingen
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Author : Shortcut Edition
language : en
Publisher: Shortcut Edition
Release Date : 2021-06-11
Summary Rethinking Positive Thinking Inside The New Science Of Motivation By Gabriele Oettingen written by Shortcut Edition and has been published by Shortcut Edition this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-11 with Business & Economics categories.
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. By reading this summary, you will discover how to make your dreams come true and achieve your goals by thinking outside the box. You will also discover : that positive thinking alone is not enough to overcome life's obstacles; that fantasizing about your aspirations without giving yourself the means to achieve them is a trap; the need to compare one's hopes with one's reality in order to make progress; the benefits of the WOOP method, which proposes concrete strategies to help you achieve your wishes. Today's freedom is accompanied by a strong notion of individual responsibility. It is up to you to make your choices and to give yourself the means to achieve your goals. But lack of motivation and the various pitfalls on your path can present difficulties; many people are content to cherish their dreams without doing anything to achieve them. Thus, to be effective, positive thinking cannot be a simple escape from everyday life. Confront the obstacles to better overcome them, and you will get real results. In other words, rethink positive thinking! *Buy now the summary of this book for the modest price of a cup of coffee!
The New Positive Thinking
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Author : Paul Corke
language : en
Publisher: Independently Published
Release Date : 2018-05-11
The New Positive Thinking written by Paul Corke and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-11 with Business & Economics categories.
In this modern digital age of exponential change we have greater insight into the workings of the human brain and the importance of positive psychology. The New Positive Thinking provides a code for living a positive life and provides a rollercoaster ride of self-discovery by challenging the reader to consider what it means to live in a positive world. Paul provides a different take on positive thinking and shares the significant life experience of being at the 'Hillsborough Football Disaster' which has defined his life philosophy. The book focuses on what motivates man to live as the reader travels back through history to take a closer look at life and destiny. And also how critical 'mindset' is to our future success along with the importance of striving to be the best version of ourselves. On a deeper level the New Positive Thinking asks the reader to consider how responsible he or she is for the person they choose to be, the actions they take and the life they live. It is a journey in search of how we can all make the world a positive place to live and the individual realisation of a positive and proactive way of life. Please Note this is the new version of Being and Becoming re-titled The New Positive Thinking.
The Power Of Positive Thinking In Business
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Author : Scott W. Ventrella
language : en
Publisher: Simon and Schuster
Release Date : 2001-06-24
The Power Of Positive Thinking In Business written by Scott W. Ventrella and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-06-24 with Business & Economics categories.
One of the most powerful forces in business today is the positive psychology movement -- overcoming self-defeating attitudes and developing our talents and positive traits. Much of the new thinking, in fact, stems directly from the concepts in Norman Vincent Peale's great classic bestseller, The Power of Positive Thinking, which has been translated into forty-two languages and has sold over 22 million copies. Now, after years of extensive research and field testing, working in cooperation with the Peale Center and major corporations nationwide, Scott Ventrella has adapted those concepts into a systematic program for people in business to achieve greater levels of personal and professional performance. The Power of Positive Thinking in Business provides a practical way for each of us to develop and actually strengthen the ten traits of a positive thinker. Inevitably, our performance rises to new levels when we learn how to overcome negative attitudinal barriers such as fear, lack of self-confidence, and low self-esteem, and instead develop the traits that characterize a positive thinker: optimism, enthusiasm, belief, integrity, courage, confidence, determination, patience, calmness, and focus. The Power of Positive Thinking in Business encourages us to concentrate on objective, rational thinking instead of self-limiting beliefs and negative self-talk. The result is an increased ability to deal effectively with tough situations and difficult people, in both business environments and personal lives. Together, rational thinking and the ten traits of a positive thinker can turn defeatist behavior into productive actions that will overcome the toughest of challenges with powerful, positive results. Best of all, these practical yet powerful concepts are applicable to businesspeople at all levels, disciplines, and functions within an organization, and have been adapted to appeal to people of all faiths.
Positive Thinking
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Author : Ralph Sey
language : en
Publisher:
Release Date : 2015-10-20
Positive Thinking written by Ralph Sey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-20 with categories.
Positive thinkingThe scientific and practical guide to change your thinking, and change your lifePart of the Life Psychology Series-books written by psychologists who have practical experience, bringing together the latest thinking and practice in a clear and easy to read format, aimed at people who need a simple but effective guide for addressing their problems and improving their life. Finding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life? There has been a huge amount written about positive thinking, and how by changing your thoughts, you can change your life. Following extensive research by leading psychologists in the new field of positive psychology, it has been shown that this is indeed the case. Just by changing how you think, you can change your life. By changing how we think, we then change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope, confidence and motivation that then change our lives, as we discover our own true potential that lies within us.But the ability to think positively and keep an optimistic outlook in the face of adversity is not something that always comes naturally. Perhaps you would like to be more optimistic, but find that you struggle with negative thoughts and behaviour, or you are generally a positive person who is finding a certain life event a real challenge to get over. This book aims to help you understand the power of your thoughts, and to learn how to influence them, through many easy-to-learn techniques. We also consider how the mind and body are connected, and that we should take a comprehensive approach to keep a positive and healthy mind. What others say about Positive Thinking "I was going through a difficult time in my life, changes of both a personal and professional nature at the same time, and felt pretty overwhelmed, I found this book really useful, and grounded in some proper techniques that worked." "I spent a large part of my life in the misery of pessimism, always worrying, feeling stressed, and expecting the worst so I was ready for it. By changing how I think, it has liberated me and I wish I had done this years ago, but in the spirit of my new freedom: better late than never! " "Positive thinking has been a bit of a buzzword, but this book and advice is more than just the usual "think positive" clichés. It has some solid ideas and techniques to help change thinking, and not just the fluffy "think positive thoughts" advice."
Positive Thinking Discover The Power Of Affirmation Positive Thinking And How To Break Through Negativity Positive Energy Through Self Help
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Author : Marcos Obrien
language : en
Publisher: Marcos Obrien
Release Date :
Positive Thinking Discover The Power Of Affirmation Positive Thinking And How To Break Through Negativity Positive Energy Through Self Help written by Marcos Obrien and has been published by Marcos Obrien this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
You’re about to discover how to leverage the power of positive thinking to make your life more fulfilling, happy, and mindful of all happenings within you and outside of you. So what then, exactly, is positive thinking? Positive thinking is the state of mind of an individual that expects good results and focuses always on the bright side of life. This does not, in any way, mean overconfidence or arrogance. It only means a person who thinks positively and is willing to work hard and overcome the difficulties and obstacles in life and anticipates positive results like happiness, success, and good health. It is never a good idea to give up on life, having not tried to make a difference because you never know how far you can go unless you take action. Am sure you have heard about the idea of creating greatness through positive thinking which is good. There is, however, more to that and that is exactly what this book will enlighten you on. It is always vital to think and be positive in life, but positive thinking alone will not make you successful. Here Is A Sneak Peek Of What You'll Learn... Positive thinking habits to rapidly obtain a more fulfilling life Positive thinking and the power of now Positive thinking methods for fun and relaxationThe history of positive thinking Positive thinking tips to improve the quality of your life The world around us today has become increasingly sophisticated and constantly demands our time and attention. We share a piece of our daily lives with so many people around us like our parents, our children, our friends, our bosses and our colleagues.There is a constant pressure to give 100% of value in the little time that we share. This leaves us with either little or no time for ourselves. Our lives are influenced by every little change that happens around us, may that be at home,at school, at college, at the workplace, in our buildings, our cities, states or in our country. We are troubled when we may not get a pay hike but yet see that our expenses are ever rising.
The New Positive Thinking
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Author : James Lynn Page
language : en
Publisher: CreateSpace
Release Date : 2015-09-03
The New Positive Thinking written by James Lynn Page and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-03 with categories.
This is what one experienced spiritual sage said about James Lynn Page's new book: 'The New Positive Thinking is a terrific book - miles above the usual Mind, Body, Spirit material and the best book on this subject ever written. Reading Page is like taking a breath of fresh air.' - Bob Makransky (Author of Magical Living: Essays for the New Age ) Forget what you know (or think you know) about the Law of Attraction - The New Positive Thinking is here! In this brand new look at the Powers of the Subconscious, James Lynn Page shows how the Mind really works; how it influences us, our daily lives, dreams and ambitions. This amazing journey into hidden realities reveals why Time doesn't truly exist (but Telepathy does!), how Belief works and why your thoughts don't come from your brain. And what's more, there's support from the New Science for all of this. Quantum Physics shows (beyond a shadow of a doubt) that Life, the Universe and Ultimate Reality is spiritual in essence. And we're made of the same stuff! Naturally, we also have the power to direct this spiritual energy. This book will demonstrate how. Plus, you'll learn how to program the Subconscious for lasting success. This is achieved by entering the so-called Eternal Now, and using the As If Technique: you must behave as if your desired goal exists here and now. This technique gets the correct 'message' through to the Subconscious and tunes into what psychologist Carl Jung called its 'absolute knowledge'. Positive Thinking won't work without it. The good thing is that you don't need special magical training that takes years. No particular skills are involved. Just a change of attitude! This exciting new book shows you how to: * Turn your Inner Mind into a powerful guide * Achieve real Mindfulness and inner tranquility * Solve practical problems with your very own dreams * Change your attitudes - and change your luck potential * Create life enhancing 'magical' coincidence or 'synchronicities'. * Realise your long term ambitions using Creative Visualization This 'how to' manual for the Mind is based on research into the New Physics and the author's thirty years experience with Zen, Visualization, Jungian Psychology and Western Mystery Traditions. And, of course, it's been written to help you achieve your goals. For now, though, all you really need to remember are these eight words from the Buddha: It is your Mind that creates this world
Positive Thinking 2 0
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Author : KEVIN J.ALLEN
language : en
Publisher: KEVIN J.ALLEN
Release Date :
Positive Thinking 2 0 written by KEVIN J.ALLEN and has been published by KEVIN J.ALLEN this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Have you ever found yourself overwhelmed by negative thoughts that prevent you from enjoying life? Do you yearn for a life full of joy and prosperity? Are you ready to embark on a journey that will transform your mindset and open the door to a bright future? This book is your compass to navigate the sea of life with a new perspective. It is a guide that will teach you to cultivate a positive mindset, not just as an abstract concept, but as a daily practice that can lead to concrete changes. Through these pages, you will explore: · Effective methods for recognizing and reversing negative thought patterns that limit your potential. · Daily exercises to strengthen your emotional resilience and maintain lasting inner peace. · Motivational testimonials from individuals who have revolutionized their lives through the power of positive thinking. · Practical tips to attract success and abundance, improving every aspect of your life. · Advanced meditation and mindfulness techniques to connect with your essence and live in harmony with yourself and the world around you. This book is not just a read; It's a catalyst for meaningful change. It's time to leave the uncertainties behind and embrace a life full of endless possibilities. Light your path with a choice that will change your life. Immerse yourself in the transformative experience that this book offers. Your journey to happiness and abundance starts with a simple gesture: click and let positivity guide you. Your new life awaits.
The Power Of Positive Thinking For Young People
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Author : Norman Vincent PEALE
language : en
Publisher:
Release Date : 1995
The Power Of Positive Thinking For Young People written by Norman Vincent PEALE and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with categories.