The Nourishing Homestead
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The Nourishing Homestead
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Author : Ben Hewitt
language : en
Publisher: Chelsea Green Publishing
Release Date : 2015
The Nourishing Homestead written by Ben Hewitt and has been published by Chelsea Green Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Architecture categories.
"...tells the story of how we can create truly satisfying, permanent, nourished relationships to the land, nature and one another" -- Back cover.
The Resilient Farm And Homestead
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Author : Ben Falk
language : en
Publisher: Chelsea Green Publishing Company
Release Date : 2013
The Resilient Farm And Homestead written by Ben Falk and has been published by Chelsea Green Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Gardening categories.
The Resilient Farm and Homestead is a manual for developing durable, beautiful, and highly functional human habitat systems fit to handle an age of rapid transition. Ben Falk is a land designer and site developer whose permaculture-research farm has drawn national attention. The site is a terraced paradise on a hillside in Vermont that would otherwise be overlooked by conventional farmers as unworthy farmland. Falk's wide array of fruit trees, rice paddies (relatively unheard of in the Northeast), ducks, nuts, and earth-inspired buildings is a hopeful image for the future of regenerative agriculture and modern homesteading. The book covers nearly every strategy Falk and his team have been testing at the Whole Systems Research Farm over the past decade, as well as experiments from other sites Falk has designed through his off-farm consulting business. The book includes detailed information on earthworks; gravity-fed water systems; species composition; the site-design process; site management; fuelwood hedge production and processing; human health and nutrient-dense production strategies; rapid topsoil formation and remineralization; agroforestry/silvopasture/grazing; ecosystem services, especially regarding flood mitigation; fertility management; human labor and social-systems aspects; tools/equipment/appropriate technology; and much more, complete with gorgeous photography and detailed design drawings. The Resilient Farm and Homestead is more than just a book of tricks and techniques for regenerative site development, but offers actual working results in living within complex farm-ecosystems based on research from the "great thinkers" in permaculture, and presents a viable home-scale model for an intentional food-producing ecosystem in cold climates, and beyond. Inspiring to would-be homesteaders everywhere, but especially for those who find themselves with "unlikely" farming land, Falk is an inspiration in what can be done by imitating natural systems, and making the most of what we have by re-imagining what's possible. A gorgeous case study for the homestead of the future.
The Community Scale Permaculture Farm
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Author : Josh Trought
language : en
Publisher: Chelsea Green Publishing
Release Date : 2015
The Community Scale Permaculture Farm written by Josh Trought and has been published by Chelsea Green Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Architecture categories.
With practical examples of alternative building, renewable energy, holistic forestry, no-till gardening, hospitality management, community outreach, and more The Community-Scale Permaculture Farm describes not only the history of the D Acres project, but its evolving principles and practices that are rooted in the land, its inhabitants, and the joy inherent in collective empowerment. For almost twenty years, D Acres of New Hampshire has challenged and expanded the common definition of a farm. As an educational center that researches, applies, and teaches skills of sustainable living and small-scale organic farming, D Acres serves more than just a single function to its community. By turns it is a hostel for travelers to northern New England, a training center for everything from metal- and woodworking to cob building and seasonal cooking, a gathering place for music, poetry, joke-telling, and potluck meals, and much more. While this book provides a wide spectrum of practical information on the physical systems designed into a community-scale homestead, Trought also reviews the economics and organizational particulars that D Acres has experimented with over the years. The D Acres model envisions a way to devise a sustainable future by building a localized economy that provides more than seasonal produce, a handful of eggs, and green appliances. With the goal of perennial viability for humanity within their ecosystem, D Acres is attempting an approach to sustainability that encompasses practical, spiritual, and ethical components. In short: They are trying to create a rural community ecology that evolves in perpetuity. From working with oxen to working with a board of directors, no other book contains such a wealth of innovative ideas and ways to make your farm or homestead not only more sustainable, but more inclusive of, and beneficial to, the larger community. Readers will find information on such subjects as: Working with pigs to transform forested landscapes into arable land; Designing and building unique, multifunctional farm and community spaces using various techniques and materials; Creating and perpetuating diverse revenue streams to keep your farm organization solvent and resilient; Receiving maximum benefits and yields for the farm without denigrating resources or the regional ecology; Implementing a fair and effective governance structure; Constructing everything from solar dehydrators and cookers to treehouses and ponds; and, Connecting and partnering with the larger community beyond the farm. Emphasizing collaboration, cooperation, and mutualism, this book promises to inspire a new generation of growers, builders, educators, artists, and dreamers who are seeking new and practical ways to address today's problems on a community scale.
Will Bonsall S Essential Guide To Radical Self Reliant Gardening
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Author : Will Bonsall
language : en
Publisher: Chelsea Green Publishing
Release Date : 2015
Will Bonsall S Essential Guide To Radical Self Reliant Gardening written by Will Bonsall and has been published by Chelsea Green Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Gardening categories.
"Society does not generally expect its farmers to be visionaries." Perhaps not, but longtime Maine farmer and homesteader Will Bonsall does possess a unique clarity of vision that extends all the way from the finer points of soil fertility and seed saving to exploring how we can transform civilization and make our world a better, more resilient place. In Will Bonsall's Essential Guide to Radical, Self-Reliant Gardening, Bonsall maintains that to achieve real wealth we first need to understand the economy of the land, to realize that things that might make sense economically don't always make sense ecologically, and vice versa. The marketplace distorts our values, and our modern dependence on petroleum in particular presents a serious barrier to creating a truly sustainable agriculture. For him the solution is, first and foremost, greater self-reliance, especially in the areas of food and energy. By avoiding any off-farm inputs (fertilizers, minerals, and animal manures), Bonsall has learned how to practice a purely veganic, or plant-based, agriculture--not from a strictly moralistic or philosophical perspective, but because it makes good business sense: spend less instead of making more. What this means in practical terms is that Bonsall draws upon the fertility of on-farm plant materials: compost, green manures, perennial grasses, and forest products like leaves and ramial wood chips. And he grows and harvests a diversity of crops from both cultivated and perennial plants: vegetables, grains, pulses, oilseeds, fruits and nuts--even uncommon but useful permaculture plants like groundnut (Apios). In a friendly, almost conversational way, Bonsall imparts a wealth of knowledge drawn from his more than forty years of farming experience. "My goal," he writes, "is not to feed the world, but to feed myself and let others feed themselves. If we all did that, it might be a good beginning."
The Ldn Book
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Author : Linda Elsegood
language : en
Publisher: Chelsea Green Publishing
Release Date : 2016-02-15
The Ldn Book written by Linda Elsegood and has been published by Chelsea Green Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-15 with Medical categories.
Could a little-known drug really revolutionize treatment for autoimmune diseases, cancer, depression, and more? “[LDN] raises hopes of reversing memory loss in old age.”—the Guardian Over 30,000 copies sold! Low Dose Naltrexone (LDN) holds the potential to help millions of people suffering from various autoimmune diseases and cancers, and even autism, chronic fatigue, and depression, find relief. Administered off-label in small daily doses (0.5 to 4.5 mg), this generic drug is extremely affordable and presents few known side effects. So why has it languished in relative medical obscurity? The LDN Book explains: The drug’s origins Its primary mechanism The latest research from practicing physicians and pharmacists Compiled by Linda Elsegood of The LDN Research Trust—the world’s largest LDN charity organization with over 19,000 members worldwide—the book features ten chapters contributed by medical professionals on LDN’s efficacy and two patient-friendly appendices. The LDN Book is a comprehensive resource for doctors, pharmacists, and patients who want to learn more about how LDN is helping people now, and a clarion call for further research that could help millions more.
Year Round Indoor Salad Gardening
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Author : Peter Burke
language : en
Publisher: Chelsea Green Publishing
Release Date : 2015-08-21
Year Round Indoor Salad Gardening written by Peter Burke and has been published by Chelsea Green Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-21 with Gardening categories.
The Low-Tech, No-Grow-Lights Approach to Abundant Harvest Year-Round Indoor Salad Gardening offers good news: with nothing more than a cupboard and a windowsill, you can grow all the fresh salad greens you need for the winter months (or throughout the entire year) with no lights, no pumps, and no greenhouse. Longtime gardener Peter Burke was tired of the growing season ending with the first frost, but due to his busy work schedule and family life, didn’t have the time or interest in high-input grow lights or greenhouses. Most techniques for growing what are commonly referred to as “microgreens” left him feeling overwhelmed and uninterested. There had to be a simpler way to grow greens for his family indoors. After some research and diligent experimenting, Burke discovered he was right—there was a way! And it was even easier than he ever could have hoped, and the greens more nutrient packed. He didn’t even need a south-facing window, and he already had most of the needed supplies just sitting in his pantry. The result: healthy, homegrown salad greens at a fraction of the cost of buying them at the market. The secret: start them in the dark. Growing “Soil Sprouts”—Burke’s own descriptive term for sprouted seeds grown in soil as opposed to in jars—employs a method that encourages a long stem without expansive roots, and provides delicious salad greens in just seven to ten days, way earlier than any other method, with much less work. Indeed, of all the ways to grow immature greens, this is the easiest and most productive technique. Forget about grow lights and heat lamps! This book is a revolutionary and inviting guide for both first-time and experienced gardeners in rural or urban environments. All you need is a windowsill or two. In fact, Burke has grown up to six pounds of greens per day using just the windowsills in his kitchen! Year-Round Indoor Salad Gardening offers detailed step-by-step instructions to mastering this method (hint: it’s impossible not to succeed, it’s so easy!), tools and accessories to have on hand, seeds and greens varieties, soil and compost, trays and planters, shelving, harvest and storage, recipes, scaling up to serve local markets, and much more.
Nourished Beginnings Baby Food
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Author : Renee Kohley
language : en
Publisher: Page Street Publishing
Release Date : 2016-10-04
Nourished Beginnings Baby Food written by Renee Kohley and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-04 with Cooking categories.
Nurturing Nutrition for Your Beautiful Baby Start your baby on a nutrient-dense journey by preparing his or her first foods from scratch with healthy whole-food ingredients. Steal their taste palates away from processed ingredients by getting back to the basics. Your care in the first years will result in a child who knows where their food comes from and who won’t shy away from fresh vegetables or wholesome ingredients. Plus, the recipes come together in a pinch and will save you time and money along the way. Renee Kohley’s healthy foods nurture not just baby, but are delicious for the rest of the family, too. With recipes such as Bone Broth for baby transformed into Fresh Spring Vegetable Soup for the rest of the family, Renee provides simple tips to feed more hungry mouths faster, easier, cheaper and more nutritiously. With everything from single-ingredient purees for newborns to fuller meals that incorporate grains, nuts and legumes for toddlers, you have all your bases covered. With Nourished Beginnings Baby Food you will help your child develop healthy eating habits for life.
Who Gets To Go Back To The Land
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Author : Valerie Padilla Carroll
language : en
Publisher: U of Nebraska Press
Release Date : 2022
Who Gets To Go Back To The Land written by Valerie Padilla Carroll and has been published by U of Nebraska Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with SOCIAL SCIENCE categories.
Valerie Padilla Carroll examines texts that promote self-sufficiency as the solution to the possible disintegration of modern life.
Embracing The Homestead
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Author : Barrett Williams
language : en
Publisher: Barrett Williams
Release Date : 2024-04-18
Embracing The Homestead written by Barrett Williams and has been published by Barrett Williams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-18 with House & Home categories.
**Embark on a Transformational Journey Embracing the Homestead** Dive headfirst into the rich soil of self-sufficiency and blossoming rural wisdom with "Embracing the Homestead," your beacon through the captivating terrain of homestead living. Step beyond the hustle and bustle of city life as you traverse a meticulously crafted path from urban existence to the soul-nourishing embrace of the countryside. Unfold the first chapter and ignite your rural transition with grounding tales and insights that inform your journey, establishing expectations as you plant your first footprint on this thrilling adventure. Envisage your idyllic homestead as you delve into strategic planning, maneuver through legal frameworks, and blueprint your living quarters in seamless accord with nature's grand design. Feel the heartbeat of homesteading through the tender nurturing of organic gardens, sowing seeds not just in soil, but in the future of sustainability. Let your instincts guide you as you bond with earth's creatures, mastering the art of livestock care that honors the circle of life. Collect raindrops and purify springs as you sculpt an Eden of self-reliance, while the winds of wisdom whisper the secrets of harnessing solar, wind, and earth's own heat to power your pastoral paradise. Discover the alchemy of natural building, crafting an eco-friendly haven that stands as a testament to your commitment to the Earth. Preserving the bounty of your land is both a science and a celebration indulge in age-old techniques that ensure your harvest endures through winter's chill and beyond. Economize your existence through shrewd financial stewardship, blending tradition and innovation to foster a prosperous legacy. Forge alliances with like-minded souls fostering a thriving rural network, where shared knowledge and collective joy sow stronger community bonds. Expand your understanding with educational oases and cultivate wellness with the healing power of plants rooted deep in your homesteads fabric. Embrace a symphony of traditional skills and modern conveniences, carving out a niche where the two coalesce in harmonious living. Partake in seasonal revelry, immersing in the cyclical dance of natures grand celebrations, and all while exploring business ventures that spring from your cultivated surplus. Finally, play the role of the devoted steward of the land, preserving the splendor of nature as you look to the horizon, readying your homestead for the generations yet to come. Welcome to "Embracing the Homestead," where the age-old tapestry of homestead life is unfurled for you to sew your storya compendium of knowledge, joy, and lifelong stewardship. Enrich your essence, educate your hands, and feed your spirit in this enriching passage to a life profoundly lived.
The Wild Wisdom Of Weeds
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Author : Katrina Blair
language : en
Publisher: Chelsea Green Publishing
Release Date : 2014-10-07
The Wild Wisdom Of Weeds written by Katrina Blair and has been published by Chelsea Green Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-07 with Nature categories.
The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.