The Omega 3 Phenomenon
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The Omega 3 Phenomenon
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Author : Donald O. Rudin
language : en
Publisher:
Release Date : 1987
The Omega 3 Phenomenon written by Donald O. Rudin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Fat categories.
The Omega 3 Phenomenon
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Author : Donald O. Rudin
language : en
Publisher:
Release Date : 1987
The Omega 3 Phenomenon written by Donald O. Rudin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Health & Fitness categories.
Abstract: Potential health benefits associated wiyh omega-3 fatty acids, what some consider to be the "missing link" in humas nutrition, are examined in this text from the Prevention Book Club. Health problems which omega-3 fatty acids may treat and/or prevent include heart disease, cancer, arthritis, skin and bowel disorders, tinnitus, hypo- and hypertension, immune and allergic disorders, aging symptoms, and behavioral problems, among others. A comprehensive mega-omega supplement program, emphasizing fish oils and linseed oil, is recommended for correcting nutritional imbalances due to a lack of omega-3 fatty acids. Special omega diets and recipes are provided for gourmets, vegetarians, mothers and infants, weight reduction, allergy prevention, and increased longevity.
The Omega 3 Phenomenon
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Author : Donald O. Rudin
language : en
Publisher: Avon Books
Release Date : 1988-09-01
The Omega 3 Phenomenon written by Donald O. Rudin and has been published by Avon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988-09-01 with Medical categories.
This proven program shows how to overcome modern nutritional deficiencies
Omega 3 Fatty Acids In Health And Disease
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Author : Robert S. Lees
language : en
Publisher: CRC Press
Release Date : 2020-07-24
Omega 3 Fatty Acids In Health And Disease written by Robert S. Lees and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-24 with Technology & Engineering categories.
A report from research in the MIT Sea Grant College Program. Discusses the relationship between particular fatty acids found only in fish oil, and human health. Presents and evaluates information on the health effects of dietary fats generally; evidence that fish oil consumption affects the incidenc
Omega 6 Omega 3 Essential Fatty Acid Ratio
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Author : Artemis P. Simopoulos
language : en
Publisher: Karger Medical and Scientific Publishers
Release Date : 2003-01-01
Omega 6 Omega 3 Essential Fatty Acid Ratio written by Artemis P. Simopoulos and has been published by Karger Medical and Scientific Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Health & Fitness categories.
Studies on the evolutionary aspects of diet and molecular studies included in this volume indicate that human beings evolved on a diet that was balanced in the essential fatty acids (EFA). In fact, the ratio of omega-6/omega-3 EFA was 1/1 whereas present day diets in both developed and developing countries have a much higher ratio, between 5/1 and 50/1. Additional studies show that a high ratio of omega-6/omega-3 EFA is detrimental to health and may lead to the development of chronic diseases. Improving the dietary ratio by decreasing the omega-6 fatty acids and increasing the omega-3 fatty acids is essential for brain function and for the management of cardiovascular disease, arthritis and cancer. A ratio of 4/1 or less leads to lower dosage and to the reduction of adverse effects of drugs. This volume should be of interest to a large and varied audience of researchers in academia, industry, and government; cardiologists, geneticists, immunologists, neuroscientists, and cancer specialists; as well as nutritionists, dietitians, food scientists, agriculturists, economists and regulators.
The Omega 3 Effect
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Author : James Sears
language : en
Publisher: Hachette UK
Release Date : 2012-08-28
The Omega 3 Effect written by James Sears and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-28 with Health & Fitness categories.
We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books beloved bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.
Omega 3 Oils
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Author : Donald O. Rudin
language : en
Publisher: Penguin
Release Date : 1996
Omega 3 Oils written by Donald O. Rudin and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.
It's true. Specific fats play a crucial role in protecting us from many serious diseases - from heart disease to cancer to manic-depressive illness. Certain fats also have an impact on such everyday complaints as dry skin, intestinal troubles, and achy joints. The problem for most of us is that we hear only about one or two of these "good fats" and figure that by including some healthy oils in our diets, we're covered. What we don't realize is that by not understanding what makes a "good fat" good, we unknowingly create imbalances in our systems that may lead to these terrible disorders - despite our best intentions. In The Omega-3 Oils, pioneering researcher and physician Dr. Donald Rudin tells us how we can improve our physical and mental health by correcting these imbalances. Dr. Rudin shows how different fats act within our body, and how modern food-processing techniques have stripped a vital family of oils - the Omega-3 fatty acids - out of our food. He discusses his groundbreaking Omega-3 study, in which people suffering from a variety of chronic ailments showed remarkable improvement after taking oil rich in Omega-3, in combination with other healthful supplements. He then shows the connection between Omega intake and a variety of modern-day health concerns, including heart disease, skin problems, reproductive difficulties (in both men and women), pregnancy and breastfeeding, mental health, and the problems we experience as we age. Finally, Dr. Rudin presents the Omega Program to help bring our diet, and our health, back into balance.
Omega 3 Fatty Acids
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Author : Mahabaleshwar V. Hegde
language : en
Publisher: Humana Press
Release Date : 2016-09-15
Omega 3 Fatty Acids written by Mahabaleshwar V. Hegde and has been published by Humana Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-15 with Medical categories.
This volume argues for the importance of essential nutrients in our diet. Over the last two decades there has been an explosion of research on the relationship of Omega-3 fatty acids and the importance of antioxidants to human health. Expert authors discuss the importance of a diet rich in Omega-3 Fatty acids for successful human growth and development and for the prevention of disease. Chapters highlight their contribution to the prevention and amelioration of a wide range of conditions such as heart disease, diabetes, arthritis, cancer, obesity, mental health and bone health. An indispensable text designed for nutritionists, dietitians, clinicians and health related professionals, Omega-3 Fatty Acids: Keys to Nutritional Health presents a comprehensive assessment of the current knowledge about the nutritional effects of Omega-3 fatty acids and their delivery in foods.
The Omega 3 Connection
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Author : Dr Andrew L. Stoll
language : en
Publisher: Simon and Schuster
Release Date : 2012-12-11
The Omega 3 Connection written by Dr Andrew L. Stoll and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-11 with Family & Relationships categories.
THE OMEGA-3 CONNECTION is a persuasive title on why our ancestors relied so much on omega 3 oils, found in oily fish, flaxseed, game, human breast milk and walnuts, for their brain development and general health. We eat far far less omega 3's than our ancestors did, and here, Andrew L. Stoll, M.D. argues that most of us have been deficient in these essential oils from babies onwards, especially if we weren't breastfed. Omega 3's are vital to overall health of the brain and heart. The results are the maladies of our age - depression, post natal depression, an increase in degenerative diseases of the mind like Altzheimers, and an increase in heart attacks and strokes. Backed up by new research from the Universities of Sheffield and Oxford, this is a fantastic pointer to restoring your body and mind's natural balance.
Omega 3 Fatty Acids And Health
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Author : Joyce A. Nettleton
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-12-06
Omega 3 Fatty Acids And Health written by Joyce A. Nettleton and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Technology & Engineering categories.
The evidence that omega-3 fatty acids are essential for human development and most helpful to achieve good health throughout life is clearly documented by Dr. Joyce Nettleton in her new book Omega-3 Fatty Acids and Health. Omega 3 fatty acids are produced by the plants of the land and sea. The tissues of the body require the omega-3 fatty acids for their proper functioning just as they also need the omega-6 essential fatty acids. It is probable in man's evolutionary development that there has always been the proper balance between these two groups of essential fatty acids, but in the modern era with the provision of inexpensive vegetable oils it is possible that the pendulum for increased dietary omega-6 fatty acids in the form of linoleic acid has swung too far and the intake ofomega-3 fatty acids has actualIy declined. In particular, the 22 carbon omega 3 fatty acid, docosahexaenoic acid, which has six double bonds, is important in the membranes of brain cells, heart muscle cells, the rods and cones of the retina and spermatozoa. Docosahexaenoic acid is found only in foods such as fish and other sea life, having been synthesized by the phytoplankton of the waters. An outright deficiency of omega-3 fatty acids has led to a number of distur bances in animals and human infants such as impaired vision, abnormalities of the electroretinogram, of the eye and various behavioral aberrations.