The Phone Fix
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The Phone Fix
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Author : Dr Faye Begeti
language : en
Publisher: Bloomsbury Publishing
Release Date : 2024-02-01
The Phone Fix written by Dr Faye Begeti and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-01 with Science categories.
What is really happening in your brain when you use your phone, and how to harness it. We pick up our phones on average 80 times a day, and approximately a quarter of our waking hours are spent in front of a screen. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. Worst-case scenario, we're told phone use is melting our brains, creating a mental health epidemic and machines are taking over the world. But how much of this is true and what can we do about it? NHS neurology doctor and neuroscientist Faye Begeti explains the science behind why we have formed so many fixed and negative habits around our devices. She reflects on both deliberate choices and automatic behaviours, whilst also challenging myths around digital 'addiction', the harmfulness of blue light and how dopamine functions in the brain. Rather than recommending a quick-fix digital diet or abstinence – unviable for most people and pointless given the way our brain works – The Phone Fix offers a practical guide, based on neuroscientific techniques, on building supportive digital habits. Begeti shows that technology is not inherently bad or frightening and that by better understanding what is happening in our brains, we can replenish our willpower and improve our focus, forming a healthier relationship with our phones – and therefore the people around us.
How To Fix Everything For Dummies
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Author : Gary Hedstrom
language : en
Publisher: John Wiley & Sons
Release Date : 2011-03-04
How To Fix Everything For Dummies written by Gary Hedstrom and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-04 with House & Home categories.
If I had a hammer: The fun and easy way for do-it-yourselfers to repair home appliances and furniture For anyone who's ever been frustrated by a repair shop rip-off or just wanted to join thousands of others in the DIY craze, How to Fix Everything For Dummies is a no-nonsense guide showing you how to troubleshoot and fix a wide range of furniture (with wobbly legs, for example) and household appliances -- vacuum cleaners, refrigerators, washers, dryers, dishwashers, garbage disposals, toasters, blenders, radios, televisions, and even computers and printers. Packed with step-by-step illustrations and easy-to-follow instructions, it's a must-have money-saver for the half of all homeowners who undertake Do-It-Yourself (DIY) home projects. This hands-on, DIY manual shows you not only how to fix faulty appliances but also tend to all those irritating repairs that cost more to have someone else fix than the item is worth. How to Fix Everything For Dummies is for you if you Are a homeowner or an apartment dweller Want to fix things around the house but aren't sure where to start Have some experience but need guidance on tackling more and larger repairs May be frustrated about throwing things away because you don’t know where to go to repair them Don't want to pay for service calls when the problem is minor Featuring clear, concise directions, How to Fix Everything For Dummies also covers the proper tools and materials to get the job done correctly without breaking the bank and important safety measures to take so you don’t hurt yourself. You’ll learn how to Fix creaky stairs Patch basement floors Restore damaged carpets Correct drywall and repair plaster walls Fix door and cabinet hardware problems Rewire fixtures Get doorbells to work Fix garage door openers Unclog drains and fix leaky pipes Mend wooden fences and decks Repair minor cracks in the concrete driveway or pool And a whole lot more Additionally, this friendly guide is written in plain English and includes a list of home repairs you should not take on yourself but should leave for the professionals and tips on how to hire one. Grab your copy of How to Fix Everything For Dummies, grab your screwdriver and wrench, and get to work!
Fix Your Own Pc
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Author : Corey Sandler
language : en
Publisher: John Wiley & Sons
Release Date : 2007-06-12
Fix Your Own Pc written by Corey Sandler and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-12 with Computers categories.
Explains how to upgrade and repair processors, memory, connections, drives, multimedia cards, and peripherals.
The Sleep Fix
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Author : Diane Macedo
language : en
Publisher: Hachette UK
Release Date : 2022-03-03
The Sleep Fix written by Diane Macedo and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-03 with Health & Fitness categories.
From Emmy Award-winning ABC News anchor/correspondent and former insomniac Diane Macedo comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter's relentless search for how to get a good night's sleep. Roughly 30 per cent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions based not just on science and experts but also on her own years-long struggle. As an early-morning reporter and overnight news anchor, Macedo learned the hard way how valuable sleep is. The longer she struggled, the more her health deteriorated. Desperate, she tried standard sleep tip after standard sleep tip, but nothing worked - instead, it made her worse. Finally, after developing a tolerance to sleeping pills, Macedo decided to attack the problem as a journalist, interviewing sleep experts from all over the world to get to the bottom of what really keeps us from sleeping - and the various ways to fix those problems. As Macedo explains, the solution to catching zzz's often isn't about giving up caffeine or swearing off screens before bed. With down-to-earth explanations and humour, she instead teaches us how to: *Understand sleep biology *Identify sleep obstacles *Flag sleep myths and separate fact from fiction *Try counterintuitive approaches *Shift our mindset Most importantly, Macedo - a busy working mum - teaches us how to adjust and fit these solutions into our everyday lives. Offering expert wisdom, cutting-edge research, intimate sleep stories from public figures and actionable advice, The Sleep Fix is the tell-it-like-it-is guide that this sleep-deprived world has been waiting for.
Mobile Fix
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Author : Michael Worthington
language : en
Publisher: Michael Worthington
Release Date : 2019-03-05
Mobile Fix written by Michael Worthington and has been published by Michael Worthington this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-05 with categories.
C M A C
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Author : James Finnegan
language : en
Publisher: iUniverse
Release Date : 2003-08
C M A C written by James Finnegan and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-08 with Fiction categories.
C.M.A.C., A Vietnam Era Trilogy, contains three sagas that describe the late 1960s, Vietnam era, U.S. Army life of James A. Callaghan. Saga of a Student Warrior--The first story follows the military training of Callaghan who, during his draft induction, was christened "Hallaghan" due to a bureaucratic error. It describes how he dealt with his new and strange environment, and his first assignment as a post radio officer. Saga of a Saigon Warrior--The Capital Military Assistance Command (C.M.A.C.), Saigon, and the surrounding districts were Callaghan's home in Vietnam during 1969. He met his match when he tangled with General Gottard, the personification of the cartoon character 'Yosemite Sam, ' until a year later when Callaghan suffered an untimely accident while clearing post. Saga of a Garrison Warrior--Returned from near death by a C.M.A.C. medic, Callaghan was quickly moved to Third Field Force hospital near Tan Son Nhut air base, where, after a lengthy operation, he was transferred to Guam to convalesce and regain his real name. Healed, the recently promoted Captain Callaghan then commanded a signal company, where the trials and tribulations of a garrison environment tested his perseverance. Visit the book's website: www.SaigonWarrior.com
Telephone Repair Illustrated
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Author : Stephen J. Bigelow
language : en
Publisher: TAB/Electronics
Release Date : 1993
Telephone Repair Illustrated written by Stephen J. Bigelow and has been published by TAB/Electronics this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Telephone categories.
Today, most people own their own phones, rather than renting them from the phone company. Many people own inexpensive electronic telephones that are notorious for being unreliable. By being able to fix your own telephone you can avoid the monthly "line maintenance and repair insurance" that the local telephone companies try to sell all their customers. This means you can save much more than the cost of the book by being able to avoid these charges.This guide will take you through beginnning and intermediate levels of telephone repair--including how to work on answering machines, cellular, cordless, electronic, and classic telephones. It also guides you in using test equipment, multimeters, logic probes, oscilloscopes, and specialized equipment.
Fix It Make It Grow It Bake It
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Author : Billee Sharp
language : en
Publisher: Simon and Schuster
Release Date : 2010-03-10
Fix It Make It Grow It Bake It written by Billee Sharp and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-10 with House & Home categories.
In this D.I.Y. guide to the good life, readers learn how to edit their lives, since in the long run, less is more — pedal now or paddle later! Readers and their families can live more joyfully and far more creatively, all on a dime. The best things in life are free — or very nearly free — and author Billee Sharp shares her freecycling, budget-savvy, barter-better wisdom. Based on a sensible foundation of global responsibility and foresight for the next seven generations, Billee Sharp's philosophy is compelling. From the radical common sense introduction to the practical how-tos and yummy recipes, Fix It, Make It, Grow It, Bake It is a step-by-step handbook to revolutionizing spending habits and reclaiming quality of life in the process. Learn how to start a community garden and to seed share, ditch the grass and raise organic veggies in the front lawn, eco-clean the house with lemons and lavender cure minor maladies from the kitchen cabinet, organize a trade-for-what-you-want free flea market, and cook meals for pennies.
The Fix
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Author : Nick Earls
language : en
Publisher: ReadHowYouWant.com
Release Date : 2011
The Fix written by Nick Earls and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Fiction categories.
Josh Lang went to London with investigative journalism on his mind, but he carved out a reputation as a fixer instead and mastered the art of spinning any client out of a crisis. Now he's home in Brisbane, and this time the job is supposed to be good news. The client is a law firm, the talent is Ben Harkin, and the story is the Star of Courage Ben is about to be awarded for his bravery in a siege. But it was Josh's messy past with Ben that was a big part of his move to London in the first place, and the closer he gets to Ben's story the more the cracks start to show. Throw in a law student who's an exotic dancer by night, and a mini-golf tour of the Gold Coast, and Josh's pursuit of the truth becomes way more complicated than he'd ever expected. Written with warmth, humour and a touch of the detective, The Fix will leave you guessing until the very last page.
Triple Six Fix
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Author : Stephen Brown
language : en
Publisher: iUniverse
Release Date : 2010-06-02
Triple Six Fix written by Stephen Brown and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-02 with Fiction categories.
An unshaven, evasive and chastened man in the small old mill city of Norton is recognized as he tries to hide from his past. The man, Jack Webster, is revealed as once having been the fabulously popular host of a nightly televised lottery drawing show, as well as the most renown sports anchor in the city of Boston and the envy of all who knew him. Looking into the past, we see Jack top of the world, but there are dark tidings as Jacks seemingly perfect life is not quite as wonderful as it appears. Thirty-three years old and submerged in the partying lifestyle of a local celebrity, Jack hatches a scheme to fix the very lottery drawing he hosts on television every night. Back in todays world, Jacksolely in order to get close to a young womancynically joins Earthpeace, a group of environmental activists opposing an airport expansion guided by the long-sitting Senator Shea to the doorstep of the powerless working-class city of Norton. Entirely insincere in all he does and on the cusp of regaining all hed lost, Jack finds himself at an unexpected crossroad. Triple Six Fix is the dramatic tellingwith foreshadow and flashbackof the rise, fall and ultimate fate of Jack Webster, a beloved local celebrity who crashes from great heights and who schemes again to regain what hed lost.