The Power Of Unwavering Focus
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The Power Of Unwavering Focus
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Author : Dandapani
language : en
Publisher: Random House
Release Date : 2022-09-06
The Power Of Unwavering Focus written by Dandapani and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-06 with Self-Help categories.
ACHIEVE YOUR GOALS BY LEARNING TO FOCUS. Focus can be learned and improved with practice, just like learning to read or write. Focus is at the core of all human success, yet we are constantly distracted. Distraction is damaging relationships, our working lives and our happiness. Whether you're seeking to improve yourself as a team member or a leader, a partner or a parent, a student or a teacher, this book will help you learn how to focus and in doing so, dramatically improve your productivity, relationships, mental health, happiness and your ability to achieve your life goals. Drawing on ancient Hindu monastic tradition, Dandapani shows us in this ten-step guide that concentration is a skill we can learn and improve with practice.
The Power Of Unwavering Focus
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Author : Dandapani
language : en
Publisher: Penguin
Release Date : 2022-09-06
The Power Of Unwavering Focus written by Dandapani and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-06 with Self-Help categories.
The life you want is in reach, if only you can master the power of focus Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill—the skill of focus—that we can permanently lay these mental roadblocks to rest. Dandapani spent ten years in a cloistered monastery, learning invaluable lessons on the benefits of concentration. In THE POWER OF UNWAVERING FOCUS, Dandapani distills the wisdom he gained as a monk into a practical, step-by-step guide to understanding and harnessing the mind. With clear definitions and practicable exercises (such as making your bed every morning), Dandapani teaches readers how to move awareness within the mind with willpower, incrementally integrating the practice of focus into daily life, resulting in sustainable change. Through his lectures and courses, Dandapani’s message of focus has already reached and helped millions overcome distraction. Now, THE POWER OF UNWAVERING FOCUS opens readers’ eyes to how practicing the skill of focus can drastically improve productivity, relationships, mental health, and happiness—ultimately gifting us the ability to direct awareness and energy toward achieving our life goals.
Summary Of Dandapani S The Power Of Unwavering Focus
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-09-28T00:00:00Z
Summary Of Dandapani S The Power Of Unwavering Focus written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-28T00:00:00Z with Self-Help categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 You should not seek your life’s purpose, but rather live a purpose-focused life. Living a purpose-focused life will make you happy. #2 You do not need to live a focused life, but you do need to live a purpose-focused life. A focused life is one in which you are able to give whoever and whatever you are engaged with your undivided attention. A purpose-focused life is one in which your life’s purpose defines your priorities and priorities drive what you focus on. -> A focused life is one in which you are able to give whoever and whatever you are engaged with your undivided attention. A purpose-focused life is one in which your life's purpose defines your priorities and priorities drive what you focus on. #3 You have the choice of what you focus on in life. This choice is not always easy, but you do have the choice. You must take charge of what you wish to focus on in life and train your mind to be able to make better choices. #4 To better understand the mind, you can view it in three states: the conscious, subconscious, and superconscious minds. The subconscious is your intellectual mind, and it is the seat of reason and logical thinking. The superconscious is the mind of light, the all-knowing intelligence of the soul.
Unwavering Focus
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Author : Derick Chibilu
language : en
Publisher:
Release Date : 2024-02-27
Unwavering Focus written by Derick Chibilu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-27 with Body, Mind & Spirit categories.
Embark on a life-transforming journey with "Unwavering Focus: Journey to Excellence through Philippians 3:12-14," a motivational masterpiece inspired by a powerful message preached by Pastor Larry Emmerson of North Central Assemblies of God Church of Spring Texas, USA, on Sunday, January 28, 2024, titled "Focus, Forget, and Moving Forward" from Philippians 3:12 - 14. This empowering guide navigates the principles of focus, forgetting the past, and moving forward to achieve unparalleled success in every aspect of life. "Unwavering Focus" isn't just a book; it's a transformative guide that will reshape your mindset, empower your actions, and propel you toward unparalleled success. In this masterfully crafted work, we delve deep into the profound teachings of Philippians 3:12-14, unlocking a wealth of wisdom that transcends the boundaries of personal and professional growth. As you embark on this inspirational journey, you can expect: Profound Insights: Immerse yourself in the timeless teachings of Philippians, gaining profound insights into the principles of focus, forgetting the past, and moving forward. Each chapter is a revelation, offering practical applications for your everyday life. Practical Wisdom: This book isn't just about theory; it's a practical guide to implementing Philippians principles in various aspects of life. From career advancement to personal relationships, you'll find actionable steps to cultivate a focused and purpose-driven existence. Motivational Narratives: Through real-life examples and motivational narratives, you'll witness the transformative power of applying Philippians wisdom. Learn from the experiences of others who have embraced these principles and achieved remarkable success. Holistic Approach: "Unwavering Focus" takes a holistic approach to personal development. It explores the synergy between focus, faith, relationships, health, and wealth, providing a comprehensive roadmap to living a fulfilled and balanced life. Relevance to Diverse Audiences: Whether you're an aspiring professional, a sports enthusiast, a devoted family person, or a global citizen, this book caters to diverse audiences. Each chapter is tailored to resonate with different facets of life, ensuring that every reader finds valuable takeaways. Expertly Curated Chapters: The 30 motivational chapters cover a wide array of topics, including sports, career, relationships, health, and more. Each chapter is expertly curated to make this book an indispensable resource for personal growth and achievement. Why should you read "Unwavering Focus"? Achieve Unprecedented Success: Discover the secrets to achieving unparalleled success by adopting a mindset rooted in focus, resilience, and forward momentum. Overcome Challenges: Learn how to overcome challenges and setbacks with grace, using the timeless principles outlined in Philippians 3:12-14 as your guide. Personal Transformation: Experience a profound personal transformation as you implement the practical advice and motivational insights shared throughout the book. Inspiration for All Areas of Life: Whether you seek success in your career, relationships, health, or personal pursuits, "Unwavering Focus" offers inspiration and guidance for every area of your life. This book isn't just a read; it's a life-changing experience. Dive into "Unwavering Focus" and embark on a journey that will elevate your aspirations, empower your actions, and redefine your path to excellence.
Journey Of Awakening
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Author : Ram Dass
language : en
Publisher: Bantam
Release Date : 2012-01-04
Journey Of Awakening written by Ram Dass and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-04 with Self-Help categories.
Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi “Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
The Art Of Laser Focus
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Author : Maxwell Wallace
language : en
Publisher: Independently Published
Release Date : 2023-10-14
The Art Of Laser Focus written by Maxwell Wallace and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-14 with categories.
In a world brimming with distractions, mastering the art of laser focus is your gateway to achieving your most ambitious dreams. "The Art of Laser Focus" is your comprehensive guide to conquering concentration and channeling it into remarkable success. Unlock the power of sustained focus and take charge of your productivity, learning, and personal growth. Understanding the Power of Concentration Begin your journey by unraveling the profound impact of concentration on every aspect of your life, from personal achievement to career success. Clearing Distractions for Laser Focus Discover practical techniques for banishing distractions, creating a tranquil mental space, and honing your attention. Setting Clear Goals for Focus Learn the art of setting crystal-clear objectives that serve as your guiding light on the path to success. Creating a Productive Environment Optimize your surroundings to cultivate a space that encourages productivity, creativity, and unwavering focus. Developing a Consistent Routine Unearth the secrets of establishing a routine that nurtures focus and provides a structure for daily productivity. Practicing Mindfulness for Enhanced Concentration Harness the transformative power of mindfulness to sharpen your concentration, strengthen your mental clarity, and stay grounded in the present moment. Utilizing Time Management Techniques Embrace effective time management strategies that make the most of your precious hours and boost your productivity. Prioritizing Tasks for Optimal Focus Master the art of task prioritization and ensure that your focus is directed toward the most important and meaningful activities. Strengthening Mental Resilience for Concentration Discover techniques to enhance your mental resilience, enabling you to stay focused in the face of adversity and uncertainty. Using Visualization to Enhance Focus Harness the power of visualization to reinforce your goals and amplify your ability to concentrate. Incorporating Physical Exercise for Improved Concentration Explore the connection between physical fitness and mental acuity, and discover how exercise can enhance your focus. Maximizing Brain Health for Better Focus Optimize your brain health through diet, sleep, and cognitive training, resulting in enhanced concentration and cognitive abilities. Implementing Effective Study Techniques for Concentrated Learning Learn study techniques that propel you to master complex subjects, enabling you to absorb and retain knowledge with unwavering concentration. Overcoming Procrastination for Laser Focus Overcome the procrastination trap by adopting practical strategies that banish delays and keep you on course toward success. Harnessing the Power of Deep Work for Concentration Master the art of deep work, enabling you to dive into a state of intense concentration and accomplish your most challenging tasks with precision. "The Art of Laser Focus" is your key to unlocking the extraordinary potential within you. Whether you're a professional seeking to boost your career, a student striving for academic excellence, or an individual yearning for personal growth, this book offers a roadmap to success. Now is the time to seize control of your focus and harness its incredible power. Embrace the transformative impact of unwavering concentration and order "The Art of Laser Focus" today. Your journey toward a more focused, productive, and successful life starts now. Don't miss this opportunity to master the art of laser focus and achieve your greatest aspirations.
Stop Reading The News
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Author : Rolf Dobelli
language : en
Publisher: Hachette UK
Release Date : 2020-01-09
Stop Reading The News written by Rolf Dobelli and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-09 with Self-Help categories.
STOP READING THE NEWS is a vital toolkit for managing the upsetting coronavirus news cycle and finding equilibrium and calm at a time of chaos and uncertainty In 2013 Rolf Dobelli stood in front of a roomful of journalists and proclaimed that he did not read the news. It caused a riot. Now the author of the bestselling The Art of Thinking Clearly finally sets down his philosophy in detail. And he practises what he preaches: he hasn't read the news for a decade. Stop Reading the News is Dobelli's manifesto about the dangers of the most toxic form of information - news. He shows the damage it does to our concentration and well-being, and how a misplaced sense of duty can misdirect our behaviour. Most importantly, he offers the reader the guidance on how to live without news, and the many potential gains to be had: less disruption, more time, less anxiety, more insights. In a world of increasing disruption and division, Stop Reading the News is a welcome voice of calm and wisdom.
You Are Not Your Brain
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Author : Jeffrey Schwartz MD
language : en
Publisher: Penguin
Release Date : 2011-06-09
You Are Not Your Brain written by Jeffrey Schwartz MD and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-09 with Psychology categories.
Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring. Just like with the compulsions of OCD patients, they discovered that bad habits, social anxieties, self-deprecating thoughts, and compulsive overindulgence are all rooted in overactive brain circuits. The key to making life changes that you want-to make your brain work for you-is to consciously choose to "starve" these circuits of focused attention, thereby decreasing their influence and strength. As evidenced by the huge success of Schwartz's previous books, as well as Daniel Amen's Change Your Brain, Change Your Life, and Norman Doidge's The Brain That Changes Itself, there is a large audience interested in harnessing the brain's untapped potential, yearning for a step-by-step, scientifically grounded and clinically proven approach. In fact, readers of Brain Lock wrote to the authors in record numbers asking for such a book. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program, showing readers how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.
Get Smart
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Author : Brian Tracy
language : en
Publisher: Penguin
Release Date : 2016-03-15
Get Smart written by Brian Tracy and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-15 with Self-Help categories.
Discover the secrets for how to think and act like the most successful people in the world and reap the rewards! In today’s constantly changing world, you have to be smart to get ahead. But the average person uses only about two percent of their mental ability. How can we learn to unleash our brain’s full potential to maximize our opportunities, like the most successful people do? In Get Smart!, acclaimed success expert and bestselling author Brian Tracy reveals simple, proven ways to tap into our natural thinking talents and abilities and make quantum leaps toward achieving our dreams. In this indispensable guide, you’ll learn to: · Train your brain to think in ways that create successful results · Recognize and exploit growth opportunities in any situation · Identify and eliminate negative patterns holding you back · Plan, act, and achieve goals with greater precision and speed Whether you want to increase sales, bolster creativity, or better navigate life’s unexpected changes, Get Smart! will help you tap into your powerful mental resources to obtain the results you want and reap the rewards successful people enjoy.
Unlock Your Inner Potential
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Author : MS. c YLICH Tarazona
language : en
Publisher: "Inner Awakening" Activate Your Potential and Elevate Your Life.
Release Date : 2023-10-10
Unlock Your Inner Potential written by MS. c YLICH Tarazona and has been published by "Inner Awakening" Activate Your Potential and Elevate Your Life. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-10 with Self-Help categories.
Are you ready to unlock your inner potential and transform your life through the power of focus? Do you feel like your dreams are out of reach? Are you battling the distractions that surround you? Do you yearn to unlock your potential? Then this book is your ideal guide to: Discover a Path to Success: Through eight powerful chapters, I will guide you on a journey of self-discovery and personal reinvention that will lead you to conquer your most ambitious goals. Cultivate a Mindset of Success: You will learn to train your mind to overcome obstacles, maintain focus, and achieve your dreams with astonishing clarity through directed focus. Find Your Passion: Discover your true purpose in life and use that passion as fuel to stay focused on your goals. Turn Your Dreams into Reality: Learn to plan effectively, set clear goals, and maintain an unwavering focus on what truly matters. Find Balance in Life: Discover how proper rest and time management can increase your productivity and well-being. Master Concentration and Focus: Immerse yourself in the power of music to enhance your concentration and creativity. Focus on One Task at a Time: Learn why multitasking can be an enemy of productivity and how focusing on one task at a time can increase your success. If you are willing to commit to your personal growth, awaken your inner potential, and achieve success or fulfillment in life, then this book is your essential guide. Change begins with a decision. Are you ready to make yours? This book is the first step towards a transformed life. Why Should You Act Today? Life is too short to leave your dreams on hold. This book is your key to open the doors to success and fulfillment. Here are some reasons to act right now: 1. Immediate Transformation: Start applying these powerful strategies for change from the first chapter and watch how your life transforms. If others can achieve it, so can you. 2. Lasting Fulfillment: It's not just about success but finding satisfaction and fulfillment in every area of your life. Now is the perfect time to focus on your goals and start living the life you dream of. Your inner potential is waiting to be unlocked, and this book is your guide that will accompany you throughout the entire process. What Else Will You Find in This Book? Powerful Chapters: Dive into eight chapters filled with wisdom, practical techniques, and exercises that will guide you step by step. Empowerment Tools: Proven techniques to master your thoughts, maintain focus, set and achieve goals, nurture your mind and body. Actionable Steps: Each chapter challenges you to apply what you've learned, bringing you closer to your goals, taking action, and making things happen in your life. Activate the power of focus and discover the keys to unlocking your inner greatness.