The Power To Succeed In Sports Fitness And Life
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The Power To Succeed In Sports Fitness And Life
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Author : Urefe
language : en
Publisher:
Release Date : 2010-11
The Power To Succeed In Sports Fitness And Life written by Urefe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11 with Sports categories.
"The Power to Succeed in Sports, Fitness and Life is a must-read book for athletes, coaches, sports agents, sports professionals, sports fans and other achievers. It reveals qualities many athletes and coaches have used to reach their highest level of performance and shows you a step-by-step approach on how to get what you want from competitive sports.Has anyone told you that you cannot make it? Are you currently facing daunting challenges in your sport? Do you want a job within the sports industry? Are you interested in sports scholarships or signing a sports contract? By reading this book, you will have what it takes to succeed. You will learn never to set limitations on yourself and your abilities while being warned about difficulties and inducements that can jeopardize your sports and athletic career. This book will teach you how to deal with many life issues and how to overcome them. Using specific mind-body principles, you will discover: •How to spark unstoppable passion to succeed. •How to improve your game and become a better athlete. •How to make it to the pro-leagues and live a more fulfilled life. •How to become a sports agent or work within the sports industry. •How to develop self-confidence and be competitive in sports. •How to secure your athletic scholarship and make the pros. •How to lose weight and use sports to succeed in life.•How to win a championship and achieve specific goals in sports. •How to approach recruiters, sponsors and sign endorsement deals—who to approach, what to say and how to present yourself in a professional manner.This book is designed to guide, inspire and motivate you to achieve your sports dreams. The author offers personal consultation and assessments to discover your true potential. For Only $19.95, you would have taken the first step to making a positive change in your sports and fitness life.
The Secret To Real Athlete Success
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Author : Jonathan Conneely
language : en
Publisher: Coach Jc Enterprises
Release Date : 2018-07-25
The Secret To Real Athlete Success written by Jonathan Conneely and has been published by Coach Jc Enterprises this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-25 with Sports & Recreation categories.
Congratulations! You are about to separate yourself as an athlete! I absolutely LOVE helping athletes just like you in preparing both physically and mentally so that you can set yourself up to achieve great success in sport and life. I realized through my own life and in coaching athletes for over 12 years that most athletes have big dreams, goals, and ambitions and are just one step away from making those dreams, goals, and ambitions a reality. Having a dream is usually not the problem; the problem is having the RIGHT game plan and executing the essential action steps to make those dreams a reality. "If You Want Something You've Never Had, You've Got To Do Something You've Never Done ..and Do It Every Day!" Success or failure is not just some big event that happens one day. Michael Jordan did not just wake up one day as the greatest basketball player ever. Dylan Bundy did not just become the top pitching prospect in MLB right out of high school by chance. Alex Rodriguez was not projected as the greatest baseball player ever to now being labeled as a player who chokes in the postseason. Tiger Woods did not go from being projected as the greatest golfer ever to become a fallen star by accident. The Secret to real aTHLETE SuCcess 6 Success and failure are about the things or lack of things that YOU DECIDE to do or not do day-in and day-out. SUCCESS in athle tics or in Life is Simple... It takes ONLY two things! 1. You MUST Create the Winning Mindset so that you can unlock your full potential as an athlete and become dominate in your sport and in life! 2. You MUST have the RIGHT game plan and you MUST execute the RIGHT daily action steps of that game plan every single day. This book will provide you with the RIGHT 27-day game plan so that you can achieve greatness in your athletic career and in life. I will coach you on how to unlock the power of your mind so that you can WIN each and every day and get what you desire as an athlete. You can now play at the next level, start dominating, and become a successful athlete. You can now stop wishing and hoping but rather have a certainty that you WILL succeed. How do I know? Because I did exactly that! Utilizing the same 27-day game plan that you have right here, I was able to pull myself out of a deep personal tragedy and create lasting success in my life. With this same game plan, I was able to land my first job as the Director of Strength & Conditioning at the NCAA Division I level before I even graduated from college. With this same game plan, I was able to open my dream sports performance facility, Dynamic Sports Development, and over the last 12 years have been fortunate and blessed to train some of the top athletes in the entire world. By implementing this same game plan at the age of 29, I was named Tulsa's Young Entrepreneur of the Year, was selected as one of Oklahoma's 30 under 30 Entrepreneurs, and was also selected as one of Oklahoma's 40 under 40 Entrepreneurs. Inspiration 7 With this same game plan, I have been able to assist athletes of all levels achieve greatness in their respective sports and in life. Is this luck? Heck no! I tell you this because if I - an Italian kid from the Jersey shore with no success background -can do it, then you can too! If this same game plan has helped thousands of athletes achieve greatness in their sports and in their lives, then it will work for you as well! This book is short, simple, and everything you need to know to be successful as an athlete and in life. The Secret to REAL Athlete Success will not work for you unless you work it. This one book has the potential to absolutely Take Your Game to the Next Level and set you up to WIN. Are You Ready? If so, then I have just one more question for you... If you want something you've never had, you've got to....
Body Mind Mastery
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Author : Dan Millman
language : en
Publisher: New World Library
Release Date : 1999
Body Mind Mastery written by Dan Millman and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Health & Fitness categories.
A path to success through training and the integration of the body and mind. The work covers developing mental and physical talent, training, competition and the evolution of athletics. It examines the psychology behind the search for athletic excellence, and helps improve skills and potential.
The Comeback Quotient
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Author : Matt Fitzgerald
language : en
Publisher: Aurum
Release Date : 2021-01-12
The Comeback Quotient written by Matt Fitzgerald and has been published by Aurum this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Sports & Recreation categories.
What's the secret of a great comeback? And how do we boost our mental fitness to succeed in sport and life? The Comeback Quotient provides inspiration and practical advice on building mental endurance and physical stamina. When bestselling sportswriter Matt Fitzgerald went through a coronavirus-George Floyd double whammy, he realized that nobody can escape setbacks in life so we all need to be able to pull off a comeback. In training for his first triathlon since 2009 and overcoming chronic injury, Matt Fitzgerald puts his ultrarealist mental fitness training to the test. In The Comeback Quotient, Matt Fitzgerald examines the science and stories behind some of the most astonishing sporting comebacks to uncover a new blueprint to survive and thrive. Why are some athletes able to overcome overwhelming odds and rebound stronger than ever? And can we unlock the secret of their success? Matt Fitzgerald identifies these mega-achievers of astounding athletic comebacks as ‘ultrarealists’, men and women who succeed where others fail by fully accepting, embracing, and addressing the reality of their situations. From triathletes like Mirinda Carfrae to ultrarunners like Rob Krar to rowers, skiers, cyclists and runners all over the world, Fitzgerald delves into stories that are not just compelling but constructive, laying out the steps anyone can take to bounce back from their own setbacks in sport and in life. In the tradition of his best-selling How Bad Do You Want It?, The Comeback Quotient combines gripping sports stories with cutting-edge science. Fitzgerald's insight will change forever how you perceive the challenges you face, giving you the inspiration and the tools to make the next great comeback you witness your own. "When the worst has happened, the best is next. The Comeback Quotient by Matt Fitzgerald provides elite-tested mental strategies for loving the comeback more than hating the setback." --Jim Afremow, author of The Champion's Mind "Matt Fitzgerald has a winner in The Comeback Quotient. You will be on the edge of your seat as he tells the inspiring comeback stories from some of the most interesting individuals on the face of the earth, realizing by the end that along the way you have been given a blueprint to orchestrate a few comebacks of your own." --Ben Rosario, Head Coach, HOKA ONE ONE NAZ Elite
Train Your Mind For Athletic Success
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Author : Jim Taylor, PhD
language : en
Publisher: Rowman & Littlefield
Release Date : 2017-10-06
Train Your Mind For Athletic Success written by Jim Taylor, PhD and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-06 with Sports & Recreation categories.
Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.
Power Of The Fitness Mind
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Author : Charlie S. Dannelly
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-03-02
Power Of The Fitness Mind written by Charlie S. Dannelly and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-02 with categories.
The Ultimate Guide for Improving Every Part of Your Life by Creating a Fitness Mindset What is Holding You Back in Your Life? Have you tried diet and exercise programs before, only to find you can never stick with anything, or that the weight just won't come off? Or maybe you're physically fit but nothing else in life is quite adding up. You are not alone. Every year people all over the world commit themselves to living a healthier life and shedding their extra weight, and every year most people fail. If this describes you, you need this book. The reason you have failed in your other efforts is because none of those other programs showed you the secret to fitness success. They only gave you part of the puzzle. This book shows you that the real power to get healthy, physically fit, and lose weight is your mindset. Author, and personal trainer, Charlie S. Dannelly II teaches you the secrets to developing a fitness mindset inside his powerful book, Power of the Fitness Mind. Inside you will discover: -What fitness really means -How to lose weight -How to become healthier, stronger, happier, and wealthier -How to improve your spiritual fitness -The relationship between fitness and the power of attraction -How to improve and sustain your fitness focus -How to gain financial fitness -Why fitness makes you smarter -The secrets of nutritional fitness -How to get fitness minded results -And Much More If you are tired of failing and want to unlock your full potential in every area of your life, you cannot afford to miss this book. Everything you need to develop the body of your dreams, and the life you have always known you were meant to live, is in this book. There are many fitness and financial gurus out there who will try and sell you some magic formula for getting what you want. But, most of these so-called experts only focus on a small piece of what you need to succeed. The body, mind, and soul must all work together to fully achieve what you are capable of physically, mentally, spiritually, and financially. It's time for you to get in the fitness mindset.
Growth Mindset For Athletes Coaches And Trainers
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Author : Jennifer Purdie
language : en
Publisher: Simon and Schuster
Release Date : 2017-10-10
Growth Mindset For Athletes Coaches And Trainers written by Jennifer Purdie and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-10 with Sports & Recreation categories.
A complete and easy-to-follow guide for inspiring every athlete with the proven power of growth mindset Whether you’re a coach, trainer or athlete, growth mindset has changed the game. It’s helping everyone from little leaguers to professionals reach their full potential. The perfect complement to a physical training regimen, this book shows how to use growth mindset to overcome plateaus and achieve peak performance. With proven strategies and step-by-step examples, this practical handbook shows how to implement growth mindset starting today. The program is based on SMART (specific, measurable, attainable, realistic and timely) goals and offers a range of powerful techniques, including how to: • Use visualization for game-day success • Turn losses into learning opportunities • Improve coach-athlete communication • Build trust among teammates • Stretch athletes beyond their comfort zone • Train with different personalities and ages
Life As Sport
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Author : Jonathan Fader
language : en
Publisher: Hachette UK
Release Date : 2016-05-03
Life As Sport written by Jonathan Fader and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-03 with Self-Help categories.
Why do sports captivate people? They allow us to watch human beings achieve peak performance, but, beyond physical strength and skill, what's really impressive is an athlete's mental prowess -- their will to succeed, engagement with their environment, and self-confidence. In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes--to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes--and applies them to real-world situations. Dr. Fader's book is the product of thousands of hours of conversations with athletes from various teams and sports: power forwards, tennis phenoms, power-hitting outfielders, and battle-scarred linebackers, as well as hedge-fund managers, entrepreneurs, A-list actors, and dozens of other elite achievers in sports, business, and performing arts. It offers a compendium of stories, theories, and techniques that have been helpful to players, coaches, and executives in professional sports. What emerges is more than just a set of techniques, but a life philosophy that anyone can live by: an internal code to help translate our talent and drive toward the highest plateaus of performance. Dr. Fader designs his strategies to be studied, learned, practiced, and improved. He offers his readers the same exercises that he uses in every session with a professional athlete. These exercises help you to get truly engaged, whether you are designing a new business plan, working to inspire a team or individual, or even falling in love. This is what it means to truly live life as sport--to approach it with the same immediacy, wonder, and engagement that athletes feel at their peak during a game. Life as Sport helps you to pursue your own goals with an enriched intensity -- not only because it creates new potential, but also because it helps you unlock what was always there to begin with.
The Power Of Mental Toughness
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Author : High3r Mindset
language : en
Publisher:
Release Date : 2024-02-19
The Power Of Mental Toughness written by High3r Mindset and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-19 with Health & Fitness categories.
Build Resilience - Strengthen Your Mind with Proven Techniques! One of the toughest aspects of being an athlete is consistency; not just performing well at one event, but being the best every time you enter a competition. This book will act as a strength training guide will help you to Master Meditation, Positivity, and Stoicism. Another obstacle you'll encounter in achieving optimal physical fitness isn't found in the gym-it's mental. Research indicates that mental fortitude significantly impacts athletic prowess. Enhancing your mental resilience is key to success. No matter how hard you train or tweak your diet, you might feel like you've hit a plateau. You might not be making any more progress at all. You aren't alone! ✓But how do you begin to master your own mindset? ✓What kinds of exercises can you do to strengthen your brain? One of the biggest challenges you'll have to overcome on your journey to peak physical fitness isn't one you can solve in the gym. In fact, it isn't a physical hurdle at all. Studies have shown that mental toughness and strength play a vital role in athletic performance. Improving your mental strength can and will make you more successful. ◆Who am I? I am a former American baseball player who played for many years in the NCAA and Major Leagues. I am here to offer my wealth of knowledge to assist you on this journey. I experienced the ups and downs firsthand in competitive sports. I want to help the next generation of kids surpass their potential. It is crucial to focus on mental toughness for young athletes, which will enable children to overcome the challenges of competitive sports and rise to the top. Using time-honored strategies and modern insights, this book will teach you all the tips and tricks you need to change your life for the better. ◆Features of The Power of Mental Toughness: Techniques for Peak Athletic Performance, you will discover: How to master the art of meditation The importance of positivity and stoicism How to experience and explore healthy emotions The need to maintain grace under pressure How to prepare for the unpreparable And countless other techniques to help you strengthen your mind! ◆Why You Should Have the Power of Mental Toughness: Gain insights from a former professional athlete who understands the mental challenges of competition. Get to know secrets to sports psychology and sociology, to be consistent performance, beyond physical training, by strengthening your mindset. Overcome plateaus and mental barriers hindering your progress in fitness and sports. Self belief is crucial, and this book will teach you how. Learn practical techniques to cultivate mental toughness and resilience in any athletic endeavor. Transform your approach to training by harnessing the power of your mind for peak performance. Empower yourself with timeless strategies and modern insights to achieve your athletic goals. You have the power to become the disciplined, successful athlete you've always dreamed of being. If you're ready to start training your mind with the same determination you have in the gym, pick up your copy of The Power of Mental Toughness: Techniques for Peak Athletic Performance today! ★Let's Revolutionize your mental toughness! www @ high3rmindset.com
The 3k Movement
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Author : Chideha Warner
language : en
Publisher: Morgan James Publishing
Release Date : 2020-02-04
The 3k Movement written by Chideha Warner and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-04 with Business & Economics categories.
This inspirational memoir and self-help book shares with fitness coaches and entrepreneurs ideas for to overcoming obstacles and finding success. Many successful personal trainers have helped their clients reach basic fitness goals, but few have traveled the road of hard knocks and life challenges as has entrepreneur and fitness professional Chideha Warner. His story offers powerful inspiration to fellow personal coaches and people of all backgrounds who believe in an unwavering commitment to excellence and doing things the right way in the “gymnasium of life”. In a societal era with an alarming focus on “getting ours and getting over”, Chideha’s message speaks to the power of pushing for something bigger and lasting, namely, using one’s knowledge and skills to help others to be their best.