The Psychology Of Achieving Sports Excellence
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The Psychology Of Achieving Sports Excellence
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Author : Larry M. Leith
language : en
Publisher: Ingram
Release Date : 2008
The Psychology Of Achieving Sports Excellence written by Larry M. Leith and has been published by Ingram this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Athletes categories.
Achieving Excellence
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Author : Colleen Hacker
language : en
Publisher: Human Kinetics
Release Date : 2022-06-23
Achieving Excellence written by Colleen Hacker and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-23 with Psychology categories.
"The book explains specific mental skills and concepts from elite performers in and out of sport to perform well, recover from errors, and enjoy their lives. The book is aimed at athletes and coaches of all sports and career professionals in the general workforce"--
Mental Toughness Training For Sports
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Author : James E. Loehr
language : en
Publisher: Penguin Group
Release Date : 1986
Mental Toughness Training For Sports written by James E. Loehr and has been published by Penguin Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Psychology categories.
Mental Toughness Flow State In Sports Achieving Athletic Excellence
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Author : Davinder Singh
language : en
Publisher: LAP Lambert Academic Publishing
Release Date : 2013
Mental Toughness Flow State In Sports Achieving Athletic Excellence written by Davinder Singh and has been published by LAP Lambert Academic Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with categories.
Sport psychologists researchers and practitioners, coaches, sports commentators, sports fans, and athletes acknowledge the importance of mental toughness and flow state in sporting performance. The mental toughness and flow state are utmost pre-requisite of individual and team athletes. The recent sport psychology literature supports the notion that mental toughness and flow state is not a unitary concept and that it has a number of underlying components. Flow is generally viewed as a peak performance state, and there is some support for this assumption. Therefore, a multi-method approach including qualitative techniques would provide more specific information about, and prevent misinterpretation of, flow experiences in competition settings. It is important to understand what flow is and how people experience flow. But with the phenomenal and ever increasing popularity of psychological variables in the past few years, there is a lack of study on this particular discipline, for this purpose that the present study of mental toughness and flow state is proposed and undertaken using the sample from university level male athletes of open and closed skills.
Achieving Excellence In High Performance Sport
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Author : Tim Kyndt
language : en
Publisher: A&C Black
Release Date : 2013-03-01
Achieving Excellence In High Performance Sport written by Tim Kyndt and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-01 with Sports & Recreation categories.
What does it take for a person starting out in their career to succeed in a highly challenging environment? Apart from the technical skills, what are the key values, attitudes and behaviours that deliver outstanding performance in a constantly changing and demanding world? This book examines these questions within the demanding world of elite sport, a stage that places arduous pressures not only on the dedicated athletes, but also on the backstage talent of coaches, scientists and medical support staff. With case studies and interviews throughout, this book provides students with a practical analysis of the personal strengths, determination and interpersonal skills required to reach the top. The book also contains practical guidance for students wishing to begin a career in elite sports, including further reading, websites and contact details of organisations at this elite level.
True Competition
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Author : David Light Shields
language : en
Publisher: Human Kinetics
Release Date : 2009-02-04
True Competition written by David Light Shields and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-04 with Sports & Recreation categories.
The e-book for True Competition: A Guide to Pursuing Excellence in Sport and Society is available at a reduced price and allows students to highlight and take notes throughout the text. When purchased through the Human Kinetics site, access to the e-book is immediately granted when the order is received. True Competition: A Guide to Pursuing Excellence in Sport and Society offers a blueprint for maximizing the potential of competition to foster excellence and enjoyment. It provides a novel perspective on competition that challenges traditional beliefs through a research-backed defense that—up until now—has been lacking. With this text, readers will learn the differences between positive and negative competition, and they will discover how to implement change in their organizations, teams, and individual practices. The authors of this groundbreaking book, who are leading experts in sport psychology, redefine what competition is and should be. Unlike the more typical and often socially destructive form of competition—which they call decompetition—true competition brings out excellence in participants, fosters positive character development, and leads to lasting enjoyment. This socially and psychologically positive perspective on competition challenges Alfie Kohn's No Contest: The Case Against Competition, which has been called the definitive critique of competition. The authors propose that competition itself is not problematic; rather, they question how competition is sometimes envisioned, interpreted, and implemented. They provide suggestions for achieving positive outcomes from competition, including creating challenging yet supportive environments in sport programs and teams, fostering the well-being of athletes, and encouraging athletes to handle various situations. The research-based text uses a field-guide approach, in which the components of true competition are presented in chapter 3 and then detailed in the following chapters. This approach helps readers understand competition and how it is being used in their own lives. While the book relies heavily on the arena of sports, it also provides many examples of applying this revised understanding of competition in business, education, politics, and other nonsport environments. To enhance the learning experience, True Competition offers the following features: -A scholarly analysis of competition is presented in a clear and engaging writing style, making the provocative concepts easily accessible to any reader. -Engaging sidebars give examples of how true competition has been created in various environments to shorten the implementation curve for readers. -Q&A sidebars pose practical questions to ponder—just as a parent, coach, or official would—and prepares readers for issues they will confront in the field. By applying the information presented in this text, students, professionals, and athletes will learn how to maximize the benefits of competition by avoiding decompetition. Not only will they understand how to recognize and respond to positive and negative forms of competition, but they also will gain the tools they need in order to promote true competition in their own worlds. Instructions for downloading and accessing the e-book will be provided once the order is complete. Adobe Digital Editions® System Requirements Windows -Microsoft® Windows® 2000 with Service Pack 4, Windows XP with Service Pack 2, or Windows Vista® (Home Basic 32-bit and Business 64-bit editions supported) -Intel® Pentium® 500MHz processor -128MB of RAM -800x600 monitor resolutionMac PowerPC -Mac OS X v10.4.10 or v10.5 -PowerPC® G4 or G5 500MHz processor -128MB of RAM Intel® -Mac OS X v10.4.10 or v10.5 -500MHz processor -128MB of RAM Supported browsers and Adobe Flash versions Windows -Microsoft Internet Explorer 6 or 7, Mozilla Firefox 2 -Adobe Flash® Player 7, 8, or 9 (Windows Vista requires Flash 9.0.28 to address a known bug)Mac -Apple Safari 2.0.4, Mozilla Firefox 2 -Adobe Flash Player 8 or 9 Supported devices -Sony® Reader PRS-505 Language versions -English -French -German
Flourishing For Sports
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Author : Crystal Wu
language : en
Publisher: Partridge Singapore
Release Date : 2014-08-05
Flourishing For Sports written by Crystal Wu and has been published by Partridge Singapore this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-05 with Sports & Recreation categories.
This book is about flourishing of life in the field of sports. It contains the latest concepts about psychological well-being, from the perspectives of positive psychology. Unlike most of the psychological books about sports, which usually focus on achieving sporting success and excellence, this book emphasises how athletes can draw on their strengths to become flourished whole persons. Fascinating stories of a respectable sporting role model, Roger Federer, will be told. If you are an athlete or a sports fan, you will find this book very easy and interesting to follow. Even if you are not, you will find the book useful as long as you are a pursuer of happiness and a quality life. In this book, I encourage you to look for some valuable ideas that may help you enhance your psychological well-being. My hope is that reading this book will be an initial step leading you to a life-long journey of pursuing a flourished life of your own.
Performance Excellence
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Author : Michael L. Sachs
language : en
Publisher: Rowman & Littlefield
Release Date : 2020-02-14
Performance Excellence written by Michael L. Sachs and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-14 with Sports & Recreation categories.
Performance Excellence: Stories of Success from the Real World of Sport and Exercise Psychology provides concise and effective lessons on a variety of psychological skills and broader concepts within the domains of exercise, sport, and performance psychology. These skills and concepts include team cohesion, dynamics, and leadership; goal-setting, motivation, and adherence; exercise identity, athletic identity, transitions, and self-awareness; mental training; mindset; and facing and overcoming challenges such as anxiety, burnout, and rehabilitation. Each chapter includes a short educational piece that centers on the select concept and subsequent examples that highlight how the concept works in real life. At the end of each lesson a few takeaways are provided. Over 60 stories of real-world examples provide poignant and compelling lessons and make the material come alive. These stories show the reader in an accessible and engaging way how to apply the sport and exercise psychology concepts outside the classroom. Ultimately, Performance Excellence serves as a wonderful resource for students, as well as for sport and exercise practitioners.
True Competition
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Author : David Lyle Shields
language : en
Publisher:
Release Date : 2009
True Competition written by David Lyle Shields and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Competition categories.
Acceptance And Commitment Approaches For Athletes Wellbeing And Performance
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Author : Ross G. White
language : en
Publisher: Springer Nature
Release Date : 2021-05-17
Acceptance And Commitment Approaches For Athletes Wellbeing And Performance written by Ross G. White and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-17 with Sports & Recreation categories.
Elite sport can be an unforgiving and harsh environment. This book explores psychological predictors of wellbeing and performance excellence in elite level athletes, and presents an innovative approach for optimizing mental wellbeing and sporting performance. Jointly developed by performance psychologists, clinical psychologists and sport scientists the Flexible Mind approach draws on contemporary psychological theory and research to help athletes build ‘psychological flexibility’ - the ability to experience challenging thoughts and emotions and still be true to one’s values. A range of case studies relating to different sports are used to demonstrate how three core components - Being Present, Being Open and Doing What Matters - can improve athletes’ performance and wellbeing. This book will be a game-changing resource for sports psychologists, mental health practitioners, coaches and support staff who are committed to helping athletes to excel and stay well.