The Recipe For Radiance
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The Recipe For Radiance
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Author : Alexis Wolfer
language : en
Publisher: Hachette UK
Release Date : 2014-04-22
The Recipe For Radiance written by Alexis Wolfer and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-22 with Health & Fitness categories.
Want to know the secret to growing gorgeous hair or how your favorite celebrities have such flawless skin? Introducing the power of food into your beauty routine in a whole new way, you'll uncover the recipes that promote beauty from within (with beauty-boosting foods you'll salivate for!) as well as topical DIY beauty recipes (for facial masks, body scrubs, and more that are, well, good enough to eat -- literally!). Dubbed the "Female Beauty MacGyver" by Access Hollywood, Alexis Wolfer shares with you 131 easy, all-natural, affordable, and effective recipes that feed your beauty. Combining the best recipes from her personal archives with DIY beauty secrets and food recipes shared with her by chefs, beauty editors, and celebrities (including Kristen Chenoweth, Brooklyn Decker, Vanessa Williams, Molly Sims, Byrdie Bell, Donna Karan, and more), The Recipe For Radiance will take you into your kitchen to discover the food-based beauty secrets even the most well-pampered women rely on to look their best. Each chapter in The Recipe for Radiance addresses a different beauty concern -- acne, fine lines and wrinkles, brittle nails, lackluster hair, sun spots, cellulite, chapped lips, under-eye circles, and more -- giving you the inside scoop on the causes and symptoms of the most common beauty concerns along with their food-based solutions. Sample recipes include: Strawberry + champagne serum to fight wrinkles Avocado + oatmeal revival mask to heal dry skin Sweet potato chips + cumin dip to even skin tone Creamy kale and walnut salad to reduce under-eye circles Sweet watermelon serum to soothe sunburn Be prepared to cook yourself beautiful, all the while saving money on products and keeping your beauty routine chemical free.
Let It Glow
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Author : Pratibha Masand Sachdev
language : en
Publisher: Balboa Press
Release Date : 2014-10-10
Let It Glow written by Pratibha Masand Sachdev and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-10 with Body, Mind & Spirit categories.
In this poignant and insightful memoir, Pratibha Masand Sachdev offers homage to her grandmothers life and culinary skills. By sharing her life journey, the art of intuitive cooking, and the simple science of self-nurture, she encourages us to return to our roots, seeking the answers from the universe within us. She reminds us gently that too often we fail to see the sun that is already lit within our soul, while we seek a lamp from others. Offering over 108 simple food and skincare recipes for radiance, she talks about her own healing journeyher rediscovery and simple daily application of Ayurveda and how she connected with her inner wisdom by paying attention to the ebb and flow of her emotions. This journey of an ordinary woman who was privileged to have extraordinary experiences and transform her life will engage readers as they travel along with her. As you traverse through these pages, your own recipe for good health and radiance awaits you. Compound it, and be your own pharmacist. Explore and discover that healing light within you and Let It Glow! This delightfully heartfelt and powerfully written collection of true stories, recipes, and daily practices shows one modern Indian womans journey through hard times using wisdom gathered from her precious grandmother and talented aunts. Bravely sharing how she personally has been able to rediscover joy, health, and inner nourishment, Pratibha Masand Sachdev offers her family recipes for you to use along with your own intuition to discover what ignites your own special glow. What a beautiful gift! Melanie Sachs; author of Ayurvedic Beauty Care: Ageless Techniques to Invoke Natural Beauty
Recipe For Radiance
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Author : Katherine T. Kelly
language : en
Publisher:
Release Date : 2019-04-15
Recipe For Radiance written by Katherine T. Kelly and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-15 with Health & Fitness categories.
Glo
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Author : Chase Reynolds-Ewald
language : en
Publisher:
Release Date : 2020-01-29
Glo written by Chase Reynolds-Ewald and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-29 with categories.
Simplify and bring back the joy & ease of cooking! Rather than instilling guilt and fear around food, let's emphasize adding clean whole foods with beautiful, fresh and locally-sourced ingredients. Eating whole foods truly can leave us feeling vibrant, energetic and more motivated to play, work and cook for ourselves or families. WithI lead you to optimal health through meals ,that don't require spending an exorbitant amount of time in the kitchen or devastating your bank account. All my recipes are dairy-free, gluten-free, and make home-cooked meals, snacks and treats manageable and fun for all.After years of education, a master's degree in holistic nutrition, and many client case studies, I believe it is my calling to help lead others to a thriving existence and inspire people to heal-one bite at a time.I am confident that the user friendly recipes and stunning food photography by Nicole Wickens will Motivate you to nurture yourself and family alike!
Radiant
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Author : Mafalda Pinto Leite
language : en
Publisher: Shambhala Publications
Release Date : 2018-12-04
Radiant written by Mafalda Pinto Leite and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-04 with Cooking categories.
Turn your pantry into a storehouse of beauty fuel -- and you'll begin to radiate health from the inside out. From adaptogens and algae to sweet potatoes and turmeric, discover the exquisite flavors and healing magic of whole foods. In this A to Z guide and cookbook of the world’s most nutrient-dense foods, chef and nutritionist Mafalda Pinto Leite will illuminate how nature provides everything you need to achieve radiant health. Radiant is about falling in love with pure food and receiving the dynamic life-force fuel these superfoods naturally provide. With the healing potency of raw vegetables, fruits, petals, herbs, roots, nuts, seaweeds, and more, you can age gracefully, ease stress, sleep better, and even feel more confident and creative. The (mostly) raw, vegan recipes highlight these powerhouse foods in unexpected ways, such as with the Rose Quartz Latte, Zen Chia Pudding with Matcha Whip, Moroccan Spiced Salad with Chickpea Popcorn, Into the Sea Salad Bowl, and Chocolate Maca Doughnuts. As you follow Mafalda’s joyful “inside out” approach, you’ll experience bountiful energy, acute brainpower, balanced hormones, luminous skin, elevated moods, and restored digestion. These transformative recipes are your guide to choosing foods with the potential to change your life.
Return To Beauty
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Author : Narine Nikogosian
language : en
Publisher: Simon and Schuster
Release Date : 2009-11-03
Return To Beauty written by Narine Nikogosian and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-03 with Health & Fitness categories.
Return to Beauty offers regimens made from fresh ingredients that can be found right in your kitchen. With recipes for winter, spring, summer, and fall, you can look beautiful throughout the year. Narine Nikogosian's natural and inexpensive products can be whipped up in less than ten minutes. Have a jar of honey in your pantry? Mix it with a few crushed walnuts to create a sensual, aromatic scrub for oily skin. Use dabs of cottage cheese to lighten undereye circles, or almond oil to rehydrate cracked lips. Narine also provides recipes based on astrological signs, such as for Scorpio, a Gracious Grapefruit Mask made of grapefruit, egg yolk, and soothing honey to rejuvenate your skin even after a late night. Narine is from a long line of Armenian women who have been harnessing the powers of nature to create everlasting beauty. For the first time, she reveals her secrets so that you can have star-worthy skin.
Glow
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Author : Kate O'Brien
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2018-03-09
Glow written by Kate O'Brien and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-09 with Health & Fitness categories.
If you are frustrated by spending vast amounts of money on expensive skincare products that don't deliver on their promise, Kate O'Brien's easy four-week GLOW plan is a must. Kate's tried-and-tested revitalising GLOW plan contains over 60 easy, skin-nourishing, plant-based recipes along with a targeted step-by-step skincare routine that separates skincare fact from fiction. Discover what works for your skin, whatever your age, from face oils, scrubs and serums to moisturisers, skin acids and an optimum sleep plan that will take years off your face. Kate's gut-friendly GLOW foods are overflowing with the necessary nutrients that will keep your skin, gut and body vibrant, alive and glowing. Whether you have an upcoming wedding, a holiday or simply want to look and feel your best, this quick and easy plan puts you on the fast track to beautifully radiant skin.
Radiant
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Author : Hanna Sillitoe
language : en
Publisher: Hachette UK
Release Date : 2018-06-18
Radiant written by Hanna Sillitoe and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-18 with Cooking categories.
When Hanna Sillitoe appeared on Dragons' Den, every Dragon offered her investment. In her first book, Radiant, she shares the lifestyle changes and recipes that transformed her life. For more than 20 years, Hanna suffered from severe psoriasis, eczema and acne - sometimes so badly that the only way to stop herself scratching was to wrap her body in clingfilm. When her doctor suggested the only remaining course of treatment was chemotherapy, she took matters into her own hands and cured herself through a change in diet and lifestyle. Beginning with a juice cleanse, Hanna takes you through a range of delicious, skin-loving meals including Turmeric and Ginger Chia Pudding, Immunity Ramen, Beet Burgers and even Clean Tiramisu. She also shows you how to create homemade beauty products, including an Avocado and Honey Facemask and Rosemary and Lemon Salt Scrub, which have gone on to inspire the eponymous skincare range for which she secured funding on BBC 2's Dragons' Den. Uplifting and inspiring for those who have been searching for the answer to seemingly unsolvable skin complaints, Hanna's programme is also suitable for those simply looking to improve their overall health and complexion. It's a recipe for good health and clear skin, from the inside out. Hanna is also the author of Skin Healing Expert: Your 5 pillar plan for calm clear skin
Pure Beauty Creations
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Author : Booktop
language : en
Publisher: Independently Published
Release Date : 2023-10-24
Pure Beauty Creations written by Booktop and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-24 with categories.
Transform Your Skincare Routine With "Pure Beauty Creations." This comprehensive guide is your gateway to a world where beauty meets simplicity, offering a collection of easy-to-follow recipes that harness the power of natural ingredients to reveal your skin's radiant potential. In this book, you will find: Holistic Beauty Rituals: Immerse yourself in a holistic approach to skincare, blending nature's finest ingredients into personalized elixirs that elevate your beauty regimen. DIY Beauty Essentials: Unlock the secrets behind simple yet effective DIY skincare recipes designed to cater to a variety of skin types and concerns. Ingredient Insights: Explore the benefits of each carefully chosen ingredient, from nourishing oils to botanical wonders, and understand how they work synergistically to enhance your skin's vitality. Tailored to You: Learn the art of customization as you craft skincare solutions that address your unique needs, ensuring a personalized and effective routine. Empower Your Glow: Embrace the joy of self-care as you indulge in luxurious face masks, body oils, and more. Experience the transformative power of nurturing your skin with the pure essence of natural beauty. Ditch the complex beauty routines and embrace a simpler, more authentic path to radiant skin. "Pure Beauty Creations" invites you to embark on a journey of self-discovery, where each recipe is a step towards unlocking the radiance within. Your beauty revolution begins here -- elevate your skincare, empower your glow. Purchase your copy now and embark on a transformative journey to pure beauty!
The Mindful Glow Cookbook
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Author : Abbey Sharp
language : en
Publisher: Penguin
Release Date : 2018-12-04
The Mindful Glow Cookbook written by Abbey Sharp and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-04 with Cooking categories.
Gold Winner, 2019 Taste Canada Awards - Health and Special Diets Cookbooks Cheeky registered dietitian, food lover, and YouTube star Abbey Sharp is often described as "Nigella Lawson in a lab coat." In her debut cookbook she shares fun, satisfying, and unbelievably healthy recipes that will ignite your love affair with food. In over 100 recipes, Abbey shows us how she eats: healthy and nourishing meals that are packed with flavour like PB & J Protein Pancakes, Autumn Butternut Squash Mac and Cheese, Stuffed Hawaiian Burgers, Chicken, Sweet Potato and Curry Cauliflower, Chocolate Stout Veggie Chili, Chewy Crackle Almond Apple Cookies, and Ultimate Mini Sticky Toffee Puddings. Many of her recipes are plant-centric and free of dairy, gluten, and nuts. Others contain some protein-rich, lean beef, poultry, eggs, and dairy, so there are plenty of delicious recipes for every one and every occasion. Featuring gorgeous photography throughout, The Mindful Glow Cookbook is perfect for anyone looking to fully nourish their body, satisfy food cravings, and enjoy every snack, meal, and decadent dessert in blissful enjoyment.