The Ritteroo Journal For Eating Disorders Recovery
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The Ritteroo Journal For Eating Disorders Recovery
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Author : Lindsey Hall
language : en
Publisher: GŸrze Books
Release Date : 2015-07-22
The Ritteroo Journal For Eating Disorders Recovery written by Lindsey Hall and has been published by GŸrze Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-22 with Self-Help categories.
This guided journal includes inspirational quotes and prompts for individuals in recovery from eating disorders. With soulful artwork by the late Mary Anne Ritter — “Ritteroo” — who suffered from anorexia nervosa while conceiving of this project, this four-color workbook combines textual and graphic inspiration with plenty of space for writing. Written by eating-disorders expert Lindsey Hall, the text is organized into six categories for self-exploration: relationships, thoughts, feelings, heart, body, and recovery.
The Ritteroo Journal For Eating Disorders Recovery
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Author :
language : en
Publisher:
Release Date : 2015
The Ritteroo Journal For Eating Disorders Recovery written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with categories.
This guided journal includes inspirational quotes and prompts for individuals in recovery from eating disorders. With soulful artwork by the late Mary Anne Ritter-"Ritteroo"-who suffered from anorexia nervosa while conceiving of this project, this four-color workbook combines textual and graphic inspiration with plenty of space for writing. Written by eating-disorders expert Lindsey Hall, the text is organized into six categories for self-exploration: relationships, thoughts, feelings, heart, body, and recovery.
The Eating Disorder Recovery Journal
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Author : Cara Lisette
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2022-04-21
The Eating Disorder Recovery Journal written by Cara Lisette and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-21 with Psychology categories.
The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It is packed full of activities, such as writing prompts, colouring pages and crafting ideas, as well as motivational quotes and positive affirmations to help keep you on track. Drawing on evidence-based techniques including CBT and mindfulness, it brings together creative activities and approaches that have helped author Cara Lisette to challenge her eating disorder, stay motivated, improve body image and prevent relapses. This journal is yours to be as free and creative with as you wish. It is designed for anybody struggling with an eating disorder who wants to start their recovery journey and reclaim their freedom and future.
Eating Disorder Recovery Journal
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Author : Mary Howard
language : en
Publisher:
Release Date : 2021-03-19
Eating Disorder Recovery Journal written by Mary Howard and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-19 with categories.
A practical 12-week guided journal to help you track your struggles and your victories, log your meals, track feelings and behaviors, plan your self-care, and prioritize recovery in your busy life.
This Is Me Eating Disorder Recovery Journal
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Author : Emily Spence
language : en
Publisher:
Release Date : 2021-05-23
This Is Me Eating Disorder Recovery Journal written by Emily Spence and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-23 with categories.
This is Me is a journal tool that can be used to support recovery from a restrictive eating disorder.Each page is titled with a different topic or question to encourage self exploration. Below each title the rest of the page is left blank providing space for you to explore your thoughts, feelings and ideas on that topic or question. This can be done in the form of collages/art/stickers etc or by simply using mind-maps and lists depending entirely on your personal preference. This is Me as a tool is compatible with a wide variety of different therapeutic models enabling it to be applied broadly within the therapeutic and self-help areas associated with restrictive eating disorder recovery.This is Me has been designed and created by Emily using her personal experience of recovery from Anorexia Nervosa and influenced by the professional input of her mother, a fully qualified counsellor.
8 Keys To Recovery From An Eating Disorder Effective Strategies From Therapeutic Practice And Personal Experience 8 Keys To Mental Health
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Author : Carolyn Costin
language : en
Publisher: W. W. Norton & Company
Release Date : 2011-11-07
8 Keys To Recovery From An Eating Disorder Effective Strategies From Therapeutic Practice And Personal Experience 8 Keys To Mental Health written by Carolyn Costin and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-07 with Psychology categories.
A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist herself. This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue. For anyone who has suffered, their family and friends, and other helping professionals, this book should be by your side. With great compassion and clinical expertise, Costin and Grabb walk readers through the ins and outs of the recovery process, describing what therapy entails, clarifying the common associated emotions such as fear, guilt, and shame, and, most of all, providing motivation to seek help if you have been discouraged, resistant, or afraid. The authors bring self-disclosure to a level not yet seen in an eating disorder book and offer hope to readers that full recovery is possible.
Eating Disorder Recovery Journal
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Author : Alebazi Joornalin'
language : en
Publisher:
Release Date : 2020-03-09
Eating Disorder Recovery Journal written by Alebazi Joornalin' and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-09 with categories.
✔ This journal is a comprehensive workbook to help you fight the disease, start to love your body and eat more intuitively ✔ Large size makes it easy to take notes ✔ Great help for any person fighting an eating disorder ✔ Different inspirational quotes for each day help you stay positive and uplift you throughout your journey to battle the disease ✔ Notebook covers: Different inspirational quote to inspire you each day Date&cycle day Meals, water and coffee intake Sleep quality Day's challenges and struggles Stress level Body image Exercise Supps Words to live by Being social section Possible triggers and temptations Social media time and how it affects you Beauty/self-time Day's summarize Size: 8,5 x 11 inches- (21.59 x 27.94 cm) 100 pages Click on author's name to see an array of nice and feminine covers Get your copy today and start journaling your way to self-love, recovery and acceptance!
Eating Disorder Recovery Journal Bulimia Anorexia And Binge Eating Disorder Recovery Workbook
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Author : Hobby Candy
language : en
Publisher:
Release Date : 2021-07-08
Eating Disorder Recovery Journal Bulimia Anorexia And Binge Eating Disorder Recovery Workbook written by Hobby Candy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-08 with categories.
Take Action And Start Your Recovery From Eating Disorder! We have a friend who once suffered from Anorexia. Each time we saw her, she was thinner and weaker than the last. Then, after over a year of not seeing each other, we met her again but this time she looked a lot healthier. She said that one of the things she had to do to recover from her eating disorder is to keep a record of what she ate and how she felt about eating every single day. So, we made this journal hoping that this would help you or someone dear to you in their recovery from Anorexia or other eating disorders. This Eating Disorder Recovery Journal Helps On The Road To Recovery By: Keep track of what you ate each meal of the day Keep track of how you felt or what you thought about what you ate Keep track of how you felt about the amount of food you ate Where you ate How you felt you did during each day Specifications 8. 5 x 11 Inches 128 pages Are You Ready To Take Action? Get Your Copy Now!
Pursuing Perfection
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Author : Margo Maine
language : en
Publisher: Routledge
Release Date : 2016-06-03
Pursuing Perfection written by Margo Maine and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-03 with Health & Fitness categories.
In Pursuing Perfection, authors Margo Maine and Joe Kelly explore the emotional, social and cultural factors behind the ongoing epidemic of disordered eating and body image despair in adult women at midlife and beyond. Written from a biopsychosocial and feminist perspective, Pursuing Perfection describes the many issues women encounter as they navigate a rapidly changing culture that promotes unhealthy standards for beauty and appearance. This updated and expanded edition (originally published as The Body Myth: Adult Women and the Pressure to Be Perfect) is a unique guide for anyone seeking practical tools and strategies for adult women looking to establish health and body acceptance.
Treating Eating Disorders In Adolescents
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Author : Tara L. Deliberto
language : en
Publisher: New Harbinger Publications
Release Date : 2019-08-01
Treating Eating Disorders In Adolescents written by Tara L. Deliberto and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-01 with Psychology categories.
Two leading experts in eating disorders offer a comprehensive, evidence-based, and fully customizable program, Integrative Modalities Therapy (IMT), for treating adolescents with anorexia nervosa, bulimia nervosa, and binge eating. If you treat adolescents with eating disorders, you need a flexible treatment plan that can be tailored to your patient’s individual needs, and which fully incorporates the adolescent’s family or caregivers. This book offers a holistic approach to recovery that can be used in inpatient or outpatient settings, with individuals and with groups. The groundbreaking and integrative program, Integrative Modalities Therapy (IMT), outlined in this professional guide draws on several evidence-based therapies, including Maudsley family-based treatment (FBT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), exposure therapy, and appetite awareness training. This fully customizable approach meets the patient where they are—emotionally and cognitively—throughout the process of recovery. This book covers all aspects of the recovery process, including navigating family issues, meal planning, and more. Handouts and downloads are also included that provide solid interventions for clinicians and checklists for family members.